ibisobanuro bigufi:
Pepper Yumukara Amavuta Yingenzi Utizera
Urusenda rwirabura nimwe mubirungo bikoreshwa cyane kwisi. Ntabwo ihabwa agaciro nkibintu biryoha gusa mu ifunguro ryacu, ariko kandi no mubindi bikorwa bitandukanye, nko gukoresha imiti, nk'uburinzi no muri parufe. Mu myaka ya vuba aha, ubushakashatsi bwa siyanse bwerekanye inyungu nyinshi zishoboka za peporo yumukaraamavuta ya ngombwanko kugabanya ububabare,kugabanya cholesterol, kwangiza umubiri no kongera umuvuduko, mubindi byinshi.
Ihame ry'ingenzi rya pepper yumukara, piperine, ryerekanwe ko rifite ubuzima bwiza bwingirakamaro harimo n’imiti ishobora kuba anticancer, niyo mpamvu abashakashatsi barebeye hamwe kugirango bashyirwe mu kuvura indyo y’ubuvuzi bwa kanseri ndetse no kwirinda kanseri. (1)
Witeguye kwitegereza neza inyungu zaya mavuta adasanzwe?
Pepper Yumukara Ibyingenzi Amavuta
1. Kugabanya ububabare
Kubera ubushyuhe, anti-inflammatory na antispasmodic, amavuta ya pepper yumukara akora kugirango agabanye imvune yimitsi, tendonitis, naibimenyetso bya rubagimpande na rubagimpande.
Ubushakashatsi bwa 2014 bwasohotse muriIkinyamakuru cyubuvuzi busanzwe kandi bwuzuzanyayasuzumye akamaro k'amavuta ya aromatiya kubabara ijosi. Iyo abarwayi bashizemo amavuta agizwe na pepper yumukara, marjoram,lavendern'amavuta ya peppermint amavuta yingenzi mumajosi burimunsi mugihe cyibyumweru bine, itsinda ryatangaje ko ryihanganiye ububabare ndetse no kunoza ububabare bw ijosi. (2)
2. Ifasha Kurya
Amavuta ya pepper yumukara arashobora gufasha kugabanya ibibazo byo kuribwa mu nda,impiswina gaze. Muri vitro no muri vivo ubushakashatsi bwinyamaswa bwerekanye ko bitewe na dosiye, piperine ya pepper yumukara igaragaza ibikorwa bya antidiarrheal na antispasmodic cyangwa birashobora rwose kugira spasmodic, ifasha kurikuribwa mu nda. Muri rusange, urusenda rwirabura na piperine bigaragara ko bifite imiti ishobora kuvura indwara zo mu nda nka syndrome de munda (IBS). (3)
Ubushakashatsi bwasohotse mu 2013 bwarebye ingaruka za piperine ku nyamaswa hamweIBSkimwe no kwiheba nkimyitwarire. Abashakashatsi basanze ingingo z’inyamaswa zahawe piperine zagaragaje iterambere mu myitwarire ndetse n’iterambere muri rusangeserotoninkugenga no kuringaniza mubwonko bwabo hamwe na colon. (4) Ni mu buhe buryo ibyo ari ngombwa kuri IBS? Hariho ibimenyetso byerekana ko ibintu bidasanzwe mu bwonko-amara byerekana ibimenyetso na serotonine metabolism bigira uruhare muri IBS. (5)
3. Kugabanya Cholesterol
Ubushakashatsi bw’inyamaswa ku ngaruka za hypolipidemic (lipide-igabanya) ya pepper yumukara ku mbeba zagaburiwe indyo yuzuye amavuta yerekanaga igabanuka ryurwego rwa cholesterol, aside irike yubusa, fosifolipide na triglyceride. Abashakashatsi basanze inyongera hamwe na peporo yumukara yazamuye ubunini bwaHDL (nziza) cholesterolkandi yagabanije kwibanda kuri cholesterol ya LDL (mbi) na cholesterol ya VLDL (lipoprotein nkeya cyane) muri plasma yimbeba zagaburiwe ibiryo birimo amavuta menshi. (6) Ubu ni bumwe mubushakashatsi bwerekana gukoresha amavuta ya pepper yumukara imbere kugirango ugabanyetriglycerideno kuzamura urwego rwa cholesterol zose.
4. Ifite Ibirwanya Kurwanya Virusi
Gukoresha antibiyotike igihe kirekire byatumye habaho ihindagurika rya bagiteri nyinshi zidakira. Ubushakashatsi bwatangajwe muriIkoreshwa rya Microbiology na Biotechnologyyasanze ibishishwa byirabura birimo imiti irwanya virusi, bivuze ko yibasira virusi ya bagiteri itagize ingaruka ku mibereho ya selile, bigatuma ibiyobyabwenge bidashoboka. Ubushakashatsi bwerekanye ko nyuma yo gusuzuma amavuta 83 yingenzi, urusenda rwirabura, cananga namyrrh amavutakubuzwaStaphylococcus aureusgukora biofilm no "gukuraho hafi" ibikorwa bya hemolytike (gusenya uturemangingo tw'amaraso atukura) yaS. aureusbagiteri. (7)
5. Kugabanya umuvuduko wamaraso
Iyo amavuta yingenzi ya peporo yumukara afashwe imbere, arashobora guteza imbere gutembera neza ndetse no kugabanya umuvuduko ukabije wamaraso. Ubushakashatsi bwinyamaswa bwasohotse muriIkinyamakuru cya Pharmacology yumutimayerekana uburyo urusenda rwumukara rugizwe na piperine, rufite ingaruka zo kugabanya umuvuduko wamaraso. (8) Urusenda rwirabura ruzwi muriUbuvuzi bwa Ayurvedickubintu byogususurutsa bishobora gufasha kuzenguruka nubuzima bwumutima iyo bikoreshejwe imbere cyangwa bigashyirwa hejuru. Kuvanga amavuta ya pepper yumukara na cinnamoni cyangwaamavuta ya turmericirashobora kuzamura ubwo bushyuhe.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
