Migraine Kuzamura Amavuta Kubabara Umutwe Humura Kwiyitaho

Migraineamavuta azunguruka ni umuti wingenzi wagenewe gufasha kugabanya ibimenyetso bya migraine, akenshi ukoresheje ibintu bisanzwe bizwiho kugabanya ububabare, kurwanya inflammatory, cyangwa gutuza. Hano hari inyungu zishobora gukoreshwa zo gukoresha amavuta ya migraine:

Ububabare bwihuseUbutabazi

Amavuta azunguruka ashyirwa mu nsengero, mu ruhanga, cyangwa mu ijosi, bigatuma yinjizwa vuba kugirango yoroherezwe vuba ugereranije n'imiti yo mu kanwa.

Kugabanya Isesemi & Kuzunguruka

Amavuta amwe (nka ginger cyangwa spearmint) arashobora gufasha kugabanya isesemi iterwa na migraine mugihe ihumeka cyangwa igashyirwa kumpanuka.

Igendanwa & Byoroshye

Kuzunguruka biroroshye gutwara no gukoresha igihe icyo aricyo cyose, bigatuma biba byiza kubutabazi bwa migraine.

Ifasha hamwe na Tension & Stress

Aromatherapy yunguka amavuta yingenzi arashobora guteza imbere kuruhuka, kugabanya migraine iterwa no guhangayika.