Uruganda rukora amavuta ya marjoram kugiciro cyinshi amavuta meza ya marjoram yingirakamaro
Marjoram yakoreshejwe mu biryo byo guteka, itanga uburyohe budasanzwe ku isupu, isupu, imyambarire, n'amasosi. Mu Budage, iki cyatsi kizwi ku izina rya “Ingagi y'ingagi” kubera ko gakondo ikoreshwa mu ngagi zokeje. Mubikorwa bigezweho,Amavuta ya Marjoramihabwa agaciro kubintu bituje nibyiza byayo iyo ikoreshejwe mugihe cya massage ituje. Ifasha kandi sisitemu nziza yumutima nimiyoboro yumubiri hamwe nubudahangarwa bw'umubiri iyo yinjiye.
Andika ubutumwa bwawe hano hanyuma utwohereze