ibisobanuro bigufi:
Amavuta ya eucalyptus ni iki, neza?
Amavuta ya Eucalyptus ni amavuta yingenzi akomoka kumababi ameze nka oval yibiti bya eucalyptus, mubusanzwe akomoka muri Ositaraliya. Abahinguzi bavoma amavuta mumababi ya eucalyptus bakumisha, bakajanjagura, bakayashungura. Ubwoko burenga icumi bwibiti bya eucalyptus bikoreshwa mugukora amavuta yingenzi, buriwese utanga uruvange rwihariye rwibintu bisanzwe hamwe nibyiza byo kuvura, kuriIkinyamakuru cya siyanse y'ibiribwa n'ubuhinzi.
Inyungu zaamavuta ya eucalyptus niki ishobora gukoreshwa?
1. Kuraho ibimenyetso bikonje.
Iyo urwaye, wuzuye, kandi ntushobora guhagarika inkorora, amavuta ya eucalyptus arashobora gufasha gutanga agahenge. Ni ukubera koeucalyptolDr. Lam avuga ko bisa nkaho bikora nk'ibisanzwe byangiza kandi bikorora inkorora mu gufasha umubiri wawe kumena ururenda na flegm no gufungura inzira zawe. Avuga ko kugira ngo umuti worohewe mu rugo, ongeramo ibitonyanga bike by'amavuta ya eucalyptus ku gikombe cy'amazi ashyushye hanyuma uhumeke.
2. Kugabanya ububabare.
Amavuta ya Eucalyptus arashobora kugufasha kugabanya ububabare bwawe, bitewe nuburyo bwa eucalyptol burwanya inflammatory. Mubyukuri, abantu bakuru bakiraga gusimbuza amavi bavuze ko ububabare buke nyuma yo guhumeka amavuta ya eucalyptus muminota 30 muminsi itatu yikurikiranya ugereranije nabatayikoze nkuko 2013 yabitangajekwigainUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryo.
3. Fungura umwuka wawe.
“Amavuta ya Eucalyptus asanzwe arwanya inflammatory na antibicrobial arashobora gufasha mu kugabanya bagiteri zo mu kanwa kawe zishobora kugira uruhare mu mwobo,gingivitis,umwuka mubi, n'ibindi bibazo by'ubuzima bwo mu kanwa, ”ibi bikaba byavuzwe na Alice Lee, DDS, washinzeIngoma y'amenyo y'abanamu mujyi wa New York. Nkibyo, uzakunze kubisanga mubicuruzwa nka menyo yinyo, koza umunwa, ndetse nishinya.
4. Kuraho ibisebe bikonje.
Iyo aububabare bukabijentizashira, umuti uwo ariwo wose murugo usa nkuwagerageza, kandi amavuta ya eucalyptus arashobora gufasha.UbushakashatsiYerekana ibice byinshi mumavuta ya eucalyptus arashobora gufasha kurwanya virusi ya herpes simplex, inkomoko yicyo kibanza cyiza cyane ku munwa wawe, bitewe na mikorobe ndetse na anti-inflammatory,Joshua Zeichner, MD, umuyobozi wubushakashatsi bwo kwisiga nubuvuzi muri dermatology ku kigo nderabuzima cya Mount Sinai mu mujyi wa New York.
5. Sukura ibice n'ibice.
Uyu muti wa rubanda uragenzura: Imiti ya mikorobe ya Eucalyptus irashobora gufasha kwirinda kwandura ndetse ikanafasha gukira ibikomere iyo ihujwe naamavuta ya elayo, kuri aubushakashatsi buherutseinIkinyamakuru mpuzamahanga cya Nanomedicine. Na none kandi, amavuta ya eucalyptus avanze cyane arashobora gukora ubundi buryo bwizewe, karemano mugihe uhuye nigikomere cyoroheje, ariko uburyo gakondo nka cream antibiotique cream na mavuta buracyari ibyifuzo byambere, nkuko Dr. Zeichner abivuga.
6. Irinde imibu.
Niba udashaka gutera imiti igabanya ubukana kuruhu rwawe, amavuta ya eucalyptus avanze akora neza.umuti usanzwe, avugaChris D'Adamo, impamyabumenyi y'ikirenga., epidemiologue akaba n’umuyobozi w’ubushakashatsi mu kigo cy’ubuvuzi bwuzuye muri kaminuza ya Maryland ishuri ry’ubuvuzi. Ikigereranyo: Umuti ufite amavuta ya eucalyptus ya 32% yindimu urashobora gutanga hejuru ya 95% kurinda imibu mugihe cyamasaha 3, isanga aUrubanza rwa 2014.
7. Kwanduza inzu yawe.
D'Adamo agira ati: "Kubera ko ari mikorobe, virusi, na antifungali, amavuta ya eucalyptus atuma imiti yica udukoko twangiza urugo, cyane cyane niba wumva cyane ko usukura imiti ikaze." Icyifuzo cye: Koresha igisubizo cyamazi, vinegere yera, nigitonyanga gito cyamavuta ya eucalyptus kugirango uhanagure hejuru.
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