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ibisobanuro bigufi:

Imikoreshereze ninyungu zamavuta ya Turmeric

Ushobora kuba warigeze wumva turmeric mbere - ni ibirungo bikora curry na sinapi umuhondo. Birashoboka ko wigeze ubona iboneka nkinyongera kububiko bwibiribwa byubuzima. Iyo fu ya turmeric muri capsules hamwe nuducupa tw ibirungo biva mumuzi yumye nubutaka. Ariko, amahitamo ushobora kuba warumvise make ni amavuta ya Turmeric.Amavuta ya Turmericni amahitamo akomeye cyane mugihe cyo gukoresha ibi birungo kubintu bitandukanye byubuzima.

Amavuta ya Turmeric Gukoresha ninyungu

Amavuta ya turmeric arashobora gufasha gushyigikira ubuzima bwizasisitemu y'imitsi.
Inyungu zorohereza amavuta ya Turmeric zirashobora gukoreshwa mugutwara igitonyanga kimwe kugeza kuri bibiri muri Capsule ya Veggie. Gukora ibi buri gihe biha umubiri wawe inkunga ya antioxydeant ikeneye kugirango urinde umubiri wawe kwangirika gukabije. Irashobora kandi gushigikira imikorere myiza yumubiri kimwe no gukingira indwara. *
Ntibishoboka ko tunyura mubuzima tutiriwe duhura nikibazo, ariko turashobora kugenzura amarangamutima yacu. Iyihe imbaraga ukwirakwiza Turmeric murugo rwawe kugirango wihe ibidukikije byubaka amarangamutima bityo utezimbere umwuka wawe.
Turmeric ifite ubushobozi bwo gushyigikira glucose nubuzima bwiza bwa lipide. Kugirango ushyigikire neza metabolism yawe, fata igitonyanga kimwe kugeza kuri bibiri bya Turmeric byibuze byibuze enye zamazi. *
Aya mavuta y'ibirungo mubyukuri ni amavuta meza yo gukoresha kuruhu rwawe. Hindura isura yawe yo mumaso wongeyeho igitonyanga cya Turmeric mbere yo kuyisaba, kugirango ifashe uruhu rusange rusukuye kandi rwiza. Turmeric irashobora kandi gukoreshwa nkumuti wo kuvura kugirango ugabanye bisanzwe kugaragara.
Koresha uburyohe bworoshye bwa spicy na peppery ya Turmeric wongeyeho igitonyanga cyangwa bibiri kumagi cyangwa frittata, umuceri usanzwe, cyangwa isupu. Urashobora kandi kongeramo icyatsi kibisi kugirango kibe cyiza. Wongeyeho bonus yo guteka hamwe namavuta ya Turmeric? Iragufasha kandi gusarura izindi nyungu zimbere za Turmeric twavuze mbere.
Shyiramo amavuta ya Turmeric mubikorwa byawe byo gukira nyuma yibikorwa bikomeye kugirango ubone uburambe. Mu kiganza cyawe, ongeramo ibitonyanga bike Turmeric kumavuta ya Coconut yamenetse hanyuma ukore massage muruhu rwawe aho ukeneye gutabarwa cyane.