Igurishwa rishyushye ryiza ryamavuta yigituba amavuta yigituba amavuta yo kwisiga igiciro cyamavuta (gukonjesha)

ibisobanuro bigufi:

Inyungu:

Kurekura ubukonje, inkorora ifunguye flegm, utezimbere ubukonje bwa flegm bukonje bwo mu muhogo.

Ikoreshwa:

Kurya - Gutuza

Kemura ibyiyumvo bituje hamwe na ginger ingendo ihumeka! Ongeramo ibitonyanga bike byamavuta meza ya orange kugirango uhuze impumuro nziza ya ginger.

Guhumeka - Igihe cy'ubukonje

Koresha amavuta ya ginger mumatwara agaburira uruhu amavuta yumubiri ashobora gufasha umwuka wawe kumva ufunguye kandi ufite ubuzima bwiza.

Sukura - Inkunga y'Ubudahangarwa

Fata ubudahangarwa bwawe ujye wuzuza icyumba impumuro nziza, ishyushye wongeyeho ginger kuri diffuser yawe.

Umutekano & Umuburo:

Nubwo idafite uburozi, irashobora gutera uburakari kubafite uruhu rworoshye.

Koresha mumashanyarazi make mugihe ukoresheje uruhu, nko mubwogero cyangwa amavuta ya massage.