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Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza

Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yumutuzo Winshi Gutuza Amavuta yo Guhangayika Stress Yorohereza Impumuro ituje Gutuza neza Ibitotsi Byiza Ishusho
  • Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza
  • Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza
  • Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza
  • Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza
  • Igurisha Rishyushye Aromatherapy Amavuta Yibanze Yatuje Amavuta Yumutima Kuvunika Amaganya Stress Yorohereza Impumuro ituje Gutuza neza

ibisobanuro bigufi:

Amwe mumavuta azwi cyane yingenzi muri aromatherapy,amavuta ya lavenderihabwa agaciro kubera ingaruka zayo zituza kumubiri no mubitekerezo hamwe nubushobozi bwo kugabanya amaganya. Mugihe cyubushakashatsi bwasohotse muriIkinyamakuru cyubuvuzi busanzwe kandi bwuzuzanya, nk'urugero, abitabiriye amahugurwa bahuye n'imihangayiko mbere yo kurangiza umurimo wo kwibuka.1 Abashizemo impumuro nziza ya lavender mbere yo guhangayika bitwaye neza kurusha abahumeka impumuro nziza.

Muri akwigabyatangajwe muriIkinyamakuru mpuzamahanga cyo kwitoza, aromatherapy ukoresheje amavuta ya lavender ya 3% kumyenda wasangaga bifite akamaro mukugabanya imihangayiko iterwa nakazi muminsi itatu cyangwa ine.2

Amavuta ya Lavender arashobora kuboneka mubicuruzwa bitandukanye bya aromatherapy, harimo umunyu woge hamwe namavuta ya massage. Ubundi buryo bwo kwifashisha impumuro nziza ya lavender: kunywa icyayi cyatsi cyatewe na lavender, kigurishwa mububiko bwinshi bwibiribwa bisanzwe.


  • FOB Igiciro:US $ 0.5 - 9,999 / Igice
  • Min.Umubare w'Itegeko:100 Igice / Ibice
  • Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi

    • Ibicuruzwa birambuye

    Ibicuruzwa

    Amavuta atanga icyayi cya Earl Gray impumuro nziza yumukono, amavuta yingenzi ya bergamot akoreshwa cyane muri aromatherapy. Amashanyarazi avuye ku gishishwa cyimbuto za citrus izwi nkaCitrus bergamia, aya mavuta yingenzi arashobora kugufasha kugabanya imihangayiko.

    Mugihe ubushakashatsi ku ngaruka zamavuta ya bergamot ari make cyane, ubushakashatsi bumwe bwerekana ko amavuta ashobora gufasha kugabanya imihangayiko no guteza imbere kuruhuka.

    Ubushakashatsi bwo muri 2017 bwasohotse muriUbushakashatsi bwa Phytotherapynk'urugero, basanze guhura nimpumuro yamavuta ya bergamot muminota 15 byateje imbere abitabiriye ibyiyumvo byiza mubyumba byo gutegereza ikigo nderabuzima cyo mumutwe.3.

     

    Amavuta ya Bergamot ashobora kandi kunoza amarangamutima mabi n'umunaniro ndetse no kugabanya amacandwe ya cortisol yo mu macandwe (imisemburo ikunze kwitwa "hormone de stress"), nkuko ubushakashatsi bwakozwe mu 2015.4

    Iyo ukoresheje amavuta yingenzi ya bergamot kugirango ugabanye imihangayiko, amavuta agomba guhuzwa namavuta yabatwara (nka jojoba, almonde nziza, cyangwa avoka) mbere yo gukoreshwa gake kuruhu cyangwa kongerwaho kwiyuhagira.

    Bergamot irashobora kurakaza uruhu kandi igatera dermatite kubantu bamwe. Irashobora kandi gutuma uruhu rwumva neza izuba rishobora guhinduka muburyo butandukanye butukura, gutwikwa, ibisebe cyangwa umwijima.

    Urashobora kandi guhumeka impumuro nziza utonyanga igitonyanga cyangwa bibiri byamavuta kumyenda cyangwa imyenda cyangwa ukoresheje aromatherapy diffuser.






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