Hemp Imbuto yamavuta akonje akanda kugurisha ashyushye amavuta meza

Amavuta y'imbuto ya Hemp, akomoka ku mbuto zaUrumogi sativaigihingwa (kutitiranwa na marijuwana), ni amavuta akungahaye ku ntungamubiri afite akamaro kanini ku buzima. Dore bimwe mu byiza byingenzi byingenzi:

1. Ukungahaye kuri Acide Yingenzi

• Harimo igipimo cyiza cya 3: 1 cya omega-6 (acide linoleque) na omega-3 (aside alpha-linolenic), ifasha ubuzima bwumutima, igabanya uburibwe, kandi iteza imbere imikorere yubwonko.
• Harimo kandi aside gamma-linolenic (GLA), aside irwanya inflammatory omega-6.

2. Gushyigikira ubuzima bwumutima

• Ifasha kugabanya umuvuduko wamaraso no kugabanya urugero rwa cholesterol, kugabanya ibyago byindwara z'umutima.
• Itezimbere imikorere yimiyoboro yamaraso kandi igabanye kubaka plaque.

3. Guteza imbere uruhu rwiza

• Ihindura kandi ituza uruhu rwumye, rurakaye (rukoreshwa mu kuvura eczema na psoriasis).
• Ifasha kugenzura umusaruro wamavuta, bikagira akamaro kuruhu rukunze kwibasirwa na acne.
• Ukungahaye kuri antioxydants irwanya gusaza imburagihe.