Kubabara umutwe Kugabanya Stress Kuvanga Amavuta Yingenzi

ibisobanuro bigufi:

Byakozwe mubice byibimera bimwe nkibibabi, imbuto, ibishishwa, imizi, hamwe nudusimba. Ababikora bakoresha uburyo butandukanye bwo kubishyira mu mavuta. Urashobora kubyongera kumavuta yibimera, amavuta, cyangwa geles. Cyangwa urashobora kunuka, kubisiga kuruhu rwawe, cyangwa kubishyira mubwogero bwawe. Ubushakashatsi bumwe bwerekana ko bushobora gufasha, niba uzi kubikoresha muburyo bwiza. Buri gihe ugenzure ikirango hanyuma ubaze muganga wawe niba utazi neza niba ari byiza ko ukoresha.

Guhumeka

Shira icupa ryamavuta yingenzi munsi yizuru, hanyuma uhumeke neza kugirango uhumeke kandi wishimire. Cyangwa usige ibitonyanga bibiri hagati yintoki zawe, igikombe hejuru yizuru hanyuma uhumeke, uhumeka cyane mugihe cyose ukeneye. Bitabaye ibyo, shyira bike mu nsengero zawe, inyuma yamatwi yawe cyangwa inyuma yijosi kugirango ubone impumuro nziza.

Bath

Gukoresha amavuta yingenzi murwego rwo kwiyuhagira nijoro nijoro birashishikarizwa nkumuti utuje kandi utuje wa aromatherapy kugirango bigufashe gusinzira, ariko birashobora no gufasha uruhu rwawe kugira ubuzima bwiza. Ikintu cyingenzi ugomba kwibuka nuko amavuta namazi bitavanze kuburyo ugomba kwemeza ko amavuta yingenzi yatatanye neza mbere yo kuyongeramo amazi mumazi yawe, bitabaye ibyo amavuta akazatandukana akareremba hejuru.

Diffuser

Diffuser nuburyo bwizewe kandi bwiza cyane bwo gukoresha amavuta yingenzi kugirango uhumure icyumba kandi ukore aura ihuza kandi iruhura ahantu hose murugo rwawe. Ariko irashobora kandi gukoreshwa mugukwirakwiza impumuro mbi, gukuraho izuru ryafunzwe no koroshya inkorora. Niba kandi ukoresheje amavuta yingenzi afite antibacterial, irashobora kandi gufasha kwica bagiteri zo mu kirere no kwirinda ikwirakwizwa ryanduye.

FOB Igiciro:US $ 0.5 - 9,999 / Igice

Min.Umubare w'Itegeko:100 Igice / Ibice

Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi