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ibicuruzwa

Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi

Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi Igishusho cyerekanwe
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi
  • Ubwiza bwiza Amavuta ya soya yumukara amavuta yingenzi yibiciro byinshi

ibisobanuro bigufi:

Inyungu:

Gukuraho ubushyuhe

Kwangiza

Kurwanya inflammatory

Kurwanya antipruritis

Ikoreshwa:

Guteza imbere ubuzima bwuruhu.

Mugabanye urugero rwa cholesterol.

Irinde gutakaza amagufwa.

Tanga aside irike ya omega-3.


Ibicuruzwa birambuye

Ibicuruzwa

Soya yumukara yumye ifite proteyine nyinshi, aside amine yingenzi, fibre yibiryo, vitamine, imyunyu ngugu, na anthocyanine. Ibishyimbo kandi bikungahaye kuri polifenol, bishobora guteza imbere imikorere y'amaraso bigabanya umuvuduko w'amaraso. Ibishyimbo nibyingenzi muburyo bwinshi bwa etnomedicinal. I Kumaon, mu Buhinde, bhatt ka jaula - soya y'umukara idafite umunyu utetse n'umuceri - ni ibiryo bikundwa cyane cyane ku barwaye jaundice.







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