Amavuta yimbuto ya Fenugreek yo kwisiga, Massage, na Aromatherapy
Inyungu Zibanze (Iyo Zikoreshejwe Uruhu n Umusatsi)
Iyo ushyizwe hanze, akenshi ukavangwa namavuta yabatwara, itanga inyungu zo kwisiga no kuvura.
Ku musatsi:
- Guteza Imbere Imisatsi: Nuburyo bukunzwe gukoreshwa cyane. Ikungahaye kuri poroteyine na aside nicotinike, bizera:
- Komeza umusatsi.
- Kurwanya kunaniza umusatsi no gutakaza (alopecia).
- Shishikarizwa gukura.
- Ibisabwa kandi byongeramo urumuri: Itobora umusatsi wumusatsi, igabanya umwuma na frizz, biganisha kumisatsi yoroshye, yoroheje.
- Aderesi ya Dandruff: Imiti igabanya ubukana na anti-inflammatory irashobora gufasha gutuza igihanga cyumye, cyoroshye.
Uruhu:
- Kurwanya gusaza na Antioxydants: Yuzuye vitamine A na C hamwe na antioxydants, ifasha kurwanya ibyangiritse bikabije bitera imyunyu, imirongo myiza, hamwe nuruhu runyeganyega.
- Ihumure Imiterere yuruhu: Ibiranga anti-inflammatory birashobora gufasha gutuza uruhu rwarakajwe nibibazo nka eczema, ibibyimba, gutwika, na acne.
- Kuvugurura uruhu: Irashobora gufasha kunoza uruhu rworoshye no guteza imbere uruhu rwinshi.
Andika ubutumwa bwawe hano hanyuma utwohereze