Igiciro cyuruganda Ubwiza bwiza bwa Turmeric Amavuta ya Curcuma Amavuta

ibisobanuro bigufi:

Inyungu:

Itanga uburyo bwo kuvura ibibazo byumubiri. Nibyiza cyane kugabanya ubwoko ubwo aribwo bwose bwandura. Ikora nk'umuti mwiza, ushobora kugabanya imihangayiko, umunaniro n'amaganya.

Ikoreshwa:

Kuruhura - Kubabara

Kanda intoki zawe nintoki hamwe nuruvange rwo kuvura rwakozwe na turmeric ivanze mumavuta ya Trauma.

Isukura - Kuzenguruka

Kubice byunvikana neza kandi byuzuye, koresha witonze uruvange ruhumuriza rwa turmeric ruvanze namavuta ya avoka.

Gusya - Gazi

Koresha amavuta yinda mbere yifunguro hamwe na turmeric kugirango ufashe kwirinda gaze. (Witondere imyenda ifite ibara ryoroshye.)

Umutekano & Umuburo:

Birashobora gutera uburibwe kuruhu kubafite uruhu rworoshye.

Koresha mumashanyarazi make mugihe ukoresheje uruhu, nko mubwogero cyangwa amavuta ya massage.