UMUVUGO WIZA CYANE?
Ahanini gukoresha antioxydants nkibiboneka mu mavuta yimbuto yo mu nyanja birinda kwangirika kwubusa biterwa nibidukikije ndetse nuburyo bwo guhinduranya ibintu. Vitamine E irinda lipide peroxidisation ku ruhu no mu ruhu kandi isanzwe ihindura amavuta yimbuto zo mu nyanja kugirango birinde okiside.
Retinoide na retinol, ibikomoka kuri vitamine A, birashobora kurakaza uruhu. Ibinyuranye na byo, karotenoide itandukanye iboneka mu mavuta yo mu nyanja, nka beta-karotene, itera umusaruro wa kolagen udateje umuriro.
Amavuta y'imbuto yo mu nyanja ni 90% acide yuzuye. “Amavuta acide ashimangira imikorere y’uruhu, akirinda gutakaza amazi binyuze muri epidermis, agatanga ubudahangarwa bw’uruhu rwangijwe n’ingaruka zituruka hanze, kandi akerekana ibikorwa byo kurwanya indwara.” [i
Lutein, lycopene, na zeaxanthin byongera ibyo amavuta ya omega yo mu nyanja akorera uruhu rwawe yongerera uruhu uruhu no kunoza ubuhanga.
INGARUKA ZIKURIKIRA-INFLAMMATORY & ANTI-BACTERIAL KUBURYO BWAWE
Flavonoide nka Quercetin na Salycins kimwe n'amavuta ya Omega bituma buckthorn yo mu nyanja irwanya inflammatory.
Amavuta yimbuto yinyanja ninyanja isanzwe irwanya bagiteri na anti-mikorobe ishobora gufasha kugabanya ibimenyetso byibibazo byuruhu bitera ibibazo nko gutwika, kumva, uruhu rwumye, uruhu rworoshye kandi birashobora gufasha kwirinda no kugabanya inenge no gucika.
GUKIZA Byihuse & NTA KINYARWANDA CY'INKOKO
Wari uziko amavuta yimbuto yo mu nyanja ashobora gufasha kwihutisha gukira ingirangingo zuruhu kandi bikagabanya cyane inkovu ziterwa nubwoko bwose bwangiza uruhu?
Gukoresha amavuta yimbuto yimbuto zo mu nyanja gutwika no gukata bito, ibisakuzo hamwe nudushusho byongera umuvuduko wimitsi mishya yuruhu bigatuma agace kanduye gakira vuba.
Koresha amavuta yimbuto yo mu nyanja kugirango ufashe gukiza no kugabanya inkovu zatewe nizuba, kwangirika kwa acne, inenge, uruhu rworoshye, rwaka ndetse rukanafasha gukumira no gukuraho ibimenyetso birambuye!
Kubera ko inyoni yo mu nyanja irwanya inflammatory, irashobora kandi gufasha gutuza imitsi-imitsi bigatuma ububabare bwihuse buturuka ku marangamutima no ku zuba.