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Kwita kumisatsi kama no gukanda umubiri Jasmine Amavuta yingenzi
Inyungu
Kugabanya impagarara rimwe na rimwe. Itera imbaraga kandi ifasha gucengeza positivité. Kwirengagiza irari.
Gukoresha Amavuta ya Jasimine
Kwiyuhagira & Shower
Ongeramo ibitonyanga 5-10 mumazi ashyushye, cyangwa kuminjagira mumazi yo kwiyuhagiriramo mbere yo kwinjira muburambe bwa spa murugo.
Massage
8-10 ibitonyanga byamavuta yingenzi kuri 1 une yamavuta yikigo. Koresha umubare muto muburyo butaziguye, nk'imitsi, uruhu cyangwa ingingo. Kora amavuta witonze muruhu kugeza rwuzuye.
Guhumeka
Uhumeka imyuka ihumura neza uhereye kumacupa, cyangwa ushire ibitonyanga bike mumuriro cyangwa diffuzeri kugirango wuzuze icyumba impumuro yacyo.
DIY Imishinga
Aya mavuta arashobora gukoreshwa mumushinga wawe DIY wakoze, nko muri buji, amasabune, nibicuruzwa byita kumubiri!
Kuvanga neza
Geranium, Indimu, Lime, Orange, Neroli, Cedarwood, Coriander, Lavender, Ylang Ylang, Chamomile
Kwirinda
Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana.
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Amavuta yo kwisiga Indimu Amavuta yingenzi ya Aromatherapy Massage Impumuro nziza
Inyungu
Irinda Acne
Indimu Amavuta yingenzi afasha mugukuraho amavuta udashaka kuruhu rwawe kandi bikarinda gushiraho acne. Ingaruka zayo zo gukiza zirashobora kandi gukoreshwa mukuvura inkovu za acne hamwe nuruhu.
Umubabaro
Amavuta yingenzi yindimu nigabanya ububabare busanzwe kuko bugaragaza ingaruka zidasanzwe. Ingaruka zo kurwanya & antidepressant yaya mavuta ni ingirakamaro mu kuvura ububabare bwumubiri hamwe nihungabana.
Gutuza
Impumuro ituje yamavuta yindimu igufasha gutuza imitsi no kuruhura ibitekerezo byawe. Iragufasha kandi guhumeka neza kandi ikerekana ko ari ikintu cyiza muburyo bwa aromatherapy.
Gukoresha
Kuzimya
Antioxydants ikomeye mumavuta yindimu itanga uburyo bwimbitse bwuruhu hamwe na exfoliating. Ikuraho ingirangingo zuruhu zapfuye hamwe numwanda kuruhu rwawe kugirango biguhe isura itagira inenge & shyashya.
Isuku yo hejuru
Imiterere ikomeye ya antibacterial ituma iba nziza cyane. Urashobora gukoresha amavuta yindimu kugirango usukure akabati y igikoni, ibyogero byogeramo, kandi wanduze andi masura buri munsi.
Antifungal
Kurwanya ibihumyo byamavuta yindimu bigufasha kubikoresha kugirango ukure uruhu udashaka. Irashobora gukoreshwa neza mukurwanya kwandura umusemburo, ikirenge cyumukinnyi, nibindi bihe byuruhu.
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Organic Pure Kamere Lavender Amavuta Yingenzi Kuri Massage Aromatherapy
Inyungu
(1)Amavuta ya Lavender arashobora gufasha mukwera uruhu no gufasha mukugabanya ububobere no gutukura.
(2)Kuberako amavuta ya lavender yoroheje muri kamere kandi afite impumuro nziza. Ifite imirimo yagutuza, kwitonda, gusesengura, gufasha ibitotsi no kugabanya imihangayiko.
(3)ikoreshwa mu gukora icyayi:ifite inyungu nyinshi nko gutuza, kugarura ubuyanja, no kwirinda ibicurane. Ifasha kandi abantu gukira gutontoma.
(4)bikoreshwa mu gukora ibiryo:amavuta ya lavender akoreshwa mubiryo dukunda, nka: jam, vinegere ya vanilla, ice cream yoroshye, guteka isupu, ibisuguti bya keke, nibindi.
Gukoresha
(1) Kwiyuhagira gukiza wongeyeho ibitonyanga 15 bya lavenderamavutan'igikombe kimwe cyumunyu wa Epsom kugeza koga ni ubundi buryo bwiza bwo gukoresha amavuta ya lavender kugirango utezimbere ibitotsi no kuruhura umubiri.
(2) Urashobora kuyikoresha murugo rwawe nkibintu bisanzwe, bidafite ubumara bwumuyaga. Cyangwa uyitere hafi y'urugo rwawe, cyangwa ugerageze kuyikwirakwiza.Icyo gihe ikora ku mubiri binyuze mu guhumeka.
(3) Gerageza kongeramo ibitonyanga 1-2 kuri resept yawe kugirango utangaze uburyohe butangaje. Bivugwa ko bihuza neza nibintu nka cakao yijimye, ubuki bwera, indimu, cranberries, vinaigrette ya balsamic, pepper yumukara na pome.
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Aromatherapy Yera Clove Kamere Amavuta Yingenzi Kumisatsi no Kwita kumubiri
Inyungu
Kongera imbaraga no gushyuha. Ifasha koroshya rimwe na rimwe umunaniro n'umunaniro. Nkuburyohe bwibiryo nicyayi kandi nkamavuta yibimera yakoreshejwe cyane mukuvura amenyo kandi ni gake cyane yafatwa kumanwa kugirango avure ibibazo bya gastrointestinal and respiratory.
Kuvanga neza
Bay, Bergamot, Pepper yumukara, Chamomile, Clary Sage, Geranium, Ginger, Imizabibu, Jasmine, Juniper, Lavender, Indimu, Ikimandariya, Palmarosa, Rose, Sandalwood, Igiti cyicyayi, Vanilla, Vetiver, Ylang Ylang
Gukoresha
.
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(3) Ongeramo ibitonyanga 5-10 mumazi ashyushye, cyangwa kuminjagira mumashanyarazi mbere yo kwinjira murugo rwa spa.
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Amavuta meza na Citronella Kamere Amavuta ya Aromatherapy, Massage
Inyungu
(1)Amavuta ya Citronella arashoborakuzamura ubushyuhe bwumubirinakongera ibyuya mu mubiri, thus kugirango ugere ku ngaruka zo gukuraho bagiteri na virusi.
(2)Amavuta ya Citronella yica ibihumyo kandi akabuza gukura kw'ibihumyo. Ibi ni ingirakamaro cyane mu kurwanya indwara zandurira mu gutwi, izuru n'umuhogo.
(3) Amavuta ya Citronella arashobora gukoreshwa mugufasha gusukura igikoni cyawe, ubwiherero cyangwa hejuru yurugo udakeneye imiti ikaze.
Gukoresha
(1)Urashobora gukwirakwiza amavuta murugo rwawe cyangwa inyuma yinyuma nka buji ukoresheje diffuzeri.
(2) Urashobora kongeramo ibitonyanga bike byamavuta ya citronella mubwogero bwawe, shampoo, isabune, amavuta yo kwisiga cyangwa koza umubiri.
Kwirinda
Amavuta ya Citronella birashoboka ko afite umutekano kubantu benshi mugihe akoreshwa mukurwanya udukoko. Irashobora gutera uruhu cyangwa kurakara mubantu bamwe.
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Ubwiza Bwiza 100% Amavuta meza ya Mugwort Kubuzima, Gutwika.
inyungu
(1) Amavuta ya Mugwort niyoroshya cyane. Ifite ingaruka zo guhumuriza ubwonko no kuri sisitemu y'imitsi muri rusange. Nkigisubizo, irashobora gukumira igicuri nigitero cya hysteria mubantu.
(2) Amavuta ya Mugwort ni ingirakamaro cyane kubagore. Ntabwo igenga ukwezi kwawe gusa, ahubwo inashishikarizwa gutembera neza kwamaraso muri sisitemu.
(3) Amavuta ya Mugwort nayo ni meza kuri sisitemu yo kurya. Ifasha mukubyutsa ururenda rwumutobe wigifu na bile.
Gukoresha
(1)Fata ibitonyanga 10 bya massage ibitugu nijosi, birashobora kugabanya neza ububabare bwigitugu nijosi.
(2)Fata ibitonyanga bigera kuri 5 bya massage munda, birashobora guteza imbere imikorere isanzwe ya sisitemu yumubiri.
(3)Fata ibitonyanga bigera kuri 20 kugirango ukore massage vertebra umurizo no kumpande zombi zumugongo, cyangwa ufate ibitonyanga bigera kuri 5 kugirango ukore massage yibirenge hamwe no koga.
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100% Amavuta meza ya Violet Kamere ya Massage, Gutwika, Kwitaho Uruhu, Umubiri
Inyungu
(1) Inzira karemano yo kuvura imikorere mibi yimibonano mpuzabitsina.
(2) Mugabanye guhangayika, ibimenyetso byumubiri nibitekerezo byo guhangayika.
(3) Ni amavuta meza yo gukoresha kuruhu rwumye kandi arashobora gufasha gutuza kimwe no gukiza umuriro hamwe nu mitsi.
(4) Ikoreshwa mu kuvura indwara zitandukanye zuruhu, nka eczema, acne, na psoriasis.
(5) Fasha koroshya imitsi yabyimbye, iyo ikozwe mumubiri.
(6) Guteza imbere gusinzira neza.
(7) Kuvura ibimenyetso bisanzwe bikonje, nka sinus zifunze hamwe no kubabara mu muhogo
Gukoresha
. Ongera usabe ibikenewe.
(2) Gutwika: Kanda massage nkeya ahantu hacanye. Subiramo inshuro 3-4 kumunsi nkuko bikenewe.
(3) Kubabara umutwe: Shyira ibitonyanga bike mumavuta ya diffuzeri
cyangwa gutwika kandi ufite icyicaro hafi yacyo. Urashobora kandi gukoresha inkono y'amazi abira hamwe nigitonyanga gito cyamavuta ya violet. Humura no guhumeka bisanzwe kandi kubabara umutwe bizoroha.
(4) Kudasinzira: Shira ibitonyanga bike mumavuta ya diffuzeri yawe
. Shira umwenda muto cyangwa umupira wipamba muruvange. Noneho shyira inzuki kugeza igihe ububabare bugabanutse.
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ibiciro byinshi byo kugurisha 10ml aromatherapy peppermint amavuta yingirakamaro
INYUNGU
Bitera imikurire myiza yimisatsi
Menthol ifasha gutera imbaraga no kongera uruzinduko mumisatsi, itera imisatsi karemano.
Ihumure igihanga, cyumutwe
Menthol muri peppermint nayo itanga ubukonje bufasha kugarura no kugabanya uburibwe.
Isukura kandi igarura ubuyanja
Imiterere yihariye yo gukonjesha na vasodilating ituma amavuta ya peppermint avura imbaraga kandi agarura ubuyanja.
UBURYO BWO GUKORESHA
AM: Koresha ibitonyanga bike kumisatsi yumye cyangwa itose kugirango urabagirane, kugenzura frizz hamwe na hydratiya ya buri munsi. Nta mpamvu yo gukaraba.
PM: Nkumuti wa mask, koresha urugero rwinshi kumisatsi yumye cyangwa itose. Kureka muminota 5-10, cyangwa ijoro ryose kugirango amazi yimbitse, hanyuma kwoza cyangwa ukarabe.
Kugirango ukure umusatsi no kwita kumutwe: Koresha igitonyanga kugirango ushyire amavuta kumutwe hanyuma ukore massage witonze. Kureka mubyiza ijoro ryose hanyuma woge cyangwa ukarabe witonze niba ubishaka.
Koresha byibuze inshuro 2-3 mucyumweru kandi gake cyane nkuko umusatsi ugaruka.
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Eucalyptus Amavuta Yingenzi Amavuta Yangiza Inzitiramubu
INYUNGU
Ihumure umutwe wumye kandi wijimye
Indwara ya antibacterial muri eucalyptus isukura kandi igatera imisatsi, igahindura umuvuduko kandi igahita ituza uburibwe na dandruff.
Kuringaniza amavuta yumutwe numusatsi
Imiterere karemano ya eucalyptus ifasha imisatsi idafunze kandi igenga sebum kumutwe.
Itera imikurire myiza yimisatsi
Gufungura no gutera imisatsi umusatsi, utezimbere umusatsi muzima kandi utera gukura.
Yongera ubuhanga
Eucalyptus igaburira kandi igakomeza umusatsi wumusatsi kandi igahindura ubuhanga, ikarinda kumeneka kenshi.
UBURYO BWO GUKORESHA
AM: Koresha ibitonyanga bike kumisatsi yumye cyangwa itose kugirango urabagirane, kugenzura frizz hamwe na hydratiya ya buri munsi. Nta mpamvu yo gukaraba.
PM: Nkumuti wa mask, koresha urugero rwinshi kumisatsi yumye cyangwa itose. Kureka muminota 5-10, cyangwa ijoro ryose kugirango amazi yimbitse, hanyuma kwoza cyangwa ukarabe.
Kugirango ukure umusatsi no kwita kumutwe: Koresha igitonyanga kugirango ushyire amavuta kumutwe hanyuma ukore massage witonze. Kureka mubyiza ijoro ryose hanyuma woge cyangwa ukarabe witonze niba ubishaka.
Koresha byibuze inshuro 2-3 mucyumweru kandi gake cyane nkuko umusatsi ugaruka.
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Igicuruzwa cyinshi 100% Amavuta meza ya roza Amavuta yingenzi kumisatsi yo mumaso
Inyungu zamavuta ya roza:
Yorohereza ububabare
Amavuta ya roza ashobora kuba yarateje ubwonko kurekura endorphine, bakunze kwita imisemburo "umva neza".
KugabanukaGuhangayika no guhangayika
Amavuta ya roza agira ingaruka nziza kubantu benshi.
Antibacterial, Antifungal
Amavuta yingenzi yatandukanijwe na roza arashobora kugira akamaro mukurwanya mikorobe zitandukanye zitera kwandura.
Kuvanga neza na:
Rose Buligariya Absolute muri rusange ivanga neza namavuta yose, nubwo ikorana neza cyane na Bergamot, Chamomile German, Chamomile Roman, Clary Sage, Geranium, Melissa, Rosewood, Sandalwood, na Ylang-ylang.
Icyitonderwa:
Ni ngombwa kumenya ko ibyuzuye byose byibanda cyane kuri kamere. Ntibagomba gusuzumwa muriyi leta keretse niba umenyereye impumuro nziza. Kubagerageza Absolute kunshuro yambere, turasaba cyane ko byasuzumwa mukuyungurura. Bitabaye ibyo, ubunini bwimpumuro nziza - cyane cyane inoti zidasanzwe kandi zidasanzwe - zirazimira.
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Mububiko 100% Byiza Kuruhu Uruhu Massage Lavender Amavuta menshi Igiciro
INYUNGU
- Aroma igira ingaruka ituje mumitekerereze, umubiri, nubugingo
- Ifasha guteza imbere ibitotsi
- Ikungahaye kuri antioxydants kugirango ifashe gusana ibyangiritse biterwa na radicals yubuntu no gutera imbaraga ingirabuzimafatizo
- Bivugwa ko bigabanya ububabare n’umuriro, bifite kandi imiti igabanya ubukana na virusi
- Tekereza gufasha kugabanya ibimenyetso bya colic ku mpinja
UKORESHE
Huza hamwe namavuta yo gutwara:
- Koresha hejuru yinda kugirango utange isesemi nububabare bwimihango
- Siga ku nsengero, agahanga no mumatwi kugirango bigufashe kugabanya ububabare bwumutwe
- Kora amavuta ya massage kugirango agabanye ibimenyetso bya coli kubana
- Koresha kuruhu ruto no kurumwa kugirango ufashe gukira ibikomere vuba
- Kora amavuta yiminwa azana ihumure kumunwa waciwe (kandi ufashe kwirinda ibisebe bikonje)
IJAMBO RYITONDERWA
Buri gihe uvange amavuta ya Lavender namavuta yikigo mbere yo kuyashyira hejuru. Ikizamini cya patch kigomba gukorwa mbere yo gukoreshwa kubafite uruhu rworoshye.
Nkibisanzwe, abagore batwite cyangwa bonsa bagomba kubaza umuganga wabo mbere yo gukoresha amavuta yingenzi.
Amavuta meza yingenzi yibanze cyane kandi agomba gukoreshwa neza. Ntabwo ari ugukoresha imbere.
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Amavuta yicyayi yo muri Ositaraliya Amavuta yingenzi kumisatsi nubuzima
Kwita ku ruhu
Acne - Erekana ibitonyanga 1-2 byibiti byicyayi amavuta yingenzi kubice bya acne.
Ihahamuka - koresha ibitonyanga 1-2 byigiti cyicyayi amavuta yingenzi mugice cyanduye, igikomere kirashobora gukira vuba, kandi kirinda kwandura bagiteri.
Kuvura indwara
Kubabara mu muhogo - Ongeramo ibitonyanga 2 byigiti cyicyayi amavuta yingenzi mugikombe cyamazi ashyushye hanyuma ucye inshuro 5-6 kumunsi.
Inkorora - Shyira igikombe cy'amazi ashyushye hamwe n'ibitonyanga 1-2 by'igiti cy'icyayi amavuta ya ngombwa.
Kubabara amenyo - Gariga igitonyanga 1 kugeza kuri 2 cyigiti cyicyayi amavuta yingenzi mugikombe cyamazi ashyushye. Cyangwa ipamba hamwe nigiti cyicyayi amavuta yingenzi, gusiga neza igice cyanduye, birashobora guhita bikuraho ibibazo.
Isuku
Umwuka mwiza - Ibitonyanga bike byigiti cyicyayi amavuta yingenzi arashobora gukoreshwa nkimibavu hanyuma ukareka impumuro ikwirakwira mucyumba muminota 5-10 kugirango isukure umwuka wa bagiteri, virusi numubu.
Gukaraba imyenda - Mugihe cyoza imyenda cyangwa amashuka, ongeramo ibitonyanga 3-4 byigiti cyicyayi cyamavuta yingenzi kugirango ukureho umwanda, impumuro nziza, hanyuma usige umunuko mushya.
Amavuta yigiti cyicyayi arashobora kuba uburyo bwiza bwo kuvura acne yoroheje, ariko birashobora gufata amezi atatu kugirango ibisubizo bigaragare. Nubwo muri rusange byihanganirwa neza, bitera uburakari mubantu bake, reba rero ibisubizo niba uri mushya mubicuruzwa byamavuta yibiti byicyayi.
Kuvanga neza
Bergamot, Cypress, Eucalyptus, Imizabibu, Juniper Berry, Lavender, Indimu, Marjoram, Nutmeg, Pine, Rose Absolute, Rosemary na Spuce amavuta yingenzi
Iyo bifashwe mu kanwa: Amavuta yigiti cyicyayi birashoboka ko adafite umutekano; ntugafate amavuta yicyayi kumunwa. Gufata amavuta yicyayi kumiti kumunwa byateje ingaruka zikomeye, zirimo urujijo, kudashobora kugenda, kudahagarara, guhubuka, na koma.
Iyo ushyizwe kuri sbene wabo: Amavuta yigiti cyicyayi birashoboka ko afite umutekano kubantu benshi. Irashobora gutera uburibwe kuruhu no kubyimba. Ku bantu barwaye acne, birashobora rimwe na rimwe gutera uruhu rwumye, kuribwa, kurwara, gutwika, no gutukura.
Inda n'amabere-kugaburira: Amavuta yigiti cyicyayi birashoboka ko afite umutekano mugihe ushyizwe kuruhu. Ariko, birashoboka ko bidafite umutekano iyo ufashwe numunwa. Kwinjiza amavuta yigiti cyicyayi birashobora kuba uburozi.
