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Aromatherapy Massage Amavuta 100% Amavuta meza ya Jasimine Yibanze
Ubusanzwe, amavuta ya yasimini yakoreshejwe ahantu nk'Ubushinwa kugirango afashe umubiridisoxno kugabanya indwara z'ubuhumekero n'umwijima. Ikoreshwa kandi kugabanya ububabare bujyanye no gutwita no kubyara.
Kubera impumuro nziza, amavuta ya yasimine asanga akoreshwa cyane mu kwisiga no kwisiga. Impumuro y'amavuta nayo irakoreshwa cyane kandi ikoreshwa muri aromatherapy aho ishobora kuvura indwara zo mumitekerereze no mumarangamutima gusa ahubwo no kumubiri.
Inyungu
Ongera Kubyutsa
Ugereranije na plato, amavuta ya yasimine yatumye ubwiyongere bugaragara bwibimenyetso byumubiri byibyuka - urugero nko guhumeka, ubushyuhe bwumubiri, kwiyuzuza ogisijeni yamaraso, hamwe numuvuduko wamaraso wa systolique na diastolique - mubushakashatsi bwakozwe kubagore bakuze bafite ubuzima bwiza.
Kongera ubudahangarwa
Amavuta ya Jasimine ngo afite antiviral, antibiotique na antifungal ituma bigira akamaro mu kongera ubudahangarwa no kurwanya indwara. Mubyukuri, amavuta ya jasine yakoreshejwe nk'ubuvuzi bwa rubanda mu kurwanya indwara ya hepatite, indwara zitandukanye zo mu gihugu, hiyongereyeho n'ubuhumekero ndetse n'uruhu mu myaka amagana mu Bushinwa no mu bindi bihugu bya Aziya.
Kwibanda cyane
Amavuta ya Jasimine azwi mubuhanga muburyo bukangura kandi bukangura. Gutandukanya amavuta ya yasimine cyangwa kuyasiga kuruhu rwawe birashobora kugukangura no kongera imbaraga.
Impumuro nziza
Nkuko nabivuze kare, ubushakashatsi bwemeje amavuta ya jasimine ibyiza byo kuzamura umwuka. Aho kugirango ukoreshe parufe ihenze yaguzwe mububiko, gerageza usige amavuta ya yasimine mumaboko yawe no mumajosi nkimpumuro nziza, idafite imiti.
Irinde kwandura
Amavuta yikimera azwiho kugira antiviral na antiseptic (bigatuma yangiza neza). Amavuta yuburabyo bwa Jasmine afite ibintu byinshi bikora bifite virusi, bagiteri na mikorobe.
Bkuguriza neza
bergamot, chamomile, clary sage, geranium, lavender, indimu, neroli, peppermint, roza na sandali.
Ingaruka Zuruhande
Jasmine muri rusange ifatwa nkumutekano kandi idatera uburakari, ariko burigihe harikibazo cya allergie cyangwa kurakara bibaho igihe cyose ukoresheje amavuta yingenzi. Cyane cyane niba uri mushya gukoresha amavuta yingenzi cyangwa ufite uruhu rworoshye, menya neza ko utangirana numubare muto hanyuma ugerageze kuyivanga namavuta yabatwara.
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Amavuta meza ya Chamomile Amavuta Yorohereza Korohereza ububabare Kunoza ibitotsi
Inyungu
Uruhu rutunganya uruhu
Amavuta yingenzi ya Chamomile ni amavuta yuruhu atera uruhu rwumye. Yuzuza uruhu rwawe nubushuhe nintungamubiri zitangira gukiza uruhu rwawe kuva imbere.
Antioxydants
Amavuta yingenzi ya Chamomile arimo antioxydants ikomeye igufasha mubihe bitandukanye byuruhu nibibazo. Zirinda kandi uruhu rwawe ibintu byo hanze nkumwanda, umukungugu, umuyaga ukonje, nibindi.
Parufe isanzwe
Amavuta yingenzi ya Chamomile ni parufe yishimye yonyine nta kindi kintu cyongeyeho. Ariko rero, ntukibagirwe kuyishongesha mbere yo kuyikoresha munsi yintoki zawe, inyandiko, nibindi bice byumubiri.
Gukoresha
Isabune & Buji
Impumuro nziza ya Chamomile Amavuta Yingenzi ningirakamaro mugukora buji zihumura, utubari twisabune, inkoni zimibavu, nibindi. Urashobora kandi kuyikoresha mugukora DIY parufe na deodorant.
Ibicuruzwa byita ku ruhu
Amavuta asanzwe ya Chamomile arashobora gufasha gukuraho uruhu, cyane cyane iyo ruvanze nibintu bisanzwe nka turmeric na rosewater. Urashobora kandi gukora mask yo mumaso uhuza aya mavuta nifu ya chamomile.
Diffuser Yivanze
Niba uri muri diffuzeri ivanze, noneho igitaka nimpumuro idasanzwe ya Chamomile Amavuta yingenzi arashobora kugarura ubuyanja no kuringaniza ibitekerezo byawe. Iruhura kandi ibitekerezo byawe, igahumuriza ibyiyumvo byawe, kandi igatanga uburuhukiro bwumunaniro no gutuza.
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Uruganda rushyushye kuri Aroma Diffuser 100% Amavuta Kamere Ylang Ylang
Inyungu
Stress Busting
Impumuro ikomeye kandi ishimishije yamavuta ya ylang ylang yerekana ko nayo itera guhangayika. Kubwibyo, irerekana ko ari amavuta yingirakamaro muri aromatherapy.
Kuruhura Udukoko
Ylang ylang amavuta yingenzi afite ubushobozi bwo gutuza urubingo rujyanye no kurumwa nudukoko. Ihumuriza kandi izuba hamwe nubundi bwoko bwo kurakara kuruhu cyangwa gutwikwa.
Igumana Ubushuhe
Ylang Ylang amavuta yingenzi yongerera ubushobozi bwo kugumana ububobere bwo kwisiga. Yongera kandi umuvuduko wamaraso kandi igahindura imiterere nimiterere yuruhu rwawe.
Gukoresha
Mood Freshener
Imiterere yimisatsi yamavuta ya Ylang Ylang ituma iba ikintu cyiza cyo kongeramo shampo, kondereti, nibicuruzwa byita kumisatsi. Bituma umusatsi wawe urabagirana kandi ukomeye.
Aromatherapy Amavuta Yingenzi
Kuvanga amavuta yingenzi ya Ylang ylang hamwe namavuta yabatwara nkamavuta ya cocout hanyuma ukoreshe nkamavuta ya massage. Gukanda hamwe namavuta ya Ylang Ylang bizagabanya imitsi n'imitsi yawe ako kanya.
Ibicuruzwa byita kumisatsi
Imiterere yimisatsi yamavuta ya Ylang Ylang ituma iba ikintu cyiza cyo kongeramo shampo yawe, kondereti, nibicuruzwa byita kumisatsi. Bituma umusatsi wawe urabagirana kandi ukomeye.
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Amavuta meza yo kuvura Grade Sandalwood Amavuta ya Diffuser Gusinzira
Inyungu
Mugabanye iminkanyari & Imirongo myiza
Guhindura ibintu byamavuta meza ya sandandwood bizatuma uruhu rwawe ruhinduka inkinko, kandi binagabanya imirongo yibihano kurwego runini. Bituma kandi uruhu rwawe rukayangana hamwe nurumuri rusanzwe.
Guteza imbere gusinzira neza
Imiti igabanya amavuta yingenzi ya sandandwood izatanga agahengwe mukanya. Kubwibyo, urashobora gusiga amavuta kumusego wawe cyangwa ugahumeka mbere yo kuryama. Nkigisubizo, bizagufasha gusinzira mumahoro nijoro.
Kuvura Indwara Zifata
Kanda umubiri wawe ukoresheje uburyo bworoshye bwamavuta ya sandalwood yamavuta kugirango arinde bagiteri, virusi, ibihumyo, nibindi binyabuzima. Birashoboka bitewe na mikorobe ikomeye yamavuta ya sandandwood.
Gukoresha
Gukora Isabune
Amavuta ya sandalwood akoreshwa nkibikoresho bikosora cyangwa akongeramo impumuro idasanzwe kumasabune. Niba ukora amasabune afite impumuro nziza yo muburasirazuba, urashobora gutumiza amavuta meza ya Sandalwood yingenzi muri twe.
Icyumba cya Fresheners
Amavuta ya sandalwood akoreshwa nkibintu byingenzi bigize icyumba cyangwa spray yoza ikirere ikuraho impumuro mbi cyangwa impumuro mbi aho utuye. Nibisanzwe bikunzwe mubakora imyenda ya spray.
Ibicuruzwa byita ku ruhu
Amavuta ya sandalwood asanzwe arashobora gufasha gukuraho uruhu, cyane cyane iyo ruvanze nibintu bisanzwe nka turmeric na rosewater. Urashobora kandi gukora mask yo mumaso uvanze aya mavuta nifu ya turmeric.
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Diffusers Aromatherapy 100% Amavuta ya Eucalyptus Kamere
Urimo gushaka amavuta yingenzi azafasha kongera ubudahangarwa bw'umubiri wawe, kukurinda indwara zitandukanye no kugabanya ubuhumekero? Kumenyekanisha: amavuta ya eucalyptus. Nimwe mumavuta meza yingenzi kubabara mu muhogo, inkorora, allergie yibihe no kubabara umutwe. Amavuta ya Eucalyptus aterwa nubushobozi bwayo bwo gukingira ubudahangarwa, gutanga antioxydants no kunoza imyuka yubuhumekero. Abashakashatsi basanze “ibikorwa byayo bigabanya imiti igabanya ubukana bwa virusi itera imiti.” Niyo mpamvu amavuta ya eucalyptus akoreshwa cyane mubicuruzwa birwanya indwara zandurira mumahanga nuburyo butandukanye bwanduye.
Inyungu
Ubushakashatsi bwerekana ko amavuta arwanya indwara zubuhumekero yica bagiteri, virusi, n ibihumyo. Iyi niyo mpamvu ushobora kuyisanga muri saline yoza. Itera kandi udusimba duto tumeze nk'imisatsi mu bihaha byawe (bita cilia) ikuramo ibibyimba n'imyanda iva mu mwuka wawe kugenda vuba. Ibi birashobora kandi kurwanya indwara.
Eucalyptus ni ikintu cy'ingenzi mu gusesengura ibintu bimwe na bimwe. Ibi nibigabanya ububabare ukoresha muburyo bwuruhu rwawe, nka spray, cream, cyangwa salve. Nubwo atariyo miti nyamukuru ibabaza, amavuta ya eucalyptus akora azana ubukonje cyangwa ubushyuhe bukuraho ubwenge bwawe ububabare.
Mu isuzuma rimwe ry’amavuriro, abantu bahumeka amavuta ya eucalyptus nyuma yo kubagwa ivi bumvise ububabare buke kandi bafite umuvuduko ukabije wamaraso. Abashakashatsi batekereza ko ibyo bishobora guterwa n'ikintu kiri mu mavuta cyitwa 1.8-cineole. Irashobora gutuma impumuro yawe ikorana na sisitemu ya nervice kugirango ugabanye umuvuduko wamaraso.
Amavuta ya Eucalyptus ntashobora gufasha gusa kubabara nyuma ya op, ariko birashobora no kugufasha gutuza mbere yo kubagwa. Abashakashatsi bapimye ingaruka ziterwa no guhangayikishwa no guhumeka mu mavuta ya ngombwa mu bantu bagiye kubagwa. Mbere yo gukora, bahumura amavuta atandukanye muminota 5. 1,8-cineole mu mavuta ya eucalyptus yakoraga neza kuburyo abashakashatsi bavuze ko ishobora kuba ingirakamaro mubikorwa byose.
Gukoresha
- Diffuse cyangwa shyira ibitonyanga bike mumaboko, ubishyire hejuru yizuru, kandi uhumeke cyane.
- Shira igitonyanga kimwe kugeza kuri bibiri hasi ya douche yawe kugirango ubone uburambe bwa spa.
- Ongeraho amavuta yabatwara cyangwa amavuta yo kwisiga mugihe cya massage ituje.
- Koresha nka freshener yumuyaga hamwe na deodorizer yo mucyumba.
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Ubwiza bwa Aromatherapy Neroli Amavuta Yingenzi Amavuta ya Neroli Amavuta
Inyungu
Kugabanya Imyaka Imyaka
Amavuta mashya ya Neroli azwiho kugabanya imyaka, inenge, nibindi mumaso yawe kugirango ugaragare neza kandi ukiri muto. Abakora progaramu yo kurwanya gusaza barashobora gukoresha iyi miterere yamavuta ya Neroli mubicuruzwa byabo.
Kongera uruhu
Amavuta meza ya Neroli meza yongerera uruhu ndetse akanahindura uruhu. Bituma kandi uruhu rwawe rworoha kandi rukoreshwa mugihe ukora ibicu byo mumaso hamwe na progaramu ya toner. Isura yawe isa neza kandi igarura ubuyanja nyuma yo kuyikanda hamwe naya mavuta.
Ibicuruzwa byo gutunganya imisatsi
Amavuta ya Neroli akoreshwa mubicuruzwa bitunganya imisatsi bitewe nubushobozi bwayo bwo kubyutsa umusatsi utuje kandi utagaragara. Itera kandi imikurire yimisatsi kandi irashobora gukoreshwa muburyo bwo kwita kumisatsi no gutunganya imisatsi nta ngaruka mbi.
Gukoresha
Ibicuruzwa byo gutunganya imisatsi
Amavuta ya Neroli akoreshwa mubicuruzwa bitunganya imisatsi bitewe nubushobozi bwayo bwo kubyutsa umusatsi utuje kandi utagaragara. Itera kandi imikurire yimisatsi kandi irashobora gukoreshwa muburyo bwo kwita kumisatsi no gutunganya imisatsi nta ngaruka mbi.
Kugabanya Iminkanyari
Niba hari iminkanyari cyangwa imirongo myiza mumaso yawe noneho aya mavuta ngenga ya Neroli arashobora kugutabara. Ukeneye gusa kuyungurura no kuyashyira mumaso yawe kugirango ubone uruhu rutagira inkeke kandi rutagira inenge. Iratanga kandi urumuri rugaragara mumaso yawe kumikoreshereze isanzwe.
Kuvura neza Amaso
Amavuta ya Neroli Kamere nimwe mubintu byiza cyane mugihe cyo kuvura neza amaso. Ntabwo itobora uruhu rukikije amaso yawe gusa kugirango igabanye ingaruka zo gusaza ahubwo inatanga uburuhukiro kubibazo nkibirenge byinkona.
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Igiciro cyiza kama yamavuta yumukara amavuta yumukara amavuta yingenzi
Pepper Yumukara Ibyingenzi Amavuta
Gukora, gukangura no gutanga imbaraga. Isukura mugihe ishingiye kandi igahuza. Guhumuriza ubuzima bwawe bwose.
Gukoresha Amavuta ya Pepper
Ibirungo bivanze
Ibitonyanga 3 Amavuta ya Pepper
Ibitonyanga 3 Amavuta ya Nutmeg
Ibitonyanga 3 Amavuta ya Geranium
Ibitonyanga 3 Amavuta ya JasiminePeppery Zishyushye Urukundo
Ibitonyanga 4 Amavuta yumukara
Ibitonyanga 3 Amavuta ya Patchouli
Ibitonyanga 2 Amavuta ya Sandalwood
Ibitonyanga 2 Amavuta ya Vetiver
1 igitonyanga cyamavuta ya CedarwoodKuvanga neza
Basil, Cedarwood, Chamomile, Frankincense, Geranium, Jasmine, Lavender, Neroli, Nutmeg, Oregano, Patchouli, Rosemary, Sandalwood, Spuce, Vetiver, Sweet Marjoram, Vetiver, Ylang Ylang
Icyitonderwa:
Aya mavuta arashobora gutera ubukangurambaga bwuruhu iyo okiside. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana numuvuzi wujuje ibyangombwa. Irinde abana n'amatungo. Mbere yo gukoresha kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma.
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100% Byera na Roza Kamere Ibyingenzi mukuvura uruhu no gukoresha impumuro nziza
Amavuta yingenzi ya Rose (Rosa x damascena) azwi kandi nka Rose Otto, Damask Rose, na Rose wa Castile. Amavuta afite indabyo zikomeye, impumuro nziza yerekana inoti yo hagati-impumuro nziza. Amavuta yingenzi ya Rose ni igice cyamavuta yo mumisozi ya Kibuye hamwe no gukusanya uruhu. Amavuta ahumura cyane nayo yibanze cyane, kuburyo bike bigenda inzira ndende.
Koresha amavuta kugirango uzamure umwuka wawe kandi ugabanye ibyiyumvo byo kwigunga numubabaro. Impumuro nziza yindabyo izana ibyiyumvo byurukundo, ubwitonzi, no guhumurizwa mugihe bitanga ubwuzuzanye nuburinganire kumubiri no mubitekerezo. Koresha cyane mubikorwa bya buri munsi byo kwita ku ruhu. Amavuta yingenzi ya Roza nibyiza kubwoko bwumye, bworoshye, cyangwa bukuze.
Inyungu
Amavuta ya roza yibiranga bituma agira urumuri runini cyane, kuko rusa cyane namavuta karemano uruhu rwawe rutanga. Isukari iri mumababi avuye mubihingwa ituma amavuta atuza.
Amavuta yoroheje ariko meza, amavuta ya roza aratangaje kuri aromatherapy. Ubushakashatsi bwerekana ko amavuta ya roza ari ingaruka antidepressant amavuta ya Rose yerekanwe ko arwanya antidepressant.
Amavuta ya roza ninziza nka astringent itazumisha uruhu. Yoroshya uruhu kandi ikomera imyenge yawe, igasiga isura yawe neza kandi nziza.
Kuberako ikora nka anti-guhangayika, amavuta yingenzi ya roza arashobora gufasha cyane abagabo bafite imikorere mibi yimibonano mpuzabitsina ijyanye no guhangayika no guhangayika. Irashobora kandi gufasha kuringaniza imisemburo yimibonano mpuzabitsina, ishobora kugira uruhare mu kongera igitsina.
Hariho imico myinshi yamavuta yingenzi ya roza atuma iba umuti mwiza wuruhu. Inyungu za antibicrobial na aromatherapy zonyine nimpamvu zikomeye zo gushyira ibitonyanga bike mumavuta yo kwisiga hamwe na cream.
Gukoresha
Ingingo:Ifite inyungu nyinshi zuruhu iyo ikoreshejwe hejuru kandi irashobora gukoreshwa idahumanye. Nyamara, burigihe nibyiza ko ugabanya amavuta yingenzi hamwe namavuta yikigo nka coconut cyangwa jojoba mukigereranyo cya 1: 1 mbere yo kubishyira hejuru. Nyuma yo kuyungurura amavuta, banza ukore ikizamini gito mbere yo gukoresha amavuta ahantu hanini. Umaze kukumenya ko udafite reaction mbi noneho urashobora kongeramo ibitonyanga bike byamavuta yingenzi kuri serumu yo mumaso, kwiyuhagira gushyushye, amavuta yo kwisiga cyangwa gukaraba umubiri. Niba ukoresha roza rwose, nta mpamvu yo kuyungurura kuko yamaze kuvangwa.
Kwiheba no guhangayika:Huza amavuta ya roza hamwe namavuta ya lavender hanyuma uyakwirakwize, cyangwa ushyire ibitonyanga 1 kugeza kuri 2 hejuru kumaboko yawe no inyuma y ijosi.
Acne:Niba urwaye acne, gerageza ushireho igitonyanga kimwe cyamavuta meza ya roza yingenzi kuri inenge inshuro eshatu kumunsi. Menya neza ko ukoresha ipamba idasanzwe; niba imbaraga za mikorobe ari nyinshi kuri wewe, uyunguruze gato hamwe namavuta ya cocout.
Libido:Gabanya, cyangwa ushyire ibitonyanga 2 kugeza kuri 3 hejuru yijosi nigituza. Huza amavuta ya roza hamwe namavuta yo gutwara nka jojoba, coconut cyangwa olive kugirango ukore massage ivura libido.
Aromomatic: Urashobora gukwirakwiza amavuta murugo rwawe ukoresheje diffuzeri cyangwa guhumeka amavuta muburyo butaziguye. Kugirango ukore icyumba gisanzwe freshener, shyira ibitonyanga bike byamavuta hamwe namazi mumacupa ya spritz.
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ibicuruzwa byinshi 100% byera byiza bya marjoram amavuta yingenzi
Inyungu za Marjoram
Humura kandi utuze mugihe ukomeza imbaraga zimbere. Nibyiza cyane guhagarika umutima no kumva ko "ugumye mumatongo". Shishikariza gutuza mugihe woroshye rimwe na rimwe guhangayika no guhangayika.
Gukoresha Aromatherapy
Kwiyuhagira & Shower
Ongeramo ibitonyanga 5-10 mumazi ashyushye, cyangwa kuminjagira mumazi yo kwiyuhagiriramo mbere yo kwinjira muburambe bwa spa murugo.
Massage
8-10 ibitonyanga byamavuta yingenzi kuri 1 une yamavuta yikigo. Koresha umubare muto muburyo butaziguye, nk'imitsi, uruhu, cyangwa ingingo. Kora amavuta witonze muruhu kugeza rwuzuye.
Guhumeka
Uhumeka imyuka ihumura neza uhereye kumacupa, cyangwa ushire ibitonyanga bike mumuriro cyangwa diffuzeri kugirango wuzuze icyumba impumuro yacyo.
DIY Imishinga
Aya mavuta arashobora gukoreshwa mumushinga wawe DIY wakoze, nko muri buji, amasabune nibindi bicuruzwa byita kumubiri!
Kuvanga neza
Basile, Bergamot, Pepper yumukara, Cedarwood, Chamomile, Cinnamon ibibabi, Cypress, Eucalyptus, Eucalyptus Indimu, Fennel, Juniper, Lavender, Indimu, Orange, Patchouli, Peppermint, Pine, Rosemary, Igiti cyicyayi, Thyme
Kwirinda
Aya mavuta ntabwo afite ingamba zizwi. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana.
Mbere yo gukoresha hejuru, kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma ukoresheje amavuta make yingenzi ya peteroli hanyuma ushireho igitambaro. Karaba ahantu niba uhuye nikibazo. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.
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Ikirango cyihariye Kamere Yera Bergamot Yingenzi Amavuta Yuruhu no Kwita kumubiri
Kuvanga no gukoresha
Kuzamura bergamot mint ni amavuta meza ya parufe na colognes. Ihuza neza cyane namavuta ya lavender kuko ikunda kugira ibipimo byuzuye. Koresha hamwe namavuta ya citrusi nka orange cyangwa lime, cyangwa ibiti bisa namavuta ya sederi na pinusi.
Kuburambe butuje mumavuta ya massage na diffusers uvanga aya mavuta numunyabwenge wa clary, sandandwood, na ylang ylang. Bergamot mint nayo yitirirwa ubuzima bwiza no kuba hafi, kandi irashobora guhuzwa namavuta ajyanye na geranium cyangwa palmarosa.
Bergamot mint irashobora gukoreshwa nkimpumuro imwe, cyangwa hamwe nimwe muribi bivanga mumavuta yo kwisiga ukunda nka amavuta yo kwisiga, deodorant, shampoo, cyangwa amavuta yo kwisiga. Ongeraho amavuta yikigo kugirango ukore massage yo munda yoroheje kugirango uhuze rimwe na rimwe.
Gukoresha Amavuta ya Bergamot
Inzozi nziza
Ibitonyanga 4 Amavuta ya Chamomile
Ibitonyanga 2 Amavuta ya Clary Sage
Ibitonyanga 2 Amavuta ya Bergamot
Ibitonyanga 2 Amavuta ya Jasimine
Harmony BlendIbitonyanga 2 Amavuta ya Bergamot
Ibitonyanga 4 Amavuta ya Lavender
Ibitonyanga 4 Amavuta ya Geranium
Ibitonyanga 2 Amavuta ya RosewoodIcyitonderwa:
Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana numuvuzi wujuje ibyangombwa. Irinde abana n'amatungo. Mbere yo gukoresha kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma.
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Uruganda rutanga Lavender Amavuta Yingenzi ya Massage Aromatherapy
Amavuta ya organic lavender ni amavuta yo hagati yatandukanijwe nindabyo za Lavandula angustifolia. Amwe mumavuta yingenzi azwi cyane, amavuta ya lavender afite impumuro nziza idashidikanywaho, indabyo nibimera biboneka mubuvuzi bwumubiri na parufe. Izina "lavender" rikomoka kuri latine lavare, bisobanura, "gukaraba". Abagereki n'Abaroma bahumura amazi yabo yo kwiyuhagira bakoresheje lavender, batwika imibavu ya lavender kugirango bashimishe imana zabo zarakaye, kandi bizeraga ko impumuro ya lavender ihumuriza intare n'ingwe zitamenyekanye. Kuvanga neza na bergamot, peppermint, mandarine, vetiver, cyangwa igiti cyicyayi.
Inyungu
Mu myaka yashize, amavuta ya lavender yashyizwe kuntebe kubushobozi bwayo budasanzwe bwo kwirinda ibyangiza imitsi. Ubusanzwe, lavender yakoreshejwe mu kuvura ibibazo by'imitsi nka migraine, guhangayika, guhangayika no kwiheba, birashimishije rero kubona ubushakashatsi burangije gufata amateka.
Azwi cyane kubera imiti igabanya ubukana bwa virusi, mu binyejana byinshi amavuta ya lavender yakoreshejwe mu kurwanya indwara zitandukanye no kurwanya indwara ya bagiteri na fungal.
Birashoboka cyane kubera imiterere ya mikorobe na antioxydeant, Lavandula ivanze namavuta yabatwara (nka cocout, jojoba cyangwa amavuta yafashwe) bifite inyungu zikomeye kuruhu rwawe. Gukoresha amavuta ya lavender hejuru birashobora gufasha kunoza imiterere yuruhu, kuva ibisebe bya kanseri kugeza reaction ya allergique, acne nu mwanya wimyaka.
Niba uri umwe miriyoni yabantu bahanganye nibibazo cyangwa umutwe wa migraine, amavuta ya lavender arashobora kuba umuti karemano washakaga. Nimwe mumavuta meza yingenzi kubabara umutwe kuko bitera kuruhuka no kugabanya impagarara. Ikora nka salitifike, irwanya amaganya, anticonvulsant kandi ituza.
Kubera imiterere ya Lavandula ituje kandi ituza, ikora kugirango itere ibitotsi kandi ivure ibitotsi. Ubushakashatsi bwakozwe mu 2020 bwerekana ko Lavandula ari uburyo bwiza kandi bwizewe bwo kuzamura ibitotsi ku barwayi bafite indwara zangiza ubuzima.
Gukoresha
Ibyinshi mubintu bya Lavender bizenguruka kuringaniza no guhuza imikorere yumubiri namarangamutima. Lavender irashobora gukoreshwa muburyo bukomeye muri massage hamwe namavuta yo kwiyuhagira kubabara imitsi. Ubusanzwe Lavender yakoreshejwe mugufasha gusinzira neza.
Amavuta yingenzi ya Lavender afite agaciro mukuvura ibicurane nibicurane. Hamwe nimiterere karemano ya antiseptique ifasha kurwanya icyabiteye, hamwe na camphorous na herbaceous inshingano zifasha kugabanya ibimenyetso byinshi. Iyo ikoreshejwe mubice byo guhumeka, nibyiza cyane.
Kubabara umutwe Lavender Amavuta yingenzi arashobora gushirwa muri compress ikonje hamwe nibitonyanga bibiri bisizwe murusengero… gutuza no kuruhura.
Lavender ifasha kugabanya uburibwe bujyanye no kurumwa no gukoresha amavuta meza kurumwa nabyo bifasha kugabanya ububabare bukabije. Lavender izafasha gutuza no gukiza ibicanwa, ariko burigihe wibuke kubitwikwa bikomeye kugirango ubaze muganga, Lavender ntabwo ari umusimbura wubuvuzi mugihe habaye umuriro mwinshi.
Kuvanga neza
Bergamot, urusenda rwumukara, ibiti by'amasederi, chamomile, umunyabwenge wa clary, karungu, cypress, eucalyptus, geranium, grapefruit, juniper, indimu, indimu, mandarine, marjoram, oakmoss, palmarosa, patchouli, peppermint, pinusi, roza, rozemari, igiti cyicyayi.
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Amavuta meza ya Mentha Piperita Amavuta Yingenzi ya Aromatherapy
Mentha piperita, bakunze kwita Peppermint, ni iyumuryango Labiatae. Ibimera bimaze igihe bikura kugeza murwego rwa metero 3. Ifite amababi asa neza. Indabyo zifite ibara ryijimye, zitunganijwe muburyo bumwe. Amavuta meza meza akurwa muburyo bwo gusibanganya amavuta n'amavuta ya peppermint (Mentha Piperita). Ni amavuta yumuhondo yoroheje yijimye asohora impumuro nziza cyane. Irashobora gukoreshwa mukubungabunga umusatsi, uruhu, nibindi byiza kumubiri. Mubihe byashize, amavuta yafatwaga nkimwe mumavuta atandukanye asa numunuko wa Lavender. Bitewe ninyungu zitabarika, amavuta yakoreshejwe mugukoresha dermal no munwa ashyigikira umubiri nubwenge bwiza.
Inyungu
Ibintu nyamukuru bigize imiti ya Peppermint yamavuta yingenzi ni Menthol, Menthone, na 1.8-Cineole, Menthyl acetate na Isovalerate, Pinene, Limonene nibindi bice. Igikorwa cyane muribi bice ni Menthol na Menthone. Menthol izwiho kuba idakira kandi rero ni ingirakamaro mu kugabanya ububabare nko kubabara umutwe, kubabara imitsi, no gutwika. Menthone izwiho kuba idakira, ariko nanone bizera kwerekana ibikorwa bya antiseptic. Ibintu bitera imbaraga biguriza amavuta ingaruka zayo.
Byakoreshejwe mubuvuzi, amavuta yingenzi ya Peppermint yabonetse kugirango akureho bagiteri zangiza, agabanye imitsi nudukoko, kwanduza no koroshya uruhu rwaka, no kurekura imitsi iyo ikoreshejwe muri massage. Iyo ivanze namavuta yikigo hanyuma ikayasiga mubirenge, irashobora gukora nkigabanya umuriro usanzwe.
Ikoreshwa mu kwisiga cyangwa hejuru muri rusange, Peppermint ikora nka astringent ifunga imyenge kandi ikomera uruhu. Nubukonje no gushyushya ibyiyumvo bituma iba anesthetic ikora neza igasiga uruhu kubabara kandi igatuza umutuku no gutwika. Ubusanzwe yakoreshejwe nk'igituza gikonje cyo mu gatuza kugira ngo igabanye ubukana, kandi iyo ivanze n'amavuta atwara nka cocout, irashobora guteza imbere ubuzima bushya kandi bwiza ku ruhu, bityo bigatanga uburuhukiro bw'uruhu nko gutwika izuba. Muri shampo, irashobora gukangura igihanga mugihe ikanakuraho dandruff.
Iyo ikoreshejwe muri aromatherapy, Peppermint yamavuta yingenzi yo gusohora amavuta asukura inzira yizuru kugirango ateze imbere ubukana kandi ashishikarize guhumeka neza. Byizerwa gukangura uruzinduko, kugabanya ibyiyumvo byo guhagarika umutima, kugabanya ibyiyumvo byo kurakara, kongera imbaraga, kuringaniza imisemburo, no kongera ibitekerezo mumutwe. Impumuro yaya mavuta ya analgesic yizera ko ifasha kugabanya umutwe, kandi igifu cyacyo kizwiho gufasha guhagarika ubushake no guteza imbere kumva ko wuzuye. Iyo bivanze kandi bigahumeka cyangwa iyo bisizwe bike inyuma yugutwi, aya mavuta yigifu arashobora kugabanya kumva isesemi.
Bitewe na anti-mikorobe, amavuta ya Peppermint arashobora kandi gukoreshwa nkumuti wogusukura kugirango usukure kandi uhindure ibidukikije, usige inzira yumunuko mushya, wishimye. Ntabwo izanduza gusa ubuso, ahubwo izanakuraho udukoko murugo kandi ikore nk'umuti wica udukoko.
Gukoresha
Muri diffuzeri, amavuta ya Peppermint arashobora gufasha mukwongera kuruhuka, kwibanda, kwibuka, imbaraga no gukanguka.
Iyo ikoreshejwe cyane mumazi yakozwe murugo, ingaruka zo gukonjesha no gutuza zamavuta ya Peppermint irashobora kugabanya imitsi. Amateka, yakoreshejwe mukugabanya kwandura no kutoroherwa no gutwika, kubabara umutwe, no kubabara hamwe. Irashobora kandi gukoreshwa mugukuraho ububabare bwizuba.
Muri massage ivanze cyangwa kwiyuhagira, amavuta ya peppermint azwiho kugabanya ububabare bwumugongo, umunaniro wo mumutwe, hamwe no gukorora. Itera kuzenguruka, ikarekura ibyiyumvo byo kugira ibirenge binaniwe, igabanya ububabare bwimitsi, kubabara, hamwe na spasms, kandi igabanya uruhu rwaka, rwijimye mubindi bihe.
Kuvanga na
Peppermint irashobora gukoreshwa hamwe namavuta menshi yingenzi. Ibyo dukunda muri byinshi bivanze ni Lavender; amavuta abiri asa nkaho avuguruzanya ariko agakora muburyo bwuzuye. Nkuko iyi Peppermint ivanga neza na Benzoin, Cedarwood, Cypress, Ikimandariya, Marjoram, Niouli, Rosemary na Pine.
