Amavuta yingenzi Uruganda rumwe |Ubushinwa Amavuta yingenzi yinganda zikora nabatanga isoko

Kohereza Ibitotsi Byiza Amavuta Yingenzi Yivanze Amavuta Yorohereza Imitsi
Kugira ikibazo cyo gusinzira?Umuti mwiza usanzwe wo gusinzira neza - ukenewe cyane wongeyeho gahunda yawe ya nijoro kugirango igufashe korohereza kuruhuka neza!Byakozwe mubikoresho 100% byibiti byera - twahujije amwe mumavuta meza yo gusinzira meza yamurikira ibyumviro byawe nimpumuro nziza kandi ituje.

Ibyerekeye iki kintu

Amavuta ya Aromatherapy kuri Diffuser - Gerageza inzozi zacu aromatherapy diffuser amavuta avanze namavuta ya lavender chamomile amavuta clary sage amavuta na ylang ylang amavuta yingenzi kubitandukanya murugo no gukoresha ingendo

Amavuta yo Gusinzira - Twahisemo amavuta meza yo gusinzira meza ya diffusers kugirango dufashe guteza imbere aromatherapy nziza nijoro twuzuza icyumba igihu gishyushye gishimisha ibyumviro

Amavuta Yingenzi Yivanga - Abantu benshi bahitamo amavuta ya lavender kugirango basinzire ariko twizera ko kuvanga amavuta yingenzi aruhura kubushuhe hamwe na diffuzeri nibyiza cyane mukuzamura gahunda zawe za buri munsi nijoro.

Kuruhura Aromatic Formula - Saba urugo rwawe impumuro nziza hamwe nuruvange rwamavuta ya aromatherapy amavuta diffuser amavuta yingenzi kugirango uzamure uburambe bwijoro nkubundi nta mavuta asanzwe

Maple Holistics Ubwiza - Emera imbaraga za kamere hamwe nimwe mumavuta meza yingenzi ya diffusers aromatherapy ibicuruzwa nimpano zo kwiyitaho kuri spa nkuburambe murugo cyangwa mugenda.

Igitekerezo cyo gukoresha

Kurekura guhera kumunsi hamwe na tranquil aromatherapy ivanze.Ongeraho kuri diffuzeri, kora icyumba cya mister wongeyeho amazi mumacupa ya spray, cyangwa unyunyuze mumavuta yikigo kugirango ukoreshwe.Baza isoko yumwuga kugirango igabanuke neza.

Amakuru y'ingenzi

Amakuru yumutekano

Gukoresha hanze gusa.Ntukagere kubana.Irinde guhura n'amaso.Irinde niba ufite umuvuduko ukabije wamaraso cyangwa igicuri.Bitewe no kwibanda cyane, turasaba buri gihe kuvanga namavuta yabatwara mbere yo gukoresha ibintu byose.

Kwamagana byemewe n'amategeko

Amagambo yerekeye inyongeramusaruro ntabwo yasuzumwe na FDA kandi ntabwo agamije gusuzuma, kuvura, gukiza, cyangwa gukumira indwara iyo ari yo yose cyangwa ubuzima.
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Igiciro kinini Komeza Ubudahangarwa Kuvanga Amavuta Yingenzi mumunuko mushya
Ibisobanuro ku bicuruzwa

Ubudahangarwa bw'amavuta Amavuta yingenzi nuruvange rwamavuta yingirakamaro 100% arimo Clove, Igiti cyicyayi, Eucalyptus, Rosemary, Frankincense, Indimu na Oregano.Ifite akanya gato ariko karimo ibirungo, impumuro nziza itanga impanuro nziza yimpumuro nziza.Buri mavuta meza 100% yingenzi muriyi mvange akomoka ku isi yose akomokamo kandi yihanganira igeragezwa ryabandi bantu kugirango barebe ko bafite isuku nibigize.Irashobora kandi kuvangwa n'amavuta yabatwara hanyuma igashyirwa hejuru kumpanuka ya pisse cyangwa igakorerwa mugituza cyo kuvura.Urashobora kandi gukora ibicuruzwa byawe byogusukura cyangwa gusasa ibyumba ukoresheje Amavuta Yingenzi.Aromatherapy ntabwo yuzuza umwanya wawe impumuro nziza idasanzwe;ikangura ibyumviro byawe kandi itanga uburimbane mubuzima bwawe.

Ibyerekeye iki kintu

UBUZIMA N'IMIKORANIRE - Yakozwe na Blend igizwe na 100% Clove Yera, Igiti cyicyayi, Eucalyptus, Rosemary, Frankincense, Indimu na Oregano Amavuta yingenzi kubwinyungu zitandukanye zo kuvura.Ifite imiti ivura hamwe nimpumuro nziza ya camphorous.

BYOROSHE KANDI HANDY - Urashobora kuyizana ahantu hose murugo rwawe cyangwa mubiro bikoreshwa mumavuta yingenzi;ultrasonic, pasive (umufana), cyangwa nebulizer.Gukora icyumba gisanzwe utera wongeyeho ibitonyanga 20 kuri 5 oz y'amazi.

INGREDIENTS ZISUMBUYE - Amavuta yingenzi ku isi yose kandi akomoka ku moko, yapakiye Umurima kugeza Icupa kugirango utange aromatherapy nziza aho ukoresha hose.

KUMVA SPA MU RUGO - Buri gacupa ririmo igitonyanga nigitonyanga kidashobora kumeneka ko nabana bawe bashobora kongeramo ibitonyanga byamavuta kandi ushobora kubikoresha ukoresheje diffuzeri yamavuta;ultrasonic, pasive (umufana), cyangwa nebulizer.

Amakuru y'ingenzi

Kugirango ukoreshwe neza, ongeramo amavuta yikigo kugirango ugabanye ku kigereranyo cya 1:10.Kugirango bipime byoroshye, gerageza wongereho ibitonyanga 20 byamavuta yingenzi kuri buri kiyiko 1 cyamavuta ya Carrier.Uruvange rwa Diluted rushobora kandi kongerwaho mubwogero bwawe.Ongeramo ibitonyanga 20 kuri 5 oz y'amazi kugirango utere icyumba.Ongeramo ibitonyanga bike mubiseke byindabyo zumye.Ongeramo ibitonyanga bike byamavuta yingenzi muri Aromatherapy Diffuser
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ubuziranenge bwiza bwamasederi karemano yamavuta yingenzi kubuvuzi hamwe na aromatherapy

INYUNGU Z'AMavuta CEDARWOOD

Ikoreshwa muri progaramu ya aromatherapy, Amavuta yingenzi ya Cedarwood azwiho impumuro nziza kandi yimbaho, yaranzwe nubushyuhe, guhumuriza, no gutuza, bityo mubisanzwe biteza imbere kugabanya imihangayiko.Impumuro nziza yamavuta ya Cedarwood ifasha kwangiza no gushya mubidukikije murugo, mugihe ifasha no kurwanya udukoko.Mugihe kimwe, imiti irwanya fungal ifasha gukumira iterambere ryindwara.Ubwiza bwayo butera imbaraga bizwiho kunoza ibikorwa byubwonko, mugihe umutungo wacyo utuje uzwiho kuruhura umubiri, kandi guhuza iyi mitungo bifasha kongera imbaraga mugihe bigabanya hyperactivite.Impumuro nziza ya Cedarwood yamavuta yingenzi azwiho kugabanya imihangayiko yangiza no koroshya impagarara, ari nako itera kuruhuka kwumubiri, ifasha guhanagura imitekerereze, hanyuma igashishikarizwa gutangira ibitotsi byiza byubaka kandi bigasubirana.

Gukoresha amavuta yo kwisiga kuruhu, Amavuta yingenzi ya Cedarwood arashobora gufasha gutuza uburakari, gutwika, gutukura, no guhinda, hamwe no gukama biganisha kumeneka, gukuramo, cyangwa kubyimba.Mu kugenzura umusaruro wa sebum, kurandura bagiteri zitera acne, no kwerekana imitungo irinda ibintu, Amavuta ya Cedarwood azwiho kurinda uruhu ibyangiza ibidukikije n’uburozi, bityo bigafasha gukumira cyangwa kugabanya amahirwe yo gutandukana ejo hazaza.Indwara ya antiseptique na anti-bagiteri ifasha kurandura impumuro mbi, ikayigira deodorizer ikora neza, kandi ubwiza bwayo bwo gucana bifasha kugabanya isura yibimenyetso byubusaza, nkuruhu rworoshye kandi rwuzuye.

Ikoreshwa mu musatsi, Amavuta ya Cedarwood azwiho kweza igihanga, gukuramo amavuta arenze, umwanda, na dandruff.Itera kuzenguruka mu gihanga kandi igakomeza umusemburo, ifasha gutera imikurire myiza bityo igafasha kugabanuka kunaniza umusatsi.

Ikoreshwa mu buvuzi, imiti igabanya ubukana bwa Cedarwood izwi cyane kurinda umubiri kwirinda bagiteri zangiza zizwiho gutera indwara zifata ibihumyo, zishobora kwangiza uruhu n’ubuzima rusange.Iyi miterere isanzwe ikiza ibikomere ituma amavuta ya Cedarwood akoreshwa muburyo bwo gukata, gukata, hamwe nandi mavuta asabwa kwanduza.Umutungo wacyo urwanya inflammatory utuma bikwiranye no gukemura ibibazo biterwa no kubabara imitsi, kubabara ingingo, no gukomera, mu gihe umutungo wacyo wa antispasmodic ufasha gutuza inkorora gusa, ariko kandi na spasms zijyanye no gusya, indwara z'ubuhumekero, imitsi, n'imihango.Nka tonic yo kumererwa neza muri rusange, Amavuta ya Cedarwood azwiho gushyigikira ubuzima nimikorere yingingo, cyane cyane ubwonko, umwijima, nimpyiko.

Amavuta ya Cedarwood azwiho kwerekana umutungo wa emmenagogue ugenga imihango muburyo busanzwe butera umuvuduko, bityo bikagirira akamaro abagore barwaye ukwezi kudasanzwe.

AMAFARANGA YAKORESHEJWE

Kugira ngo asima asima, inkorora, ubwinshi, kwiyongera kwa flegm, hamwe nubundi buryo bwo guhumeka butuma guhumeka byoroshye, ongeramo ibitonyanga bike byamavuta ya Cedarwood yingenzi kuri diffuzeri.Guhumeka cyane impumuro yayo bizwiho koroshya guhumeka neza no gutera inkunga ibitotsi.Kugirango uzamure inyungu zamavuta ya Cedarwood, komatanya namavuta yingenzi akurikira kugirango avange nayo ashimishije cyane: Lavender, Frankincense, Rosemary, Juniper Berry, Bergamot, Indimu, Lime, Cinnamon, Cypress, Neroli, Jasmine.Umwuka usanzwe wumuyaga urashobora gukorwa mukuvanga amavuta ya Cedarwood mumavuta yabatwara hanyuma ukayakanda mumabere no mumuhogo.

Kugira ngo ugabanye inenge, ugabanye isura, kandi ugabanye amahirwe yo guhura nigihe kizaza, koresha amavuta ya Cedarwood mumavuta yikwirakwiza ryoroheje, koza mumaso bisanzwe, cyangwa amazi meza, nka cream yo mumaso cyangwa amavuta yo kwisiga.Kubishyira muri ubwo buryo bishobora gufasha guhanagura uruhu rwumwanda hamwe namavuta arenze, kurukomeza mikorobe, kurandura indwara, no kugabanya umuriro kimwe no gukuramo.Ubundi, Amavuta ya Cedarwood arashobora kuvangwa mumavuta yabatwara hanyuma akongerwaho mubwogero bushyushye kugirango akemure inenge ahantu bigoye kugera.

Kugirango ugabanye umusatsi, Amavuta yingenzi ya Cedarwood arashobora kuvangwa muri shampoo isanzwe hamwe na kondereti mbere yo gukoreshwa nkuko bisanzwe muri douche.Ubundi, ibitonyanga bike birashobora kuvangwa mumavuta yabatwara, nka Coconut, hanyuma bigakorerwa massage mumutwe mugihe cyiminota mike.Uru ruvange rushobora gusigara nka mask kumutwe byibuze igice cyisaha mbere yo kozwa muri douche.Kugirango wongere imbaraga, Amavuta ya Cedarwood arashobora guhuzwa namavuta yingenzi ya Thyme, Lavender, cyangwa Rosemary.Uku guhuza bizwiho kweza no kongera kuzenguruka kumutwe, ari nako bitera imisatsi mishya kandi bikongera isura yimisatsi myinshi.Uru ruvange rushobora no gukoreshwa mubindi bice byo gukura umusatsi, nkubwanwa.

Kugira ngo ugabanye ububabare, ububabare, ubukana, n’umuriro, Amavuta yingenzi ya Cedarwood arashobora kuvangwa namavuta yabatwara yifuza kugiti cyawe hanyuma agakorerwa massage mubice byibasiwe.Iyi mvange yoroheje ya massage ifite inyungu zinyongera zo koroshya umubiri kwangiza mugufasha gukuraho umwanda wimbere, gukemura ikibazo cyo gufata amazi, no gushishikariza inkari kenshi.Gukanda massage buri gihe hamwe na Cedarwood bizwiho gufasha muburyo busanzwe bwo kugabanya ibiro, gukomera uruhu rudakabije, kugabanya isura yerekana ibimenyetso birambuye, kugabanya eczema na acne, koroshya gukira ibikomere, kuringaniza umuvuduko wamaraso, koroshya umuvuduko ukabije, no kugabanya imitsi.Ubundi, Amavuta ya Cedarwood avanze arashobora kongerwaho kwiyuhagira.

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cosmetic urwego rwihariye label nziza ya vanilla yamavuta yingenzi 10ml ya massage aroma

Amashanyarazi ya Vanillaikoreshwa cyane haba mubucuruzi no murugo guteka, gukora parufe naaromatherapy, ariko abantu benshi ntibazi byinshi mubyiza byubuzima biva mugukoresha amavuta ya vanilla, nubwo atari tekiniki yamavuta yingenzi.Imbere, amavuta meza ya vanilla arwanya gucana, akora nka antidepressant kandi arimo antioxydants nyinshi - birinda imikurire ya selile.

Byaragaragaye ko birwanya indwara n'indwara ziterwa na okiside no gutwika.Amavuta ya Vanilla kandi ateza imbere ubuzima bwuruhu numusatsi, agabanya ububabare bwimitsi no kuribwa, kandikuringaniza imisemburo bisanzwe.Mu myaka ibihumbi, ikoreshwa nabagabo nabagore bahanganye no gutakaza libido, guhangayika numuvuduko ukabije wamaraso.

Amavuta ya Vanilla akomokaVanilla planifolia, ubwoko kavukire bwumuryango wa Orchidaceae.Ijambo ry'Icyesipanyoli risobanura vanilla nivaina, bisobanurwa gusa nk '“podo nto.”Abashakashatsi bo muri Esipanye ni bo bageze ku nkombe z'Ikigobe cya Mexico mu ntangiriro z'ikinyejana cya 16 bahaye vanilla izina ryayo.

Amafunguro ya Vanilla

Vanilla ikura nk'umuzabibu uzamuka igiti cyangwa imiterere ihari.Iyo usize wenyine, umuzabibu ukura cyane nkuko inkunga izabimwemerera.Nubwo ikomoka muri Mexico, ubu ikuze cyane mu turere dushyuha.Indoneziya na Madagasikari n’ibicuruzwa byinshi ku isi.

Imbuto ya vanilla igera kuri kimwe cya gatatu cya santimetero kuri santimetero esheshatu naho umutuku wijimye ugana ibara ry'umukara iyo byeze.Imbere y'ibishishwa harimo amavuta arimo amavuta yuzuye imbuto nto.

Ururabo rwa vanilla (nururabyo rwiza, rwumuhondo rusa na orchide) rutanga imbuto, ariko rumara umunsi umwe gusa kuburyo abahinzi bagomba kugenzura indabyo buri munsi.Imbuto ni capsule yimbuto iyo isigaye ku gihingwa cyera kandi kigakingura.Iyo yumye, ibice bivanze, birekura impumuro yihariye ya vanilla.Amababi n'imbuto byombi bikoreshwa muguteka.

Ibishyimbo bya Vanilla byagaragaye ko birimo ibice birenga 200, bishobora gutandukana cyane bitewe n'akarere gasarurwamo ibishyimbo.Ibintu byinshi, birimo vanillin, p-hydroxybenzaldehyde, guaiacol na alcool ya anise, byagaragaye ko ari ingenzi kumiterere yimpumuro ya vanilla.

Ubushakashatsi bwasohotse muriIkinyamakuru cyubumenyi bwibiryoyasanze ibice byingenzi byingenzi bitandukanya ibishyimbo bitandukanye bya vanilla ari vanillin, inzoga ya anise, 4-methylguaiacol, p-hydroxybenzaldehyde / trimethylpyrazine, p-cresol / anisole, guaiacol, aside isovaleric na acide acike.(1)

8 Inyungu zubuzima bwamavuta ya Vanilla

1. Harimo Antioxydeant

Indwara ya antioxydeant yamavuta ya vanilla irinda umubiri kwangirika no gutesha agaciro radicals yubuntu.Antioxydants ni ibintu bifasha kwirinda ubwoko bumwe na bumwe bwangirika kwingirabuzimafatizo, cyane cyane biterwa na okiside.Oxidation nimwe mumpamvu zikomeye zitera ibibazo byinshi byubuzima n'indwara.Bitera gushiraho radicals yubusa, ibangamira cyane ingirangingo z'umubiri kandi ifitanye isano na kanseri no gusaza imburagihe.

Ibiryo birwanya antioxydantsn'ibimera bisuzumwa n amanota ya ORAC (ubushobozi bwa ogisijeni radical yo kwinjiza), igerageza imbaraga zikintu cyo gukuramo no gukuraho radicals yubusa.Ibirungo byumye bya vanilla byumye bipimwa kuri 122.400Agaciro ORAC!Ubushakashatsi bwasohotse muriIkinyamakuru cy’ubuhinzi n’ibiribwa Chimieyavuze ko ibishishwa bya vanilla byera, bikozwe mu bishyimbo bya vanilla byakize hamwe na 60 ku ijana bya alcool yo mu mazi, bifite ibikorwa byinshi bya antioxydeant.Ubushakashatsi bwerekanye ko ibisubizo “byerekana ko hashobora gukoreshwa ibikoresho bivamo ibikomoka kuri vanilla nka antioxydants mu kubungabunga ibiribwa ndetse no mu buzima bw’ubuzima nk’intungamubiri.”(2)

2. Kuraho ibimenyetso bya PMS

Kuberako amavuta ya vanilla akora urugero rwa estrogene, nayo igenga imihango ikanagabanyaIbimenyetso bya PMS.Ibimenyetso bya PMS bibaho hejuru ya 75% byabagore bari mu mihango, kandi kuringaniza imisemburo nicyo kintu cyambere kigena ibi bimenyetso.Ibimenyetso bisanzwe bya PMS birimo umunaniro, kubyimba, ibibazo byuruhu, impinduka zamarangamutima, ubwuzu bwamabere no kubabara.

Amavuta ya Vanilla akora nka aumuti karemano kuri PMS no kubabarakuberako ikora cyangwa ikaringaniza imisemburo ya hormone kandi ikayobora imihangayiko, igasiga umubiri wawe nubwenge bwawe.Amavuta ya Vanilla akora nka salitifike, umubiri wawe rero ntabwo uri muburyo bukabije mugihe ufite ibimenyetso bya PMS;ahubwo, ni ituze kandi ibimenyetso biragabanuka.

3. Irinda Gukura kwa Kanseri

Amavuta yingenzi ya Vanilla afite anticarcinogenic - ifasha kubuza iterambere rya kanseri mbere yuko iba ikibazo, bigatuma ishobora kubakuvura kanseri karemano.Aya mavuta akomeye agabanya imikurire ya kanseri ya kanseri, ahanini kubera ko ikora nka antioxydeant irinda okiside ya selile.Antioxydants yica radicals yubusa mu mubiri kandi igahindura indwara ya okiside itera indwara idakira.

Nk’uko ikigo cy'igihugu gishinzwe kanseri kibitangaza, ngo kwibanda cyane, radicals yubuntu irashobora kwangiza umubiri kandi ikangiza ibice byose bigize selile, harimo ADN, proteyine na selile.Kwangirika kwingirabuzimafatizo ziterwa na radicals yubuntu, cyane cyane kwangirika kwa ADN, bishobora kugira uruhare mu iterambere rya kanseri n’ubundi buzima.(3) Antioxydants izwi nka "free radical scavengers" ikorana, itabogama kandikurwanya ibyangiritse bikabije.

4. Kurwanya Indwara

Bimwe mubice biboneka mumavuta ya vanilla, nka eugenol na hydroxybenzaldehyde ya vanillin, birashobora kurwanya indwara.Ubushakashatsi bwakozwe mu mwaka wa 2014 bwasohotse i Basel, mu Busuwisi, bwasuzumye imikorere y’amavuta ya vanilla nka antibacterial agent iyo ikoreshejwe hejuru ya selile.Ubushakashatsi bwerekanye ko amavuta ya vanilla yabujije cyane iyubahirizwa ryambere rya selile S. aureus ndetse niterambere rya biofilm ikuze nyuma yamasaha 48.S. aureus selile ni bagiteri ikunze kuboneka mumyanya yubuhumekero yumuntu no kuruhu.

5. Akora nka Antidepressant

Vanilla yakunze gukoreshwa nk'umuti wo murugo kuva mu kinyejana cya 17 kugezakurwanya amaganya no kwiheba hamwe nimirire.Amavuta ya Vanilla agira ingaruka zo gutuza mubwonko, bufasha kurakara, kudasinzira, guhangayika no guhangayika.

Ubushakashatsi bwasohotse muriIkinyamakuru cyo mu Buhinde cya Farumasiyasanze vanillin, kimwe mu bintu by'ingenzi bigize amavuta ya vanilla, yerekanye ibikorwa byo kurwanya antidepressant mu mbeba, byagereranywa na fluoxetine, imiti ivura indwara yo kwiheba no guhungabana bikabije.Ubushakashatsi bwanzuye ko kubera ko vanillin yashoboye gutuma igabanuka rikabije ry’imbeba, nkuko bigaragara mu kizamini cyo koga ku gahato, imitunganyirize itera amavuta ya vanilla gukora nezabisanzwe bivura depression.(5)

6. Kugabanya Umuriro

Gutwika bifitanye isano nubuzima bwose, n'abashakashatsi barimo gukora ubushakashatsi bukabije ku ngaruka zidakira ziterwa n'ubuzima ndetse no kuvura indwara.Kubwamahirwe, amavuta ya vanilla aratuza, bityo bigabanya imihangayiko kumubiri nko gutwika, bigatuma anibiryo birwanya inflammatory;ibi bifasha muburyo bwo guhumeka, igogora, guhagarika umutima, gutembera no gusohora.

Kubera ko vanilla ifite antioxydants nyinshi, igabanya ibyangijwe no gutwikwa.Vanillin, ibice bifite agaciro ka antioxydeant, bifite imbaraga zomunsi ya cholesterol bisanzweno kugabanya urugero rwa triglyceride nibimenyetso bya rubagimpande ya rubagimpande.Indwara ya rubagimpande iterwa no kudakora neza kwa autoimmune aho selile yera yangiza karitsiye.

Ibi birashobora kuba bifitanye isano na allergie yibiribwa, kwandura bagiteri, guhangayika cyangwa aside irenze umubiri.Amavuta ya Vanilla anti-inflammatory, sedative na antibacterial imeze nezakuvura indwara ya rubagimpande.

7. Kugabanya umuvuduko w'amaraso

Amavuta ya Vanilla yingirakamaro kumubiri arabimwemererabisanzwe bigabanya umuvuduko wamarasomu kuruhura umubiri n'ubwenge.Umuvuduko ukabije wamaraso nigihe umuvuduko wamaraso nimiyoboro yamaraso uba mwinshi kandi urukuta rwa arterial rugoreka, bigatera guhangayika cyane kumutima.Umuvuduko ukabije w'amaraso urashobora kugutera ibyago byo kugira ubwonko, indwara z'umutima na diyabete.

Impamvu nyamukuru itera umuvuduko ukabije wamaraso ni stress;muguhumuriza imitsi nubwenge, amavuta ya vanilla arashobora kugabanya umuvuduko wamaraso.Amavuta ya Vanilla nayo agufasha gusinzira cyane, nubundi buryo bworoshye bwo kugabanya umuvuduko wamaraso.Amavuta ya Vanilla akora nka aumuti karemano wumuvuduko ukabije wamarasokuko nayo ikora nka antioxydeant, bityo igabanya imbaraga za okiside kandi ikagura imiyoboro.

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Kugurisha 100% bya organic zendocrine yamavuta yingenzi gutekereza cyane
Ibisobanuro

Uru ruvange rukomeye ruhuza Rosemary, Cilantro, na Juniper Berry, ruzwiho kuba rwangiza imbere ndetse nubushobozi bwo gushyigikira imikorere yumwijima nimpyiko, mugihe Tangerine na Geranium bifite ingaruka zo kweza ibintu bitameze neza. * Zendocrine ifasha kweza umubiri wuburozi na radicals yubuntu. ibyo birashobora gutinda sisitemu yumubiri hasi, hasigara ibyiyumvo biremereye, biremereye iyo bikoreshejwe imbere.

Ibisobanuro bya Aromatic

Ibimera, bikaze, indabyo

Imikoreshereze ya Zendocrine ninyungu

Imwe mu nyungu zagaciro zamavuta ya Zendocrine nubushobozi bwayo bwo gushyigikira ubushobozi bwumubiri bwo kwikuramo ibintu udashaka.Hifashishijwe Zendocrine, umubiri urashobora kweza no kweza ahantu ukeneye cyane.

Amavuta ya Zendocrine ni amavuta meza yo gukoresha imbere kuko ashobora gushyigikira imikorere yumwijima.Bumwe mu buryo bwo kubona izo nyungu zunganira umwijima nukwongeramo igitonyanga kimwe kuri bibiri byamavuta ya Zendocrine mubinyobwa bya citrus, icyayi, cyangwa amazi.Ubu buryo butanga inzira yizewe kandi nzima yo gufata Zendocrine no kubona inyungu zayo vuba.

Mu nyungu nyinshi zayo, Zendocrine itanga kandi antioxydants ikomeye ishobora kurwanya radicals yubuntu.Radical radicals irashobora kugabanya umuvuduko wa sisitemu yumubiri, igasiga ibyiyumvo biremereye kandi biremereye.Iyo antioxydants yinjijwe mumubiri, ifasha kwirinda izo radicals zubuntu no kugabanya ingaruka zazo.Ukoresheje Zendocrine, uzaba uhaye umubiri wawe antioxydants ikenewe.

Niba ushaka gutangira guhindura imibereho cyangwa ukeneye ubufasha gutangira-gutangira umwaka mushya, fata igitonyanga kimwe cya Zendocrine buri munsi mugihe cyicyumweru kimwe murwego rwo kweza imbere. Amavuta ya Zendocrine arashobora gufasha kweza no kwangiza sisitemu yumubiri kandi ni intambwe ikomeye yo gufasha umubiri wawe mugikorwa cyogusukura.

Ntabwo Zendocrine ifasha gusa mumikorere yumwijima muzima, inanafasha mumikorere yizindi ngingo nyinshi.Iyo ikoreshejwe imbere, Zendocrine ishyigikira ibikorwa byiza byo kweza no kuyungurura impyiko, ibihaha, uruhu, amara, numwijima.

Icyitonderwa

Birashoboka uruhu rworoshye.Ntukagere kubana.Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe.Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.Irinde urumuri rw'izuba n'imirasire ya UV byibuze amasaha 12 nyuma yo gukoresha ibicuruzwa.
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Igurisha Rishyushye 10ml Kamere Yeza Ibyingenzi Bivanga Amavuta meza
Ibyerekeye

Isuku ni ihuriro ryihariye ryamavuta yingenzi yoza kandi arandura impumuro muburyo busanzwe, umutekano.Uru ruvange ruzamura ruhuza citrusi na pinusi yamavuta yingenzi asiga umwuka, impumuro nziza hejuru no mwikirere.Ukunzwe mubakoresha bacu, Isukura irashobora gusimbuza impumuro mbi vuba kandi ikagira isuku nziza murugo.

Ibisobanuro

Ongeraho kuri diffuzeri, cyangwa ukore icyumba cyoza icyumba wongeyeho ibitonyanga 30 kuri 1 oz y'amazi mumacupa ya spray.Nibyiza kubagenzi cyangwa kubikoresha ibihe.

Ingingo: Koresha ibitonyanga 2-4 ahantu hifuzwa.Gukuramo ntibisabwa, usibye uruhu rworoshye cyane.Koresha nkuko bikenewe.

Aromatic: Gutandukanya iminota 30 inshuro 3 kumunsi.

Igitekerezo cyo gukoresha

Ongeraho udutonyanga duke kumipira yumye kugirango uhe imyenda yawe impumuro nziza.

Shyira hejuru kugirango utuze uburibwe bwa buri munsi.

Shira ibitonyanga bike byo kweza kumipira hanyuma ubishyire ahantu hose hashobora gukoreshwa ubundi bushya: umuyaga uhumeka, imashini, inkweto, amabati, nibindi.

Koresha Isuku mumodoka hamwe na Young Living's Car Vent Diffuser kugirango urwanye ibiryo bimara impumuro nziza yimifuka.

Ongeraho Isuku mumacupa ya spray ikirahuri hamwe namazi hanyuma uyasige kumyenda

Ibirori & Inyungu

Kuruhura uruhu iyo ushyizwe hejuru

Isukura umwuka wimpumuro idakenewe

Ninshuti nziza cyane kubikorwa byo hanze

Freshens ahantu hakeye kandi hashaje hamwe nimpumuro yayo isukuye, itera imbaraga

Harimo Lavandin, ikintu gifasha kweza umwuka

Umutekano

Ntukagere kubana.Gukoresha hanze gusa.Irinde amaso n'amaso.Niba utwite, umuforomo, ufata imiti, cyangwa ufite ubuvuzi, baza abahanga mubuzima mbere yo kuyikoresha.

Inshingano

Mugihe ZX yihatira kwemeza neza ibicuruzwa byayo nibisobanuro byamakuru, impinduka zimwe na zimwe zo gukora mubipfunyika hamwe na / cyangwa ibiyigize birashobora kuba bitegereje kuvugururwa kurubuga rwacu.Nubwo ibintu bishobora rimwe na rimwe kohereza hamwe nubundi buryo bwo gupakira, gushya byanze bikunze.Turagusaba ko wasoma ibirango, umuburo nubuyobozi bwibicuruzwa byose mbere yo gukoresha kandi ntukishingikirize gusa kumakuru yatanzwe na ZX.
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amavuta meza ya cinnamon bark amavuta cinnamon amavuta yingenzi kugirango diffuser massage agabanye impagarara
INYUNGU Z'AMavuta ya CINNAMON

Ibintu nyamukuru bigize imiti ya Cinnamon Bark Amavuta Yingenzi na Cinnamon Amababi Yingenzi, nubwo muburyo butandukanye, ni Cinnamaldehyde, Cinnamyl Acetate, Eugenol, na Eugenol Acetate.

CINNAMALDEHYDE izwi kuri:

Ba inshingano za Cinnamon ziranga ubushyuhe no guhumuriza

Erekana imiti igabanya ubukana, anti-bagiteri, na anti-mikorobe

CINNAMYL ACETATE izwi kuri:

Ba umukozi uhumura neza

Kugira impumuro nziza, pepper, balsamic, ibirungo, nindabyo ziranga Cinnamon

Mukoreshe bisanzwe mugukosora parufe yakozwe

Irinde kandi wirinde kwanduza udukoko

Kongera umuvuduko, bityo bigatuma umubiri numusatsi byakira urugero rukenewe rwa ogisijeni, vitamine, n imyunyu ngugu kugirango ubuzima bwa buri

EUGENOL izwi kuri:

Humura ibisebe n'ububabare bujyanye nayo

Kemura ububabare bwo mu gifu

Mugabanye amahirwe yo kurwara ibisebe

Erekana anti-septique, anti-inflammatory, na analgesic

Kuraho bagiteri

Irinde gukura kw'ibihumyo byinshi

EUGENOL ACETATE izwi kuri:

Erekana ibintu birwanya anti-okiside

Gira impumuro nziza, imbuto, impumuro nziza yibutsa Cloves

Ikoreshwa muri aromatherapy, Amavuta ya Cinnamon azwiho kugabanya ibyiyumvo byo kwiheba, gucika intege, no kunanirwa.Azwiho kuruhura umubiri bihagije kugirango utere libido, ube afrodisiac naturel nziza.Imico yarwo yo kurwanya rubagimpande ikemura ububabare bwimitsi nimitsi, kandi bizwi ko ari byiza mugukomeza ubudahangarwa bityo bikagabanya ibimenyetso byubukonje n ibicurane.Ubushobozi bwayo bwo kuzamura umuvuduko bifasha kugabanya ububabare bujyanye no kubabara umutwe kandi bikagira akamaro mukuzamura imikorere ya sisitemu yigifu.Iyo ikwirakwijwe murugo cyangwa ahandi hantu h'imbere, impumuro yayo irashya kandi igatwara deodorize mugihe isohora impumuro nziza iranga ubushyuhe, izamura, kandi iruhura impumuro izwiho kugira imiti ivura kandi igahumuriza.Ikigeretse kuri ibyo, Cinnamon izwiho kugira ingaruka zituje na tonic mumitekerereze izwiho kuvamo imikorere yubwenge.Ubushobozi bwayo bwo kugabanya impagarara zifasha gutera imbere kubika amakuru, kwagura ibitekerezo, kongera kwibuka no kugabanya ibyago byo kubura kwibuka.

Ikoreshwa mu kwisiga cyangwa hejuru muri rusange, Amavuta ya Cinnamon azwiho gutuza uruhu rwumye no kugabanya neza ububabare, ububabare, hamwe no gukomera biboneka mumitsi no mu ngingo no muri sisitemu yo kurya.Imiterere ya antibacterial ituma biba byiza gukoreshwa mugukemura acne, ibisebe, n'indwara.Ibikoresho birwanya anti-okiside bifasha kugabanya umuvuduko wo gusaza.
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Kugurisha Bishyushye byo mu rwego rwo hejuru amahoro avanze Amavuta Yingenzi Gusinzira mumahoro
Ibisobanuro

Ese ibihe byubuzima byubuzima bigusiga wumva urengewe kandi ufite ubwoba?Amahoro Yizeza Uruvange rwamavuta yindabyo na mint nibyingenzi nibutsa neza ko utagomba kuba intungane kugirango ubone amahoro.Genda gahoro, fata umwuka uhagije, hanyuma wongere uhure nibihimbano, byakusanyije.Ibintu byose bigenda neza bitangirana no kwizera ko bizashoboka - hamwe nigitonyanga gito cyamahoro yizeza.Uru ruvange rutuje rushobora gukwirakwizwa cyangwa gukoreshwa hejuru kugirango ugabanye impungenge kandi ushishikarize kumva unyuzwe namahoro.

Gukoresha

Diffuse nijoro kugirango uteze imbere ibidukikije bituje.

Koresha igitonyanga kimwe mumaboko, kora hamwe, kandi uhumeke cyane.

Diffuse cyangwa guhumeka mbere yo gukora ikizamini, cyangwa kwerekana itsinda rinini.

Koresha munsi y'ibirenge.

Amabwiriza yo gukoresha

Gutandukana:Koresha igitonyanga kimwe kugeza kuri bibiri muri diffuser wahisemo.
Gukoresha ingingo:Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza.Koresha amavuta yikigo kugirango ugabanye uruhu urwo arirwo rwose.

Inama

Peace Touch irashobora gukoreshwa kumwanya wa pulse umunsi wose kandi ikambarwa nka parufe ifite akamaro gakomeye ka aromatherapy.

Diffuse nijoro kugirango utezimbere ibidukikije bituje no gusinzira neza.

Mugihe uhuye numutima uhangayitse, shyira igitonyanga kimwe mumaboko, kanda hamwe, kandi uhumeke cyane.

Diffuse cyangwa guhumeka mbere yo gukora ikizamini, kwerekana itsinda rinini, cyangwa ikindi gihe mugihe ukeneye ibyiringiro bike.

Zana amahoro kumwana cyangwa umubyeyi utuje cyangwa utuje ukoresheje ingingo ya pulse cyangwa guhumeka cyane.

Ihe amahoro yo mumutima usukuye ibitonyanga 1-2 mumasengero yawe.

Koresha Amahoro Gukoraho kubitugu bikaze.

Inyungu Zibanze

Uzuza icyumba impumuro ituje, y'amahoro

Aroma yuzuza ibyemezo byamahoro, ibyiringiro, no kunyurwa

Ibisobanuro bya Aromatic

Biryoshye, bikize, minty

Icyitonderwa

Birashoboka uruhu rworoshye.Ntukagere kubana.Niba utwite cyangwa wita kwa muganga, baza muganga wawe.Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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ibicuruzwa byinshi 100% byuzuye byavanze amavuta yingenzi 10ml ubwinshi
Ibisobanuro

Iyo ukoze ikintu gitera umunezero - haba kwitanga aho utuye inyamanswa zabaturanyi, gukora udukoryo dushya hamwe nabana bawe, kureba urukurikirane rwa sci-fi ruheruka, cyangwa gutsindira kuri pickleball - uratanga byose.Byakozwe muri ibyo bihe gusa, Passion Inspiring Blend itanga impumuro nziza, ikungahaye.Diffuse Passion mugihe witeguye kubyutsa ubumaji bwawe cyangwa kugerageza ikintu gishya.

Gukoresha

Diffuse mugitondo kugirango utangire umunsi hamwe nikirere gifite imbaraga, gishimishije.

Koresha ingingo zumutima numutima umunsi wose mugihe ushaka guhanga.

Kugira ngo ufashe guhanga udushya, gusobanuka, no kwibaza aho ukorera, uzane Ishyaka nawe kukazi

Shyira munsi y'ibirenge mugitondo kugirango utangire umunsi wumva ufite imbaraga kandi ushishikaye

Koresha intoki n'umutima umunsi wose kugirango wumve uhumekewe kandi ushishikaye

Koresha mugihe cya massage kugirango ushishikarize ibyishimo, ishyaka, n'ibyishimo

Amabwiriza yo Gukoresha

Gukoresha impumuro nziza:Shira igitonyanga kimwe kugeza kuri bine muri diffuser wahisemo.

Gukoresha ingingo:Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza.Koresha amavuta yikigo kugirango ugabanye uruhu urwo arirwo rwose.Reba izindi ngamba zikurikira.

Ibisobanuro bya Aromatic

Ikirungo, gishyushye, gikize

Inyungu Zibanze

Itanga impumuro nziza, ishyushye, kandi ikungahaye

Guteza imbere ibidukikije bishimishije, bitera imbaraga

Ibindi

Byaremewe byumwihariko kugirango habeho umwuka wo gukundana no gukundana, amavuta yingenzi ya Passion yingirakamaro ni ngombwa cyane cyane kubyutsa ibyifuzo byimibiri byimibiri yo guhura nabandi, kunoza morale no kubyutsa ishyaka mubuzima.Byongeye kandi, byagaragaye ko ari ingirakamaro nkuburyo bwo kurwanya ubukonje, kongera umuvuduko wamaraso no kugabanya imihangayiko.

Icyitonderwa

Birashoboka uruhu rworoshye.Ntukagere kubana.Niba utwite cyangwa wita kwa muganga, baza muganga wawe.Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.

Icyerekezo cy'umutekano

Ntumire.Ntabwo ugomba gufatwa.Irinde guhura nuruhu.Niba umizwe ntukangure kuruka.
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Uruganda rutanga imiti yo kuvura (shyashya) amavuta meza ya patchouli ya mavuta ya massage
Patchouli Amavuta Yingenzi Gukoresha ninyungu

Amavuta yingenzi ya Patchouli akungahaye kuri Patchoulol, igice cyimiti ikomoka cyane.Kubera iyi ngingo, nabandi bayikunda, amavuta ya Patchouli agira ingaruka zifatika no kuringaniza amarangamutima.Kugirango ubone imiterere-ihuza imiterere ya Patchouli, shyira igitonyanga kimwe kugeza kuri bibiri bya Patchouli ku ijosi cyangwa mu nsengero cyangwa shyira ibitonyanga bitatu kugeza kuri bine byamavuta ya Patchouli muri diffuzeri wahisemo.

Ntucikwe n'amavuta ya Patchouli y'ingirakamaro yo kwita ku ruhu-ubigire gahunda yawe ya buri munsi yo mumaso.Kugirango ugaragare neza kandi urabagirana, shyira igitonyanga kimwe kuri bibiri byamavuta ya Patchouli mumaso yawe.Uzakunda ibisubizo!

Kubintu byoroshye kandi byiza byoza umunwa, gerageza ibiDIY Patchouli na Peppermint umunwa woge.Uhujije amavuta abiri akomeye yo mumuryango wa mint, uku kwoza bizaha umunwa wawe isuku yubuzima buzasiga umwuka wawe ufite ibyiyumvo bishya, bisukuye.Amavuta ya peppermint akunze gukoreshwa mubushobozi bwayo bwo guhumeka neza kandi bizanatanga umunwa wawe uburyohe.Amavuta yingenzi ya Patchouli akora mu ntoki hamwe nuburyohe bwa minty yaAmavuta ya peppintkandi izafasha muri deodorizing no gushya umunwa.

Umusatsi muremure rwose ufite ibice, ariko tangles ntabwo arimwe murimwe.Akenshi, gutandukanya umusatsi utose birashobora gutwara igihe kandi birashobora no kubabaza gato.Kora ako kajagari k'imisatsi ibintu byahise hamwe nibiDIY Umusatsi Kamere.Ukoresheje imbaraga zingirakamaro zamavuta yingenzi, iyi disangler yimisatsi izagabanya kumwanya wamaranye na tangles kandi bizagabanya imihangayiko idakenewe kumutwe.

Kureka imihangayiko yumunsi inyuma yawe wishimira ubutaka nimbaraga zamavuta ya Patchouli namavuta ya Peppermint.Nyuma yumunsi muremure wakazi, komatanya amavuta yingenzi ya PatchouliAmavuta ya peppinthanyuma ushyire iyi mvange kuruhanga rwawe, insengero, cyangwa inyuma yijosi.Amavuta ya Patchouli azafasha gutanga ishingiro no guhagarika amarangamutima mugihe Peppermint izakora kugirango igabanye amarangamutima.

Patchouli ninziza mukuvura uruhu kandi irashobora gukoreshwa kenshi mukuzamura isura yuruhu.Kugirango wakire neza inyungu zuruhu rwamavuta ya Patchouli, ongeramo ibitonyanga bike bya Patchouli mumazi yawe ya buri munsi cyangwa ushyireho igitonyanga kimwe kugeza kuri bibiri byamavuta yingenzi ya Patchouli kuruhu rwawe.Gukoresha amavuta yingenzi ya Patchouli bizafasha kugabanya isura yiminkanyari, inenge, cyangwa ibibazo byuruhu.

Urumva urujijo?Mugihe amarangamutima yawe atangiye kukurenga, komatanya Patchouli namavuta yingenzi ya Vetiver hanyuma ushyire amavuta avanze mubirenge byawe.Amarangamutima ashyira hamwe no kuringaniza amavuta ya Patchouli namavuta ya Vetiver bizafasha gutuza amarangamutima.

Amavuta ya Patchouli yakoreshejwe kenshi munganda za parfum na cologne kumpumuro yayo.Kora impumuro yawe bwite hamwe nibiDIY Ibyingenzi Cologne.Kuri musk cologne nziza, komatanya amavuta yingenzi ya Patchouli (ibitonyanga 16),Amavuta y'indimu(Ibitonyanga 32),Amavuta ya Fennel(Ibitonyanga 24), naAmavuta ya Kakao yaciwe(Ibitonyanga 280).Patchouli irashobora kandi gukoreshwa mugukora parufe yimitsi kandi igahinduka muburyo bworoshye impumuro nziza iyo ihujwe namavuta yindabyo.
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10ml uruganda rutanga label yihariye rosemary amavuta yingenzi meza kugirango atose
Rosemary Tuniziya Amavuta Yingenzi ni impumuro nziza, camphoraceous impumuro nziza, ibyatsi bikomeye.Irasa na lavender yashyizwe hamwe nibisobanuro bivura imiti hamwe nimbaho-balsamic.Irazwi cyane muri aromatherapy kandi ikoreshwa nkubwonko.Ikoreshwa muri diffuser yongerera ubwenge mumutwe, igabanya kwiheba kandi itezimbere kwibuka no kumutima.Ndetse binongera kwihesha agaciro!

Rosemary ni amavuta atandukanye rwose afite inyungu nyinshi mubuzima.Ifasha mu guhumeka.Nububabare busanzwe bufasha kugabanya ububabare bwimitsi nububabare.Ifasha igogora kandi ihumure igifu.Ifasha koroshya kubabara umutwe hamwe na hangovers.Ifasha mubibazo bya prostate.Ningirakamaro kandi kumatwi.Uruhu rwa rozemary yawe rufite antiitch, anti-inflammatory na antioxidant.Ifite antibacterial na anti-fungal ituma isuku isanzwe.Cyakora udukoko twica udukoko kugirango udukoko twirinde.Rosemary nayo irazwi cyane muri shampo na kondereti kuko ikora ibintu byiza kumisatsi yawe.

Izina ryibimera: Rosmarinus Officinalis

Icyitonderwa: Amavuta yingenzi ni ayo gukoreshwa hanze gusa.

Inyungu za Rosemary Amavuta Yingenzi

Itezimbere Imisatsi

Itezimbere Kwibuka

Itezimbere

Kugabanya Kwiheba

Yongera Ubukangurambaga

Gutuza igogorwa

Ikiza Prostate

Igabanya ububabare bwimitsi nububabare

Itezimbere

Kurwanya

Ifasha kuvura Amatwi

Ikiza Hangovers

Imiti yica udukoko

Kurwanya Kurwanya

Antioxidant

Antiseptic

Antibacterial

Kurwanya Ibihumyo

Amavuta ya Rosemary ni amavuta yingenzi akurwa mumababi yikimera cya rozemari, kizwi kandi nkaRosmarinus officinalis.Rosemary ni iyumuryango umwe wibimera nka mint, kandi ifite impumuro yimbaho yongerera ibyokurya byombi kandiibicuruzwa byiza.Mu bihe bya kera, abaturage ba Roma bakoreshaga ishapule mu rwego rw’idini, kandi inyungu z’ibimera zanditswe mu kinyejana cya cumi na gatandatu na Paracelsus, umuganga w’Ubudage n’Ubusuwisi akaba n’ibimera.Paracelsus yemeje ko rozemari ishobora gukiza umwijima, umutima, n'ubwonko kandi igakomeza umubiri.Ubushakashatsi bwa siyansi bugezweho bwerekanye byinshi mubyo avuga.
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ikirango cyihariye label clary sage amavuta yingenzi 10ml sage yamavuta ya massage aromatherapy

Clary sage igihingwa gifite amateka maremare nkicyatsi cyimiti.Nibihe byinshi mubwoko bwa Salvi, kandi izina ryubumenyi ni saliviya sclarea.Bifatwa nkimwe murwego rwo hejuruamavuta ya ngombwa ya hormonecyane cyane mu bagore.

Ibibazo byinshi byavuzwe ku nyungu zabyo iyo bihanganye no kurwara, ukwezi kuremereye, gucana umuriro no kutagira imisemburo.Azwiho kandi ubushobozi bwo kongera umuvuduko, gushyigikira sisitemu yumubiri, kuzamura ubuzima bwamaso no kurwanya leukemia.

Clary sage nimwe mumavuta yingenzi afite ubuzima bwiza, hamwe na anticonvulsive, antidepressant, antifungal, anti-infection, antiseptic, antispasmodic, astringent and anti-inflammatory.Ninumutima wumutima kandi utuje hamwe nibintu byoroheje kandi bishyushya.

Clary Sage Niki?

Umunyabwenge Clary abona izina ryayo mu ijambo ry'ikilatini “clarus,” risobanura “bisobanutse.”Ni ibyatsi bimaze imyaka bikura kuva muri Gicurasi kugeza muri Nzeri, kandi bikomoka mu majyaruguru ya Mediterane, hamwe n'uturere tumwe na tumwe two muri Afurika y'Amajyaruguru na Aziya yo hagati.

Igihingwa kigera kuri metero 4-5 z'uburebure, kandi gifite ibiti bya kare byuzuye bitwikiriye umusatsi.Indabyo zamabara, kuva kuri lilac kugeza mauve, zirabya mumashyi.

Ibice byingenzi bigize amavuta ya clary sage ni sclareol, alpha terpineol, geraniol, acetate ya linalyl, linalool, caryophyllene, neryl acetate na germacrene-D;ifite ibice byinshi bya esters hafi 72%.

Inyungu zubuzima

1. Kugabanya Imihango

Clary sage ikora kugirango igabanye ukwezi kwihuza imisemburo ya hormone bisanzwe kandi itera gufungura sisitemu yabujijwe.Ifite imbaraga zo kuvuraibimenyetso bya PMSkimwe, harimo kubyimba, kubabara, guhindagurika no kwifuza ibiryo.

Aya mavuta yingenzi nayo arwanya antispasmodic, bivuze ko ivura spasms nibibazo bifitanye isano nko kurwara imitsi, kubabara umutwe no kurwara igifu.Irabikora mukuruhura imitsi idashobora kugenzura.

Ubushakashatsi bushimishije bwakorewe muri kaminuza ya Oxford Brooks mu Bwongerezagusesenguraingaruka aromatherapy igira kubagore bari mukazi.Ubushakashatsi bwakozwe mu gihe cyimyaka umunani kandi bwitabiriwe n’abagore 8.058.

Ibimenyetso bivuye muri ubu bushakashatsi byerekana ko aromatherapy ishobora kugira akamaro mu kugabanya amaganya y'ababyeyi, ubwoba n'ububabare mu gihe cyo kubyara.Mu mavuta 10 yingenzi yakoreshejwe mugihe cyo kubyara, amavuta ya clary sage naamavuta ya chamomilebyari byiza cyane mu kugabanya ububabare.

Ubundi bushakashatsi bwa 2012gupimwaingaruka za aromatherapy nkumuti ubabaza mugihe cyimihango yabakobwa bo mumashuri yisumbuye.Hariho itsinda rya massage ya aromatherapy hamwe na acetaminofeni (yica ububabare na kugabanya umuriro).Massage ya aromatherapy yakorewe kumasomo yo mumatsinda yo kuvura, inda ikorerwa massage rimwe ukoresheje clary sage, marjoram, cinnamon, ginger naamavuta ya geraniummunsi y'amavuta ya almande.

Urwego rwububabare bwimihango rwasuzumwe nyuma yamasaha 24.Ibisubizo byagaragaje ko kugabanya ububabare bwimihango byari hejuru cyane mumatsinda ya aromatherapy kuruta muri acetaminofeni.

2. Shyigikira Impirimbanyi

Umunyabwenge wa Clary agira ingaruka ku misemburo yumubiri kuko irimo phytoestrogene karemano, bita "estrogene dietary" ikomoka ku bimera kandi bitari muri sisitemu ya endocrine.Iyi phytoestrogène itanga clary sage ubushobozi bwo gutera ingaruka za estrogene.Igenga urugero rwa estrogene kandi ikanemeza ubuzima bwigihe kirekire cya nyababyeyi - kugabanya amahirwe yo kurwara kanseri yintanga na ovarian.

Ibibazo byinshi byubuzima muri iki gihe, ndetse nibintu nkubugumba, syndrome ya polycystic ovary na kanseri ishingiye kuri estrogene, biterwa na estrogene ikabije mumubiri - igice kubera ibyo dukoreshaibiryo byinshi bya estrogene.Kuberako clary sage ifasha kuringaniza urwego rwa estrogene, ni amavuta yingenzi adasanzwe.

Ubushakashatsi bwa 2014 bwasohotse mu kinyamakuru cya Phytotherapy Researchbyabonetseko guhumeka amavuta ya clary sage yari afite ubushobozi bwo kugabanya urugero rwa cortisol 36% no kuzamura imisemburo ya tiroyide.Ubushakashatsi bwakorewe ku bagore 22 nyuma yo gucura bafite imyaka 50, bamwe muri bo bakaba basuzumwe indwara yo kwiheba.

Urubanza rurangiye, abashakashatsi bavuze ko "amavuta ya clary sage yagize uruhare rukomeye mu mibare mu kugabanya cortisol kandi yagize ingaruka zo kurwanya indwara yo kwiheba."

3. Ikuraho kudasinzira

Abantu barwayekudasinzirairashobora kubona ihumure hamwe namavuta ya clary sage.Nibisanzwe byangiza kandi bizaguha kumva utuje kandi wamahoro bikenewe kugirango usinzire.Iyo udashobora gusinzira, mubisanzwe ukanguka ukumva utaruhutse, bigatwara ubushobozi bwawe bwo gukora kumunsi.Kudasinzira ntabwo bigira ingaruka gusa kurwego rwingufu zawe no kumutima, ahubwo bigira ingaruka kubuzima bwawe, imikorere yakazi hamwe nubuzima bwiza.

Impamvu ebyiri nyamukuru zitera kudasinzira ni guhangayika no guhindura imisemburo.Amavuta yingenzi-karemano arashobora guteza imbere kudasinzira nta biyobyabwenge mugabanya ibyiyumvo byo guhangayika no guhangayika, no kuringaniza imisemburo.

Ubushakashatsi bwo muri 2017 bwasohotse mu bimenyetso bushingiye ku bimenyetso byuzuzanya n'ubundi buryoyerekanyeko gukoresha amavuta ya massage harimo amavuta ya lavender, imbuto ya grapefruit,amavuta ya nerolina clary sage kuruhu yakoraga kugirango azamure ibitotsi mubaforomo hamwe nijoro.

4. Yongera kuzenguruka

Clary sage ifungura imiyoboro yamaraso kandi ituma amaraso yiyongera;birasanzwe kandi bigabanya umuvuduko wamaraso muguhumuriza ubwonko nimiyoboro.Ibi byongera imikorere ya sisitemu ya metabolike mukongera urugero rwa ogisijeni yinjira mumitsi no gushyigikira imikorere yingingo.

Ubushakashatsi bwakorewe mu ishami ry’ubumenyi bw’ubuforomo muri Repubulika ya Koreyagupimwaubushobozi bwa clary sage ubushobozi bwo kugabanya umuvuduko wamaraso kubagore bafite inkari cyangwa inkari zitabishaka.Abagore mirongo itatu na bane bitabiriye ubwo bushakashatsi, bahabwa amavuta ya slary ya clary,amavuta ya lavendercyangwa amavuta ya almande (kubitsinda rishinzwe kugenzura);noneho bapimwe nyuma yo guhumeka iyi mpumuro muminota 60.

Ibisubizo byagaragaje ko itsinda ryamavuta ya clary ryagabanutse cyane umuvuduko wamaraso wa systolique ugereranije nitsinda ryamavuta ya lavender, kugabanuka kwumuvuduko wamaraso wa diastolique ugereranije nitsinda ryamavuta ya lavender, no kugabanuka gukabije kwubuhumekero ugereranije no kugenzura itsinda.

Amakuru yerekana ko guhumeka amavuta ya clary bishobora kuba ingirakamaro mugutera kuruhuka kubagore bafite inkari, cyane cyane mugihe basuzumwa.

5. Itezimbere ubuzima bwumutima

Antioxydants na anti-inflammatory ibintu byamavuta ya clary sage birinda umutima kandi birashobora gufashamunsi ya cholesterol bisanzwe.Amavuta kandi agabanya imihangayiko yumutima kandi atezimbere gutembera - ibintu bibiri byingenzi bigabanya cholesterol no gushyigikira sisitemu yumutima.

Ikigeragezo kimwe-gihumye, giteganijwe, kigenzurwa kirimo abarwayi 34 b’abagoreyerekanyeuwo munyabwenge wa clary yagabanije cyane umuvuduko wamaraso wa systolique ugereranije nitsinda ryamavuta ya placebo na lavender, kandi bigabanya umuvuduko wamaraso wa diastolique nigipimo cyubuhumekero.Abitabiriye amahugurwa bahumekeye amavuta yingenzi yingenzi kandi umuvuduko wamaraso wapimwe nyuma yiminota 60 nyuma yo guhumeka.

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