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Amavuta meza ya Jasmine Amavuta Yingenzi Yimpumuro nziza na Aromatherapy
Inyungu
(1) Amavuta ya Jasimine azwi mubuhanga muburyo bukangura kandi bukangura. Ibikoresho byayo byagaragaye ko bizamura umuvuduko wumutima, ubushyuhe bwumubiri nibikorwa byubwonko bikenewe mukwiga neza no gukemura ibibazo.
(2) Amavuta ya yasimine ni meza kumisatsi. Ihumuriza kandi igahindura umusatsi nu mutwe kandi igatera imikurire kumisatsi. Urashobora kandi guhuza amavuta ya yasimine nibindi bicuruzwa bitanga imisatsi kugirango ufunge ubushuhe mumisatsi yawe no mumutwe.
(3) amavuta ya yasimine nubufasha busanzwe bwo gusinzira bufasha ubwonko kurekura Gaba nyinshi, imiti itera kuruhuka kandi igabanya amaganya. Impumuro nziza ya Jasmine irashobora kukurinda guterera no guhindukira nijoro bikarinda gusinzira.
Gukoresha
Muri diffuzeri.
Uhumeka neza mu icupa.
Wongeyeho ku gikombe cyamazi ashyushye kugirango ukore amavuta meza.
Yashizwe mumavuta yikigo hanyuma yongerwaho kwiyuhagira.
Kuvangwa namavuta yabatwara, nkamavuta ya almonde, hanyuma ugashyirwa hejuru cyangwa nkamavuta ya massage.
Kwirinda
Mu itsinda rito ryabantu, amavuta ya yasimine ashobora gutera umutwe, kurwara uruhu cyangwa isesemi kubera imbaraga zayo. Irashobora guhora yunvikana mukuyihuza namavuta ya cocout, almond cyangwa jojoba kandi ukirinda guhura nuruhu.
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Ibimera kama Amavuta meza ya Rosemary Amavuta yingenzi kumisatsi no kumisumari
INYUNGU
Bitera gukura n'ubunini
Amavuta yacu ya Rosemary agabanya guta umusatsi mugutezimbere amaraso kumutwe, bigatanga umusatsi hamwe nintungamubiri na ogisijeni bakeneye kugirango umusatsi ukure neza.
Ihumure igihanga, cyijimye
Mugutezimbere no gutembera kwamaraso kumutwe, amavuta ya rozemari ahita atuza guhinda no gutwikwa no kudafunga no guhanagura imisatsi.
Kubyutsa umusatsi wijimye
Bikungahaye ku ntungamubiri zikomeye nka fer, calcium, vitamine na anti-okiside, rozemari igaburira umusatsi kugirango uhite uhumeka, ukomere kandi neza.
UBURYO BWO GUKORESHA
AM: Koresha ibitonyanga bike kumisatsi yumye cyangwa itose kugirango urabagirane, kugenzura frizz hamwe na hydratiya ya buri munsi. Nta mpamvu yo gukaraba.
PM: Nkumuti wa mask, koresha urugero rwinshi kumisatsi yumye cyangwa itose. Kureka muminota 5-10, cyangwa ijoro ryose kugirango amazi yimbitse, hanyuma kwoza cyangwa ukarabe.
Kugirango ukure umusatsi no kwita kumutwe: Koresha igitonyanga kugirango ushyire amavuta kumutwe hanyuma ukore massage witonze. Kureka mubyiza ijoro ryose hanyuma woge cyangwa ukarabe witonze niba ubishaka.
Koresha byibuze inshuro 2-3 mucyumweru kandi gake cyane nkuko umusatsi ugaruka.
Kwirinda
Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana numuvuzi wujuje ibyangombwa. Irinde abana n'amatungo. Mbere yo gukoresha kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma.
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Kwita kumisatsi kama no gukanda umubiri Jasmine Amavuta yingenzi
Inyungu
Kugabanya impagarara rimwe na rimwe. Itera imbaraga kandi ifasha gucengeza positivité. Kwirengagiza irari.
Gukoresha Amavuta ya Jasimine
Kwiyuhagira & Shower
Ongeramo ibitonyanga 5-10 mumazi ashyushye, cyangwa kuminjagira mumazi yo kwiyuhagiriramo mbere yo kwinjira muburambe bwa spa murugo.
Massage
8-10 ibitonyanga byamavuta yingenzi kuri 1 une yamavuta yikigo. Koresha umubare muto muburyo butaziguye, nk'imitsi, uruhu cyangwa ingingo. Kora amavuta witonze muruhu kugeza rwuzuye.
Guhumeka
Uhumeka imyuka ihumura neza uhereye kumacupa, cyangwa ushire ibitonyanga bike mumuriro cyangwa diffuzeri kugirango wuzuze icyumba impumuro yacyo.
DIY Imishinga
Aya mavuta arashobora gukoreshwa mumushinga wawe DIY wakoze, nko muri buji, amasabune, nibicuruzwa byita kumubiri!
Kuvanga neza
Geranium, Indimu, Lime, Orange, Neroli, Cedarwood, Coriander, Lavender, Ylang Ylang, Chamomile
Kwirinda
Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana.
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Amavuta yo kwisiga Indimu Amavuta yingenzi ya Aromatherapy Massage Impumuro nziza
Inyungu
Irinda Acne
Indimu Amavuta yingenzi afasha mugukuraho amavuta udashaka kuruhu rwawe kandi bikarinda gushiraho acne. Ingaruka zayo zo gukiza zirashobora kandi gukoreshwa mukuvura inkovu za acne hamwe nuruhu.
Umubabaro
Amavuta yingenzi yindimu nigabanya ububabare busanzwe kuko bugaragaza ingaruka zidasanzwe. Ingaruka zo kurwanya & antidepressant yaya mavuta ni ingirakamaro mu kuvura ububabare bwumubiri hamwe nihungabana.
Gutuza
Impumuro ituje yamavuta yindimu igufasha gutuza imitsi no kuruhura ibitekerezo byawe. Iragufasha kandi guhumeka neza kandi ikerekana ko ari ikintu cyiza muburyo bwa aromatherapy.
Gukoresha
Kuzimya
Antioxydants ikomeye mumavuta yindimu itanga uburyo bwimbitse bwuruhu hamwe na exfoliating. Ikuraho ingirangingo zuruhu zapfuye numwanda kuruhu rwawe kugirango biguhe isura itagira inenge & shyashya.
Isuku yo hejuru
Imiterere ikomeye ya antibacterial ituma iba nziza cyane. Urashobora gukoresha amavuta yindimu kugirango usukure akabati y igikoni, ibyogero byogeramo, kandi wanduze andi masura buri munsi.
Antifungal
Kurwanya ibihumyo byamavuta yindimu bigufasha kubikoresha kugirango ukure uruhu udashaka. Irashobora gukoreshwa neza mukurwanya kwandura umusemburo, ikirenge cyumukinnyi, nibindi bihe byuruhu.
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Organic Pure Kamere Lavender Amavuta Yingenzi Kuri Massage Aromatherapy
Inyungu
(1)Amavuta ya Lavender arashobora gufasha mukwera uruhu no gufasha mukugabanya ububobere no gutukura.
(2)Kuberako amavuta ya lavender yoroheje muri kamere kandi afite impumuro nziza. Ifite imirimo yagutuza, kwitonda, gusesengura, gufasha ibitotsi no kugabanya imihangayiko.
(3)ikoreshwa mu gukora icyayi:ifite inyungu nyinshi nko gutuza, kugarura ubuyanja, no kwirinda ibicurane. Ifasha kandi abantu gukira gutontoma.
(4)bikoreshwa mu gukora ibiryo:amavuta ya lavender akoreshwa mubiryo dukunda, nka: jam, vinegere ya vanilla, ice cream yoroshye, guteka isupu, ibisuguti bya keke, nibindi.
Gukoresha
(1) Kwiyuhagira gukiza wongeyeho ibitonyanga 15 bya lavenderamavutan'igikombe kimwe cyumunyu wa Epsom kugeza koga ni ubundi buryo bwiza bwo gukoresha amavuta ya lavender kugirango utezimbere ibitotsi no kuruhura umubiri.
(2) Urashobora kuyikoresha murugo rwawe nkibintu bisanzwe, bidafite ubumara bwumuyaga. Cyangwa uyitere hafi y'urugo rwawe, cyangwa ugerageze kuyikwirakwiza.Icyo gihe ikora ku mubiri binyuze mu guhumeka.
(3) Gerageza kongeramo ibitonyanga 1-2 kuri resept yawe kugirango utangaze uburyohe butangaje. Bivugwa ko bihuza neza nibintu nka cakao yijimye, ubuki bwera, indimu, cranberries, vinaigrette ya balsamic, pepper yumukara na pome.
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Aromatherapy Yera Clove Kamere Amavuta Yingenzi Kumisatsi no Kwita kumubiri
Inyungu
Kongera imbaraga no gushyuha. Ifasha koroshya rimwe na rimwe umunaniro n'umunaniro. Nkuburyohe bwibiryo nicyayi kandi nkamavuta yibimera yakoreshejwe cyane mukuvura amenyo kandi ni gake cyane yafatwa kumanwa kugirango avure ibibazo bya gastrointestinal and respiratory.
Kuvanga neza
Bay, Bergamot, Pepper yumukara, Chamomile, Clary Sage, Geranium, Ginger, Imizabibu, Jasmine, Juniper, Lavender, Indimu, Ikimandariya, Palmarosa, Rose, Sandalwood, Igiti cyicyayi, Vanilla, Vetiver, Ylang Ylang
Gukoresha
.
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(3) Ongeramo ibitonyanga 5-10 mumazi ashyushye, cyangwa kuminjagira mumashanyarazi mbere yo kwinjira murugo rwa spa.
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Amavuta meza na Citronella Kamere Amavuta ya Aromatherapy, Massage
Inyungu
(1)Amavuta ya Citronella arashoborakuzamura ubushyuhe bwumubirinakongera ibyuya mu mubiri, thus kugirango ugere ku ngaruka zo gukuraho bagiteri na virusi.
(2)Amavuta ya Citronella yica ibihumyo kandi akabuza gukura kw'ibihumyo. Ibi ni ingirakamaro cyane mu kurwanya indwara zandurira mu gutwi, izuru n'umuhogo.
(3) Amavuta ya Citronella arashobora gukoreshwa mugufasha gusukura igikoni cyawe, ubwiherero cyangwa hejuru yurugo udakeneye imiti ikaze.
Gukoresha
(1)Urashobora gukwirakwiza amavuta murugo rwawe cyangwa inyuma yinyuma nka buji ukoresheje diffuzeri.
(2) Urashobora kongeramo ibitonyanga bike byamavuta ya citronella mubwogero bwawe, shampoo, isabune, amavuta yo kwisiga cyangwa koza umubiri.
Kwirinda
Amavuta ya Citronella ashobora kuba afite umutekano kubantu benshi mugihe akoreshwa mukurwanya udukoko. Irashobora gutera uruhu cyangwa kurakara mubantu bamwe.
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Ubwiza Bwiza 100% Amavuta meza ya Mugwort Kubuzima, Gutwika.
inyungu
(1) Amavuta ya Mugwort niyoroshya cyane. Ifite ingaruka zo guhumuriza ubwonko no kuri sisitemu y'imitsi muri rusange. Nkigisubizo, irashobora gukumira igicuri nigitero cya hysteria mubantu.
(2) Amavuta ya Mugwort ni ingirakamaro cyane kubagore. Ntabwo igenga ukwezi kwawe gusa, ahubwo inashishikarizwa gutembera neza kwamaraso muri sisitemu.
(3) Amavuta ya Mugwort nayo ni meza kuri sisitemu yo kurya. Ifasha mukubyutsa ururenda rwumutobe wigifu na bile.
Gukoresha
(1)Fata ibitonyanga 10 bya massage ibitugu nijosi, birashobora kugabanya neza ububabare bwigitugu nijosi.
(2)Fata ibitonyanga bigera kuri 5 bya massage munda, birashobora guteza imbere imikorere isanzwe ya sisitemu yumubiri.
(3)Fata ibitonyanga bigera kuri 20 kugirango ukore massage vertebra umurizo no kumpande zombi zumugongo, cyangwa ufate ibitonyanga bigera kuri 5 kugirango ukore massage yibirenge hamwe no koga.
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100% Amavuta meza ya Violet Kamere ya Massage, Gutwika, Kwitaho Uruhu, Umubiri
Inyungu
(1) Inzira karemano yo kuvura imikorere mibi yimibonano mpuzabitsina.
(2) Mugabanye guhangayika, ibimenyetso byumubiri nibyamarangamutima.
(3) Ni amavuta meza yo gukoresha kuruhu rwumye kandi arashobora gufasha gutuza kimwe no gukiza umuriro hamwe nu mitsi.
(4) Ikoreshwa mu kuvura indwara zitandukanye zuruhu, nka eczema, acne, na psoriasis.
(5) Fasha koroshya imitsi yabyimbye, iyo ikozwe mumubiri.
(6) Guteza imbere gusinzira neza.
(7) Kuvura ibimenyetso bisanzwe bikonje, nka sinus zifunze hamwe no kubabara mu muhogo
Gukoresha
. Ongera usabe ibikenewe.
(2) Gutwika: Kanda massage nkeya ahantu hacanye. Subiramo inshuro 3-4 kumunsi nkuko bikenewe.
(3) Kubabara umutwe: Shyira ibitonyanga bike mumavuta ya diffuzeri
cyangwa gutwika kandi ufite icyicaro hafi yacyo. Urashobora kandi gukoresha inkono y'amazi abira hamwe nigitonyanga gito cyamavuta ya violet. Humura no guhumeka bisanzwe kandi kubabara umutwe bizoroha.
(4) Kudasinzira: Shira ibitonyanga bike mumavuta ya diffuzeri yawe
. Shira umwenda muto cyangwa umupira wipamba muruvange. Noneho shyira inzuki kugeza igihe ububabare bugabanutse.
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ibiciro byinshi byo kugurisha 10ml aromatherapy peppermint amavuta yingirakamaro
INYUNGU
Bitera imikurire myiza yimisatsi
Menthol ifasha gutera imbaraga no kongera uruzinduko mumisatsi, itera imisatsi karemano.
Ihumure igihanga, cyijimye
Menthol muri peppermint nayo itanga ubukonje bufasha kugarura no kugabanya uburibwe.
Isukura kandi igarura ubuyanja
Imiterere yihariye yo gukonjesha na vasodilating ituma amavuta ya peppermint avura imbaraga kandi agarura ubuyanja.
UBURYO BWO GUKORESHA
AM: Koresha ibitonyanga bike kumisatsi yumye cyangwa itose kugirango urabagirane, kugenzura frizz hamwe na hydratiya ya buri munsi. Nta mpamvu yo gukaraba.
PM: Nkumuti wa mask, koresha urugero rwinshi kumisatsi yumye cyangwa itose. Kureka muminota 5-10, cyangwa ijoro ryose kugirango amazi yimbitse, hanyuma kwoza cyangwa ukarabe.
Kugirango ukure umusatsi no kwita kumutwe: Koresha igitonyanga kugirango ushyire amavuta kumutwe hanyuma ukore massage witonze. Kureka mubyiza ijoro ryose hanyuma woge cyangwa ukarabe witonze niba ubishaka.
Koresha byibuze inshuro 2-3 mucyumweru kandi gake cyane nkuko umusatsi ugaruka.
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Eucalyptus Amavuta Yingenzi Amavuta Yangiza Inzitiramubu
INYUNGU
Ihumure umutwe wumye kandi wijimye
Indwara ya antibacterial muri eucalyptus isukura kandi igatera imisatsi, igahindura umuvuduko kandi igahita ituza uburibwe na dandruff.
Kuringaniza amavuta yumutwe numusatsi
Imiterere karemano ya eucalyptus ifasha imisatsi idafunze kandi igenga sebum kumutwe.
Itera imikurire myiza yimisatsi
Gufungura no gutera imisatsi umusatsi, utezimbere umusatsi muzima kandi utera gukura.
Yongera ubuhanga
Eucalyptus igaburira kandi igakomeza umusatsi wumusatsi kandi igahindura ubuhanga, ikarinda kumeneka kenshi.
UBURYO BWO GUKORESHA
AM: Koresha ibitonyanga bike kumisatsi yumye cyangwa itose kugirango urabagirane, kugenzura frizz hamwe na hydratiya ya buri munsi. Nta mpamvu yo gukaraba.
PM: Nkumuti wa mask, koresha urugero rwinshi kumisatsi yumye cyangwa itose. Kureka muminota 5-10, cyangwa ijoro ryose kugirango amazi yimbitse, hanyuma kwoza cyangwa ukarabe.
Kugirango ukure umusatsi no kwita kumutwe: Koresha igitonyanga kugirango ushyire amavuta kumutwe hanyuma ukore massage witonze. Kureka mubyiza ijoro ryose hanyuma woge cyangwa ukarabe witonze niba ubishaka.
Koresha byibuze inshuro 2-3 mucyumweru kandi gake cyane nkuko umusatsi ugaruka.
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Igicuruzwa cyinshi 100% Amavuta meza ya roza Amavuta yingenzi kumisatsi yo mumaso
Inyungu zamavuta ya roza:
Yorohereza ububabare
Amavuta ya roza ashobora kuba yarateje ubwonko kurekura endorphine, bakunze kwita imisemburo "umva neza".
KugabanukaGuhangayika no guhangayika
Amavuta ya roza agira ingaruka ziruhura kubantu benshi.
Antibacterial, Antifungal
Amavuta yingenzi yatandukanijwe na roza arashobora kugira akamaro mukurwanya mikorobe zitandukanye zitera kwandura.
Kuvanga neza na:
Rose Buligariya Absolute muri rusange ivanga neza namavuta yose, nubwo ikorana neza cyane na Bergamot, Chamomile German, Chamomile Roman, Clary Sage, Geranium, Melissa, Rosewood, Sandalwood, na Ylang-ylang.
Icyitonderwa:
Ni ngombwa kumenya ko ibyuzuye byose byibanda cyane kuri kamere. Ntibagomba gusuzumwa muriyi leta keretse niba umenyereye impumuro nziza. Kubagerageza Absolute kunshuro yambere, turasaba cyane ko byasuzumwa mukuyungurura. Bitabaye ibyo, ubunini bwimpumuro nziza - cyane cyane inoti zidasanzwe kandi zidasanzwe - zirazimira.
