Indimu Ibyingenzi Amavuta Inyungu & Gukoresha
Amavuta yingenzi ya lemongras akoreshwa iki? Hano haribintu byinshi bishoboka byamavuta ya lemongras ikoresha nibyiza nibyiza reka tubibemo nonaha! Zimwe mu nyungu zisanzwe zamavuta yindimu arimo:
1. Deodorizer Kamere na Isuku
Koresha amavuta yindimu nkibintu bisanzwe kandi bifite umutekano freshener cyangwadeodorizer. Urashobora kongeramo amavuta mumazi ukayakoresha nk'igicu cyangwa ugakoresha amavuta ya diffuzeri cyangwa vaporizer. Mugushyiramo andi mavuta yingenzi, nkalavendercyangwa amavuta yigiti cyicyayi, urashobora guhitamo impumuro nziza yawe.
Isuku hamwe namavuta yingenzi yindimu nikindi gitekerezo gikomeye kuko ntabwo isanzwe itesha agaciro urugo rwawe gusa, ahubwo ifasha no kuyisukura.
2. Ubuzima bwuruhu
Amavuta yindimu ni meza kuruhu? Imwe mungirakamaro ya lemongras yamavuta ningirakamaro yo gukiza uruhu. Ubushakashatsi bumwe bwakozwe bwerekanye ingaruka ziterwa n'indimu ku ruhu rw'inyamaswa; gushiramo bikorwa mugusuka amazi abira hejuru yamababi yumye. Kwinjiza byakoreshwaga ku njangwe yimbeba kugirango hamenyekane indimu nk'igishitsi. Igikorwa cyo kwica ububabare cyerekana ko indimu ishobora gukoreshwa mu kugabanya uburakari ku ruhu.
Ongeramo amavuta yindimu muri shampo, kondereti, deodorant, amasabune hamwe namavuta yo kwisiga. Amavuta yindimu ni isuku nziza kubwoko bwose bwuruhu; antiseptic na astringent properties ituma amavuta ya lemongras atunganirwa neza kugirango abone uruhu kandi rukayangana, bityo igice cyawegahunda isanzwe yo kwita ku ruhu. Irashobora guhagarika imyenge yawe, ikora nka tonier karemano kandi igakomeza uruhu rwawe. Iyo usize aya mavuta mumisatsi yawe, mumutwe no mumubiri, urashobora kugabanya ububabare bwumutwe cyangwa ububabare bwimitsi.
3. Ubuzima bwimisatsi
Amavuta yindimu arashobora gushimangira imisatsi yawe, niba rero urwana nayoguta umusatsicyangwa guhinda umutwe no kurakara, kanda massage nkeya yamavuta yindimu mumutwe wawe muminota ibiri hanyuma woge. Ibintu byoroheje na bagiteri byica bizasiga umusatsi wawe urabagirana, mushya kandi udafite impumuro nziza.
4. Umuti usanzwe wangiza
Kubera ubwinshi bwa citral na geraniol, amavuta yindimu azwiKwamagana amakosank'imibu n'ibimonyo. Iyi miti isanzwe ifite impumuro yoroheje kandi irashobora guterwa kuruhu. Urashobora no gukoresha amavuta yindimu kugirango wice ibihuru; ongeramo ibitonyanga bitanu byamavuta mumazi hanyuma ukore spray yawe, hanyuma ushyire spray kumwenda wamatungo yawe.
5. Guhangayikishwa no kugabanya amaganya
Indimu ni imwe muri nyinshiamavuta ya ngombwa yo guhangayika. Impumuro ituje kandi yoroheje yamavuta yindimu irazwikugabanya amaganyano kurakara.
Ubushakashatsi bwasohotse muriIkinyamakuru cyubuvuzi busanzwe kandi bwuzuyeigaragaza ko iyo amasomo yahuye nikibazo gitera impungenge kandi akanuka impumuro yamavuta yindimu (ibitonyanga bitatu na bitandatu), bitandukanye nitsinda rishinzwe kugenzura, itsinda ryindimu ryagabanutse kugabanuka no guhangayika, nyuma yubuyobozi bwubuvuzi.
Kugira ngo ugabanye imihangayiko, kora amavuta ya massage ya lemongras cyangwa wongeremo amavuta yindimuamavuta yo kwisiga. Urashobora kandi kugerageza kugira igikombe cyicyayi cyindimu nijoro mbere yo kuryama kugirango ubone ibyiza byicyayi cyindimu.
6. Kuruhura imitsi
Kugira imitsi irwaye cyangwa urimo kurwara cyangwaimitsi? Amavuta yindimu nayo arimo ubushobozi bwayo bwo kugabanya ububabare bwimitsi, kubabara hamwe na spasms. (7) Irashobora kandi gufasha kunoza uruzinduko.
Gerageza gusiga amavuta ya lemongras yumubiri kumubiri wawe cyangwa wogeshe amavuta yindimu. Reba bimwe mubisubizo bya DIY hepfo.
7. Kwangiza Ubushobozi bwa Antifungal
Amavuta ya Lemongras cyangwa icyayi yakoreshejwe nka disoxifier mu bihugu byinshi. Birazwi ko byangiza inzira yigifu, umwijima, impyiko, uruhago na pancreas. Kuberako ikora nka adiuretic naturel, kurya amavuta yindimu bizagufasha gusohora uburozi bwangiza mumubiri wawe.
Komeza sisitemu yawe wongeyeho amavuta yindimu mu isupu cyangwa icyayi. Urashobora gukora icyayi cyawe cy'indimu ushiramo amababi ya lemongras n'amazi abira cyangwa ukongeramo ibitonyanga bike byamavuta yicyayi.
Ubushakashatsi bumwe bwakozwe kugirango hamenyekane ingaruka amavuta yindimu agira ku kwandura ibihumyo n'umusemburo uvaCandida albicansubwoko.Candidani indwara yibihumyo ishobora gufata uruhu, imyanya ndangagitsina, umuhogo, umunwa, n'amaraso. Ukoresheje ibizamini byo gukwirakwiza disiki, amavuta yindimu yakozwe ku miterere yayo ya antifungal, kandi ubushakashatsi bwerekana ko amavuta yindimu afite imbaraga mubikorwa bya vitro kurwanya candida.
Ubu bushakashatsi bwerekana ko amavuta yindimu nibintu byingenzi bikora, citral, bifite imbaraga zo kugabanya kwandura ibihumyo; byumwihariko ibyatewe naCandida albicansfungus.
8. Kugabanuka k'imihango
Kunywa icyayi cy'indimu bizwiho gufasha abagorekubabara mu mihango; irashobora kandi gufasha hamwe no kugira isesemi no kurakara.
Kunywa igikombe kimwe kugeza kuri bibiri by'icyayi cy'indimu kumunsi kugirango ugabanye ububabare bujyanye nibihe byawe. Nta bushakashatsi bwa siyansi bujyanye no gukoresha, ariko indimu izwiho guhumuriza imbere no kugabanya imihangayiko, birumvikana rero impamvu ishobora gufasha kubabara.
9. Umufasha w'inda
Indimu izwiho ibinyejana byinshi idashidikanywaho nk'umuti wo kubabara igifu,gastriten'ibisebe byo mu gifu. Ubu ubushakashatsi burimo gufata iyi nkunga izwi kandi ikiza.
Ubushakashatsi bwakozwe mu mwaka wa 2012 bwerekana uburyo amavuta yingenzi ya lemongras (Cymbopogon citratus) yashoboye kurinda igifu cyibintu byinyamaswa kwangirika kwa gastrici yatewe na Ethanol na aspirine. Ubushakashatsi bwanzuye ko amavuta y’indimu “ashobora kuba intandaro yo guteza imbere ejo hazaza h’ubuvuzi bushya burwanyaimiti itagabanya ubukana-yifatanijegastropathie. ”
Ongeramo amavuta yindimu mubyayi cyangwa isupu birashobora kandi gufasha kunoza ububabare bwigifu kandiimpiswi.
10. Kurwara umutwe
Amavuta yindimu nayo arasabwa kenshikuruhuka kubabara umutwe. Ingaruka zo gutuza no gutuza amavuta yindimu afite imbaraga zo kugabanya ububabare, umuvuduko, cyangwa impagarara zishobora gutera umutwe.
Gerageza gukanda amavuta ya lemongras yometse ku nsengero zawe hanyuma uhumeke impumuro nziza yindimu.