Amavuta yingenzi yinganda imwe | Ubushinwa Amavuta yingenzi yinganda zikora nabatanga isoko

Uruganda rutanga ibimera Ibimera bisanzwe 100% byamavuta ya mira
Myrhh Amavuta Ibisobanuro

Kubera uburyo bwinshi kandi bukora neza, myrrh yahawe agaciro mumico myinshi mugihe cyibinyejana byinshi. Hamwe nibisabwa bitabarika, myrrh yakoreshwaga kera mubintu byose kuva mubuvuzi kugeza kumadini. Muri iki gihe, ibisigazwa byakuwe mu giti cya myrrh bihinduka amavuta y’ibyatsi, ibiti byingenzi bifata ibisigazwa byose. Waba ushaka guteza imbere uruhu rworoshye, rusa nubusore, utezimbere kuringaniza amarangamutima, cyangwa kweza umubiri, amavuta ya Myrrh ninyongera mugukusanya amavuta yingenzi.

Myrrh Amavuta Yingenzi Gukoresha ninyungu

Amavuta ya Myrrh azwi cyane kubushobozi bwo kweza umunwa n'umuhogo. Kugira ngo ukoreshe ibintu byoza amavuta ya Myrrh, shyira mubikorwa byawe bya buri munsi byisuku yo mu kanwa. Ongeramo igitonyanga kimwe cyangwa bibiri byamavuta ya Myrrh kumenyo yinyo yawe mugihe ushaka inyungu zogusukura. Cyangwa, kugirango umunwa unoze neza, komatanya igitonyanga kimwe cyamavuta ya Myrrh na garama ebyiri zamazi. Gariga kwoza amasegonda 30 kugirango wumve neza.

Iyindi nyungu yamavuta ya Myrrh nuko iteza imbere isura yubusore kandi igatanga uruhu rwiza kuruhu. Kugira ngo ukoreshe amavuta ya Myrrh kuruhu, tekereza kongeramo igitonyanga kimwe cyangwa bibiri byamavuta mumavuta yo kwisiga ya buri munsi cyangwa moisturizer. MugushiramoAmavuta ya Myrrhmuri gahunda yawe yo kwita ku ruhu, urashobora gufasha kugabanya isura yumurongo mwiza ninkinkanyari, cyane cyane iyo ikoreshejwe burimunsi.

Usibye inyungu zayo kuruhu, amavuta ya Myrrh arashobora gufasha mugutezimbere ubuzima bwimisumari yawe. Niba cicicles yawe ibuze hydration, gerageza ibiDIY Cuticle Creamgufasha gufasha imisumari yawe ubushuhe bakeneye. Hamwe nibintu bine byoroshye - shea amavuta, ibishashara,doTERRA Amavuta ya cocout yaciwe, n'amavuta ya Myrrh, imisumari yawe izahita ibona ihumure. Iyi mishino irashobora kandi gukoreshwa kumaboko, iminwa, cyangwa uruhu rwumye.

Niba ushaka uburyo bwihariye bwa diffuzeri, usibye amavuta yindabyo cyangwa citrusi,Amavuta ya Myrrhni ihitamo ryiza. Gerageza gukwirakwiza amavuta ya Myrrh mugihe wumva wowe ubwawe cyangwa enviornment yawe ihangayitse. Ibi bizafasha guteza imbere amarangamutima no kumererwa neza. Urashobora kandi gukwirakwiza amavuta ya Myrrh mugihe ushaka kuzamura umwuka wawe cyangwa guteza imbere imyumvire. Amavuta ya Myrrh ni amavuta azwi cyane gukwirakwizwa mugihe cyibiruhuko kuko bishobora gufasha gukomeza amarangamutima mumahoro murugo.

Inyungu zo guhumuriza amavuta ya Myrrh ningirakamaro cyane mugihe cyo kogosha. Irinde uruhu rurakaye nyuma yo kogosha nibi byoroshyeDIY Razor Inkeragutabara. Iyi serumu ikoresha amavuta meza yingenzi kuruhu, harimoUmubavu,Lavender,Melaleuca,Helichrysum, na Myrrh kugirango ifashe gutuza uruhu gutuza no kugabanya reaction zose nyuma yo kogosha. Impumuro nziza yakozwe nuruvange rwamavuta izatinda kuruhu rwawe, kandi igufasha guhunga uburakari bwurwembe igihe cyose wiyogoshesha. Amafaranga yongewe kuriyi resept nuko akora neza kubagabo nabagore.

Rimwe na rimwe, ukenera kugira urugo murugo spa nijoro. Amavuta ya Myrrh yingenzi araza akenewe muriki gihe. Kurugero, urashobora kuvanga ibitonyanga bibiri cyangwa bitatu byamavuta ya Myrrh hamweDoTERRA SpaGufasha kongeramo gukorakora neza kubihamagara cyangwa byumye. Urashobora kandi kuvangaIndimu,Umubavu, n'amavuta ya Myrrh (ibitonyanga 10 bya buri) hamwedoTERRA Amavuta ya cocout yaciwegufasha koroshya cicicles. Niba ushaka byinshi murugo kuvura spa, reba ibyacuAbakobwa bayobora mu kinyamakuru kizima.
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Abakora ibicuruzwa OEM / ODM Amacumu Amavuta Yingenzi

Intangiriro

Amavuta y'icumu yakuwe muri Mentha spicata (izwi kandi nka Mentha viridis) yo mu muryango wa Labiatae.
Nubwo bidakunzwe nkamavuta ya peppermint, amavuta yingenzi ya spearmint yoroheje cyane kuyakoresha kandi afite inyungu nini mumikorere yigifu kandi agabanya ububobere, kuribwa mu nda, kuruka no kugira isesemi, hamwe ninzira zubuhumekero kugirango akure inkorora, bronhite, asima, catarrh na sinus. Kuruhu rutuza guhinda kandi rufite ibikorwa bitera imbaraga mubitekerezo.

Imikorere

(1). Iyo unaniwe mumutwe, ukeneye kubyutsa amavuta yingenzi, amacumu yintoki nibyo ukeneye.

(2) ni ingirakamaro cyane mu kuvura indwara zifata igogora, nko kuribwa mu nda, kuribwa mu nda, impiswi, no kugira isesemi. Irashobora kandi kugabanya imitsi yo mu gifu no kuvura hiccups.

Ifasha kuvura umutwe, migraine, guhagarika umutima, umunaniro, no guhangayika.

(4) ifasha sisitemu yubuhumekero, irashobora kuvura asima, bronhite, mucosite, na sinusite.

(5) ingaruka ku ruhu, irashobora kugabanya uburibwe, gufasha kuvura acne, dermatite.

(6) Kubuzima bwumugore, birashobora kwirinda ubwinshi bwimihango na leucorrhea cyane, bikomeza inzira yinkari.
Kuvura umunaniro wimitsi no gukomera bigira ingaruka zikomeye.

Gusaba:

1.Amavuta ya Aromatherapy:

Kubera ibirimo menthol, amavuta yicumu akoreshwa kenshi muri aromatherapy kugirango afashe kugabanya umunaniro, kubabara umutwe, migraine, guhagarika umutima, ndetse nibibazo byigifu.

2.Ibikoresho byiza

Amavuta y'icumu rimwe na rimwe yongerwa kubicuruzwa bitetse, amata akonje, inyama, ibinyobwa, hamwe no guhekenya. Menya ariko, ko uruta kurya ibiryo byuzuye, mbisi kuruta ibyo byatunganijwe.

3. Impumuro nziza

Aya mavuta yingenzi yongewe kumoko amwe ya parufe. Bikunze kuvangwa nibindi bimera nka jasimine, lavender, bergamot, na sandandwood.

4.Ibikoresho bikomoka kumiti

Bikunze kongerwaho ifu yinyo, gargles, hamwe nu menyo.

5.Amavuta yo kwiyuhagira

Iyo wongeyeho amazi yo kwiyuhagira, amavuta yicumu arashobora gutera kuruhuka kandi birashobora kugukonjesha kugabanya ubushyuhe bwumubiri wawe.

6.Gukoresha amavuta

Hamwe nimiterere ya antispasmodic, amavuta ya spearmint arashobora gufasha kugabanya ububabare bwimitsi ndetse nububabare bwo munda kubera imihango.

7.Imiti yica udukoko

Aya mavuta arashobora kwirinda imibu nudukoko. Bikunze kongerwaho imiti yica udukoko, amavuta, matel, na fumigants.

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HASI MOQ Ikirango cyihariye 100% Amavuta meza ya Eucalyptus

Amavuta ya eucalyptus ni iki, neza?

Amavuta ya Eucalyptus ni amavuta yingenzi akomoka kumababi ameze nka oval yibiti bya eucalyptus, mubusanzwe akomoka muri Ositaraliya. Abahinguzi bavoma amavuta mumababi ya eucalyptus bakumisha, bakajanjagura, bakayashungura. Ubwoko burenga icumi bwibiti bya eucalyptus bikoreshwa mugukora amavuta yingenzi, buriwese utanga uruvange rwihariye rwibintu bisanzwe hamwe nibyiza byo kuvura, kuriIkinyamakuru cya siyanse y'ibiribwa n'ubuhinzi.

Inyungu zaamavuta ya eucalyptus niki ishobora gukoreshwa?

1. Kuraho ibimenyetso bikonje.

Iyo urwaye, wuzuye, kandi ntushobora guhagarika inkorora, amavuta ya eucalyptus arashobora gufasha gutanga agahenge. Ni ukubera koeucalyptolDr. Lam avuga ko bisa nkaho bikora nk'ibisanzwe byangiza kandi bikorora inkorora mu gufasha umubiri wawe kumena ururenda na flegm no gufungura inzira zawe. Avuga ko kugira ngo umuti worohewe mu rugo, ongeramo ibitonyanga bike by'amavuta ya eucalyptus ku gikombe cy'amazi ashyushye hanyuma uhumeke.

2. Kugabanya ububabare.

Amavuta ya Eucalyptus arashobora kugufasha kugabanya ububabare bwawe, bitewe nuburyo bwa eucalyptol burwanya inflammatory. Mubyukuri, abantu bakuru bakiraga gusimbuza amavi bavuze ko ububabare buke nyuma yo guhumeka amavuta ya eucalyptus muminota 30 muminsi itatu yikurikiranya ugereranije nabatayikoze nkuko 2013 yabitangajekwigainUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryo.

3. Fungura umwuka wawe.

“Amavuta ya Eucalyptus asanzwe arwanya inflammatory na antibicrobial arashobora gufasha mu kugabanya bagiteri zo mu kanwa kawe zishobora kugira uruhare mu mwobo,gingivitis,umwuka mubi, n'ibindi bibazo by'ubuzima bwo mu kanwa, ”ibi bikaba byavuzwe na Alice Lee, DDS, washinzeIngoma y'amenyo y'abanamu mujyi wa New York. Nkibyo, uzakunze kubisanga mubicuruzwa nka menyo yinyo, koza umunwa, ndetse nishinya.

4. Kuraho ibisebe bikonje.

Iyo aububabare bukabijentizashira, umuti uwo ariwo wose murugo usa nkuwagerageza, kandi amavuta ya eucalyptus arashobora gufasha.UbushakashatsiYerekana ibice byinshi mumavuta ya eucalyptus arashobora gufasha kurwanya virusi ya herpes simplex, inkomoko yicyo kibanza cyiza cyane ku munwa wawe, bitewe na mikorobe ndetse na anti-inflammatory,Joshua Zeichner, MD, umuyobozi wubushakashatsi bwo kwisiga nubuvuzi muri dermatology ku kigo nderabuzima cya Mount Sinai mu mujyi wa New York.

5. Sukura ibice n'ibice.

Uyu muti wa rubanda uragenzura: Imiti ya mikorobe ya Eucalyptus irashobora gufasha kwirinda kwandura ndetse ikanafasha gukira ibikomere iyo ihujwe naamavuta ya elayo, kuri aubushakashatsi buherutseinIkinyamakuru mpuzamahanga cya Nanomedicine. Na none kandi, amavuta ya eucalyptus avanze cyane arashobora gukora ubundi buryo bwizewe, karemano mugihe uhuye nigikomere cyoroheje, ariko uburyo gakondo nka cream antibiotique cream na mavuta buracyari ibyifuzo byambere, nkuko Dr. Zeichner abivuga.

6. Irinde imibu.

Niba udashaka gutera imiti igabanya ubukana kuruhu rwawe, amavuta ya eucalyptus avanze akora neza.umuti usanzwe, avugaChris D'Adamo, impamyabumenyi y'ikirenga., epidemiologue akaba n’umuyobozi w’ubushakashatsi mu kigo cy’ubuvuzi bwuzuye muri kaminuza ya Maryland ishuri ry’ubuvuzi. Ikigereranyo: Umuti ufite amavuta ya eucalyptus ya 32% yindimu urashobora gutanga hejuru ya 95% kurinda imibu mugihe cyamasaha 3, isanga aUrubanza rwa 2014.

7. Kwanduza inzu yawe.

D'Adamo agira ati: "Kubera ko ari mikorobe, virusi, na antifungali, amavuta ya eucalyptus atuma imiti yica udukoko twangiza urugo, cyane cyane niba wumva cyane ko usukura imiti ikaze." Icyifuzo cye: Koresha igisubizo cyamazi, vinegere yera, nigitonyanga gito cyamavuta ya eucalyptus kugirango uhanagure hejuru.

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label yihariye rosewood amavuta yingenzi yo kwisiga urwego rwa aroma

Amavuta ya Rosewood: Inyungu nogukoresha

Amavuta y'agaciro afite agaciro kanini hamwe nibintu bidasanzwe birwanya kwandura kuvura bagiteri, virusi na fungi. Byongeye kandi, irashobora gukoreshwa mubuvuzi bwuzuye bwanduye bwamatwi, sinusite, ibicurane byinkoko, iseru, indwara ziterwa na bronchopulmonary, uruhago rwanduye, nindwara nyinshi zanduye.

Amavuta ya Rosewood arashobora kuboneka mumavuta yo kwisiga kugirango akomeze kandi agarure uruhu. Irakoreshwa rero mukuvura ibimenyetso birambuye, uruhu runaniwe, iminkanyari, na acne, kimwe no kugabanya inkovu. Mu buryo bumwe, ibi nabyo usanga bidasanzwe kuvura dandruff, eczema, no guta umusatsi.

Amavuta yingenzi ya Rosewood azwiho kuzamura libido yumugore mukuzamura irari ryimibonano mpuzabitsina no kunoza imikorere yimibonano mpuzabitsina. Kubagabo, andi mavuta yingenzi nka ginger cyangwa pepper yumukara bigira ingaruka zimwe. Irashobora kandi gukoreshwa mugihe cyo kwiheba, guhangayika, cyangwa umunaniro. Birumvikana ko irashobora kandi guhuzwa nubundi bwoko bwamavuta yingenzi, nka mandarine na ylang ylang. Byongeye kandi, ituza amaganya, itanga amarangamutima no guha imbaraga.

Igihe cyo kwirinda gukoresha amavuta yingenzi ya Rosewood

Amavuta ya Rosewood arashobora gukoreshwa nabenshi kuko adafite ingaruka mbi zuruhu. Abagore batwite bagomba kumenya ko aya mavuta adasabwa gukoreshwa kuko ashobora gutunganya nyababyeyi. Byakagombye kwitabwaho kandi umuntu wese ufite amateka ya kanseri iterwa na hormone.

Amavuta yingenzi ya Rosewood afite umutungo ukomeye: impumuro nziza, ikoreshwa mubuvuzi kandi yihanganira uruhu. Ariko; kuba impano idasanzwe iva muri kamere, burigihe uyikoreshe mukigereranyo!

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10ml majoram yamavuta yingenzi yo kuvura uruhu rugenzura ukwezi

Amavuta Yingenzi ya Marjoram Niki?

Marjoram ni icyatsi kimaze igihe gikomoka mu karere ka Mediterane kandi kikaba ari isoko yibanda cyane ku binyabuzima bitera ubuzima.

Abagereki ba kera bise marjoram “umunezero wumusozi,” kandi bakunze kuyikoresha mugukora indabyo nindabyo kubukwe no gushyingura.

Muri Egiputa ya kera, yakoreshwaga mu buvuzi mu gukiza no kwanduza. Yakoreshejwe kandi mu kubungabunga ibiryo.

Mugihe cyo hagati, abanyaburayi bakoresheje ibyatsi muri nosegay (indabyo ntoya, ubusanzwe zitangwa nkimpano). Marjoram nziza kandi yari icyatsi gikunzwe cyane mu Burayi mugihe cyo hagati mugihe yakoreshwaga muri keke, pisine na poroji.

Muri Espagne no mu Butaliyani, imikoreshereze yabyo yatangiriye mu myaka ya 1300. Mugihe cya Renaissance (1300–1600), ubusanzwe yakoreshwaga mu kuryoha amagi, umuceri, inyama n'amafi. Mu kinyejana cya 16, wasangaga yakoreshwaga muri salade.

Mu binyejana byashize, marjoram na oregano byombi byakoreshejwe mu gukora icyayi. Oregano numusimbuzi wa marjoram usanzwe naho ubundi kuberako basa, ariko marjoram ifite imiterere myiza kandi yoroheje yuburyohe.

Ibyo twita oregano nabyo bigenda byitwa "marjoram yo mu gasozi," kandi icyo twita marjoram bakunze kwita "marjoram nziza."

Naho amavuta ya marjoram yingenzi, nibyo rwose bisa: amavuta ava mubyatsi.

Inyungu

1. Imfashanyo y'ibiryo

Harimo ibirungo bya marjoram muri wewe indyo irashobora kugufasha kunoza igogora. Impumuro yacyo yonyine irashobora gukurura glande y'amacandwe, ifasha igogorwa ryibanze ryibiryo bibera mumunwa wawe.

Ubushakashatsiyerekanako ibiyigize bifite ingaruka za gastroprotective na anti-inflammatory.

Ibimera bivamo ibyatsi bikomeje kugufasha gusya amafunguro yawe mugukangura peristalitike yimara no gushishikariza kurandura.

Niba ufite ibibazo byigifu nko kugira isesemi, kuribwa mu nda, kuribwa mu gifu, impiswi cyangwa impatwe, igikombe cyangwa bibiri byicyayi cya marjoram birashobora kugufasha kugabanya ibimenyetso byawe. Urashobora kandi kugerageza kongeramo ibyatsi bishya cyangwa byumye kumafunguro yawe ataha kugirango uhumure neza cyangwa ukoreshe amavuta ya marjoram muri diffuzeri.

2. Ibibazo by'Abagore / Impirimbanyi

Marjoram izwi mubuvuzi gakondo kubera ubushobozi bwo kugarura imiterere ya hormone no kugenga ukwezi. Ku bagore bahanganye n’imisemburo ya hormone, iki cyatsi gishobora kugufasha kugumana imisemburo isanzwe kandi myiza.

Waba uhanganye nibimenyetso bidakenewe buri kwezi bya PMS cyangwa gucura, iki cyatsi kirashobora gutanga ihumure kubagore bingeri zose.

Byerekanwe kurikora nka emmenagogue, bivuze ko ishobora gukoreshwa mugufasha gutangira imihango. Ikoreshwa kandi gakondo nababyeyi bonsa kugirango bateze imbere amata yonsa.

Indwara ya polycystic ovarian syndrome (PCOS) n'uburumbuke (akenshi biva kuri PCOS) nibindi bibazo bikomeye byo kutaringaniza imisemburo ya hormone iki cyatsi cyerekanwe kunoza.

Ubushakashatsi bwo mu 2016 bwasohotse muriIkinyamakuru cyimirire yabantu nimirireyasuzumye ingaruka z'icyayi cya marjoram ku miterere ya hormone y'abagore bafite PCOS mu buryo butemewe, buhumye-buhumyi, bugenzurwa na platbo. Ibyavuye mu bushakashatsiyahishuweingaruka nziza zicyayi kumiterere ya hormone yabagore ba PCOS.

Icyayi cyateje insuline kandi kigabanya urugero rwa andorogene ya adrenal muri aba bagore. Ibi ni ingirakamaro cyane kubera ko kurenza andorogene biri mu ntandaro yo kutagira imisemburo ku bagore benshi bafite imyaka yo kubyara.

3. Ubwoko bwa 2 Gucunga Diyabete

Ibigo bishinzwe kurwanya no gukumira indwararaporoko umwe mu Banyamerika 10 arwaye diyabete, kandi umubare ukomeje kwiyongera. Amakuru meza nuko indyo yuzuye, hamwe nubuzima bwiza muri rusange, nimwe muburyo bwiza ushobora kwirinda no gucunga diyabete, cyane cyane ubwoko bwa 2.

Ubushakashatsi bwerekanye ko marjoram ari igihingwa kiri mu bubiko bwawe bwo kurwanya diyabete kandi ikintu ugomba rwose gushyiramo ibyawegahunda y'ibiryo bya diyabete.

By'umwihariko, abashakashatsi basanze ubwoko bwumye bwumye bwiki gihingwa, hamwe na oregano yo muri Mexico naishapule,kora nka inhibitor isumba izindiya enzyme izwi nka protein tyrosine phosphatase 1B (PTP1B). Byongeye kandi, marjoram ikura muri pariki, oregano yo muri Mexique hamwe nibikomoka kuri rozemari nibyo byabujije cyane dipeptidyl peptidase IV (DPP-IV).

Ubu ni ubushakashatsi butangaje kuva kugabanuka cyangwa kurandura PTP1B na DPP-IV bifasha kunoza ibimenyetso bya insuline no kwihanganira. Marjoram nshya kandi yumye irashobora gufasha kunoza ubushobozi bwumubiri bwo gucunga neza isukari yamaraso.

4. Ubuzima bwumutima

Marjoram irashobora kuba umuti karemano ufasha abantu bafite ibyago byinshi cyangwa barwaye ibimenyetso byumuvuduko ukabije wamaraso nibibazo byumutima. Mubisanzwe ni nyinshi muri antioxydants, bigatuma iba nziza kuri sisitemu yumutima nimiyoboro yumubiri ndetse numubiri wose.

Nibindi vasodilator ikora neza, bivuze ko ishobora gufasha kwaguka no kuruhura imiyoboro yamaraso. Ibi byoroshya umuvuduko wamaraso kandi bigabanya umuvuduko wamaraso.

Guhumeka amavuta ya marjoram mubyukuri byagaragaye ko bigabanya ibikorwa bya sisitemu yimpuhwe kandigukangurasisitemu ya parasimpatique, itera vasodilatation kugabanya umuvuduko wumutima no kugabanya umuvuduko wamaraso.

Ubushakashatsi bwinyamaswa bwasohotse muriUburozi bw'umutimawasanze ibimera byiza bya marjoramyakoraga nka antioxydeantkandi yabujije kubyara aside nitide na lipide peroxidisation mu mbeba za myocardial infarcted (umutima utera).

Mugihe cyo kunuka igihingwa gusa, urashobora kugabanya igisubizo cyawe cyo kurwana cyangwa guhaguruka (sisitemu yimpuhwe zimpuhwe) hanyuma ukongera "sisitemu yo kuruhuka no kugogora" (sisitemu ya parasimpatique nervice), igabanya ibibazo kuri sisitemu yumutima nimiyoboro yose, tutibagiwe umubiri wose.

5. Kugabanya ububabare

Iki cyatsi kirashobora gufasha kugabanya ububabare bukunze kuzanwa no gukomera kwimitsi cyangwa imitsi, hamwe no kubabara umutwe. Abavuzi ba Massage bakunze gushyiramo ibivamo mumavuta ya massage cyangwa amavuta yo kwisiga kubwiyi mpamvu nyine.

Ubushakashatsi bwasohotse muriUbuvuzi Bwuzuye Mubuvuzi yerekanako iyo marjoram aromatherapy nziza yakoreshejwe nabaforomo murwego rwo kwita ku barwayi, yashoboye kugabanya ububabare no guhangayika.

Amavuta yingenzi ya Marjoram afite akamaro kanini mukugabanya impagarara, kandi imiti irwanya inflammatory kandi ituje irashobora kumvikana mumubiri no mubitekerezo. Mu ntumbero yo kwidagadura, urashobora kugerageza kuyikwirakwiza murugo rwawe no kuyikoresha mumavuta ya massage yo murugo cyangwa resept ya lisansi.

Biratangaje ariko ni ukuri: Gusa guhumeka marjoram birashobora gutuza imitsi no kugabanya umuvuduko wamaraso.

6. Kurinda ibisebe byo mu gifu

Inyigo y’inyamaswa yo mu 2009 yasohotse muriIkinyamakuru cyo muri Amerika cyubuvuzi bwabashinwayasuzumye ubushobozi bwa marjoram yo gukumira no kuvura ibisebe byo mu gifu. Ubushakashatsi bwerekanye ko ku kigero cya miligarama 250 na 500 kuri kilo yuburemere bwumubiri, byagabanije cyane kwandura ibisebe, gusohora gastrica basal na aside isohoka.

Byongeye kandibyuzuyeurukuta rwa gastricike rwacitse, urufunguzo rwo gukiza ibimenyetso by ibisebe.

Marjoram ntiyirinze kandi ivura ibisebe gusa, ahubwo byagaragaye ko ifite umutekano munini. Ibice byo mu kirere (hejuru yubutaka) bya marjoram byerekanwe kandi birimo amavuta ahindagurika, flavonoide, tannine, steroli na / cyangwa triterpène.

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Uruganda rutanga uruganda rwamavuta yingenzi imyerezi yingenzi

Uruganda rutanga uruganda rwamavuta yingenzi imyerezi yingenzi

Byakoreshejwe

Ikoreshwa muri progaramu ya aromatherapy, Amavuta yingenzi ya Cedarwood azwiho impumuro nziza kandi yimbaho, yaranzwe nubushyuhe, guhumuriza, no gutuza, bityo mubisanzwe biteza imbere kugabanya imihangayiko. Impumuro nziza yamavuta ya Cedarwood ifasha kwangiza no gushya mubidukikije murugo, mugihe ifasha no kurwanya udukoko. Mugihe kimwe, imiti irwanya fungal ifasha gukumira iterambere ryindwara. Ubwiza bwayo butera imbaraga bizwiho kunoza ibikorwa byubwonko, mugihe umutungo wacyo utuje uzwiho kuruhura umubiri, kandi guhuza iyi mitungo bifasha kongera imbaraga mugihe bigabanya hyperactivite. Impumuro nziza ya Cedarwood yamavuta yingenzi azwiho kugabanya imihangayiko yangiza no koroshya impagarara, ari nako itera kuruhuka kwumubiri, ifasha guhanagura imitekerereze, hanyuma igashishikarizwa gutangira ibitotsi byiza byubaka kandi bigasubirana.

Gukoresha amavuta yo kwisiga kuruhu, Amavuta yingenzi ya Cedarwood arashobora gufasha gutuza uburakari, gutwika, gutukura, no guhinda, hamwe no gukama biganisha kumeneka, gukuramo, cyangwa kubyimba. Mu kugenzura umusaruro wa sebum, kurandura bagiteri zitera acne, no kwerekana imitungo irinda ibintu, Amavuta ya Cedarwood azwiho kurinda uruhu ibyangiza ibidukikije n’uburozi, bityo bigafasha gukumira cyangwa kugabanya amahirwe yo gutandukana ejo hazaza. Indwara ya antiseptique na anti-bagiteri ifasha kurandura impumuro mbi, ikayigira deodorizer ikora neza, kandi ubwiza bwayo bwo gucana bifasha kugabanya isura yibimenyetso byubusaza, nkuruhu rworoshye kandi rwuzuye.

Ikoreshwa mu musatsi, Amavuta ya Cedarwood azwiho kweza igihanga, gukuramo amavuta arenze, umwanda, na dandruff. Itera kuzenguruka mu gihanga kandi igakomeza umusemburo, ifasha gutera imikurire myiza bityo igafasha kugabanuka kunaniza umusatsi.

Ikoreshwa mu buvuzi, imiti igabanya ubukana bwa Cedarwood izwi cyane kurinda umubiri kwirinda bagiteri zangiza zizwiho gutera indwara zifata ibihumyo, zishobora kwangiza uruhu n’ubuzima rusange. Iyi miterere isanzwe ikiza ibikomere ituma amavuta ya Cedarwood akoreshwa muburyo bwo gukata, gukata, hamwe nandi mavuta asabwa kwanduza. Umutungo wacyo urwanya inflammatory utuma bikwiranye no gukemura ibibazo biterwa no kubabara imitsi, kubabara ingingo, no gukomera, mu gihe umutungo wacyo wa antispasmodic ufasha gutuza inkorora gusa, ariko kandi na spasms zijyanye no gusya, indwara z'ubuhumekero, imitsi, n'imihango. Nka tonic yo kumererwa neza muri rusange, Amavuta ya Cedarwood azwiho gushyigikira ubuzima nimikorere yingingo, cyane cyane ubwonko, umwijima, nimpyiko.

Kuvanga neza

Bergamot, chamomile, clary sage, cypress, eucalyptus, jasimine, ibiti, lavender, neroli, palmarosa, petitgrain, rozemari, sandali, vetiver, na ylang ylang

Gupakira

amavuta yingenzi apakirwa mumacupa yikirahure ya amber hamwe nigabanuka ryigitonyanga kugirango byoroshye gukoreshwa. Ingano nini ipakirwa mumacupa ya amber screw cap kandi ntizana kugabanya cyangwa guta.

Kwirinda

Aya mavuta ntabwo afite ingamba zizwi. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana.

Mbere yo gukoresha hejuru, kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma ukoresheje amavuta make yingenzi ya peteroli hanyuma ushireho igitambaro. Karaba ahantu niba uhuye nikibazo. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.

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100% byera bisanzwe byigenga label vanilla amavuta 10ml ya massage

Inyungu za Vanilla Amavuta Yingenzi

1. Imyitwarire myiza

Kuva kera Vanilla yafatwaga nkingirakamaro mu gufashakomeza umutima wawe. Ku giti cyanjye, nsenga impumuro ya vanilla, kandi nzi ko rwose numva nishimye iyo mbonye akantu.

Impumuro ubwayo niyishimishije mugihe nayo ikiri hasi. Ihagaritse kandi ihita iryoshye kuvanga byose kandi irashobora gufasha kubyutsa ibyiyumvo byo gutuza no gutuza.

2. Gutuza

Hamwe no gufasha kuzamura umwuka wawe, vanilla nayo ifite amateka maremare yo gukoresha kugirango uteze imbere amarangamutima. Ntabwo bitangaje, mubyukuri, kubera ko impumuro ya vanilla igira ingaruka ituje ku nyandiko zikarishye zindi mpumuro nziza.

Kubera ko ibishyimbo bya vanilla bikoreshwa muguteka no guteka - umwanya munini mubiryo byoroheje - impumuro yamavuta iributsa ibyokurya bishya bishya, kwibuka cyane, ubushyuhe, nibyishimo.

3. Deodorizer

Vanilla ni deodorizer nziza cyane murugo rwawe. Niba wasize imyanda munzu ndende cyane cyangwa watetse ikintu kibi cyane, noneho uzi uburyo byoroshye kugira deodorizeri karemano kumaboko.

Dodorizeri yubukorikori ikunda kuba impumuro nziza cyane kandi akenshi ifite ibintu bishobora kwangiza ibihaha byawe. Ntabwo aribyo hamwe namavuta yingenzi!

Deodorizing amavuta yingenzi arashobora gufasha guhumeka umwuka udahumanye nta ngaruka mbi zose ziterwa nimpumuro nziza na deodorizeri yimiti.

4. Antibacterial

Bumwe mu bushakashatsi buke bwa siyansi bwakozwe ku mavuta ya vanilla bwerekanye ko burimo antibacterial [isoko]. Niyo mpamvu vanilla ari amahitamo meza yo gukoresha mubicuruzwa byuruhu nu musatsi. Ingaruka zayo zirwanya mikorobe zirashobora gufasha kweza no kweza uruhu rwawe numusatsi, kandi binuka cyane!

Nibyiza cyane iyo bikoreshejwe mugusukura mumaso hamwe namavuta, amavuta yumubiri, shampo, na kondereti. Urashobora gukora formula yawe kuva kera cyangwa ukongeramo ibitonyanga bike bya vanilla kubicuruzwa byawe bihari!

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ibirango byabigenewe byinshi byujuje ubuziranenge bwa copaiba balsam amavuta

Amavuta ya Copaiba Niki?

Amavuta yingenzi ya Copaiba, nanone yitwa copaiba balsam amavuta yingenzi, ava mubisigazwa byigiti cya copaiba. Copaiba resin ni ururenda rukomeye rwakozwe nigiti cyo mu bwoko bwa Copaifera, gikura muri Amerika yepfo. Hariho amoko atandukanye arimoCopaifera officinalis,Copaifera langsdorffiinaCopaifera reticulata.

None se copaiba balsam irasa na copaiba? Copaiba balsam ni resin yakusanyirijwe mumitiba y'ibiti bya Copaifera. Copaiba balsam noneho itunganywa kugirango ikore amavuta ya copaiba. Amavuta ya copaiba yombi hamwe namavuta ya copaiba bikoreshwa mubuvuzi.

Impumuro y'amavuta ya copaiba irashobora gusobanurwa nkiburyoheye nibiti. Amavuta kimwe na balsam urashobora kuboneka nkibigize amasabune, parufe nibicuruzwa bitandukanye byo kwisiga. Amavuta ya copaiba na balsam byombi bikoreshwa mugutegura imiti, harimoindwara zidasanzwen'imiti ikorora.

Ubushakashatsi bwerekana ko copaiba ifite anti-inflammatory na antiseptic. Hamwe nibiranga nkibi, ntabwo bitangaje kuba amavuta ya copaiba ashobora gufasha mubibazo byinshi byubuzima. Reka noneho tuganire kumavuta menshi ya copaiba akoreshwa nibyiza.

7 Gukoresha Amavuta ya Copaiba & Inyungu

1. Kurwanya bisanzwe

Ubushakashatsi bwerekana ko ubwoko butatu bwamavuta ya copaiba -Copaifera cearensis,Copaifera reticulatanaCopaifera multijuga- byose byerekana ibikorwa bitangaje byo kurwanya inflammatory. Ibi ni binini iyo ubitekerejegutwika ni intandaro yindwara nyinshiUyu munsi.

2. Umukozi wa Neuroprotective

Ubushakashatsi bwakozwe mu mwaka wa 2012 bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyasuzumye uburyo amavuta ya copaiba-resin (COR) ashobora kugira inyungu zo kurwanya inflammatory na neuroprotective nyuma yo guhungabana gukabije kwimitsi iyo habaye ubukana bukabije burimo ubwonko nubwonko / ihahamuka.

Bakoresheje ingingo z’inyamaswa zangiza moteri ya cortex ikabije, abashakashatsi basanze imbere "Imiti ya COR itera neuroprotection ihindura uburyo bwo gutwika umuriro nyuma yo kwangirika gukabije kwa sisitemu yo hagati." Ntabwo amavuta ya copaiba-resin yagize gusa ingaruka zo kurwanya inflammatory, ariko nyuma ya 400 mg / kg imwe gusa ya COR (kuvaCopaifera reticulata), ibyangiritse kuri cortex ya moteri byagabanutseho 39%.

3. Birashoboka gukumira umwijima

Ubushakashatsi bwakozwe bwasohotse muri 2013 bwerekana uburyo amavuta ya copaiba ashoboragabanya kwangirika kwumwijimaibyo biterwa nibisanzwe bikoreshwa mububabare busanzwe nka acetaminofeni. Abashakashatsi b'ubu bushakashatsi batanze amavuta ya copaiba ku nyamaswa haba mbere cyangwa nyuma yo guhabwa acetaminofeni mu minsi 7 yose. Ibisubizo byari bishimishije.

Muri rusange, abashakashatsi basanze amavuta ya copaiba yagabanije kwangiza umwijima iyo akoreshejwe muburyo bwo kwirinda (mbere yubuyobozi bwica ububabare). Nyamara, iyo amavuta yakoreshejwe nkumuti nyuma yubuyobozi bwica ububabare, mubyukuri byagize ingaruka zitifuzwa kandi byongera urugero rwa bilirubine mumwijima.

4. Guteza imbere amenyo / Umunwa

Amavuta yingenzi ya Copaiba nayo yerekanye ko afasha mukuvura umunwa / amenyo. Ubushakashatsi bwakozwe na vitro bwasohowe mu 2015 bugaragaza ko kopaiba yamavuta-resin ishingiye kumuzi wumuyoboro utari cytotoxic (uburozi bwingirabuzimafatizo). Abanditsi b’ubushakashatsi bemeza ko ibyo bishoboka ko bifitanye isano n’imiterere y’amavuta ya copaiba harimo guhuza ibinyabuzima, imiterere y’indishyi ndetse n’imiti igabanya ubukana. Muri rusange, amavuta ya copaiba-resin agaragara nk "ibintu bitanga icyizere" cyo gukoresha amenyo.

Ubundi bushakashatsi bwasohotse muriIkinyamakuru c'amenyo yo muri Berezileamavuta ya copaiba ubushobozi bwo guhagarika bagiteri kubyara, byumwiharikoStreptococcus mutans. Kuki ibi bifite akamaro kanini? Ubu bwoko bwa bagiteri buzwiho guterakubora amenyo no mu mwobo. Muguhagarika rero kubyaraStreptococcus mutansbagiteri, amavuta ya copaiba arashobora kuba ingirakamaro mukurinda kwangirika kw amenyo nu mwobo.

Ubutaha rero ubutaha uzabagukurura amavuta, ntiwibagirwe kongeramo igitonyanga cyamavuta ya copaiba kuvanga!

5. Umufasha ubabara

Amavuta ya Copaiba arashobora gufashakugabanya ububabare busanzwekubera ko byagaragaye mubushakashatsi bwa siyansi kugirango igaragaze imiti igabanya ubukana, bivuze ko ishobora gufasha guhagarika gutahura ibintu bitera ububabare na neuron. Ubushakashatsi bwakozwe na vitro bwasohotse mu kinyamakuru cya Ethnopharmacology bwerekana ibikorwa birwanya imiti igabanya amavuta abiri ya Copaiba ya Amazone (Copaifera multijuganaCopaifera reticulata) iyo bikozwe mu kanwa. Ibisubizo byerekanaga kandi cyane cyane ko amavuta ya Copaiba yerekana ingaruka zo kugabanya ububabare bwa periferique na hagati, birashoboka ko byagira akamaro mukuvura indwara zitandukanye zubuzima zirimo no gucunga ububabare bukomeje nka artite.

Ku bijyanye na rubagimpande, ingingo ya siyansi yasohotse mu 2017 yerekana ko raporo z’imanza zerekanye ko abantu bafite ububabare hamwe n’umuriro bakoresheje copaiba batanze umusaruro ushimishije. Nyamara, ubushakashatsi bwimbitse ku bijyanye n’amavuta ya copaiba kuri arthrite yanduza iracyagarukira gusa ku bushakashatsi bwibanze n’ubushakashatsi bw’amavuriro butagenzuwe ku bantu.

6. Breakout Buster

Amavuta ya Copaiba hamwe nubushobozi bwayo bwo kurwanya inflammatory, antiseptic nubushobozi bwo gukiza nubundi buryo kurikuvura bisanzwe. Igeragezwa rya kabiri-rihumye, ryagenzuwe n’ubuvuzi ryashyizwe ahagaragara mu mwaka wa 2018 risanga abakorerabushake bafite acne bagize “igabanuka rikabije” mu bice by’uruhu byibasiwe na acne aho hakoreshejwe amavuta ya copaiba ijana ku ijana.

Kugirango ukoreshe inyungu zayo zoza uruhu, ongeramo igitonyanga cyamavuta ya copaiba kuri toner karemano nka hazel cyangwa umurozi wo mumaso.

7. Umukozi utuje

Mugihe hashobora kuba hatariho ubushakashatsi bwinshi bwo kwerekana ko ukoreshwa, amavuta ya copaiba akunze gukoreshwa muri diffusers kugirango ingaruka zayo zituze. Nimpumuro nziza, yimbaho, irashobora kugabanya impagarara nimpungenge nyuma yumunsi wose cyangwa bikagufasha guhuha mbere yo kuryama.

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umwirondoro wihariye piperita amavuta yo mumutwe amavuta yumubiri asanzwe yita kuruhu
Top 15 Gukoresha ninyungu

Bimwe mubikoreshwa byinshi ninyungu zamavuta ya peppermint harimo:

1. Kugabanya imitsi nububabare hamwe

Niba urimo kwibaza niba amavuta ya peppermint ari meza kububabare, igisubizo ni "yego!" Amavuta ya peppermint yamavuta ningirakamaro cyane kandi yangiza imitsi.

Ifite kandi gukonjesha, gutera imbaraga no kurwanya antispasmodic. Amavuta ya peppermint afasha cyane cyane kugabanya ububabare bwumutwe. Ikigeragezo kimwe kivura cyerekana koikora kimwe na acetaminofeni.

Ubundi bushakashatsi bwerekana koamavuta ya peppermint ashyirwa hejuruifite ibyiza byo kugabanya ububabare bujyanye na fibromyalgia na syndrome de myofascial. Abashakashatsi basanze amavuta ya peppermint, eucalyptus, capsaicin nindi myiteguro yimiti ishobora gufasha kuko ikora nkibisubizo byibanze.

Kugira ngo ukoreshe amavuta ya peppermint kugirango ugabanye ububabare, koresha gusa ibitonyanga bibiri kugeza kuri bitatu hejuru ahabigenewe inshuro eshatu kumunsi, ongeramo ibitonyanga bitanu mubwogero bushyushye hamwe numunyu wa Epsom cyangwa ugerageze gusiga imitsi murugo. Guhuza peppermint n'amavuta ya lavender nuburyo bwiza cyane bwo gufasha umubiri wawe kuruhuka no kugabanya ububabare bwimitsi.

2. Kwita kuri Sinus nubufasha bwubuhumekero

Peppermint aromatherapy irashobora gufasha gufungura sinus no gutanga agahengwe kumuhogo. Ikora nk'imyuka igarura ubuyanja, ifasha gukingura umwuka wawe, gusiba urusenda no kugabanya ubukana.

Nimwe muriamavuta meza yingenzi kubicuraneibicurane, inkorora, sinusite, asima, bronhite nibindi bihe byubuhumekero.

Ubushakashatsi bwa laboratoire bwerekana ko ibivanze biboneka mu mavuta ya peppermint bifite imiti igabanya ubukana bwa virusi, virusi ndetse na antioxydeant, bivuze ko ishobora no gufasha kurwanya indwara zitera ibimenyetso bifitanye isano n’ubuhumekero.

Kuvanga amavuta ya peppintint hamwe namavuta ya cocout naamavuta ya eucalyptusgukora ibyanjyerub. Urashobora kandi gukwirakwiza ibitonyanga bitanu bya peppermint cyangwa ugashyiraho ibitonyanga bibiri kugeza kuri bitatu hejuru kurusengero rwawe, igituza ninyuma yijosi.

3. Kugabanya ibihe bya allergie

Amavuta ya peppermint afite akamaro kanini muguhumuriza imitsi mumyanya yawe yizuru no gufasha kuvanaho umwanda nudusabo biva mumyanya y'ubuhumekero mugihe cya allergie. Bifatwa nkimwe mubyizaamavuta ya ngombwa kuri allergiekuberako ibyiyumvo byayo, birwanya inflammatory kandi bitera imbaraga.

Ubushakashatsi bwa laboratoire bwasohotse muriIkinyamakuru cyo mu Burayi cy’ubushakashatsi mu by'ubuvuziyasanzepeppermint compound yerekanaga uburyo bwiza bwo kuvurakuvura indwara zidakira zidakira, nka rinite ya allergique, colitis na asima ya bronchial.

Kugirango ufashe kugabanya ibimenyetso bya allergie yibihe hamwe nibicuruzwa byawe DIY, gukwirakwiza peppermint hamwe namavuta ya eucalyptus murugo, cyangwa ushyireho ibitonyanga bibiri kugeza kuri bitatu bya peppermint hejuru kurusengero rwawe, igituza ninyuma yijosi.

4. Yongera ingufu kandi anoza imikorere y'imyitozo

Kubindi bidafite uburozi kubinyobwa bitera imbaraga bitari byiza, fata bike bya peppermint. Ifasha kuzamura imbaraga zawe mu ngendo ndende, mwishuri cyangwa ikindi gihe cyose ukeneye "gutwika amavuta yijoro."

Ubushakashatsi bwerekana koirashobora kandi gufasha kunoza kwibuka no kuba masoiyo ihumeka. Irashobora gukoreshwa mukuzamura imikorere yawe yumubiri, waba ukeneye gusunika gato mugihe cyimyitozo ya buri cyumweru cyangwa uri kwitoza mumikino ngororamubiri.

Ubushakashatsi bwasohotse muriAvicenna Ikinyamakuru cya Phytomedicineyakoze ipererezaIngaruka zo gufata peppermint kumyitozo ngororamubiriimikorere. Abanyeshuri 30 biga muri kaminuza bafite ubuzima bwiza bagabanijwe mumatsinda yubushakashatsi no kugenzura. Bahawe igipimo kimwe cyo mu kanwa cyamavuta ya peppermint, kandi hapimwe ibipimo byimiterere yimikorere yabo.

Abashakashatsi babonye iterambere ryinshi mubintu byose byapimwe nyuma yo gufata amavuta ya peppermint. Abari mumatsinda yubushakashatsi berekanye kwiyongera kandi gukomeye kwingufu zabo zo gufata, guhagarara guhagaritse guhagarara no guhagarara birebire.

Itsinda ryamavuta ya peppermint ryerekanye kandi ubwiyongere bugaragara bwumwuka uhumeka uva mu bihaha, umuvuduko wo guhumeka neza hamwe n’umuvuduko ukabije w’amazi. Ibi byerekana ko peppermint ishobora kugira ingaruka nziza kumitsi ya bronchial yoroshye.

Kugirango uzamure imbaraga zawe kandi utezimbere hamwe namavuta ya peppermint, fata igitonyanga kimwe kugeza kuri bibiri imbere hamwe nikirahure cyamazi, cyangwa ushyire ibitonyanga bibiri kugeza kuri bitatu hejuru yinsengero zawe ninyuma yijosi.

5. Kugabanya ububabare bwumutwe

Peppermint yo kubabara umutwe ifite ubushobozi bwo kunoza umuvuduko, gutuza amara no kuruhura imitsi ikaze. Ibi bintu byose birashobora gutera umutwe umutwe cyangwa migraine, bigatuma amavuta ya peppermint imwe muribyizaamavuta ya ngombwa yo kubabara umutwe.

Igeragezwa ry’amavuriro ryakozwe n’abashakashatsi bo mu ivuriro rya Neurologiya muri kaminuza ya Kiel, mu Budage, ryasanze aguhuza amavuta ya peppermint, amavuta ya eucalyptus na Ethanolyagize “ingaruka zikomeye zo gusesengura no kugabanya kumva ububabare bw'umutwe.” Iyo ayo mavuta yakoreshwaga mu gahanga no mu nsengero, byongeraga imikorere yubwenge kandi bigira ingaruka zo kuruhura imitsi no kuruhura mumutwe.

Kugirango uyikoreshe nkumuti usanzwe wo kubabara umutwe, koresha gusa ibitonyanga bibiri kugeza kuri bitatu murusengero rwawe, uruhanga ninyuma yijosi. Bizatangira koroshya ububabare nimpagarara iyo uhuye.

6. Kunoza ibimenyetso bya IBS

Amavuta ya peppermint capsules yerekanwe kuba ingirakamaro muburyo busanzwe bwo kuvura syndrome de munda (IBS).Amavuta ya peppermint kuri IBSigabanya spasms mu mara, yoroshya imitsi y'amara yawe, kandi irashobora kugabanya kubyimba no guhumeka.

Igeragezwa rya clinique ryagenzuwe, ryagaragaje ko 50% byagabanutse ku bimenyetso bya IBS hamwe n’abarwayi 75% babikoresheje. Iyo abarwayi 57 barwaye IBS bavuweamavuta abiri ya peppermint capsules kabiri kumunsimu byumweru bine cyangwa umwanya wa benshi, benshi mu barwayi bo mu itsinda rya peppermint bagaragaje ibimenyetso byateye imbere, birimo kugabanuka kuva mu nda, kubabara mu nda cyangwa kutamererwa neza, impiswi, impatwe, ndetse no kwihutira kwiyuhagira.

Kugira ngo ufashe kugabanya ibimenyetso bya IBS, gerageza gufata igitonyanga kimwe kugeza kuri bibiri byamavuta ya peppermint imbere hamwe nikirahure cyamazi cyangwa ukayongera kuri capsule mbere yo kurya. Urashobora kandi gushira ibitonyanga bibiri kugeza kuri bitatu hejuru yinda yawe.

7. Umwuka wa Freshens kandi ushyigikira ubuzima bwo mu kanwa

Kugerageza kandi kweri mumyaka irenga 1.000, igihingwa cya peppermint cyakoreshejwe muburyo busanzwe bwo guhumeka. Ibi birashoboka ko biterwa n'inziraamavuta ya peppermint yica bagiteri na fungusibyo bishobora kuganisha ku mwobo cyangwa kwandura.

Ubushakashatsi bwa laboratoire bwasohotse muriIkinyamakuru cyo mu Burayi cy’amenyowasanze ayo mavuta ya peppermint (hamwe naamavuta yigiti cyicyayinathime amavuta yingenzi)yerekanye ibikorwa bya mikorobekurwanya indwara zo mu kanwa, harimoStaphylococcus aureus,Enterococcus faecalis,Escherichia colinaCandida albicans.

Kugirango uzamure ubuzima bwo mu kanwa no guhumeka neza, gerageza gukora ibyanjyeurugo rwo guteka soda amenyocyangwagukaraba mu rugo. Urashobora kandi kongeramo igitonyanga cyamavuta ya peppermint iburyo kubicuruzwa byawe byaguzwe byinyoza amenyo cyangwa ukongeramo igitonyanga munsi yururimi rwawe mbere yo kunywa amazi.

8. Itera Imikurire yimisatsi kandi igabanya Dandruff

Peppermint ikoreshwa mubicuruzwa byinshi byujuje ubuziranenge bwo kwita kumisatsi kuko irashobora kubyimba no kugaburira imirongo yangiritse. Irashobora gukoreshwa nkubuvuzi busanzwe bwo kunanura umusatsi, kandi bifasha kubyutsa umutwe no guha imbaraga ubwenge bwawe.

Byongeye,menthol yerekanye koimbaraga zikomeye zo kurwanya antiseptike, irashobora rero gufasha gukuraho mikorobe ziyubaka kumutwe wawe. Ndetse ikoreshwa murishampo zo kurwanya dandruff.

Irashobora kuba imwe mumavuta meza yo gukura umusatsi.

Ubushakashatsi bwinyamanswa bwagerageje gukora neza kugirango bwiyongere ku mbeba bwerekanye ko nyumaPorogaramu yibanze ya peppermintibyumweru bine, habayeho kwiyongera cyane mubyimbye bya dermal, umubare wa folike hamwe nubujyakuzimu. Byagize akamaro kuruta gukoresha saline, amavuta ya jojoba na minoxidil, imiti ikoreshwa mukongera.

Kugira ngo ukoreshe peppermint kumugozi wawe kugirango uteze imbere no kugaburira, kongeramo ibitonyanga bibiri kugeza kuri bitatu kuri shampoo yawe na kondereti. Urashobora kandi gukora ibyanjyeurugo rwakozwe na rozemary mint shampoo, kora progaramu ya spray wongeyeho ibitonyanga bitanu kugeza kuri 10 bya peppermint kumacupa ya spray yuzuyemo amazi cyangwa ukore massage ibitonyanga bibiri kugeza kuri bitatu mumutwe wawe mugihe cyo kwiyuhagira.

9. Kugabanya uburibwe

Ubushakashatsi bwerekana ko menthol iboneka mu mavuta ya peppermint ibuza kwandura. Igeragezwa rya gatatu-rihumye ririmo abagore 96 batoranijwe ku bushake basuzumwe na pruritus bapimye peppermint ubushobozi bwo kunoza ibimenyetso. Pruritus nikibazo gisanzwe kijyanye no gutesha umutwe, guhora bikabije bidashobora gutuza.

Kubushakashatsi, abagore basabye aguhuza amavuta ya peppermint n'amavuta ya sesamecyangwa umwanya wa kabiri kumunsi ibyumweru bibiri. Abashakashatsi basanze ubukana bwa itch mu itsinda rivuwe bwerekanye itandukaniro rinini ry’imibare ugereranije nitsinda rya placebo.

Kubana nubushuhe birashobora kuba ububabare. Kugira ngo ufashe kugabanya uburibwe hamwe na peppermint, koresha gusa ibitonyanga bibiri kugeza kuri bitatu hejuru yibibazo, cyangwa ongeramo ibitonyanga bitanu kugeza 10 mubwogero bwamazi ashyushye.

Niba ufite uruhu rworoshye, komatanya hamwe nibice bingana amavuta yabatwara mbere yo kubishyira mubikorwa. Urashobora kandi kuvanga mumavuta yo kwisiga cyangwa cream mu mwanya wamavuta yabatwara, cyangwa ugahuza peppermint naamavuta ya lavender kugirango yorohereze, nka lavender ifite ibintu bituza.

10. Kwirukana amakosa

Bitandukanye natwe abantu, abatari bake banenga banga impumuro ya peppermint, harimo ibimonyo, igitagangurirwa, isake, imibu, imbeba ndetse byenda no kuba inyo. Ibi bituma amavuta ya peppermint kubitagangurirwa, ibimonyo, imbeba nibindi byonnyi byangiza kandi bisanzwe. Irashobora kandi kuba ingirakamaro kumatiku.

Isubiramo ryimiti yica udukoko twatewe muriIkinyamakuru Malariyayasanze igihingwa cyiza cyaneamavuta yingenzi akoreshwa mugukumiraharimo:

peppermint

indimu

geraniol

pinusi

imyerezi

thime

patchouli

karungu

Aya mavuta yabonetse kugirango yirinde malariya, filarial na feri yumuhondo muminota 60-180.

Ubundi bushakashatsi bwerekanye ko amavuta ya peppermint yavuyemo iminota 150 yaigihe cyuzuye cyo kurinda imibu, hamwe na 0.1 mL yamavuta yakoreshejwe kumaboko. Abashakashatsi bavuze ko nyuma yiminota 150, umusaruro wamavuta ya peppermint wagabanutse kandi ugomba kongera gukoreshwa.

11. Kugabanya Isesemi

Iyo abarwayi 34 bagize isesemi nyuma yo kubagwa nyuma yo kubagwa umutima kandi bakoresheje aizuru ya aromatherapy ihumeka yarimo amavuta ya peppermint, isesemi yabo wasangaga itandukanye cyane na mbere yo guhumeka peppermint.

Abarwayi basabwe gusuzuma ibyiyumvo byabo byo kugira isesemi ku gipimo cya 0 kugeza kuri 5, aho 5 ari isesemi ikomeye. Impuzandengo y'amanota yavuye kuri 3.29 mbere yo guhumeka amavuta ya peppermint igera kuri 1.44 nyuma yiminota ibiri nyuma yayo.

Kugira ngo ukureho isesemi, uhumeke gusa amavuta ya peppermint mu icupa, ongeramo igitonyanga kimwe mu kirahure cy'amazi yatoboye cyangwa usige igitonyanga kimwe kugeza kuri bibiri inyuma y'amatwi.

12. Kunoza ibimenyetso bya Colic

Hariho ubushakashatsi bwerekana ko amavuta ya peppermint ashobora kuba ingirakamaro nkumuti usanzwe wa colic. Ukurikije ubushakashatsi bwambukiranya bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryo,gukoresha amavuta ya peppermint ningirakamaro kimwenk'umuti Simethicone wo kuvura colic infantile, nta ngaruka mbi zijyanye n'imiti yabigenewe.

Abashakashatsi basanze igihe cyo kurira hagati y’impinja zifite colic cyavuye ku minota 192 ku munsi kigera ku minota 111 ku munsi. Ababyeyi bose batangaje ko igabanuka ryingana nigihe cyigihe cya colic episode mubakoresha amavuta ya peppermint na Simethicone, imiti ikoreshwa mugukuraho gaze, kubyimba no kubura igifu.

Kubushakashatsi, impinja zahawe igitonyanga kimwe cyaMentha piperitakuri kilo yuburemere bwumubiri rimwe kumunsi mugihe cyiminsi irindwi. Mbere yo kuyikoresha ku mwana wawe, menya neza kuganira kuri gahunda yo kuvura hamwe n’umuganga w’abana bawe.

13. Yongera ubuzima bwuruhu

Amavuta ya peppermint afite gutuza, koroshya, gutuza no kurwanya inflammatory kuruhu iyo bikoreshejwe cyane. Ifite imiti igabanya ubukana na mikorobe.

Isubiramo ryamavuta yingenzi nka mikorobe ishobora kuvura indwara zuruhu zasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyasanzeamavuta ya peppermint agira akamaro iyo amenyereyekugabanya:

umukara

inkoko

uruhu rwamavuta

dermatitis

gutwika

uruhu

inzoka

ibisebe

izuba

Kugirango utezimbere ubuzima bwuruhu rwawe kandi ukoreshe nkumuti wo murugo wa acne, vanga ibitonyanga bibiri kugeza kuri bitatu hamwe nibice bingana namavuta ya lavender, hanyuma ushyire hamwe murwego rwo hejuru.

14. Kurinda izuba no gutabarwa

Amavuta ya peppermint arashobora kuyobora uduce twibasiwe nizuba kandi bikagabanya ububabare. Irashobora kandi gukoreshwa mugufasha kwirinda izuba.

Ubushakashatsi bwakozwe na vitro bwabonye koamavuta ya peppermint afite ibintu birinda izuba (SPF)agaciro kari hejuru yandi mavuta yingenzi, harimo lavender, eucalyptus, igiti cyicyayi namavuta ya roza.

Kugirango ukire gukira nyuma yizuba kandi bigufashe kwikingira izuba, vanga ibitonyanga bibiri kugeza kuri bitatu byamavuta ya peppermint hamwe nikiyiko cyikiyiko cyamavuta ya cocout, hanyuma ubishyire mubice bihangayikishije. Urashobora kandi gukora kamere yanjyeurugo rwizubakugabanya ububabare no gushyigikira kuvugurura uruhu rwiza.

15. Abashobora Kurwanya Kanseri

Nubwo hakenewe ubushakashatsi bwinshi muri kano karere, ubushakashatsi bumwe na bumwe bwa laboratoire bwerekana ko peppermint ishobora kuba ingirakamaro nka anticancer agent. Bumwe muri ubwo bushakashatsi bwerekanye ko urugandamenthol ibuza gukura kwa prostatemugutera urupfu rwingirabuzimafatizo no kugenzura imikorere ya selile
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uruganda rutanga 10ml icyayi cyera amavuta yingenzi kuri aromatherapy

Inyungu z'icyayi cyera Amavuta yingenzi muri Aromatherapy

Imyitozo yo gukoresha aya mavuta yagaciro mubyiza byo kuvura yatangiriye kumyaka ibihumbi.

Abashinwa bakoresheje icyayi cyera nkibintu byingenzi muri elixir yizeraga ko bizamura ubuzima nubuzima.

Iyo ihumeka, molekile zihumura mumavuta yingenzi atemba ava mumitsi ya olfactory yerekeza mubwonko, kandi bigira ingaruka kumutima wacyo (sisitemu ya limbic).

Icyayi cyera amavuta yingenzi arakundwa kandi arakunzwe cyane mubikorwa bya aromatherapy kuko impumuro yabyo isukuye, yimbaho ifite ubushobozi bwo guteza imbere imyumvire rusange yimibereho myiza no gutuza no kugabanya ibimenyetso byimpungenge, kudasinzira, kwiheba, asima nubukonje.

Amavuta yingenzi yicyayi cyera akoreshwa mubikorwa bya aromatherapy, ariko ni ngombwa kwibuka amagambo ya Donna Newton, umuganga w’ubuzima bw’imyitwarire mu kigo cyita ku barwayi ba Mirmont, igice cy’ubuzima bw’ibanze muri Exton, PA:

"Ntabwo amavuta yose yingenzi aremwa angana, kandi kugura ibicuruzwa byiza bizahindura isi itandukanye mugihe uyikoresheje kugirango ubafashe… Ni ngombwa cyane, kwiyigisha uburyo wakoresha amavuta yingenzi."

Icyangombwa kimwe nukugura amavuta meza kubatanga nkinzobere muri Air ScentDiffusers kabuhariwe mu kuyikora.

Icyayi cyera amavuta yingenzi azwiho gutanga ubufasha mubihe bikurikira:

Icyayi cyera kirashobora kugabanya imihangayiko no guhangayika

Nk’uko Donna Newton abitangaza ngo guhangayika no guhangayika bigira ingaruka ku mutima ndetse no mu myanya y'ubuhumekero bigatuma umuntu ahumeka neza, impiswi yihuta ndetse na adrenaline yihuta.

Amavuta amwe amwe afite ubushobozi bwo kugabanya cyangwa no gukumira ibyo bisubizo.

Icyayi cyera Amavuta yingenzi arashobora kongera imbaraga mubuzima

Chakras ni ibigo byingufu mumubiri bifitanye isano nibikorwa bimwe na bimwe bya psycho-amarangamutima.

Ijambo rikomoka kuri Sanskrit kandi risobanura “disiki” cyangwa “uruziga.” Buri kimwe muri ibyo bibanza gihuye nuduce tumwe na tumwe twinshi ningingo zikomeye mumubiri.

Gufungura chakras bisobanura muburyo bwiza bwingufu kandi icyayi cyera amavuta yingenzi afasha kongera guhindura ibyo bigo.

Icyayi cyera gishobora kuvugurura uruhu

Icyayi cyera cyamavuta azwiho kugabanya bagiteri ziba kuruhu.

Irashobora gukoreshwa nko kuvura ahantu, ariko iyo ishyizwe mumaso yose, igabanya uburibwe numutuku bikunze guterwa na acne.

Gusa vanga ibitonyanga bibiri byamavuta mubirahuri byamazi hanyuma ushyire kuruhu numupira wipamba.

Nta mavuta yingenzi agomba na rimwe gukoreshwa mumaso atabanje kuvanga namazi.

Icyayi cyera cyongera ubwiza bwibitotsi

Bitewe nuko gushira icyayi cyera amavuta yingenzi atuma gutuza no gutuza ikirere kidukikije, imiterere yorohereza kwinjira mubitekerezo, bitera gusinzira neza.

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cosmetic urwego rwigenga label ishyushye kugurisha 10ml basile amavuta yingenzi

Ibase Byingenzi Gukoresha Amavuta

1. Kuruhura imitsi

Bitewe nuburyo bwo kurwanya inflammatory, amavuta ya basile arashobora gufasha mumitsi ibabaza. Ni ingirakamaro nka aimitsi isanzwe iruhura, urashobora gusiga ibitonyanga bike byamavuta ya basile hamwe namavuta ya cocout mumitsi ibabaza, yabyimbye cyangwa ingingo. Kugirango urusheho gufasha kuruhura ahantu habi kandi ukumva uhumurijwe, gerageza winjire mu bwogero bushyushye hamwe nu munyu wa Epsom hamwe nigitonyanga cyaamavuta ya lavendern'amavuta ya basile.

2. Umuti wo kwandura ugutwi

Amavuta ya basile rimwe na rimwe asabwa nka aumuti wanduye wamatwi. Ubushakashatsi bwasohotse muriIkinyamakuru c'indwara zandurayakoresheje icyitegererezo cyinyamanswa kugirango arebe ingaruka zo gushyira amavuta ya basile mumatwi yamatwi yibintu byanduye mumatwi yo hagati. Babonye iki? Amavuta ya basile "yakize cyangwa yakize" hejuru ya kimwe cya kabiri cyibikoko byanduye amatwi kuberaH. ibicuranebagiteri ugereranije na bitandatu ku ijana byo gukira mumatsinda ya placebo.

Kunyunyuza aa couple yigitonyanga cyamavuta ya antibacterial ivanze mumavuta yikigo nka cocout cyangwa almondi inyuma yamatwi no kumaguru y'ibirenge bishobora kwihutisha igihe bifata kugirango ukire indwara zamatwi mugihe nanone bigabanya ububabare no kubyimba.

3. Gukora amenyo yo mu rugo hamwe no kunwa

Kugira ngo ukureho bagiteri n'impumuro yo mu kanwa, urashobora kongeramo ibitonyanga byinshi byamavuta meza ya basile mukanwa kawe cyangwa amenyo. Urashobora kandi kubishyira murugo rwogejwe murugo cyangwaurugo rwinyo rwinyo. Nubushobozi bwa antioxydeant na antibacterial naturel, nkunda amavuta ya basile nkibintu byubuzima bw amenyo byongera ibikoresho kugirango mfashe kurinda amenyo n amenyo.

4. Kwongerera imbaraga no Kuzamura Imyumvire

Guhumeka ibase birashobora gufasha kugarura ubwenge no kurwanya umunaniro kuko mubisanzwe ari ibintu bitera imbaraga bikora kuri nervice na cortex adrenal. Abantu benshi basanga ari byiza kugabanya ibimenyetso nkubunebwe, igihu cyubwonko hamwe numutima mubi uherekezaumunaniro wa adrenalcyangwa umunaniro udashira.

Koresha amavuta ya basile murugo rwawe cyangwa uhumeke neza mumacupa. Urashobora kandi guhuza ibitonyanga bibiri byamavuta ya basile hamwe namavuta yo gutwara nkajojobahanyuma ubishyire kumaboko yawe kugirango uhite umfata.

5. Kurwanya udukoko

Kimwe nandi mavuta yingenzi, harimoamavuta ya citronellanaamavuta ya thime, ubushakashatsi bwerekanye ko amavuta ahindagurika aboneka muri basile ashobora kwirukana imibu kandi bigafasha kwirinda kurumwa.

Kugirango ukore udukoko twakozwe murugo cyangwa amavuta yo kwisiga, koresha ibitonyanga byinshi byamavuta ya basile hamwe namavuta yabatwara hanyuma ukore massage muruhu cyangwa kurumwa kubyimba nkuko bikenewe.

6. Umuti wa Acne nudukoko

Kubera ko kuvunika uruhu guterwa ahanini na bagiteri zubatswe, amavuta arenze hamwe nuduce duto twanduye, amavuta yingenzi ya basile arashobora gukora nka aumuti wo murugo kuri acne. Amavuta yingenzi ya basile nimwe mumavuta yingenzi ashobora kwica neza indwara zitera uruhu zitera acne. Iyo biza kuruhu, bikoreshwa no kuvura bisanzwe udukoko twangiza udukoko.

Ubushakashatsi bwabantu burerekana kandi ko amavuta yingenzi ya basile ashobora gufasha gukuraho ibisebe bya acne bitameze neza cyangwa ingaruka mbi nyuma yo kubisaba. Niba hari gutwika cyangwa gutukura, yabuze muminota mike yo gusaba.

Ukoresheje umupira usukuye, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya basile hamwe na cocout cyangwaamavuta ya jojobaahantu hafashwe rimwe cyangwa kabiri kumunsi.

7

Amavuta ya basile azwiho gufasha gukangura igogorwa kandibisanzwe bigabanya impatwe. Amavuta ya basile meza ashobora gufatwa imbere wongeyeho igitonyanga kimwe kugeza kuri bibiri kumazi ashyushye cyangwa icyayi, cyangwa urashobora guhumeka ukabikanda mubice bitababaza nko munda no mugongo.

8. Kurwanya Stress

Amavuta ya basile azwiho kuzamura no kuvugurura, bigatuma agira akamaro kurikugabanya ibimenyetso byo guhangayika, ubwoba cyangwa ubwoba. Ikoreshwa muri aromatherapy mugihe cyibinyejana byinshi kugirango ifashe abantu guhangana nibitekerezo byo gusiganwa hamwe numutima mwinshi, urashobora gutwika amavuta ya basile murugo kugirango uruhuke kandi utabishaka. Ibi birashobora kandi gukora vubakubabara umutwe bisanzwe.Kanda igitonyanga kimwe cyangwa bibiri ukoresheje amavuta yikigo mu birenge cyangwa hejuru ya adrenal yawe nijoro kugirango ugabanye imihangayiko.

9. Kuzamura umusatsi

Kugira ngo ukureho amavuta arenze cyangwa kwiyubaka kumisatsi yawe mugihe wongeyeho urumuri, ongeramo igitonyanga cyangwa bibiri byamavuta ya basile muri shampoo yawe. Urashobora kandi kugerageza kubivanga na soda yo guteka napome vinegerekuringaniza igihanga pH mugihe ukuraho amavuta nibisigara mumisatsi bisanzwe.

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10ml byinshi byo kugurisha byinshi 100% byamavuta meza ya basile amavuta yingenzi akomera uruhu

Inyungu zingenzi za peteroli zirimo:

Kurwanya bagiteri
Kurwanya indwara
Kugabanya indwara zitera indwara
Kurwanya virusi
Kugabanya ubukana
Kongera inkari
Kurwanya ibyangiritse bikabije
Gukangura sisitemu y'imitsi
Gukangura cortex ya adrenal
Mugihe ibyatsi bishya bya basile nabyo bifite akamaro nuburyo bwiza bwo guteka uburyohe, amavuta ya basile yibanze cyane kandi afite imbaraga. Ibicuruzwa biboneka mu mavuta ya basile bitandukanijwe namababi mashya ya basile, uruti nindabyo kugirango bikore ibiyikubiyemo birimo antioxydants nyinshi nizindi phytochemicals.

Imiterere yimpumuro ya buri bwoko bwa basile igenwa na genotype yibihingwa hamwe n’ibintu nyamukuru bivangwa n’imiti. Amavuta yingenzi ya basile (avuye muri basile nziza) azwiho kuba arimo ibice 29 hamwe bitatu byingenzi ni 0xygene monoterpène (60.7-68.9 ku ijana), ikurikirwa na hydrocarbone ya sesquiterpene (16.0-24.3%) na sesquiterpène ya ogisijeni (12.0-14.4%). Impamvu ituma habaho intera kuri buri kintu gikora biterwa nuko imiterere yimiti ya peteroli ihinduka ukurikije ibihe.

Nk’uko ubushakashatsi bwakozwe mu mwaka wa 2014 bwashyizwe ahagaragara n’ishami rya Phytochemie mu nama y’ubushakashatsi bw’ubuvuzi mu Buhinde bubivuga, amavuta y’ibase yakoreshejwe neza nkigihingwa cy’imiti gakondo mu kuvura umutwe, inkorora, impiswi, impatwe, ibisebe, inyo, imikorere mibi y’impyiko n’ibindi . Inyungu za basile zirimo n'ubushobozi bwo kurwanya bagiteri n'impumuro mu biribwa no ku ruhu niyo mpamvu amavuta ya basile ashobora kuboneka mu biribwa, ibinyobwa, ibikomoka ku buzima bw'amenyo no mu kanwa kimwe n'impumuro nziza.

Amavuta ya basile n'amavuta yera ya basile (nanone yitwa tulsi) aratandukanye mubijyanye nibigize imiti, nubwo bifite ibyo akoresha mubisanzwe. Kimwe na basile nziza, ibase ryera rifasha kurwanya bagiteri, umunaniro, gutwika no kwandura.

Ibase Byingenzi Gukoresha Amavuta
1. Antibacterial ikomeye
Amavuta ya basile yerekanye ibikorwa bitangaje birwanya mikorobe kurwanya bagiteri nyinshi ziterwa nibiribwa, imisemburo hamwe nimbuto. Abashakashatsi berekanye ko amavuta ya basile agira akamaro mu kurwanya ibiryo bisanzwe byavutse byitwa E. coli.

Ubundi bushakashatsi bwerekanye ko amavuta ya basilicum ya Ocimum ashobora kugabanya bagiteri bitewe no kwangirika hamwe na virusi ziterwa n’ibiribwa iyo zashyizwe mu mazi akoreshwa mu koza umusaruro mushya.

Urashobora gukoresha amavuta ya basile murugo rwawe kugirango ukure bagiteri mu gikoni no mu bwiherero, wirinde kwanduza hejuru no kweza umwuka. Gerageza gukwirakwiza cyangwa amavuta ya basile cyangwa kubihuza namazi mumacupa ya spray kugirango usibe hejuru murugo rwawe. Urashobora kandi gukoresha spray kugirango usukure umusaruro.

2. Kuvura ubukonje n'ibicurane
Ntutangazwe cyane nubona ibase kurutonde rwamavuta yingenzi ashobora gufasha kugabanya ibimenyetso byubukonje n ibicurane. Urugero, Umusomyi Digest, aherutse gushyiramo amavuta yingenzi ya basile kuri ubwo bwoko bwurutonde kandi agaragaza "imico irwanya spasmodique ikora neza mugihe ukora umwuka uhumeka cyangwa unywa icyayi gikozwe nibi." (6)

Nigute amavuta ya basile ashobora gufasha mugihe gikonje cyangwa ibicurane? Ubukonje busanzwe kimwe n'ibicurane biterwa na virusi kandi ubushakashatsi bwerekanye ko amavuta ya basile ari anti-virusi. (7) Rero birashobora kuba bitangaje ariko nukuri ko amavuta ya basile ashobora gukoreshwa nkumuti usanzwe ukonje.

Niba urwaye, ndagusaba gukwirakwiza amavuta murugo rwawe, ongeramo igitonyanga kimwe kugeza kuri bibiri mubwogero bwamazi, cyangwa ukore amavuta yo mu rugo ukoresheje amavuta ya eucalyptus namavuta ya basile ashobora gukanda mumabere kugirango ufungure amazuru yawe.

3. Kurandura umunuko karemano no kweza
Basile ishoboye gukuraho bagiteri zitera impumuro na fungus murugo rwawe, imodoka, ibikoresho nibikoresho byo murugo bitewe na antibacterial na antifungal. (8) Mubyukuri, ijambo basil ryakomotse ku nteruro y'Ikigereki risobanura “kunuka.”

Ubusanzwe mubuhinde, bwakoreshejwe mubikorwa byinshi byo guteka, harimo gukuraho impumuro nibikoresho byigikoni. Koresha ibitonyanga byinshi mubikoresho byigikoni cyawe; kubihuza na soda yo guteka kugirango ukureho irangi na bagiteri mumasafuriya cyangwa amasafuriya; cyangwa kuyitera imbere mu musarani wawe, kwiyuhagira no kumena imyanda.

4. Kongera uburyohe
Ushobora kuba umenyereye uburyo ibibabi bibiri byamababi mashya bishobora kuzamura cyane ibiryo. Amavuta ya basile arashobora kandi gushiramo utuntu twinshi twinshi hamwe numukono wawo impumuro nziza. Byose bisaba nukongeramo igitonyanga kimwe cyangwa bibiri mumitobe, urusenda, isosi cyangwa imyambarire aho gukoresha ibase rishaje. Mubigikorwa, uzatuma igikoni cyawe gifite impumuro nziza kandi ugabanye ibyago byo kwanduza ibiryo, nabyo! Noneho, hariho ibintu byunguka.

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