Amavuta yingenzi yinganda imwe | Ubushinwa Amavuta yingenzi yinganda zikora nabatanga isoko

Gukora ibicuruzwa byinshi byujuje ubuziranenge Cypress yamavuta yingenzi

Inyungu Zitangaje za Cypress Amavuta Yingenzi

Amavuta ya Cypress yingenzi aboneka mugiti cyera inshinge zo mu turere twinshi kandi twibabi - izina ry'ubumenyi niCupressus sempervirens.Igiti cyitwa cypress nicyatsi kibisi, gifite utubuto duto, tuzengurutse kandi twibiti. Ifite amababi manini n'indabyo nto. Izi mbaragaamavuta ya ngombwaihabwa agaciro kubera ubushobozi bwayo bwo kurwanya indwara, gufasha sisitemu yubuhumekero, kuvana uburozi mu mubiri, no gukora nkibitera imbaraga bigabanya ubwoba no guhangayika.

Cupressus sempervirensifatwa nkigiti cyimiti gifite ibintu byinshi byihariye bya botaniki. (1) Ukurikije ubushakashatsi bwatangajwe muriBMC Yuzuza & Ubundi Ubuvuzi, ibi bintu bidasanzwe birimo kwihanganira amapfa, imigezi yo mu kirere, umukungugu utwarwa n umuyaga, urubura na gaze yo mu kirere. Igiti cyitwa cypress gifite kandi imizi yateye imbere neza hamwe nubushobozi bwo gutera imbere mubutaka bwa acide na alkaline.

Amashami akiri mato, uruti n'inshinge z'igiti cya sipure birashiramo amavuta, kandi amavuta ya ngombwa afite impumuro nziza kandi itanga imbaraga. Ibintu nyamukuru bigize cypress ni alpha-pinene, carene na limonene; amavuta azwiho antiseptic, antispasmodic, antibacterial, itera imbaraga na antirheumatic.

Cypress Inyungu Zingenzi Zamavuta

1. Ikiza ibikomere n'indwara

Niba ushakaKiza gukata vuba, gerageza amavuta ya cypress. Imiti igabanya ubukana mu mavuta ya cypress iterwa no kuba hari camphene, ikintu cyingenzi. Amavuta ya Cypress avura ibikomere byo hanze ndetse n'imbere, kandi birinda kwandura.

Ubushakashatsi bwa 2014 bwasohotse muriUbuvuzi Bwuzuye & Ubundi buryoyasanze amavuta yingenzi ya cypress afite imiti igabanya ubukana bwa bagiteri yipimisha. (2) Ubushakashatsi bwerekanye ko amavuta ya cypress ashobora gukoreshwa nkibintu byo kwisiga mu gukora amasabune kubera ubushobozi bwayo bwo kwica bagiteri ku ruhu. Ikoreshwa kandi mu kuvura ibisebe, ibibyimba, ibibyimba no kuruka kw'uruhu.

2. Kuvura ububabare no gukurura imitsi

Kubera imiterere ya antipasmodic yamavuta ya cypress, irabuza ibibazo bijyanye na spasms, nkakurwara imitsin'imitsi ikurura. Amavuta ya Cypress afite akamaro mukuvana syndrome yamaguru ituje - imiterere yimitsi irangwa no gutitira, gukurura no kwangirika kwamaguru mumaguru.

Nk’uko ikigo cy'igihugu gishinzwe indwara z’imyakura n’ubwonko kibitangaza, syndrome y’amaguru idatuje irashobora gutera ingorane zo gusinzira n'umunaniro wo ku manywa; abantu bahanganye niyi miterere akenshi bafite ikibazo cyo kwibanda no kunanirwa gukora imirimo ya buri munsi. (3) Iyo ikoreshejwe cyane, amavuta ya cypress agabanya spasms, yongera umuvuduko wamaraso kandi yoroshya ububabare budashira.

Ni naubuvuzi karemano bwa carpal tunnel; amavuta ya cypress agabanya neza ububabare bujyanye niyi miterere. Carpal tunnel ni ugutwika impumuro nziza ifungura munsi yigitereko. Umuyoboro ufata imitsi kandi ugahuza ukuboko nintoki nintoki ni nto cyane, bityo rero ikunda kubyimba no gutwikwa biterwa no gukoresha cyane, guhindura imisemburo cyangwa arthrite. Amavuta ya Cypress yingenzi agabanya kugumana amazi, impamvu rusange itera umuyoboro wa karpal; itera kandi umuvuduko w'amaraso kandi igabanya gucana.

Amavuta ya Cypress yingenzi atezimbere, akayaha imbaraga zo gukuraho ububabare, kimwe nububabare. Indwara zimwe na zimwe ziterwa no kwiyongera kwa aside ya lactique, ikurwaho hamwe na peteroli ya peteroli ya diuretique, bityo bikagabanya ibibazo.

3. Ifasha Kurandura Uburozi

Amavuta ya Cypress ni diureti, bityo ifasha umubiri gusohora uburozi buri imbere. Yongera kandi ibyuya no kubira ibyuya, bituma umubiri ukuraho vuba uburozi, umunyu mwinshi namazi. Ibi birashobora kugirira akamaro sisitemu zose mumubiri, kandiirinda acnenibindi bintu byuruhu biterwa no kwiyubaka.

Ibi kandi byunguka kandiyoza umwijima, kandi bifashamunsi ya cholesterol mu buryo busanzwe. Ubushakashatsi bwakozwe mu 2007 bwakorewe mu kigo cy’ubushakashatsi cy’i Cairo, mu Misiri, bwerekanye ko ibinyabuzima byitaruye mu mavuta ya cypress, harimo cosmosiin, aside cafeque na aside p-coumaric, byagaragaje ibikorwa bya hepatoprotective.

Ibi bikoresho byitaruye byagabanutse cyane glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, urugero rwa cholesterol na triglyceride, mugihe byateye kwiyongera cyane kurwego rwa poroteyine zose iyo zahawe imbeba. Ibikomoka ku miti byapimwe ku ngingo z’umwijima z’imbeba, kandi ibisubizo byerekana ko amavuta ya cypress arimo amavuta arimo antioxydeant ashobora kuvana umubiri uburozi bukabije kandi bikabuza kwangiza ubusa. (4)

4. Guteza Amaraso

Amavuta ya Cypress afite imbaraga zo guhagarika umuvuduko ukabije wamaraso, kandi itera kwuzuza amaraso. Ibi biterwa na hemostatike n'imiterere yayo. Amavuta ya Cypress atera kugabanuka kw'imiyoboro y'amaraso, itera umuvuduko w'amaraso kandi igatera kugabanuka k'uruhu, imitsi, imisatsi n'amenyo. Imiterere yacyo ituma amavuta ya cypress akomera imitsi yawe, agakomeza umusatsi kandi bigatuma adashobora kugwa.

Imiterere ya hemostatike mumavuta ya cypress ihagarika gutembera kwamaraso kandi igatera kwambika igihe bikenewe. Iyi mico yombi yingirakamaro ikorana kugirango ikize ibikomere, gukata no gufungura ibisebe vuba. Niyo mpamvu amavuta ya cypress afasha mukugabanya imihango iremereye; irashobora kandi gukora nka akuvura fibroid naturelnaumuti wa endometriose.

5. Kurandura imiterere yubuhumekero

Amavuta ya Cypress akuraho ubukana kandi akuraho flegm yubaka mumyanya y'ubuhumekero no mu bihaha. Amavuta atuza sisitemu yubuhumekero kandi akora nka antispasmodic agent -kuvura ndetse nuburyo bukomeye bwubuhumekero nka asimana bronhite. Amavuta yingenzi ya Cypress nayo ni antibacterial agent, ikayiha ubushobozi bwo kuvura indwara zubuhumekero ziterwa no gukura kwa bagiteri.

Ubushakashatsi bwo mu 2004 bwasohotse muriIkinyamakuru cy’ubuhinzi n’ibiribwa Chimieyasanze ikintu kiboneka mu mavuta ya cypress, cyitwa camphene, cyabujije imikurire ya bagiteri icyenda n'imisemburo yose yize. (5) Ubu ni ubundi buryo bwizewe kuruta antibiyotike zishobora gutera ingaruka mbi nkasyndrome yo mu ndano gutakaza porotiyotike.

6. Deodorant Kamere

Amavuta ya Cypress yingenzi afite impumuro nziza, ibirungo nubugabo bizamura imyuka kandi bigatera umunezero nimbaraga, bigatuma iba nziza cyanedeodorant. Irashobora gusimbuza byoroshye deodorant ya syntetique kubera imiterere ya antibacterial - irinda gukura kwa bagiteri numunuko wumubiri.

Urashobora no kongeramo ibitonyanga bitanu kugeza kuri 10 byamavuta ya cypress kumasabune yoza inzu cyangwa kumesa. Irasiga imyenda kandi igaragara hejuru ya bagiteri kandi ihumura nkibibabi bishya. Ibi birashobora guhumuriza cyane mugihe cyitumba kuko bitera ibyishimo nibyishimo.

7. Kugabanya amaganya

Amavuta ya Cypress agira ingaruka zo gutuza, kandi itera kumva utuje kandi utuje iyo ukoresheje aromatique cyangwa hejuru. (6) Iratanga kandi imbaraga, kandi itera ibyiyumvo byibyishimo no koroherwa. Ibi birashobora gufasha cyane cyane kubantu bafite ibibazo byamarangamutima, bafite ikibazo cyo gusinzira, cyangwa bahuye nihungabana cyangwa ihungabana.

Gukoresha amavuta ya cypress yingenzi nka aumuti karemano wo guhangayikano guhangayika, ongeramo ibitonyanga bitanu byamavuta mubwogero bwamazi ashyushye cyangwa diffuser. Birashobora gufasha cyane gukwirakwiza amavuta ya cypress nijoro, kuruhande rwigitanda cyawe, kugirangokuvura uburuhukiro cyangwa ibimenyetso byo kudasinzira.

8. Kuvura imitsi ya Varicose na Cellulite

Kubera amavuta ya cypress afite ubushobozi bwo gutera amaraso, ikora nka avaricose imitsi yo murugo. Imitsi ya Varicose, izwi kandi nk'igitagangurirwa, ibaho iyo igitutu gishyizwe ku mitsi y'amaraso cyangwa mu mitsi - bikaviramo guhuza amaraso no gutembera kw'imitsi.

Nk’uko Isomero ry’Ubuvuzi ry’igihugu ribitangaza, ngo ibyo bishobora guterwa n’urukuta rw’imitsi idakomeye cyangwa kubura umuvuduko ukomoka ku ngingo zo mu kuguru zituma imitsi itwara amaraso. (7) Ibi byongera umuvuduko imbere mumitsi, bigatuma barambura kandi bakaguka. Ukoresheje amavuta ya cypress hejuru, amaraso mumaguru akomeza gutembera mumutima neza.

Amavuta ya Cypress arashobora kandi gufashagabanya isura ya selile, ibyo bikaba bigaragara ibishishwa bya orange cyangwa akazu ka foromaje uruhu kumaguru, ikibuno, igifu ninyuma yamaboko. Ibi akenshi biterwa no kugumana amazi, kubura umuvuduko, intege nkekolagenimiterere no kongera amavuta yumubiri. Kubera ko amavuta ya cypress ari diuretique, ifasha umubiri gukuramo amazi menshi numunyu bishobora gutuma amazi agumana.

Itera kandi kuzenguruka mu kongera amaraso. Koresha amavuta ya cypress hejuru kugirango uvure imitsi ya varicose, selileite nizindi ndwara zose ziterwa no gutembera nabi, nka hemorroides.

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Amavuta meza ya thimme yamavuta yingenzi atera Imikurire yimisatsi ikoreshwa muburyo bwo guswera no gukwirakwiza
Thyme Amavuta Yibanze Ibicuruzwa Ibisobanuro

Mu binyejana byashize, tme yawe yakoreshejwe mumahanga numuco kugirango imibavu mu nsengero zera, imigenzo ya kera yo kosa imirambo, no kwirinda inzozi mbi. Nkuko amateka yacyo akungahaye hamwe nuburyo butandukanye, inyungu za thime zitandukanye hamwe nikoreshwa birakomeza nubu. Amavuta yingenzi ya Thyme akurwa mumababi yikimera cya thime kandi ni menshi muri thymol. Ihuriro rikomeye ryimiti kama mumavuta ya Thyme itanga ingaruka zo kweza no kweza kuruhu; icyakora, kubera kugaragara cyane kwa thymol, Thyme yamavuta yingenzi agomba kuvangwa na doTERRA Amavuta ya Coconut yamenetse mbere yo kuyashyira. Amavuta yingenzi ya Thyme akoreshwa muburyo bwo kongeramo ibirungo nuburyohe kumafunguro atandukanye kandi birashobora no gufatwa imbere kugirango bifashe sisitemu yumubiri. * Amavuta yingenzi ya Thyme nayo afite ubushobozi bwo kwirukana udukoko bisanzwe.

Thyme Amavuta Yingenzi Gukoresha ninyungu

Kumva ufite ubunebwe bwo mumutwe hagati yumunsi? Kugirango uhindure umuvuduko, ongeramo amavuta ya Thyme kumavuta ukunda kumanywa ukunda kumanywa kugirango ibiziga byawe bihinduke. Amavuta ya Thyme afite impumuro nziza, kandi ukayongera kubyo ukunda hagati ya diffuser ivanze bizamura imyumvire yo kuba maso.

Isoko yoza uruhu rwawe hamwe namavuta ya Thyme. Kubera ko amavuta ya Thyme afite akamaro ko kweza no kweza uruhu, ni amavuta meza yo kwita ku ruhu. Kugirango usukure kandi uteze imbere uruhu rusa neza, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya Thyme hamwedoTERRA Amavuta ya cocout yaciwehanyuma ushyire igisubizo ahantu hagenewe uruhu.

Koresha uburyohe bwawe kuburyohe n'umuco biryohaBasil Marinated Pepper ikaranze na Sandche ya Manchego. Iyi resept ya peteroli yingenzi ikomatanya intungamubiri za foromaje ya Manchego hamwe nuburyohe butangaje bwa pepeporo itukura ikaranze, arugula, namavuta yingenzi. Kugirango uhindurwe neza kuriyi resept, simbuzaAmavuta ya basilehamwe na Thyme amavuta yingenzi.

Inyungu za Thyme imbere ntabwo zigarukira gusa kuryoherwa neza kubiribwa; ingaruka zimbere ni nyinshi cyane. Ufashe imbere, amavuta yingenzi ya Thyme ashyigikira sisitemu yumubiri.doTERRA Veggie Capsulehanyuma ujyane imbere. *

Ntukemere ko utwo dukoko tugukomeretsa, gusa ubahe bike bya Thyme. Thyme yamavuta yingenzi arimo imiti isanzwe yirukana udukoko. Kugira ngo utwo dukoko tujye kure, shyira ibitonyanga bibiri byamavuta ya Thyme kumupira wipamba hanyuma ubishyire mu mfuruka aho utwo tunyabugingo duto duto twihisha. Mugihe cyo guhinga, shyira Thyme amavuta yingenzi, avanze namavuta ya cocout yamenetse, kumaboko no mumajosi kugirango udukoko tutaba kure.

Amavuta yingenzi ya Thyme ningirakamaro mugutezimbere ibiryo ukunda kandi birashobora gukoreshwa mugusimbuza Thyme yumye. Kugirango wongere uburyohe bwibyatsi mubiryo byawe, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya Thyme yingenzi mu nyama no mu biryo bya entrée.

Shiraho ubuzima bwawe bwiza kubucuruzi bwa deodorant hamwe nibiDIY Ibyingenzi Amavuta ya Deodorant. Iyi resept iroroshye gukora kandi irashobora guhindurwa kubyo ukunda. Ku mpumuro y'ibyatsi n'indabyo, ongeramo amavuta ya Thyme. Kwinjiza amavuta ya Thyme yingenzi muri deodorant yawe yihariye nayo azagira ingaruka zo kweza no kweza kuruhu.

Kugira amavuta ya Thyme ku ntoki mu gikoni ntabwo bizagufasha gusa guteka, ahubwo no mu isuku. Amavuta ya Thyme nimwe mumavuta meza yingenzi yo koza bitewe nuburyo bukomeye bwo kweza. Thyme amavuta yingenzi arashobora gufasha gusukura hejuru no gukuraho umwanda, grime, numunuko udashimishije - byose udakoresheje imiti yangiza.

Ibintu bishimishije

Mu Gihe Hagati, Thyme yahawe abanyamurwango n'abarwanyi mbere yuko bajya kurugamba nabadamu kuko yatekerezaga guha ubutwari uyitwaye.

Ibisobanuro by'ibimera

Igiti cya thime, Thymus vulgaris, ni igihingwa gito. Iki gihingwa kigizwe nigiti kinini cyibiti bitwikiriye umusatsi muto. Amababi yikimera cya thime ni ovate kandi azunguruka gato kuruhande. Bafite kandi umusatsi munsi. Indabyo ntoya zimera mu gihingwa ni ubururu bwijimye bwijimye kandi bwijimye. Imbuto nazo zikura mu gihingwa mu buryo bune buto, bumeze nk'imbuto.1 Amavuta ya Thyme ya doTERRA akurwa mu kibabi cy'igiti cya thime.
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Imikorere myinshi Homeopathic aromatherapy amavuta yingenzi Amavuta yingenzi ya pepper

Pepper Yumukara Amavuta Yingenzi Utizera

Urusenda rwirabura nimwe mubirungo bikoreshwa cyane kwisi. Ntabwo ihabwa agaciro nkibintu biryoha gusa mu ifunguro ryacu, ariko kandi no mubindi bikorwa bitandukanye, nko gukoresha imiti, nk'uburinzi no muri parufe. Mu myaka ya vuba aha, ubushakashatsi bwa siyanse bwerekanye inyungu nyinshi zishoboka za peporo yumukaraamavuta ya ngombwanko kugabanya ububabare,kugabanya cholesterol, kwangiza umubiri no kongera umuvuduko, mubindi byinshi.

Ihame ry'ingenzi rya pepper yumukara, piperine, ryerekanwe ko rifite ubuzima bwiza bwingirakamaro harimo n’imiti ishobora kuba anticancer, niyo mpamvu abashakashatsi barebeye hamwe kugirango bashyirwe mu kuvura indyo y’ubuvuzi bwa kanseri ndetse no kwirinda kanseri. (1)

Witeguye kwitegereza neza inyungu zaya mavuta adasanzwe?

Pepper Yumukara Ibyingenzi Amavuta

1. Kugabanya ububabare

Kubera ubushyuhe, anti-inflammatory na antispasmodic, amavuta ya pepper yumukara akora kugirango agabanye imvune yimitsi, tendonitis, naibimenyetso bya rubagimpande na rubagimpande.

Ubushakashatsi bwa 2014 bwasohotse muriIkinyamakuru cyubuvuzi busanzwe kandi bwuzuzanyayasuzumye akamaro k'amavuta ya aromatiya kubabara ijosi. Iyo abarwayi bashizemo amavuta agizwe na pepper yumukara, marjoram,lavendern'amavuta ya peppermint amavuta yingenzi mumajosi burimunsi mugihe cyibyumweru bine, itsinda ryatangaje ko ryihanganiye ububabare ndetse no kunoza ububabare bw ijosi. (2)

2. Ifasha Kurya

Amavuta ya pepper yumukara arashobora gufasha kugabanya ibibazo byo kuribwa mu nda,impiswina gaze. Muri vitro no muri vivo ubushakashatsi bwinyamaswa bwerekanye ko bitewe na dosiye, piperine ya pepper yumukara igaragaza ibikorwa bya antidiarrheal na antispasmodic cyangwa birashobora rwose kugira spasmodic, ifasha kurikuribwa mu nda. Muri rusange, urusenda rwirabura na piperine bigaragara ko bifite imiti ishobora kuvura indwara zo mu nda nka syndrome de munda (IBS). (3)

Ubushakashatsi bwasohotse mu 2013 bwarebye ingaruka za piperine ku nyamaswa hamweIBSkimwe no kwiheba nkimyitwarire. Abashakashatsi basanze ingingo z’inyamaswa zahawe piperine zagaragaje iterambere mu myitwarire ndetse n’iterambere muri rusangeserotoninkugenga no kuringaniza mubwonko bwabo hamwe na colon. (4) Ni mu buhe buryo ibyo ari ngombwa kuri IBS? Hariho ibimenyetso byerekana ko ibintu bidasanzwe mu bwonko-amara byerekana ibimenyetso na serotonine metabolism bigira uruhare muri IBS. (5)

3. Kugabanya Cholesterol

Ubushakashatsi bw’inyamaswa ku ngaruka za hypolipidemic (lipide-igabanya) ya pepper yumukara ku mbeba zagaburiwe indyo yuzuye amavuta yerekanaga igabanuka ryurwego rwa cholesterol, aside irike yubusa, fosifolipide na triglyceride. Abashakashatsi basanze inyongera hamwe na peporo yumukara yazamuye ubunini bwaHDL (nziza) cholesterolkandi yagabanije kwibanda kuri cholesterol ya LDL (mbi) na cholesterol ya VLDL (lipoprotein nkeya cyane) muri plasma yimbeba zagaburiwe ibiryo birimo amavuta menshi. (6) Ubu ni bumwe mubushakashatsi bwerekana gukoresha amavuta ya pepper yumukara imbere kugirango ugabanyetriglycerideno kuzamura urwego rwa cholesterol zose.

4. Ifite Ibirwanya Kurwanya Virusi

Gukoresha antibiyotike igihe kirekire byatumye habaho ihindagurika rya bagiteri nyinshi zidakira. Ubushakashatsi bwatangajwe muriIkoreshwa rya Microbiology na Biotechnologyyasanze ibishishwa byirabura birimo imiti irwanya virusi, bivuze ko yibasira virusi ya bagiteri itagize ingaruka ku mibereho ya selile, bigatuma ibiyobyabwenge bidashoboka. Ubushakashatsi bwerekanye ko nyuma yo gusuzuma amavuta 83 yingenzi, urusenda rwirabura, cananga namyrrh amavutakubuzwaStaphylococcus aureusgukora biofilm no "gukuraho hafi" ibikorwa bya hemolytike (gusenya uturemangingo tw'amaraso atukura) yaS. aureusbagiteri. (7)

5. Kugabanya umuvuduko wamaraso

Iyo amavuta yingenzi ya peporo yumukara afashwe imbere, arashobora guteza imbere gutembera neza ndetse no kugabanya umuvuduko ukabije wamaraso. Ubushakashatsi bwinyamaswa bwasohotse muriIkinyamakuru cya Pharmacology yumutimayerekana uburyo urusenda rwumukara rugizwe na piperine, rufite ingaruka zo kugabanya umuvuduko wamaraso. (8) Urusenda rwirabura ruzwi muriUbuvuzi bwa Ayurvedickubintu byogususurutsa bishobora gufasha kuzenguruka nubuzima bwumutima iyo bikoreshejwe imbere cyangwa bigashyirwa hejuru. Kuvanga amavuta ya pepper yumukara na cinnamoni cyangwaamavuta ya turmericirashobora kuzamura ubwo bushyuhe.

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Urwego rwohejuru rwimbuto zo mu nyanja amavuta yingenzi yera aromatherapy
Dore inzira nkeya amavuta yinyanja yinyanja ashobora kugufasha kurabagirana:

Ifasha hamwe nuruhu rutaringaniye. Niba ufite ibibara byijimye wifuza kubona bishira, impyisi yinyanja irashobora kuba igisubizo. Aya mavuta arageragezwa kandi nukuri kugirango azimye hyperpigmentation hamwe ninkovu za acne, kandi irashobora kunoza uruhu rwawe muri rusange.

Ifasha uruhu rwawe kuguma rufite amazi. Inkongoro yo mu nyanja ni nziza cyane mu kubuza ubushuhe gusohoka mu ruhu rwawe, bityo igumaho, igahumeka kandi ikagaburirwa. (Ariko ugomba gukomeza kuba urujijo amazi yawe!)

Irashobora kurwanya acne. Ubushakashatsi bumwe bwerekana ko inyoni yo mu nyanja ifite antibacterial, bivuze ko ishobora gufasha kurwanya bagiteri icky itera acne.

Bituma imyunyu iba ikintu cyahise. Inyanja Buckthorn yuzuye antioxydants, bityo irashobora gufasha kwirinda ibimenyetso byo gusaza. Ntabwo aribyo gusa, ahubwo ikungahaye kuri vitamine na aside irike ishobora gufasha gukuramo uruhu no gutuma imyunyu itagaragara.

Irashobora guhagarika uruhu rwamavuta mumirongo yarwo. Amavuta ya buckthorn yo mu nyanja arimo ibintu bidasanzwe byitwa aside aside. Urashobora gusanga aside ya linolike muri sebum umubiri wawe usanzwe utanga, bityo rero ni ikintu cyiza cyo kuringaniza umusaruro wamavuta muruhu rwawe.

Kwihutisha kuvugurura uruhu. Niba ushaka iyo sura yubusore (ninde utabikora!) Byose nukwongera umuvuduko ingirabuzimafatizo zuruhu zawe zisubiramo. Ibi ni ukubera ko kuvugurura bishobora kugenda buhoro uko dusaza, bigatera isura ituje kandi irushye. Igishimishije, inyanja yinyanja irimo lipide ishobora kuvugurura ingirabuzimafatizo zuruhu.

Uruhu rwawe rworoshye cyane. Izo lipide zimwe zifasha kuvugurura ingirangingo zuruhu nazo zitobora kandi zigatezimbere ubworoherane bwuruhu rwawe, bikamufasha kureba no kumva byoroshye gukoraho.

Ifasha na eczema. Ubushakashatsi bumwe bwerekanye ko nubwo bidakora neza nkimiti yabigenewe, amafi yo mu nyanja arashobora kugabanya indwara ya eczema nta ngaruka mbi imiti rimwe na rimwe itera.

Guteza imbere gukira no gukira. Inkongoro yo mu nyanja irimo aside palmitoleque, ishobora gufasha kwihutisha gukira ikintu icyo ari cyo cyose cyoroshye cyangwa cyaka. (Ibyo byavuzwe, burigihe turasaba kubonana na muganga niba wikomerekeje.)

Irinda izuba. Subiramo nyuma yacu: izuba ryizuba rirakomeye! Ariko n'izuba ryiza cyane rishobora kungukirwa no kongera imbaraga, kandi niho haza ingurube yo mu nyanja. Antioxydants yayo irashobora kugufasha kukurinda ibyangiritse biterwa na UV.
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amavuta meza ya osmanthus yingenzi amavuta meza ya massage yamavuta ya massage
Amavuta ya Osmanthus ni iki?

Kuva mu muryango umwe w’ibimera na Jasmine, impumuro nziza ya Osmanthus ni igihuru kavukire cyo muri Aziya gitanga indabyo zuzuye ibintu byiza bihumura neza.

Iki kimera gifite indabyo zimera mugihe cyizuba, icyi, nimpeshyi kandi bikomoka mubihugu byuburasirazuba nku Bushinwa. Bifitanye isano nindabyo za lilac na jasine, ibyo bimera byindabyo birashobora guhingwa mumirima, ariko bikunze gukundwa iyo bikozwe mwishyamba.

Amabara yindabyo zigihingwa cya Osmanthus arashobora gutandukana kuva tone yera-yera kugeza umutuku ukageza kumacunga ya zahabu kandi birashobora no kwitwa "olive nziza".

Inyungu zamavuta ya Osmanthus

Amavuta ya Osmanthusikungahaye kuri beta-ionone, igice cyitsinda ryibintu (ionone) bakunze kwita "ketone ya roza" kubera ko bahari mumavuta atandukanye yindabyo-cyane cyane Roza.

Osmanthus yerekanwe mubushakashatsi bwamavuriro kugirango agabanye amarangamutima mugihe ahumeka. Ifite ingaruka ituje kandi iruhura kumarangamutima. Iyo uhuye nibibazo bikomeye, impumuro nziza ya Osmanthus yamavuta yingenzi ni nkinyenyeri imurikira isi ishobora kuzamura umwuka wawe!

Kimwe nandi mavuta yingenzi yindabyo, amavuta yingenzi ya Osmanthus afite inyungu nziza zo kuvura uruhu aho rushobora kugabanya ibimenyetso byubusaza, bigatuma uruhu ruba rwiza kandi rwiza.

Ni ikihe gipimo Osmanthus ahumura?

Osmanthus afite impumuro nziza cyane nimpumuro yibutsa amashaza na apic. Usibye kuba imbuto kandi ziryoshye, ifite indabyo nkeya, impumuro nziza. Amavuta ubwayo afite ibara ry'umuhondo kugeza kuri zahabu yijimye kandi mubisanzwe afite ubwiza buciriritse.

Hamwe no kugira impumuro nziza yimbuto itandukanye cyane namavuta yindabyo, impumuro yayo itangaje bivuze ko parufe bakunda cyane gukoresha amavuta ya Osmanthus mubyo bahumura.

Osmanthus ivanze nizindi ndabyo zitandukanye, ibirungo, cyangwa andi mavuta ahumura, Osmanthus arashobora gukoreshwa mubicuruzwa byumubiri nkamavuta yo kwisiga cyangwa amavuta, buji, impumuro nziza murugo, cyangwa parufe.

Impumuro ya osmanthus irakungahaye, impumuro nziza, nziza, kandi irashimishije.

Gukoresha bisanzwe amavuta ya Osmanthus

Ongeramo ibitonyanga bike byamavuta ya Osmanthus mumavuta yabatwara hanyuma ukore massage mumunaniro unaniwe kandi hejuru yingufu zogufasha gutuza no kuzana ihumure

Gutandukanya ikirere kugirango utange ibitekerezo kandi ugabanye imihangayiko mugihe utekereza

Ifasha kongera libido nkeya cyangwa ibindi bibazo bifitanye isano nigitsina kubera imiterere ya afrodisiac

Koresha cyane kuruhu rwakomeretse kugirango ufashe kwihuta gukira

Koresha ku kuboko no guhumeka kugirango ubone uburambe bwiza

Koresha muri massage kugirango uteze imbere imbaraga nimbaraga

Koresha mumaso kugirango uteze imbere uruhu rwuzuye
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100% byera bidasukuye urwego rwo kuvura Amavuta meza ya fennel
Amavuta meza ya Fennel

Amavuta meza ya Fennel Amavuta arimo hafi 70-80% trans-Anethole (ether) kandi azwiho ubushobozi bwo gufasha mubibazo byigifu ndetse nimihango ndetse nibiranga diuretique, mucolytic na exporant. Nyamuneka reba igice gikoreshwa hepfo kubindi bisabwa bishoboka.

Amarangamutima, Amavuta yingenzi ya Fennel arashobora gufasha mubuvange bugamije gufasha gutanga ibitekerezo, kumvikana no kwibanda. Robbi Zeck yaranditse ati: "Kuryoshya kwa Fennel bifasha mu kurangiza ibintu bitarangiye cyangwa bisaba ko witabwaho cyane mu buzima bwawe… Fennel ituma ibitekerezo byawe byibanda ku cyerekezo runaka kandi bikagera ku mutuzo wo gukomeza." [Robbi Zeck, ND,Umutima Urabya: Aromatherapy yo gukiza no guhinduka(Victoria, Ositaraliya: Urugendo rwa Aroma, 2008), 79.]

Bamwe bavuzwe ko Amavuta yingenzi ya Fennel ashobora gufasha kuringaniza kugumana amazi kandi bishobora gufasha kugabanya ubushake bwo kurya, bityo rero, birashobora gufasha muburyo bwo guhumeka kugirango bigabanye ibiro.

Aromatic, Amavuta yingenzi ya Fennel araryoshye, yamara muburyo bumwe ibirungo na pepper hamwe ninoti isa na (Anise). Nisonga kugeza kumurongo wo hagati kandi rimwe na rimwe ikoreshwa muburyo bwiza. Ihuza neza namavuta yingenzi mubiti, citrusi, ibirungo hamwe nimiryango.

Bitewe nibirimo Trans-Anethole, Amavuta meza ya Fennel Amavuta asabwa gukoresha neza (kimwe namavuta yose yingenzi). Reba igice cyamakuru yumutekano hepfo kugirango ubone ibisobanuro byinshi.

Fennel Ibyingenzi Amavuta Inyungu no Gukoresha

Indwara y'ibiryo

Dyspepsia

Gastrointestinal Spasm

Kureshya

Isesemi

Kuribwa mu nda

Indwara yo Kurwara Amara

Indwara yo munda

Ibibazo by'imihango

Kubabara

Indwara ya mbere yo gutangira

Uburumbuke

Endometriose

Ibimenyetso byo gucura

Cellulite

Kugumana Amazi

Amaguru aremereye

Bronchitis

Imiterere y'ubuhumekero

Indwara za parasitike
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Amazi asanzwe 100% yakuwe mubisanzwe Amavuta yingenzi ya Juniper

Juniper Berry Amavuta Yingenzi

Juniper berry amavuta yingenzi mubisanzwe ava mumitobe mishya cyangwa yumye hamwe ninshinge zaJuniperus communisubwoko bwibimera.Azwi nka disoxifier ikomeye kandisisitemu yo gukingira indwara, ibihingwa byimbuto bituruka muri Bulugariya kandi bifite amateka maremare asanzwe afasha kwirinda indwara zigihe gito nigihe kirekire..

Imbuto za Juniperubwabo ni nyinshi muri flavonoide na antifiside ya polifenol ifite imbaraga zikomeye zo gusiba radical. (1) Kubera ko babonwaga nk'abarinda ubuzima - haba ku buzima bw'amarangamutima ndetse no ku mubiri - mu gihe cya Medieval, imbuto z'imbuto zizeraga ko zifasha kwirinda abarozi. Mubyukuri, imyaka myinshi abashinzwe ibitaro byubufaransa batwitse amashapure na rozari kugirango bafashe kurinda abarwayi bagiteri na bagiteri zitinda.

Juniper Berry Inyungu Zingenzi Zamavuta

Amavuta yingenzi ya aruneri ni meza ki? Uyu munsi, ibiti byimbuto byamavuta byingenzi (byitwaJuniperi communismubushakashatsi bwinshi) bukoreshwa cyane mubisanzweumuti wo kubabara mu muhogon'indwara z'ubuhumekero, umunaniro, kubabara imitsi na artite. Irashobora kandi gufasha gutuza uruhu rwa flair-ups, kongera ubudahangarwa bw'umubiri, gufasha kudasinzira no gufasha mu igogora.

Ubushakashatsi bwerekana ko amavuta yimbuto yimbuto arimo amavuta arenga 87 atandukanye akora, harimo antioxydants ikomeye, antibacterial na antifungal. (2) Hamwe numunuko uryoshye, wibiti (abantu bamwe bavuga ko bisa na vinegere ya balsamike), aya mavuta niyongera cyane mubicuruzwa byo murugo, kuvanga aromatherapy hamwe no gusiga impumuro nziza.

Amavuta yingenzi ya aruneri akoreshwa niki?

1. Irashobora kugabanya kubyimba

Imbuto za Juniper zifite antibacterial na antifungal. (3,4) Bumwe mu buryo bukoreshwa na homeopathic bukoreshwa ku mbuto za aruneri ni ukubikoresha mu gukumira cyangwa kuvura bisanzwekwandura kw'inkarin'uruhago.

Imbuto nazo ni diuretique isanzwe, ifasha umubiri gusohora amazi arenze urugero mu ruhago na urethra. (5) Ibi bifite ubushobozi bwogabanya kubyimba. Ibi bigira akamaro cyane cyane iyo bihujwe nibindi biribwa bya antibacterial na diuretic, harimo cranberries, fennel na dandelion.

2. Ashobora gufasha gukiza no kurinda uruhu

Hamwe n'ubushobozi bwa antibacterial naturel, amavuta yimbuto ya aruneri nimwe mumiti gakondo izwi cyane mukurwanya uburakari bwuruhu (nkaguhubukacyangwaeczema) n'indwara. (6) Bitewe n'ubushobozi bwa antiseptique, irashobora gukora nka aumuti wo murugo kuri acnekandi abantu bamwe nabo bakunda gukoresha amavuta ya juniper kumisatsi no guhangayikishwa numutwe nka dandruff.

Koresha ibitonyanga 1 kugeza kuri 2 bivanze namavuta yikigo nka astringent yoroheje cyangwa moisturizer nyuma yo koza mumaso. Urashobora kandi kongeramo bimwe mubwogero bwawe kugirango bigufashe kuvura inenge numunuko wamaguru hamwe nibihumyo. Kumisatsi nu mutwe, urashobora kongeramo ibitonyanga bike kuri shampoo yawe na / cyangwa kondereti.

3. Yongera igogorwa

Juniper irashobora gufasha gukanguraimisemburo y'ibiryokandi byoroshye kumeneka no gukuramo poroteyine, amavuta nintungamubiri ziva mu biribwa. Ni ukubera ko ari “umururazi.” Inzitizi niibyatsiibyo bitangira inzira yo kurya. (7) Ariko, ibi ntabwo byageragejwe neza kubantu. Ariko byagaragaye ko bifite ukuri byibuze mu nyigo imwe y’inyamaswa, aho inka zateje imbere cyane igogorwa ryayotungurusumuna aruneri berry amavuta yingenzi. (8) Abantu bamwe bavuga kubyerekeye amavuta yimbuto yimbuto kugirango bagabanye ibiro, ariko iyi nyungu nayo ntabwo yashyigikiwe nubushakashatsi bukomeye bwabantu.

Ku mfashanyo isanzwe igogora cyangwaumwijima, urashobora kugerageza gufata amavuta yimbuto nkinyongera yimirire wongeyeho ibitonyanga 1 kugeza kuri 2 kuri silike cyangwa amazi (arikogusakora ibi niba uzi neza ko ufite amavuta meza yo kuvura-100%. Urashobora kubanza kugisha inama kubashinzwe ubuzima busanzwe.

4. Imfashanyo ituje kandi isinzira

Impumuro yimbuto zimbuto zitanga inkunga yamarangamutima kandi bigabanya ibimenyetso byumubiri nu marangamutima yo guhangayika. Ufatwa mu migani ya rubanda nka aumuti wo guhangayika, amasoko amwe avuga ko ari amwe mu mavuta yingenzi cyane yo guhangana nihungabana ryimbere nububabare kuko ibiti bishobora kugira ingaruka nziza kubisubizo byo kwidagadura mubwonko iyo bihumeka.

Ubushakashatsi bumwe bwagerageje impumuro nziza yamavuta yahujije amavuta yimbuto yimbuto nimbuto za sandali, roza na orris. Abashakashatsi basuzumye ingaruka zabyo ku kudasinzira bafataga imiti uko bameze, abashakashatsi basanze 26 kuri 29 bashoboye kugabanya urugero rw’ibiyobyabwenge igihe bakoreshaga impumuro nziza y’amavuta nijoro. Amasomo 12 yashoboye gukuraho burundu imiti. (9)

Kuri aubufasha busanzwe bwo gusinzira, koresha amavuta yimbuto yimbuto murugo uyakwirakwiza mubyumba byawe byose, ushireho bimwe mubiganza byawe (bivanze namavuta yabatwara) cyangwa imyenda ya parufe izamura, cyangwa wongereho ibitonyanga byinshi kumyenda yo kumesa kugirango impumuro igume kumyenda yawe. n'imyenda. Urashobora kandi kongeramo ibitonyanga bike mubwogero cyangwa bwanjyeurugo rwo gukiza imyunyuresept yo kuruhuka, gukiza.

5. Gutwika umutima hamwe na Acide Reflex Yoroheje

Ubundi buryo gakondo bwo gukoresha amavuta yimbuto yimbuto ni kuvura umuriro no kugaruka kwa aside. Kugabanya ibimenyetso byo kutarya nkaaside aside, massage ibitonyanga 1 kugeza kuri 2 byamavuta ya juniper bivanze namavuta ya cocout hejuru yinda yose, inda nigituza, cyangwa utekereze kubifata imbere. Ariko rero, banza ubaze abashinzwe ubuzima karemano mbere yo kuyarya.

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100% Impumuro nziza ya Melaluca Cajeput Amavuta Kurwanya Acne Icyayi Igiti Amavuta Yingenzi yo Kuvura Uruhu

Cajeput Amavuta Yingenzi

Amavuta ya cajeput akomoka kuri Melaleuca leucadendron cyangwa igiti cya cajeput. Iki giti kavukire muri Ositaraliya na Indoneziya kandi gifitanye isano rya bugufi nigiti cyicyayi, impapuro, impapuro, niaouli nigiti cya eucalyptus. Igiti kandi gikura muri Vietnam, Java, Maleziya no mu majyepfo yuburasirazuba bwa Aziya. Igiti cya cajeput kizwi nkigiti cyera cyicyayi cyera kuko gifite igishishwa cyera kiranga. Amavuta ya cajeput azwi kandi namazina atandukanye nkamavuta yicyayi cyera, amavuta yicyayi cyicyayi. Muri iyi ngingo, tuziga byinshi kubyerekeye amavuta ya cajeput.

Amavuta ya cajeput ni amavuta yingenzi akorwa no gutandukanya amavuta namashami yigiti cya Cajeput. Amavuta ya Cajeput arimo cineol, terpineol, terpinyl acetate, terpène, phytol, alloarmadendrene, ledene, aside platani, aside betuline, betulinaldehyde, viridiflorol, palustrol, nibindi bimwe mubintu byingenzi. Amavuta ya cajeput aratemba cyane kandi aragaragara. Ifite impumuro nziza, impumuro nziza ifite uburyohe bwa camphoraceous ikurikirwa no kumva neza mumunwa. Irashobora gushonga rwose muri alcool hamwe namavuta atagira ibara.

Gukoresha Amavuta ya Cajeput

Amavuta ya cajeput akoresha arimo gukiza, gutera imbaraga no kweza ibintu. Ikoreshwa kandi nka analgesic, antiseptic na insecticide. Amavuta ya cajeput afite imiti myinshi gakondo ikoreshwa harimo gukuramo acne, koroshya ingorane zo guhumeka mugukuraho izuru, kuvura ibicurane ninkorora, ibibazo byigifu, kubabara umutwe, eczema, kwandura sinus, umusonga, nibindi.

Amavuta ya Cajeput azwiho kurwanya mikorobe, antiseptic. Nibindi birwanya anti-neuralgic bifasha mukugabanya ububabare bwimitsi, antihelmintic yo gukuraho inyo zo munda. Amavuta ya cajeput akoresha kandi akubiyemo gukumira ibibyimba bitewe na carminative. Amavuta ya Cajeput azwiho gukiza ububabare bwimitsi no kubabara hamwe. Ifasha kandi mukuzamura uruhu rusa neza.

Igitonyanga kimwe cyamavuta ya cajeput yongewe kumupira wipamba ugashyirwa hagati yishinya naya matama bizafasha mukugabanya amenyo. Amavuta ya Cajeput akoresha nayo arimo gusaba gukata na gaze. Imvune irakira nta kwandura cyangwa inkovu. Kuvanga igice kimwe cyamavuta ya cajeput hamwe nibice bitatu byamavuta ya elayo hanyuma ugashyira kumisatsi buri joro, bizafasha umuntu kwikuramo ibisebe byumutwe. Gonorrhea irashobora gukira ukoresheje douche yigituba cyamavuta ya cajeput buri munsi.

Inyungu za Cajeput

Iyo amavuta ya cajeput yinjiye, bitera ubushyuhe mu gifu. Ifasha mukwihuta kwimitsi, kwiyongera kubira ibyuya ninkari. Amavuta ya cajeput yamenetse afite akamaro kanini mukuvura acne, colic, ibikomere, rubagimpande, ibisebe ndetse no gutwika byoroshye. Urashobora gukoresha amavuta ya cajeput muburyo butaziguye kwandura inzoka no kwanduza ibirenge bya siporo kugirango ukire vuba. Kuruma kwa Impetigo nudukoko nabyo birakira hamwe no gukoresha amavuta ya cajeput. Amavuta ya cajeput iyo yongewe kumazi hanyuma akayungurura, afasha mukuvura laryngitis na bronchite. Amavuta ya Cajeput ntabwo akubiyemo kuvura indwara zo mu muhogo n'indwara ziterwa n'umusemburo, ahubwo inanduza parasitike yanduye na kolera. amavuta ya cajeput inyungu nkumukozi wa aromatherapy harimo kuzamura ibitekerezo nibitekerezo bisobanutse.

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OEM Private Customerized neroli Aromatherapy Amavuta Kamere Yibanze

Amavuta ya Neroli ni iki?

Ikintu gishimishije kubyerekeye igiti gisharira cya orange (Citrus aurantium) ni uko mubyukuri itanga amavuta atatu atandukanye atandukanye. Igishishwa cyimbuto zeze cyera cyeraamavuta ya orangemugihe amababi niyo soko yamavuta ya petitgrain. Icya nyuma ariko rwose ntabwo ari gito, amavuta yingenzi ya neroli yatandukanijwe nindabyo ntoya, yera, ibishashara byigiti.

Igiti gisharira cya orange gikomoka mu burasirazuba bwa Afurika no muri Aziya yo mu turere dushyuha, ariko uyu munsi nacyo gihingwa mu karere ka Mediterane ndetse no muri leta ya Florida na California. Ibiti birabya cyane muri Gicurasi, kandi mugihe gikwiye cyo gukura, igiti kinini cya orange gishobora kubyara ibiro 60 byindabyo nshya.

Igihe ningirakamaro mugihe cyo gukora amavuta yingenzi ya neroli kuva indabyo zitakaza vuba amavuta nyuma yo gukurwa mubiti. Kugumana ubwiza nubunini bwamavuta ya neroli murwego rwo hejuru ,.indabyoigomba gutoranywa idakorewe cyane cyangwa ngo ikomeretsa.

Bimwe mubice byingenzi bigize amavuta ya neroli arimolinalool.ku ijana).

Inyungu zubuzima

1. Kugabanya Umuriro & Kubabara

Neroli yerekanwe ko ari amahitamo meza kandi yubuvuzi yo gucunga ububabare kandigutwika. Ibisubizo byubushakashatsi bumwe muriIkinyamakuru c'Ubuvuzi Kamere tekerezako neroli ifite ibinyabuzima bikora bifite ubushobozi bwo kugabanya umuriro ukabije ndetse no gutwika karande cyane kurushaho. Byagaragaye kandi ko amavuta yingenzi ya neroli afite ubushobozi bwo kugabanya ibyiyumvo byo hagati no kuri periferique kubabara.

2. Kugabanya Stress & Kunoza Ibimenyetso byo gucura

Hakozwe ubushakashatsi ku ngaruka zo guhumeka amavuta ya neroli ku bimenyetso byo gucura, guhangayika na estrogene ku bagore nyuma yo gucura. Abagore mirongo itandatu na batatu bafite ubuzima bwiza nyuma yo gucura batoranijwe guhumeka 0.1 ku ijana cyangwa 0.5% byamavuta ya neroli, cyangwaamavuta ya almande(kugenzura), muminota itanu kabiri kabiri kumunsi muminsi itanu mumashuri yubuforomo ya kaminuza ya Koreya.

Ugereranije nitsinda rishinzwe kugenzura, amatsinda abiri ya peteroli ya neroli yerekanye hasi cyaneumuvuduko w'amaraso wa diastoliquekimwe no kunoza igipimo cya pulse, urugero rwa serumu cortisol hamwe na estrogene. Ibyavuye mu bushakashatsi byerekana ko guhumeka amavuta ya neroli bifashakugabanya ibimenyetso byo gucura, kongera ubushake bwimibonano mpuzabitsina no kugabanya umuvuduko wamaraso kubagore batangiye gucura.

Muri rusange, amavuta ya nerolibirashobora kuba ingirakamarokwitabira kugabanya imihangayiko no kunoza usisitemu ya endocrine.

3. Kugabanya umuvuduko wamaraso & Cortisol Urwego

Ubushakashatsi bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyakoze iperereza ku ngaruka zaukoresheje amavuta ya ngombwaguhumeka kumuvuduko wamaraso n'amacandweurwego rwa cortisolmuri 83 prehypertensive na hypertension amasomo mugihe gisanzwe cyamasaha 24. Itsinda ryubushakashatsi ryasabwe guhumeka amavuta yingenzi arimo lavender,ylang-ylang, marjoram na neroli. Hagati aho, itsinda rya placebo ryasabwe guhumura impumuro nziza ya 24, kandi itsinda rishinzwe kugenzura ntiryigeze rivurwa.

Utekereza ko abashakashatsi babonye iki? Itsinda ryanukaga amavuta yingenzi avanze harimo neroli yari yagabanutse cyane umuvuduko wamaraso wa systolique na diastolique ugereranije nitsinda rya placebo hamwe nitsinda rishinzwe kugenzura nyuma yo kuvurwa. Itsinda ryubushakashatsi ryerekanye kandi kugabanuka gukabije kwinshi kwa cortisol ya salivary.

Byariyashojeko guhumeka amavuta yingenzi ya neroli bishobora kugira ako kanya kandi bikomezaingaruka nziza kumuvuduko wamarasono kugabanya imihangayiko.

4. Yerekana Ibikorwa bya Antimicrobial & Antioxidant

Indabyo zihumura z'igiti gisharira cya orange ntabwo zitanga amavuta ahumura neza. Ubushakashatsi bwerekana ko imiti ya peteroli ya neroli ifite imbaraga za mikorobe ndetse na antioxydeant.

Igikorwa cya mikorobe cyerekanwe na neroli kurwanya ubwoko butandatu bwa bagiteri, ubwoko bubiri bwimisemburo nibihumyo bitatu bitandukanye mubushakashatsi bwasohotse muIkinyamakuru cyo muri Pakisitani cy’ubumenyi bw’ibinyabuzima. Amavuta ya Neroliryerekanweibikorwa bya antibacterial bigaragara, cyane cyane kurwanya Pseudomonas aeruginosa. Amavuta ya Neroli nayo yerekanaga ibikorwa bikomeye bya antifungali ugereranije na antibiotique isanzwe (nystatine).

5. Gusana & Kuvugurura Uruhu

Niba ushaka kugura amavuta yingenzi kugirango wongere mubikorwa byubwiza bwawe, uzashaka rwose gutekereza kumavuta ya neroli. Azwiho ubushobozi bwo kuvugurura ingirangingo zuruhu no kuzamura ubworoherane bwuruhu. Ifasha kandi kugumana amavuta akwiye kuruhu, bigatuma ihitamo neza kubwoko bwose bwuruhu.

Bitewe nubushobozi bwayo bwo kubyutsa uruhu kurwego rwa selile, amavuta yingenzi ya neroli arashobora kugirira akamaro iminkanyari, inkovu naibimenyetso birambuye. Imiterere y'uruhu iyo ari yo yose iterwa cyangwa ijyanye no guhangayika nayo igomba kwitabira neza ikoreshwa ryamavuta ya neroli kuko ifite ubushobozi bwiza bwo gukiza no gutuza. Nibirashobora kandi kuba ingirakamaroyo kuvura imiterere yuruhu rwa bagiteri no kurwara kuva ifite ubushobozi bwa mikorobe (nkuko byavuzwe haruguru).

6.Ibikorwa nka Anti-gufata & Anticonvulsant Agent

Kurwarashyiramo impinduka mubikorwa byamashanyarazi yubwonko. Ibi birashobora gutera ibimenyetso bitangaje, bigaragara - cyangwa nta bimenyetso na gato. Ibimenyetso byo gufatwa bikabije bikunze kumenyekana cyane, harimo kunyeganyega bikabije no gutakaza ubuyobozi.

Ubushakashatsi buherutse gukorwa mu mwaka wa 2014 bwateguwe kugira ngo hakorwe iperereza ku ngaruka ziterwa na neroli. Ubushakashatsi bwerekanye ko neroliifiteibinyabuzima bikora bifite ibikorwa bya anticonvulsant, bifasha ikoreshwa ryigihingwa mugucunga igifu.

Gukoresha

Amavuta yingenzi ya Neroli arashobora kugurwa nkamavuta yingirakamaro 100%, cyangwa irashobora kugurwa kubiciro biri hasi bimaze kuvangwaamavuta ya jojobacyangwa andi mavuta yo gutwara. Ninde ukwiye kugura? Byose biterwa nuburyo uteganya kubikoresha na bije yawe.

Mubisanzwe, amavuta meza yingenzi ahumura neza nuko rero ni amahitamo meza yo gukoresha mumibavu yakozwe murugo, diffusers naaromatherapy. Ariko, niba uteganya gukoresha amavuta cyane cyane kuruhu rwawe, ntabwo rero ari bibi kubigura bivanze namavuta yabatwara nkamavuta ya jojoba.

Umaze kugura amavuta yingenzi ya neroli, dore inzira ziteye ubwoba zo kuyikoresha burimunsi:

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amavuta yo kwisiga urwego rwinshi rwinshi rwanditseho amavuta ya hyssop
Hamavuta yssop yakoreshejwe kuva mubihe bya Bibiliya kugirango avure indwara zubuhumekero nigifu, kandi nka antiseptike yo kugabanya uduce duto, nkuko ifite ibikorwa bya antifungal na antibacterial kurwanya ubwoko bumwe na bumwe bwa virusi. Ifite kandi ingaruka zo gutuza, ikora neza kugirango yorohereze inzira ya bronchial irakaye kandi igabanye amaganya no kugabanya umuvuduko wamaraso. Kuboneka nkamavuta yingenzi, nibyiza gukwirakwiza hyssop hamwe na lavender na chamomile kubimenyetso bya asima na pnewoniya, aho gukoreshwa cyane na peppermint na eucalyptus, kuko ibyo bishobora kuba bikaze kandi mubyukuri bikabije ibimenyetso.

Inyungu Zamavuta ya Hyssop

Amavuta ya Hyssop yerekana ibikorwa bya antibacterial na antifungal kurwanya gari ya moshi zimwe na zimwe z’ibinyabuzima bitera indwara. Ubushakashatsi bumwe11 bwerekanye ko amavuta y’ibimera yerekanaga ibikorwa bikomeye bya mikorobe irwanya Staphylococcus pyogène, Staphylococcus aureus, Escherichia coli na Candida albicans.12

Usibye kuba imiti igabanya ubukana, amavuta ya hyssop ashobora gukoreshwa mubuzima bukurikira:

Ibibazo byuruhu bijyanye no gusaza, nko kugabanuka no kubyimba

Imitsi imitsi kandiimpagarara, n'ububabare bukabije bwo munda

Indwara ya rubagimpande, rubagimpande,goutno gutwika

Gutakaza ubushake bwo kurya, kuribwa mu nda, kuribwa no kutarya

Umuriro

Hypotension cyangwa umuvuduko ukabije w'amaraso

Ukwezi kudasanzwe no gucura

Ibibazo by'ubuhumekero, nk'ubukonje, inkorora n'ibicurane

Tugarutse ku bikorwa, dufite hyssop, hamwe nandi mavuta mirongo itandatu yingenzi hamwe nuruvange, biboneka kugura mumavuriro yacu ya Salem na Flora. Ukeneye ibisobanuro birenzeho, hamagara ivuriro ryacu kuri(618) 247-5466kugirango umenye byinshi kubyerekeranye namavuta yingenzi na chiropractic bishobora gutuma ugira ubuzima bwiza.
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Ibicuruzwa byinshi byera bya chili bisanzwe byamavuta gutakaza ibiro

INYUNGU Z'UBUZIMA Z'AMavuta ya CHILI

Amavuta ya Chili azana inyungu nyinshi kandi akoresha:

ISOKO RYA PROTEIN

Buri garama 100 za chili pepper zirimo garama imwe ya proteine. Iyo urya proteine nyinshi, uhita urinda umubiri wawe gutakaza imitsi, kugabanuka kwubudahangarwa, sisitemu yubuhumekero ndetse nurupfu (1). Poroteyine kandi ifasha mu gutwara ogisijeni mu maraso. Yubaka imitsi, karitsiye kandi igenga sisitemu y'imitsi.

INYUNGU ZA VITAMIN

Amavuta ya Chili yuzuyemo intungamubiri, vitamine n'imyunyu ngugu. Harimo Vitamine D ikurinda indwara ya Alzheimer, gucika amagufwa, na kanseri.

VITAMINI A, E, NA K.

Amavuta ya Chili arimo Vitamine A, E, na K zitanga umubiri wawe inyungu nyinshi. Ifasha mukubungabunga ubuzima bwiza bwamagufwa. Harimo antioxydants igira uruhare runini mugukuza amenyo, sisitemu yumubiri, kugabana selile no kubyara (3). Vitamine K ifasha mu kugabanya no gutembera kw'amaraso.

INYUNGU Z'icyuma

Amavuta ya Chili arimo fer. Kurya ibiryo byuzuye fer birinda indwara nyinshi nka glossitis (4). Iragufasha kandi kumva utuje. Icyuma nimwe mu ntungamubiri zikomeye zikubuza kumva unaniwe kandi unaniwe. Mubyukuri, kubura fer bitera kubura amaraso, inkorora, na dialyse.

BYIZA KU MUTIMA

Iyindi nyungu yamavuta ya chili nubushobozi bwayo bwo gufata neza sisitemu yumutima. Irimo ibice byingirakamaro nka Capsanthin muke, bizamura cholesterol ya HDL kandi bikomeza umutima wawe ubuzima bwiza.

INYUNGU ZA VITAMIN C.

Amavuta ya Chili arimo kandi Vitamine C, ikurinda indwara yubwonko, indwara zumutima nizindi ndwara zifata umutima (5). Vitamine C irashobora kandi kugabanya igihe cy'ubukonje cyangwa ingaruka zo kuvura ubukonje vuba aha.

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100% amavuta meza ya vetiver amavuta akwiranye na diffusers
Ibisobanuro

Amavuta ya organic vetiver amavuta yingenzi ni amavuta yatandukanijwe nu mizi yaVetiveria zizanioides. Bikunze gukoreshwa muri aromatherapy no kwita kuburuhu kubwimpumuro yamara igihe kirekire nubutaka, butuje. Amavuta ya Vetiver ashaje neza kandi impumuro irashobora guhinduka mugihe.

Vetiver ikura nk'ibyatsi birebire bishobora kugera kuri metero zirenga eshanu kandi amavuta yatandukanijwe n'amasoko maremare maremare. Ibi bimera birakomeye kandi birahuza n'imiterere, kandi imizi ikomeye igira ingaruka nziza nyinshi zifasha kugabanya gutakaza ubutaka, guhagarika inkombe zihanamye, hamwe nubutaka bwiza.

Impumuro irashobora kuva muburyo bukomeye mugihe ufunguye icupa, kandi mugihe uhabwa umwanya wo guhumeka cyangwa kongeramo imvange ya parufe bizashira. Aya mavuta afite ubukonje bwinshi kandi ashobora gusobanurwa nka sirupi runaka. Hashobora kubaho ingorane zo gutanga binyuze mumashanyarazi hanyuma icupa rirashobora gushyukwa buhoro mumikindo nibikenewe.

Gukoresha

Koresha amavuta ya Vetiver nkamavuta ya massage ..

Wiyuhagire ushyushye hamwe nigitonyanga gito cyamavuta ya Vetiver kugirango wiruhure cyane.

Kugabanya amavuta ya Vetiver hamweLavender,doTERRA Serenity®, cyangwaDoTERRA Iringaniza®.

Koresha amenyo kugirango ufashe gukura amafaranga wifuza muri kontineri niba Vetiver ari ndende cyane kuburyo idashobora kuva mu icupa. Gitoya igenda inzira ndende.

Amabwiriza yo gukoresha

Gutandukana:Koresha ibitonyanga bitatu kugeza kuri bine muri diffuser wahisemo.

Imikoreshereze y'imbere:Koresha igitonyanga kimwe mumazi ane y'amazi.
Gukoresha ingingo:Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza. Koresha amavuta yikigo kugirango ugabanye uruhu urwo arirwo rwose.

Aya mavuta yemewe na Kosher.

Icyitonderwa

Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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