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Amavuta meza ya Ginger Amavuta 520ml Yagurishijwe OEM Amavuta meza yingenzi araboneka kubucuruzi bwa Supermarket
Inyungu Zingirakamaro Amavuta
Imizi ya ginger irimo ibice 115 bitandukanye bya chimique, ariko inyungu zo kuvura zituruka kuri gingerol, amavuta yamavuta ava mumuzi akora nka antioxydants ikomeye kandi irwanya inflammatory. Amavuta yingenzi ya ginger nayo agizwe na sesquiterpène hafi 90 ku ijana, aribwo buryo bwo kwirinda bufite antibacterial na anti-inflammatory.
Ibigize bioaktike mu mavuta yingenzi ya ginger, cyane cyane gingerol, byasuzumwe neza mubuvuzi, kandi ubushakashatsi bwerekana ko iyo bikoreshejwe buri gihe, igitoki gifite ubushobozi bwo kuzamura urwego rwubuzima kandi kigafungura bitabarikaamavuta ya ngombwa akoreshwa ninyungu.
Hano haribintu byiza byamavuta ya ginger yo hejuru:
1. Kuvura igifu kibabaje kandi gishyigikira igogorwa
Amavuta ya ginger ni bumwe mu buryo bwiza bwo kuvura indwara ya colic, indigestion, impiswi, spasms, igifu ndetse no kuruka. Amavuta ya ginger nayo afite akamaro nkubuvuzi busanzwe.
Ubushakashatsi bw’inyamaswa 2015 bwatangajwe muriIkinyamakuru cyibanze na Clinical Physiology na Pharmacologyyasuzumye ibikorwa bya gastroprotective yamavuta ya ginger yimbeba. Ethanol yakoreshejwe mu gutera ibisebe byo mu gifu mu mbeba za Wistar.
Uwitekaginger amavuta yingenzi yo kuvura yabujije igisebena 85 ku ijana. Ubushakashatsi bwerekanye ko ibikomere biterwa na Ethanol, nka nérosose, isuri ndetse no kuva amaraso ku rukuta rw'igifu, byagabanutse cyane nyuma yo gukoresha umunwa amavuta ya ngombwa.
Isubiramo ry'ubumenyi ryasohotse muriUbuhamya bushingiye ku buvuzi bwuzuye nubundi buryoyasesenguye akamaro k'amavuta ya ngombwa mukugabanya imihangayiko no kugira isesemi nyuma yo kubagwa. Igiheamavuta yingenzi ya ginger yashizwemo, byagize akamaro mukugabanya isesemi nibisabwa kumiti igabanya isesemi nyuma yo kubagwa.
Amavuta ya ginger yanagaragaje ibikorwa byo gusesengura mugihe gito - byafashaga kugabanya ububabare ako kanya nyuma yo kubagwa.
2. Ifasha Indwara gukira
Amavuta yingenzi ya ginger akora nka antiseptique yica indwara ziterwa na mikorobe na bagiteri. Ibi birimo indwara zo munda, bacteri dysentery hamwe nuburozi bwibiryo.
Yagaragaje kandi mubushakashatsi bwa laboratoire ifite imiti igabanya ubukana.
An muri vitro ubushakashatsi bwatangajwe muriIkinyamakuru cyo muri Aziya ya pasifika yindwara zubushyuheyasanzeginger amavuta yingenzi yingirakamaro yari afite akamarokurwanyaEscherichia coli,Bacillus subtilisnaStaphylococcus aureus. Amavuta ya ginger nayo yashoboye kubuza gukura kwaCandida albicans.
3. Ifasha Ibibazo Byubuhumekero
Amavuta yingenzi ya ginger akuraho ururenda mu muhogo no mu bihaha, kandi bizwi nkumuti karemano wibicurane, ibicurane, inkorora, asima, bronhite ndetse no kubura umwuka. Kuberako ari ibyiringiro,ginger amavuta yingenzi yerekana umubirikongera ubwinshi bwimyanya myanya y'ubuhumekero, isiga amavuta ahantu harakaye.
Ubushakashatsi bwerekanye ko amavuta yingenzi ya ginger akora nkuburyo busanzwe bwo kuvura abarwayi ba asima.
Asima ni indwara y'ubuhumekero itera imitsi ya bronchial spasms, kubyimba ibihaha no kongera umusaruro. Ibi biganisha ku kudashobora guhumeka byoroshye.
Irashobora guterwa numwanda, umubyibuho ukabije, kwandura, allergie, imyitozo ngororamubiri, guhangayika cyangwa ubusumbane bwa hormone. Kubera amavuta yingenzi ya ginger arwanya inflammatory, igabanya kubyimba mumahaha kandi ifasha gukingura umwuka.
Ubushakashatsi bwakozwe n’abashakashatsi bo mu kigo cy’ubuvuzi cya kaminuza ya Columbia n’ishuri ry’ubuvuzi n’amenyo rya Londres bwerekanye ko igitoki n’ibigize bikora byatumye habaho kuruhuka gukomeye kandi byihuse imitsi y’imyuka yoroheje y’umuntu. Abashakashatsi banzuye koibice biboneka muri gingerirashobora gutanga uburyo bwo kuvura abarwayi bafite asima nizindi ndwara zo mu kirere haba wenyine cyangwa ufatanije nubundi buryo bwo kuvura bwemewe, nka beta2-agoniste.
4. Kugabanya Umuriro
Gutwika mumubiri muzima nigisubizo gisanzwe kandi cyiza cyorohereza gukira. Ariko, iyo sisitemu yubudahangarwa irenze kandi igatangira kwibasira ingirangingo zumubiri zifite ubuzima bwiza, duhura numuriro mubice byubuzima bwiza bwumubiri, bitera kubyimba, kubyimba, kubabara no kutamererwa neza.
Ibigize amavuta yingenzi ya ginger, yitwazingibain, ashinzwe amavuta arwanya inflammatory. Iki kintu cyingenzi gitanga ububabare kandi kivura ububabare bwimitsi, arthrite, migraine no kubabara umutwe.
Amavuta yingenzi ya ginger yizera ko agabanya urugero rwa prostaglandine mu mubiri, ibyo bikaba bifitanye isano nububabare.
Ubushakashatsi bw’inyamaswa 2013 bwasohotse muriIkinyamakuru cyo mu Buhinde cya Physiology na Pharmacologyyanzuye koamavuta yingenzi ya ginger afite ibikorwa bya antioxydeantkimwe nibintu byingenzi birwanya anti-inflammatory na antinociceptive. Nyuma yo kuvurwa namavuta yingenzi ya ginger ukwezi kumwe, urugero rwa enzyme rwiyongereye mumaraso yimbeba. Igipimo cyanasibye radicals yubusa kandi kigabanya kugabanuka gukabije.
5. Shimangira ubuzima bwumutima
Amavuta yingenzi ya ginger afite imbaraga zo gufasha kugabanya urugero rwa cholesterol no gutembera kwamaraso. Ubushakashatsi buke bwibanze bwerekana ko igitoki gishobora kugabanya cholesterol kandi kigafasha kwirinda amaraso gutembera, gishobora gufasha kuvura indwara z'umutima, aho imiyoboro y'amaraso ishobora guhagarikwa bigatera indwara z'umutima cyangwa inkorora.
Hamwe no kugabanya urugero rwa cholesterol, amavuta yigitoki nayo asa nkaho atezimbere metabolisme ya lipide, ifasha kugabanya ibyago byindwara zifata umutima na diabete.
Ubushakashatsi bwinyamaswa bwasohotse muriIkinyamakuru cyimirireyasanzeiyo imbeba zariye ibinyomoromugihe cyibyumweru 10, byatumye igabanuka rikabije rya plasma triglyceride na LDL ya cholesterol.
Ubushakashatsi bwakozwe mu mwaka wa 2016 bwerekanye ko iyo abarwayi ba dialyse banywa miligarama 1.000 za ginger buri munsi mugihe cyibyumweru 10,twese hamwe twagabanutse cyanemuri serumu triglyceride kugeza kuri 15 ku ijana mugihe ugereranije nitsinda rya placebo.
6. Ifite Urwego Rukuru rwa Antioxydants
Imizi ya ginger irimo urwego rwo hejuru cyane rwa antioxydants. Antioxydants ni ibintu bifasha kwirinda ubwoko bumwe na bumwe bwangirika kwingirabuzimafatizo, cyane cyane biterwa na okiside.
Dukurikije igitabo cyitwa “Medicine Herbal Medicine, Biomolecular and Clinical Aspects,”amavuta yingenzi ya ginger arashobora kugabanukaimyaka ijyanye na okiside yibibazo kandi bigabanya kwangiza okiside. Iyo bivuwe nibikomoka kuri ginger, ibisubizo byerekanaga ko habayeho kugabanuka kwa lipide peroxidisation, aribwo radicals yubuntu "yibye" electron muri lipide ikanangiza.
Ibi bivuze amavuta yingenzi ya ginger afasha kurwanya ibyangiritse byubusa.
Ubundi bushakashatsi bwerekanwe muri iki gitabo bwerekanye ko igihe imbeba zagaburirwaga ginger, zangiritse cyane ku mpyiko bitewe n’ingutu ya okiside iterwa na ischemia, ari naho hari ikibazo kibuza gutanga amaraso ku ngingo.
Vuba aha, ubushakashatsi bwibanze kuriibikorwa bya anticancer byamavuta ya gingertubikesha ibikorwa bya antioxydeant ya [6] -gingerol na zerumbone, ibice bibiri byamavuta ya ginger. Nk’uko ubushakashatsi bubyerekana, ibyo bice bikomeye birashobora guhagarika okiside ya selile ya kanseri, kandi byagize akamaro mu guhashya CXCR4, reseptor ya poroteyine, muri kanseri zitandukanye, harimo izitwa pancreas, ibihaha, impyiko n’uruhu.
Amavuta yingenzi ya ginger nayo yavuzwe ko abuza kuzamura ibibyimba kuruhu rwimbeba, cyane cyane iyo gingerol ikoreshwa mukuvura.
7. Ibikorwa nka Aphrodisiac Kamere
Amavuta ya ginger yongera ubushake bwimibonano mpuzabitsina. Ikemura ibibazo nka impotence no gutakaza libido.
Kubera ubushyuhe bwayo kandi butera imbaraga, amavuta yingenzi ya ginger akora neza kandiafrodisiac, kimwe n'umuti karemano wo kudashobora. Ifasha kugabanya imihangayiko kandi izana ibyiyumvo byubutwari no kwiyitaho - gukuraho kwikeka no gutinya.
8. Kugabanya amaganya
Iyo ikoreshejwe nka aromatherapy, amavuta yingenzi ya ginger arashoborakugabanya ibyiyumvo byo guhangayika, guhangayika, kwiheba no kunanirwa. Ubushyuhe bwamavuta ya ginger bukora nk'ibitotsi kandi butera ibyiyumvo byubutwari no koroshya.
MuriUbuvuzi bwa Ayurvedic, amavuta ya ginger yizera gukemura ibibazo byamarangamutima nkubwoba, gutererana, no kutigirira ikizere cyangwa ubushake.
Ubushakashatsi bwasohotse muriISRN Kubyara no Kubyarawasanze iyo abagore barwaye PMS bakiriyeginger capsules ebyiri buri munsikuva muminsi irindwi mbere yimihango kugeza muminsi itatu nyuma yimihango, kumirongo itatu, bahuye nigabanuka ryuburemere bwimyumvire nibimenyetso byimyitwarire.
Mu bushakashatsi bwa laboratoire bwakorewe mu Busuwisi,ginger amavuta yingenzi akorareseptor ya muntu ya serotonine, ishobora gufasha kugabanya amaganya.
9. Kugabanya ububabare bwimitsi nimihango
Kubera ibice birwanya ububabare, nka zingibain, amavuta yingenzi ya ginger atanga uburuhukiro bwimihango, kubabara umutwe, kubabara umugongo no kubabara. Ubushakashatsi bwerekana ko kunywa igitonyanga cyangwa bibiri byamavuta yingenzi ya ginger buri munsi bigira akamaro cyane mukuvura imitsi nububabare bufatanije kuruta imiti igabanya ububabare itangwa nabaganga rusange. Ibi biterwa nubushobozi bwayo bwo kugabanya gucana no kongera umuvuduko.
Ubushakashatsi bwakorewe muri kaminuza ya Jeworujiya bwerekanye ko aburi munsi inyongera ya gingeryagabanije ububabare bwimitsi iterwa na siporo mubitabiriye 74 ku ijana.
Amavuta ya ginger nayo agira akamaro iyo afashwe nabarwayi bafite ububabare bujyanye no gutwika. Ubushakashatsi bwakozwe n'abashakashatsi bo mu kigo cy’ubuvuzi cya Miami Veterans Affairs na kaminuza ya Miami bwerekanye ko iyo abarwayi 261 barwaye osteoarthritis yo mu iviyafashe igikoma cya ginger kabiri kumunsi, bagize ububabare buke kandi bakeneye imiti mike yica ububabare kurusha abahawe umwanya.
10. Kunoza imikorere yumwijima
Kubera amavuta ya ginger antioxydeant hamwe nibikorwa bya hepatoprotective, ubushakashatsi bwinyamaswa bwasohotse muriIkinyamakuru cy’ubuhinzi n’ibiribwa Chimie gupimwaakamaro kayo mukuvura indwara zumwijima zinzoga, zifitanye isano cyane na cirrhose hepatike na kanseri yumwijima.
Mu itsinda rishinzwe kuvura, amavuta yingenzi ya ginger yatanzwe mu kanwa ku mbeba zifite indwara y’umwijima y’umwijima buri munsi mu byumweru bine. Ibisubizo byagaragaye ko kuvura bifite ibikorwa bya hepatoprotective.
Nyuma yo kunywa inzoga, umubare wa metabolite wariyongereye, hanyuma urwego rusubirana mumatsinda yo kuvura.
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Aromatherapy Citronella Amavuta Yinshi 100% Impano Yibanze Yamavuta Shyira Java Amavuta Yingenzi
INYUNGU ZA CITRONELLA
Ceylon na Java nubwoko bubiri bwa Citronella bivamo amavuta yingenzi akomoka kumashanyarazi yamababi yabo mashya. Ibintu nyamukuru bigize imiti yubwoko bubiri bwa Citronella birasa ariko ibiyigize biratandukanye mubwinshi bwabyo:
Ibigize nyamukuru bigize amavuta ya Citronella Ceylon, bikomoka kuriCymbopogon nardusibimera, ni Geraniol, Camphene, Limonene, Methyl isoeugenol, Geranyl acetate, Borneol, Citronellal, na Citronellol.
Ibintu nyamukuru bigize imiti ya Citronella Java Amavuta, ikomoka kuriAndropogon nardusibimera, ni Citronellal, Geraniol, Citronellol, Limonene, na acetate ya Geranyl.
Bitewe nibirimo byinshi bya Geraniol na Citronellal, Java nubwoko butandukanye bwizera ko bufite ireme. Amavuta yombi aratandukanye mumabara kuva kumuhondo wijimye kugeza igicucu cyijimye; icyakora, ubwoko bwa Java mubusanzwe bufite impumuro nziza, indimu yibutsa amavuta yingenzi yindimu mugihe ubwoko bwa Ceylon bushobora kuba bufite ubushyuhe, bwibiti kumpumuro ya citrus.
Ikoreshwa muri progaramu ya aromatherapy, Citronella Amavuta yingenzi azwiho gutinda cyangwa gukumira imikurire nogukwirakwiza kwa bagiteri zangiza ikirere ndetse no kwanga udukoko tuguruka, nkumubu. Yorohereza kandi ikazamura imyumvire mibi nk'akababaro, guhangayika, no guhangayika mu kuruhura umubiri n'ubwenge no guteza imbere imyumvire yoroheje. Byongeye kandi, bizwiho koroshya imitsi imitsi, nko kubabara mu mihango, kimwe na spasms zo mu myanya y'ubuhumekero na nervice. Ibi na byo, bigabanya ibibazo nko gukorora. Impumuro yacyo nziza, yaka cyane ya citrusi izwiho guhumura impumuro nziza yumuyaga uhumanye kandi wanduye. Ubu bwiza bwo kweza no gutera imbaraga bituma amavuta ya Citronella ari ikintu cyiza mubyumba bisanzwe bya spray hamwe na diffuser ivanze. Impumuro nziza yacyo nayo izwiho kuba isanzwe itera umutima udasanzwe ndetse no guhinda umushyitsi, koroshya umutwe, migraine, isesemi, neuralgia, nibimenyetso bya kolite, no kuzamura ingufu kugirango tuneshe umunaniro. Impumuro y'amavuta ya Citronella izwiho kuvanga neza n'amavuta ya citrus yose yingenzi, nka Indimu na Bergamot, hamwe na Cedarwood, Clary Sage, Eucalyptus, Geranium, Lavender, Peppermint, Pine, Rosemary, Sandalwood, hamwe nicyayi cyamavuta yingenzi. .
Gukoresha kwisiga cyangwa muburyo rusange muri rusange, Amavuta yingenzi ya Citronella arashobora guhindura no kugarura impumuro mbi yumubiri muguhagarika imikurire ya bagiteri itera impumuro nziza, bigatuma iba ikintu cyiza mubintu byiza bya parufe karemano, deodorant, spray yumubiri, hamwe no kwiyuhagira. Hamwe nimiterere yubuzima bwuruhu, ubushobozi bwo kongera uruhu rwinjira mubushuhe, hamwe nubushobozi bwo kuringaniza umusaruro wamavuta, Amavuta ya Citronella ni ingirakamaro mugutezimbere no kubungabunga ibara rishya ryubwoko bwose bwuruhu. Birazwiho koroshya gukira indwara zuruhu nka acne, eczema, na dermatite, kandi imiterere yabyo irinda izwiho kugabanya amahirwe yo kwangirika kwuruhu biterwa no guhura nimirasire ya UV. Ubushobozi bwayo bwo kugabanya umuvuduko wo gusaza bituma iba ikintu cyiza cyo gukoresha mumavuta yo kwisiga agamije gukura cyangwa inenge kandi ifite inkovu. Kubushobozi bwayo bwo kongera gukira ibikomere, nibyiza gukoreshwa kurumwa nudukoko, ibisebe, kubyimba, ibisebe, ibibanza byimyaka, hamwe nindwara zandurira. Umusatsi wamavuta urashobora kungukirwa nubushobozi bwa Citronella Amavuta yubushobozi bwo kugenzura umusaruro wa sebum kimwe nubushobozi bwayo bwo kweza igihanga n umusatsi wamavuta, uruhu rwapfuye, umwanda, dandruff, ibisigazwa byibicuruzwa, hamwe no kwiyongera kwangiza ibidukikije.
Ikoreshwa mubuvuzi, imiti ya Citronella antiseptic na anti-fungal ikuraho kandi ikumira imikurire yibihumyo. Mu buryo nk'ubwo, ituza kandi ikingira indwara, nk'iz'amatwi, izuru, n'umuhogo. Mu koroshya imitsi, Amavuta ya Citronella agabanya spasms na gaze, bityo bikagabanya ububabare bwo munda, inkorora, no kurwara. Mugukangura no kunoza uruzinduko, aya mavuta atuje agabanya kubyimba, ubwuzu, nububabare. Azwiho gutuza ndetse no gutwika kugaragara muri sisitemu y'ibiryo. Amavuta ya Citronella yingenzi yangiza, diaphoretike, na diuretique atera umubiri kwirukana uburozi, nkumunyu, acide, ibinure, namazi arenze urugero na bile. Muri ubu buryo, imikorere ya sisitemu yumubiri ikorwa neza, ishimangira ubudahangarwa, ikongera ubuzima bwuruhu, igabanya ibimenyetso byubukonje, ibicurane, n umuriro, itera kugabanuka, kongera metabolisme nigifu, byorohereza ububabare hamwe nubushye, kandi bikomeza ubuzima bw'umutima.
Ikoreshwa mubuvuzi, imiti ya Citronella antiseptic na anti-fungal ikuraho kandi ikumira imikurire yibihumyo. Mu buryo nk'ubwo, ituza kandi ikingira indwara, nk'iz'amatwi, izuru, n'umuhogo. Mu koroshya imitsi, Amavuta ya Citronella agabanya spasms na gaze, bityo bikagabanya ububabare bwo munda, inkorora, no kurwara. Mugukangura no kunoza uruzinduko, aya mavuta atuje agabanya kubyimba, ubwuzu, nububabare. Azwiho gutuza ndetse no gutwika kugaragara muri sisitemu y'ibiryo. Amavuta ya Citronella yingenzi yangiza, diaphoretike, na diuretique atera umubiri kwirukana uburozi, nkumunyu, acide, ibinure, namazi arenze urugero na bile. Muri ubu buryo, imikorere ya sisitemu yumubiri ikorwa neza, ishimangira ubudahangarwa, ikongera ubuzima bwuruhu, igabanya ibimenyetso byubukonje, ibicurane, n umuriro, itera kugabanuka, kongera metabolisme nigifu, byorohereza ububabare hamwe nubushye, kandi bikomeza ubuzima bw'umutima.
Ikoreshwa mubuvuzi, imiti ya Citronella antiseptic na anti-fungal ikuraho kandi ikumira imikurire yibihumyo. Mu buryo nk'ubwo, ituza kandi ikingira indwara, nk'iz'amatwi, izuru, n'umuhogo. Mu koroshya imitsi, Amavuta ya Citronella agabanya spasms na gaze, bityo bikagabanya ububabare bwo munda, inkorora, no kurwara. Mugukangura no kunoza uruzinduko, aya mavuta atuje agabanya kubyimba, ubwuzu, nububabare. Azwiho gutuza ndetse no gutwika kugaragara muri sisitemu y'ibiryo. Amavuta ya Citronella yingenzi yangiza, diaphoretike, na diuretique atera umubiri kwirukana uburozi, nkumunyu, acide, ibinure, namazi arenze urugero na bile. Muri ubu buryo, imikorere ya sisitemu yumubiri ikorwa neza, ikomeza ubudahangarwa, ikongera ubuzima bwuruhu, igabanya ibimenyetso byubukonje, ibicurane, n umuriro, itera kugabanuka, kongera metabolisme nigifu, byorohereza ububabare hamwe nubushuhe, kandi bikomeza ubuzima bw'umutima.
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Halal Yemejwe Byiza Kugurisha Igicuruzwa cya Citrus Ikuramo Amavuta Yingenzi | Isoko rya OEM / ODM riraboneka
Amavuta meza ya Citrus
Amavuta ya Citrus ari mubikunzwe mugukusanya amavuta ya ngombwa. Biratandukanye kandi bifite akamaro, wongeyeho bagusiga kumwenyura. Hariho inyungu nyinshi za citrus zingirakamaro kandi zikoreshwa, hano ndasangira zimwe mumpamvu nkunda zo gukoresha amavuta yingenzi mumuryango wa citrus, wongeyeho nashyizemo DIY resept yo gukora.
Amavuta ya citrus azwi cyane muri aromatherapy muri iki gihe ni orange, indimu, imizabibu, lime, na bergamot amavuta yingenzi. Koresha amavuta ayo ari yo yose kugirango uhindure umunuko w'urugo rwawe.
Barishimye, bazamura amavuta yiswe izuba ryamazi mumacupa. Aya mavuta aturuka kumurongo wimbuto za citrusi. Koresha kugirango usimbuze ububiko bwaguzwe ububiko bwa freshener spray idasanzwe kandi ahubwo wuzuze urugo rwawe impumuro nziza.
Amavuta meza ya Citrus
Aya mavuta yose araruhura kandi akuzamura, atunganye iyo ahangayitse cyangwa akumva hasi mumyanda. Impumuro ya imwe muri ayo mavuta kugirango utezimbere umunsi wawe.
- Amavuta yingenzi ya orange, Ishyamba cyangwa Biryoshye(Citrus sinensis)
- Amavuta yindimu(Citrus limon)
- Amavuta ya ngombwa(Citrus aurantifolia)
- Amavuta y'inzabibu(Citrus paradisi)
- Amavuta ya Bergamot(Citrus bergamia)
- Amavuta ya peteroli(Citrus aurantium)
- Amavuta ya Tangerine(Citrus reticulata)
- Amavuta ya ngombwa ya Mandarin, Umutuku cyangwa Icyatsi(Citrus reticulata)
- Amavuta meza ya Orange(Citrus aurantium)
- Amaraso Amavuta yingenzi(Citrus sinensis)
- Yuzu amavuta yingenzi(Citrus junos)
Amavuta ya citrus yose afatwa nkinoti zo hejuru kandi zishira vuba. Amenshi muri ayo mavuta akurwa muburyo bwiswe ubukonje. Gukuramo amavuta nubundi buryo bwo gukuramo amavuta yingenzi.
Urashobora kubona amavuta yindimu namavuta yingenzi yabonetse binyuze mumashanyarazi. Aya mavuta ya citrus yamenetse ntabwo ari amafoto.
Soma byinshi kubyerekeye amavuta yo gufotora
12 Inyungu za Citrus Amavuta Yingenzi
Amavuta ya Citrus yingenzi atanga inyungu zitandukanye kubuzima no kumererwa neza. Bakungahaye kuri limonene.Limoneneni imiti iboneka mubishishwa byimbuto za citrusi.
Hano hari inyungu 12 gusa amavuta ya citrusi atanga, wongeyeho uzabona uburyo bwo gukoresha aya mavuta hamwe nibyingenzi bivanga amavuta kugirango ugerageze.
1. Yongera Imyitwarire
Amavuta ya Citrus ninzira nziza yo kuzamura umwuka no kuringaniza amarangamutima. Bakora kumiti yubwonko na hormone bivamo umwuka mwiza. Reka aya mavuta ahumura neza!
Reba Bright Mood Roller Recipe hepfo2. Kurinda Antioxydeant
Amavuta ya Citrus arimo antioxydeant ifasha gutesha agaciro radicals yubuntu. Radicals yubuntu ishinzwe kwangirika kwingirangingo. Antioxydants nayo ifasha kugabanya imihangayiko kumubiri.
3. Kurandura Abadage
Aya mavuta azwiho kwica mikorobe no kurwanya virusi. Gukoresha amavuta yingenzi mubicuruzwa byakorewe murugo nuburyo bwiza cyane bwo kwishimira ibikorwa-byose bya antibacterial ibikorwa citrus itanga. Gerageza ukoreshe muburyo bwo gukora isuku murugo, dore imwe yo kugerageza:
4. Inkunga ya sisitemu
Amavuta ya Citrus azwiho kuzamura neza ubudahangarwa bw'umubiri. Koresha aya mavuta yingenzi kugirango wishimire ubudahangarwa mugihe cyubukonje n ibicurane. Cyangwa ukoreshe gukira indwara zigihe cyihuse.
Gerageza Citrus Bomb Diffuser Ivanga hepfo.
5. Ikirere cyiza cyane
Kuraho impumuro munzu no kumurimo hamwe namavuta yose yatondekanye. Gusa ongeraho icupa rya spray hamwe namazi, kunyeganyega na spritz mukirere. Koresha nka freshener yumuyaga, spray yo mucyumba cyangwa spray yumubiri. Kandi, koresha amavuta ya citrus muri diffuzeri kugirango usukure umwuka.
Reba Citrus Mint Icyumba Gusasira resept hepfo.
6. Sukura Ubuso bukomeye kandi butange umusaruro
Bika ubuso mu gikoni cyawe, mu bwiherero & ahasigaye murugo ufashe ubusa hamwe namavuta ya citrus. Indimu niyongera mubisanzwe byogukora isuku murugo kandi bifite akamaro kumyanda ihamye kuri comptoir. Urashobora kandi kweza umusaruro mukwoza cyangwa gushiramo imbuto n'imboga hamwe nabo.
7. Korohereza amaganya no kurakara
Amavuta menshi ya citrus arashobora gufasha kugabanya ibyiyumvo byo guhangayika no kurakara, kimwe nizindi ndwara. Bergamot na orange amavuta yingenzi arakundwa cyane kuberako hari ubushobozi bwo kuringaniza imyumvire n'amarangamutima. Uhumeka aya mavuta meza kugirango uzamure umwuka wawe.
Gerageza Citrus Inhaler Ivanga Resept hepfo.
8. Kongera ingufu
Amavuta ya Citrus afasha kuzamura urwego rwingufu zumubiri nubwenge. Cyane cyane amavuta akomeye yingufu zo gukoresha muri diffuzeri murugo rwawe cyangwa aho ukorera kugirango bigufashe kunyura kumunsi. Amavuta yinzabibu akundwa nibi! Ongeramo ibitonyanga bike byamavuta kumitako ya diffuser kugirango ubashe kwishimira impumuro umunsi wose.
9. Kuraho uburozi
Amavuta ya citrusi menshi afasha gukuramo uburozi numwanda muri selile. Gerageza gutuzaamavuta ya massage, gusa wemeze kumenya amavuta yingenzi ari amafoto kandi wirinde mberekugenda ku zuba.
10. Ifasha uruhu
Gukoresha amavuta ya citrus kubibazo byuruhu nka warts, bunions, ibigori cyangwa callus bishobora gukuraho ibyo bibazo bitesha umutwe. Witondere kuvanga n'amavuta yo gutwara mbere yo gukoresha uruhu hejuru. Amavuta yingenzi adasukuye arashobora gutera uruhu.
11. Shigikira ubuzima bwubuhumekero
Amavuta yingenzi ya lime arashobora koroshya ibibazo byubuhumekero nkinkorora na sinus zuzuye. Koresha amavuta mu kirere ukoresheje amavuta ya diffuzeri. Bizotuma urugo rwawe ruhumura neza, rukureho mikorobe mu kirere, infashanyo yumutima, hamwe ninyungu zo kwirinda.
Gerageza citrus diffuser resept hepfo, nka Citrus Mint.
12. Guhindagurika
Amavuta ya Citrus aratandukanye nkuko mubibona, ni igice cyingenzi mugukusanya amavuta yose. Birashobora gukoreshwa muburyo bwinshi, harimo muburyo bwiza no hejuru. Urashobora kandi gusimbuza amavuta ya citrusi nkuko bikenewe muri resept ya DIY hanyuma ukaza hamwe nuruvange runini.
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OEM 10ml ikarito yamavuta menshi yo kwihererana label yumuntu kama karidamu yamavuta yingenzi akuraho ububobere butera ubushake bwo kurya
Amavuta yingenzi ya Cardamom ni iki?
Amavuta ya Cardamom akurwa mu mbuto za karamomu (Elettariya Cardamomum). Irakoreshwa cyane kandi irashimwa nkibintu byinshiibirungokwisi yose. Reka tuvuge kubigize amavuta yingenzi nibyiza byubuzima.
Ibintu nyamukuru bigize amavuta yingenzi ashobora kuba arimo sabinene, limonene, terpinene, eugenol, cineol, nerol, geraniol, linalool, nerodilol, heptenone, borneol, alpha-terpineol, beta Terpineol, terpinyl Acetate, alpha-Pinene, myrcene, cymene. acetate, methyl heptenone, linalyl acetate, na heptacosane.[1]
Usibye ibyo kurya byayo, ushobora kuba umenyereye nkumunwa mushya. Ariko, haribindi byinshi kuri aya mavuta yingenzi ushobora kuba utarigeze wumva, witegure gutungurwa!
Amavuta ya Cardamon ashobora kugira inyungu nyinshi kubantu, kandi birashobora kuba ikintu cyingenzi mubuzima rusange.
Inyungu zubuzima bwa Cardamom Amavuta Yingenzi
Inyungu zubuzima bwamavuta yingenzi ya karidomu hano hepfo.
Turashobora Korohereza Spasms
Amavuta ya Cardamom arashobora kuba ingirakamaro cyane mugukiza imitsi nubuhumekero, bityo bigatanga uburuhukiro bwimitsi n'imitsi, asima, nainkorora.[2]
Irashobora Kwirinda Indwara za Microbial
Dukurikije ubushakashatsi bwa 2018 bwasohotse muriMolekileikinyamakuru, ikaramu yamavuta yingenzi irashobora kugira antiseptique na anticicrobial vitamine, zifite umutekano nazo. Niba ikoreshejwe nkakanwa kongeramo ibitonyanga bike byamavuta mumazi, birashobora gufasha kwanduza urwungano ngogozi rwa mikorobe zose kandi bikavaho.umwuka mubi. Irashobora kandi kongerwahoamazi yo kunywakwica mikorobe zirimo. Irashobora kandi gukoreshwa mubiribwa nkibintu biryoha, bizanarinda umutekano kwangirika bitewe nibikorwa bya mikorobe. Umuti woroshye mumazi urashobora gukoreshwa koga mugihe wanduyeuruhunaumusatsi.[3]
Birashobora kunoza igogorwa
Namavuta yingenzi muri karamomu ashobora kuyagira ubufasha bwiza bwigifu. Aya mavuta arashobora kongera igogora mugukangura sisitemu yose. Irashobora kandi kuba igifu muri kamere, bivuze ko ituma igifu kigira ubuzima bwiza kandi kigakora neza. Irashobora gufasha gusohora neza imitobe ya gastric, acide, na bile mu gifu. Irashobora kandi kurinda igifu kwandura.[4]
Gicurasi ishobora kuzamura metabolism
Amavuta yingenzi ya Cardamom arashobora gufasha gukangura sisitemu yawe yose. Izi ngaruka zikangura zishobora nanone kuzamura umwuka wawe mugihe cyakwihebacyangwa umunaniro. Irashobora kandi gukangura ururenda rwa enzymes na hormone zitandukanye, umutobe wigifu, kugenda peristaltike, kuzenguruka, no gusohoka, bityo bikomeza ibikorwa bya metabolike bikwiye mumubiri.[5]
Birashobora Kugira Ingaruka Zishyushye
Amavuta ya Cardamom arashobora kugira ingaruka zo gushyuha. Ibi bivuze ko bishobora gushyushya umubiri, bigatera ibyuya, bigafasha gukuraho ubukana no gukorora, mugihe bikanagabanya ibimenyetso byubukonje busanzwe. Irashobora kandi gutanga uburibwe bwo kubabara umutwe buturuka kuburwayi kandi burashobora gukoreshwa mugukizaimpiswibiterwa n'ubukonje bukabije.
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ibicuruzwa byinshi odm / oem oregano yamavuta yingenzi igiciro kinini 118ml / ibicuruzwa / ubwinshi bwa organic oregano igiciro cyamavuta yikigo
Amavuta ya Oregano
- Oregano (Origanum vulgare)ni icyatsi kigize umuryango wa mint (Labiatae). Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.Ifite igihe kirekire cyane mubuvuzi gakondo mukuvura ibicurane, kutarya no kuribwa mu nda.Urashobora kuba ufite uburambe bwo guteka hamwe namababi ya oregano yumye cyangwa yumye - nkibirungo bya oregano, kimwe muriibyatsi byo hejuru kugirango bikire- ariko amavuta ya oregano yingenzi ari kure yibyo washyira muri sosi ya pizza.
Biboneka mu nyanja ya Mediterane, mu bice byinshi by’Uburayi, no muri Aziya y'Amajyepfo no Hagati, urwego rw’imiti oregano rwatandukanijwe kugira ngo rukuremo amavuta y’ibanze muri iki cyatsi, ari naho usanga haboneka ubwinshi bw’ibigize ibyatsi. Bisaba ibiro birenga 1.000 bya oregano yo mu gasozi kugirango ikore ikiro kimwe gusa cyamavuta ya oregano, mubyukuri.
Ibikoresho bikora byamavuta bibikwa muri alcool kandi bigakoreshwa mumavuta yingenzi haba hejuru (kuruhu) no imbere.
Iyo bikozwe mubyongeweho imiti cyangwa amavuta yingenzi, oregano bakunze kwita "amavuta ya oregano." Nkuko byavuzwe haruguru, amavuta ya oregano afatwa nkuburyo busanzwe bwa antibiyotike yandikiwe.
Amavuta ya oregano arimo ibintu bibiri bikomeye byitwa carvacrol na thymol, byombi byagaragaye mubushakashatsi bifite antibacterial na antifungal.
Amavuta ya Oregano akozwe cyane cyane muri carvacrol, mugihe ubushakashatsi bwerekana ko amababi yikimerabirimoibice bitandukanye bya antioxydeant, nka fenol, triterpène, aside rosmarinike, aside ursolike na aside oleanolike.
Inyungu za Oregano
Niki ushobora gukoresha amavuta ya oregano? Ikibanza cyiganjemo gukiza kiboneka mu mavuta ya oregano, carvacrol, gikoreshwa cyane nko kuvura allergie kugeza kurinda uruhu. Ishami rya Farumasi muri kaminuza ya Messina mu Butaliyaniraporoko:
Carvacrol, monoterpenic phenol, yagaragaye kubera ibikorwa byayo byinshi bigera no kwangiza ibiryo cyangwa ibihumyo bitera indwara, umusemburo na bagiteri kimwe na mikorobe y’abantu, inyamaswa n’ibimera bitera mikorobe zirimo imiti irwanya ibiyobyabwenge na biofilm ikora mikorobe.
Carcavol iboneka mu mavuta ya oregano irakomeye cyane kuburyo yibanze ku bushakashatsi burenga 800 buvugwa muri PubMed, ububiko bwa mbere ku isi ku bumenyi bushingiye ku bumenyi bushingiye ku bumenyi. Kuguha kumva uburyo carvacrol ikora cyane kandi itangaje, yerekanwe mubushakashatsi bufasha guhindura cyangwa kugabanya bimwe mubibazo byubuzima bisanzwe:
- Indwara ziterwa na bagiteri
- Indwara yibihumyo
- Parasite
- Virusi
- Umuriro
- Allergie
- Ibibyimba
- Indigestion
- Candida
Dore reba ibyiza byo hejuru byubuzima bwamavuta ya oregano:
1. Ubundi buryo busanzwe bwa Antibiyotike
Ni ikihe kibazo cyo gukoresha antibiotike kenshi? Antibiyotike yagutse irashobora guteza akaga kuko ntabwo yica bagiteri gusa zanduye, ariko kandi yica na bagiteri nziza dukeneye kubuzima bwiza.
Muri 2013 ,.Ikinyamakuru Wall Street Byacapweingingo itangaje yerekana akaga abarwayi bashobora guhura nazo iyo bakoresheje antibiyotike inshuro nyinshi. Mu magambo y’umwanditsi, “Ubushakashatsi buherutse gukorwa bwerekanye ko abaganga bandika antibiyotike yagutse, rimwe na rimwe bita imbunda nini, zica bagiteri nyinshi nziza cyangwa mbi mu mubiri.”
Gukoresha cyane antibiyotike, no kwandika imiti yagutse mugihe idakenewe, birashobora gutera ibibazo bitandukanye. Irashobora gutuma imiti idakora neza kurwanya bagiteri bagenewe kuvura mugutezimbere kwandura kwandura antibiyotike, kandi irashobora guhanagura bagiteri nziza z'umubiri (probiotics) zifasha gusya ibiryo, gukora vitamine no kurinda indwara, muyindi mirimo.
Kubwamahirwe make, antibiyotike yagutse cyane yandikiwe cyane cyane mubihe bidakoreshwa, nka virusi. Mu bushakashatsi bumwe bwasohotse muriIkinyamakuru cya Antimicrobial Chemotherapy, abashakashatsi bo muri kaminuza ya Utah hamwe n’ikigo gishinzwe kurwanya no gukumira indwara basanze 60 ku ijana igihe abaganga bandika antibiyotike bohitamoUbwoko bwagutse.
Ubushakashatsi busa bwabana, bwasohotse mu kinyamakuruIndwara z'abana, byabonetseko mugihe antibiyotike yandikiwe yari yagutse-50% yigihe, cyane cyane kubuhumekero.
Ibinyuranye, amavuta ya oregano agukorera iki bigatuma agira akamaro cyane? Mu byingenzi, gufata amavuta ya oregano ni "uburyo bwagutse" bwo kurinda ubuzima bwawe.
Ibikoresho byayo bifasha kurwanya ubwoko bwinshi bwa virusi itera indwara, harimo bagiteri, umusemburo na fungi. Nkubushakashatsi muriIkinyamakuru c'ibiribwa bivuraikinyamakurubyavuzwemu 2013, amavuta ya oregano “agereranya isoko ihendutse y'ibintu bya antibacterial naturel byagaragazaga ubushobozi bwo gukoresha muri sisitemu zitera indwara.”
2. Kurwanya Indwara no Gukura kwa Bagiteri
Dore inkuru nziza yerekeye ikoreshwa rya antibiyotike itari nziza: Hariho ibimenyetso byerekana ko amavuta yingenzi ya oregano ashobora gufasha kurwanya byibuze amoko menshi ya bagiteri atera ibibazo byubuzima bikunze kuvurwa na antibiotike.
Hano haribintu byingenzi byerekana uburyo amavuta ya oregano yunguka ibi bihe:
- Ubushakashatsi bwinshi bwemeza ko amavuta ya oregano ashobora gukoreshwa mu mwanya wa antibiyotike yangiza ku bibazo byinshi by’ubuzima.
- Muri 2011 ,.Ikinyamakuru c'ibiribwa bivurayasohoye ubushakashatsi kobyasuzumweibikorwa bya antibacterial yamavuta ya oregano kurwanya ubwoko butanu bwa bagiteri mbi. Nyuma yo gusuzuma ibiranga antibacterial biranga amavuta ya oregano, yerekanye imiterere ikomeye ya antibacterial irwanya amoko yose uko ari atanu. Igikorwa cyo hejuru cyagaragaye kurwanyaE. Coli, ibyo bikaba byerekana ko amavuta ya oregano ashobora gukoreshwa muburyo bwo guteza imbere ubuzima bwigifu no kwirinda uburozi bwica.
- Ubushakashatsi bwa 2013 bwasohotse muriIkinyamakuru cya siyanse y'ibiribwa n'ubuhinziyanzuye avuga ati: “O. Ibikomoka kuri vulgare n'amavuta ya ngombwa akomoka mu Giporutugali ni abakandida bakomeye basimbuza imiti ikoreshwa mu nganda. ” Abashakashatsi bo muri ubwo bushakashatsi basanze nyuma yo kwiga antioxydants na antibacterial ya oregano,Origanum vulgare kubuzwaimikurire yubwoko burindwi bwageragejwe bwa bagiteri ibindi bivamo ibimera bidashobora.
- Ubushakashatsi bumwe burimo imbeba zasohotse mu kinyamakuruRevista Brasileira de Farmacognosiayabonye kandi ibisubizo bitangaje. Usibye kurwanya bagiteri nka listeria naE. coli, abashakashatsi basanze kandi ibimenyetso byerekana amavuta ya oreganoirashobora kugira ubushobozigufasha ibihumyo.
- Ibindi bimenyetso byerekana ko amavuta ya oregano akora cyane (nka thymol na carvacrol) ashobora gufasha kurwanya amenyo n'amatwi yatewe na virusi. Ubushakashatsi bwo mu 2005 bwasohotse muriIkinyamakuru c'indwara zandura yashoje,Ati: "Amavuta ya ngombwa cyangwa ibiyigize ashyirwa mu muyoboro w'amatwi birashobora kuvura neza imiti ikaze ya otitis."
3. Ifasha Kugabanya Ingaruka Ziturutse Kumiti / Ibiyobyabwenge
Mu myaka yashize, ubushakashatsi bwinshi bwerekanye ko imwe mu nyungu zitanga amavuta ya oregano ari ugufasha kugabanya ingaruka ziterwa n'imiti / ibiyobyabwenge. Ubu bushakashatsi butanga ibyiringiro kubantu bashaka kubona uburyo bwo guhangana nububabare buteye ubwoba buherekeza ibiyobyabwenge nubuvuzi, nka chimiotherapie cyangwa gukoresha ibiyobyabwenge mubihe bidakira nka artite.
Ubushakashatsi bwasohotse muriMpuzamahanga Ikinyamakuru cyubuvuzi nubuvuziyerekanye ko fenol mu mavuta ya oreganoirashobora gufasha kwirindamethotrexate uburozi bwimbeba.
Methotrexate (MTX) ni ikiyobyabwenge gikunze gukoreshwa mu kuvura ibibazo byinshi kuva kanseri kugeza rubagimpande ya rubagimpande, ariko bizwi kandi ko bifite ingaruka mbi. Nyuma yo gusuzuma amavuta yubushobozi bwa oregano bwo guhagarika ibyo bintu, abashakashatsi bemeza ko biterwa na antioxydants ya oregano hamwe n’imiti igabanya ubukana.
Oregano yerekanwe gukora neza kuruta ibiyobyabwenge bidafite akamaro mukurinda byimazeyo ingaruka mbi za MTX.
Mu gusuzuma ibimenyetso bitandukanye mu mitsi ya sciatic mu mbeba, byagaragaye ku nshuro ya mbere ko carvacrol yagabanije igisubizo cyo gutwika imbeba zivurwa na MTX. Kuba igitekerezo gishya mubushakashatsi bwubushakashatsi, birashoboka ko hazabaho ubushakashatsi bwinshi bugerageza ibisubizo kuko "gusenya" ntibitangira no gusobanura akamaro kiyi nyungu zubuzima bwa oregano.
Mu buryo nk'ubwo, ubushakashatsibyakozwemu Buholandi bwerekanye ko amavuta ya oregano ashobora kandi "gukumira gukura kwa bagiteri no gukoronizwa mu mara manini mu gihe cyo kuvura ibyuma byo mu kanwa." Ikoreshwa mu kuvura kubura amaraso make, kuvura umunwa bizwi ko bitera urukurikirane rwibibazo byigifu nka isesemi, impiswi, impatwe, gutwika umutima no kuruka.
Byizerwa ko carvacrol yibasira ururenda rwinyuma rwa bagiteri-mbi kandi ikongerera ubwonko, bityo bigatuma bagiteri zangirika. Usibye imiterere ya mikorobe, carvacrol inabangamira inzira zimwe na zimwe zo gufata ibyuma bya bagiteri, bifasha kugabanya ingaruka mbi zo kuvura ibyuma.
- Oregano (Origanum vulgare)ni icyatsi kigize umuryango wa mint (Labiatae). Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.Ifite igihe kirekire cyane mubuvuzi gakondo mukuvura ibicurane, kutarya no kuribwa mu nda.Urashobora kuba ufite uburambe bwo guteka hamwe namababi ya oregano yumye cyangwa yumye - nkibirungo bya oregano, kimwe muriibyatsi byo hejuru kugirango bikire- ariko amavuta ya oregano yingenzi ari kure yibyo washyira muri sosi ya pizza.
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cypress Amavuta Yibanze 100% Igiti cya Oganic Cyiza Natrual cypress Amavuta ya Diffuser Aromatherapy Massage Umusatsi Wita ku ruhu Gusinzira
Inyungu Zitangaje za Cypress Amavuta Yingenzi
Amavuta ya Cypress yingenzi aboneka mugiti cyera inshinge zo mu turere twinshi kandi twibabi - izina ry'ubumenyi niCupressus sempervirens.Igiti cyitwa cypress nicyatsi kibisi, gifite utubuto duto, tuzengurutse kandi twibiti. Ifite amababi manini n'indabyo nto. Izi mbaragaamavuta ya ngombwaihabwa agaciro kubera ubushobozi bwayo bwo kurwanya indwara, gufasha sisitemu yubuhumekero, kuvana uburozi mu mubiri, no gukora nkibitera imbaraga bigabanya ubwoba no guhangayika.
Cupressus sempervirensifatwa nkigiti cyimiti gifite ibintu byinshi byihariye bya botaniki. (1) Ukurikije ubushakashatsi bwatangajwe muriBMC Yuzuza & Ubundi Ubuvuzi, ibi bintu bidasanzwe birimo kwihanganira amapfa, imigezi yo mu kirere, umukungugu utwarwa n umuyaga, urubura na gaze yo mu kirere. Igiti cyitwa cypress gifite kandi imizi yateye imbere neza hamwe nubushobozi bwo gutera imbere mubutaka bwa acide na alkaline.
Amashami akiri mato, uruti n'inshinge z'igiti cya sipure birashiramo amavuta, kandi amavuta ya ngombwa afite impumuro nziza kandi itanga imbaraga. Ibintu nyamukuru bigize cypress ni alpha-pinene, carene na limonene; amavuta azwiho antiseptic, antispasmodic, antibacterial, itera imbaraga na antirheumatic.
Cypress Inyungu Zingenzi Zamavuta
1. Ikiza ibikomere n'indwara
Niba ushakaKiza gukata vuba, gerageza amavuta ya cypress. Imiti igabanya ubukana mu mavuta ya cypress iterwa no kuba hari camphene, ikintu cyingenzi. Amavuta ya Cypress avura ibikomere byo hanze ndetse n'imbere, kandi birinda kwandura.
Ubushakashatsi bwa 2014 bwasohotse muriUbuvuzi Bwuzuye & Ubundi buryoyasanze amavuta yingenzi ya cypress afite imiti igabanya ubukana bwa bagiteri yipimisha. (2) Ubushakashatsi bwerekanye ko amavuta ya cypress ashobora gukoreshwa nkibintu byo kwisiga mu gukora amasabune kubera ubushobozi bwayo bwo kwica bagiteri ku ruhu. Ikoreshwa kandi mu kuvura ibisebe, ibibyimba, ibibyimba no kuruka kw'uruhu.
2. Kuvura ububabare no gukurura imitsi
Kubera imiterere ya antipasmodic yamavuta ya cypress, irabuza ibibazo bijyanye na spasms, nkakurwara imitsin'imitsi ikurura. Amavuta ya Cypress afite akamaro mukuvana syndrome yamaguru ituje - imiterere yimitsi irangwa no gutitira, gukurura no kwangirika kwamaguru mumaguru.
Nk’uko ikigo cy'igihugu gishinzwe indwara z’imyakura n’ubwonko kibitangaza, syndrome y’amaguru idatuje irashobora gutera ingorane zo gusinzira n'umunaniro wo ku manywa; abantu bahanganye niyi miterere akenshi bafite ikibazo cyo kwibanda no kunanirwa gukora imirimo ya buri munsi. (3) Iyo ikoreshejwe cyane, amavuta ya cypress agabanya spasms, yongera umuvuduko wamaraso kandi yoroshya ububabare budashira.
Ni naubuvuzi karemano bwa carpal tunnel; amavuta ya cypress agabanya neza ububabare bujyanye niyi miterere. Carpal tunnel ni ugutwika impumuro nziza ifungura munsi yigitereko. Umuyoboro ufata imitsi kandi ugahuza ukuboko nintoki nintoki ni nto cyane, bityo rero ikunda kubyimba no gutwikwa biterwa no gukoresha cyane, guhindura imisemburo cyangwa arthrite. Amavuta ya Cypress yingenzi agabanya kugumana amazi, impamvu rusange itera umuyoboro wa karpal; itera kandi umuvuduko w'amaraso kandi igabanya gucana.
Amavuta ya Cypress yingenzi atezimbere, akayaha imbaraga zo gukuraho ububabare, kimwe nububabare. Indwara zimwe na zimwe ziterwa no kwiyongera kwa aside ya lactique, ikurwaho hamwe na peteroli ya peteroli ya diuretique, bityo bikagabanya ibibazo.
3. Ifasha Kurandura Uburozi
Amavuta ya Cypress ni diureti, bityo ifasha umubiri gusohora uburozi buri imbere. Yongera kandi ibyuya no kubira ibyuya, bituma umubiri ukuraho vuba uburozi, umunyu mwinshi namazi. Ibi birashobora kugirira akamaro sisitemu zose mumubiri, kandiirinda acnenibindi bintu byuruhu biterwa no kwiyubaka.
Ibi kandi byunguka kandiyoza umwijima, kandi bifashamunsi ya cholesterol mu buryo busanzwe. Ubushakashatsi bwakozwe mu 2007 bwakorewe mu kigo cy’ubushakashatsi cy’i Cairo, mu Misiri, bwerekanye ko ibinyabuzima byitaruye mu mavuta ya cypress, harimo cosmosiin, aside cafeque na aside p-coumaric, byagaragaje ibikorwa bya hepatoprotective.
Ibi bikoresho byitaruye byagabanutse cyane glutamate oxaloacetate transaminase, glutamate pyruvate transaminase, urugero rwa cholesterol na triglyceride, mugihe byateye kwiyongera cyane kurwego rwa poroteyine zose iyo zahawe imbeba. Ibikomoka ku miti byapimwe ku ngingo z’umwijima z’imbeba, kandi ibisubizo byerekana ko amavuta ya cypress arimo amavuta arimo antioxydeant ashobora kuvana umubiri uburozi bukabije kandi bikabuza kwangiza ubusa. (4)
4. Guteza Amaraso
Amavuta ya Cypress afite imbaraga zo guhagarika umuvuduko ukabije wamaraso, kandi itera kwuzuza amaraso. Ibi biterwa na hemostatike n'imiterere yayo. Amavuta ya Cypress atera kugabanuka kw'imiyoboro y'amaraso, itera umuvuduko w'amaraso kandi igatera kugabanuka k'uruhu, imitsi, imisatsi n'amenyo. Imiterere yacyo ituma amavuta ya cypress akomera imitsi yawe, agakomeza umusatsi kandi bigatuma adashobora kugwa.
Imiterere ya hemostatike mumavuta ya cypress ihagarika gutembera kwamaraso kandi igatera kwambika igihe bikenewe. Iyi mico yombi yingirakamaro ikorana kugirango ikize ibikomere, gukata no gufungura ibisebe vuba. Niyo mpamvu amavuta ya cypress afasha mukugabanya imihango iremereye; irashobora kandi gukora nka akuvura fibroid naturelnaumuti wa endometriose.
5. Kurandura imiterere yubuhumekero
Amavuta ya Cypress akuraho ubukana kandi akuraho flegm yubaka mumyanya y'ubuhumekero no mu bihaha. Amavuta atuza sisitemu yubuhumekero kandi akora nka antispasmodic agent -kuvura ndetse nuburyo bukomeye bwubuhumekero nka asimana bronhite. Amavuta yingenzi ya Cypress nayo ni antibacterial agent, ikayiha ubushobozi bwo kuvura indwara zubuhumekero ziterwa no gukura kwa bagiteri.
Ubushakashatsi bwo mu 2004 bwasohotse muriIkinyamakuru cy’ubuhinzi n’ibiribwa Chimieyasanze ikintu kiboneka mu mavuta ya cypress, cyitwa camphene, cyabujije imikurire ya bagiteri icyenda n'imisemburo yose yize. (5) Ubu ni ubundi buryo bwizewe kuruta antibiyotike zishobora gutera ingaruka mbi nkasyndrome yo mu ndano gutakaza porotiyotike.
6. Deodorant Kamere
Amavuta ya Cypress yingenzi afite impumuro nziza, ibirungo nubugabo bizamura imyuka kandi bigatera umunezero nimbaraga, bigatuma iba nziza cyanedeodorant. Irashobora gusimbuza byoroshye deodorant ya syntetique kubera imiterere ya antibacterial - irinda gukura kwa bagiteri numunuko wumubiri.
Urashobora no kongeramo ibitonyanga bitanu kugeza kuri 10 byamavuta ya cypress kumasabune yoza inzu cyangwa kumesa. Irasiga imyenda kandi igaragara hejuru ya bagiteri kandi ihumura nkibibabi bishya. Ibi birashobora guhumuriza cyane mugihe cyitumba kuko bitera ibyishimo nibyishimo.
7. Kugabanya amaganya
Amavuta ya Cypress agira ingaruka zo gutuza, kandi itera kumva utuje kandi utuje iyo ukoresheje aromatique cyangwa hejuru. (6) Iratanga kandi imbaraga, kandi itera ibyiyumvo byibyishimo no koroherwa. Ibi birashobora gufasha cyane cyane kubantu bafite ibibazo byamarangamutima, bafite ikibazo cyo gusinzira, cyangwa bahuye nihungabana cyangwa ihungabana.
Gukoresha amavuta ya cypress yingenzi nka aumuti karemano wo guhangayikano guhangayika, ongeramo ibitonyanga bitanu byamavuta mubwogero bwamazi ashyushye cyangwa diffuser. Birashobora gufasha cyane gukwirakwiza amavuta ya cypress nijoro, kuruhande rwigitanda cyawe, kugirangokuvura uburuhukiro cyangwa ibimenyetso byo kudasinzira.
8. Kuvura imitsi ya Varicose na Cellulite
Kubera amavuta ya cypress afite ubushobozi bwo gutera amaraso, ikora nka avaricose imitsi yo murugo. Imitsi ya Varicose, izwi kandi nk'igitagangurirwa, ibaho iyo igitutu gishyizwe ku mitsi y'amaraso cyangwa mu mitsi - bikaviramo guhuza amaraso no gutembera kw'imitsi.
Nk’uko Isomero ry’Ubuvuzi ry’igihugu ribitangaza, ngo ibyo bishobora guterwa n’urukuta rw’imitsi idakomeye cyangwa kubura umuvuduko ukomoka ku ngingo zo mu kuguru zituma imitsi itwara amaraso. (7) Ibi byongera umuvuduko imbere mumitsi, bigatuma barambura kandi bakaguka. Ukoresheje amavuta ya cypress hejuru, amaraso mumaguru akomeza gutembera mumutima neza.
Amavuta ya Cypress arashobora kandi gufashagabanya isura ya selile, ibyo bikaba bigaragara ibishishwa bya orange cyangwa akazu ka foromaje uruhu kumaguru, ikibuno, igifu ninyuma yamaboko. Ibi akenshi biterwa no kugumana amazi, kubura umuvuduko, intege nkekolagenimiterere no kongera amavuta yumubiri. Kubera ko amavuta ya cypress ari diuretique, ifasha umubiri gukuramo amazi menshi numunyu bishobora gutuma amazi agumana.
Itera kandi kuzenguruka mu kongera amaraso. Koresha amavuta ya cypress hejuru kugirango uvure imitsi ya varicose, selile ndetse nubundi buryo ubwo aribwo bwose buterwa no gutembera nabi, nka hemorroide.
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Ababikora batanga ibicuruzwa byinshi Igiciro cyamavuta ya Thyme Amavuta yingenzi 100% ibiryo bisanzwe byamavuta yo mu bwoko bwa thime
Thyme Amavuta Yibanze Ibicuruzwa Ibisobanuro
Mu binyejana byashize, tme yawe yakoreshejwe mumahanga numuco kugirango imibavu mu nsengero zera, imigenzo ya kera yo kosa imirambo, no kwirinda inzozi mbi. Nkuko amateka yacyo akungahaye hamwe nuburyo butandukanye, inyungu za thime zitandukanye hamwe nikoreshwa birakomeza nubu. Amavuta yingenzi ya Thyme akurwa mumababi yikimera cya thime kandi ni menshi muri thymol. Ihuriro rikomeye ryimiti kama mumavuta ya Thyme itanga ingaruka zo kweza no kweza kuruhu; icyakora, kubera kugaragara cyane kwa thymol, Thyme yamavuta yingenzi agomba kuvangwa na doTERRA Amavuta ya Coconut yamenetse mbere yo kuyashyira. Amavuta yingenzi ya Thyme akoreshwa muburyo bwo kongeramo ibirungo nuburyohe kumafunguro atandukanye kandi birashobora no gufatwa imbere kugirango bifashe sisitemu yumubiri. * Amavuta yingenzi ya Thyme nayo afite ubushobozi bwo kwirukana udukoko bisanzwe.
Thyme Amavuta Yingenzi Gukoresha ninyungu
- Kumva ufite ubunebwe bwo mumutwe hagati yumunsi? Kugirango uhindure umuvuduko, ongeramo amavuta ya Thyme kumavuta ukunda kumanywa ukunda kumanywa kugirango ibiziga byawe bihinduke. Amavuta ya Thyme afite impumuro nziza, kandi ukayongera kubyo ukunda hagati ya diffuser ivanze bizamura imyumvire yo kuba maso.
- Isoko yoza uruhu rwawe hamwe namavuta ya Thyme. Kubera ko amavuta ya Thyme afite akamaro ko kweza no kweza uruhu, ni amavuta meza yo kwita ku ruhu. Kugirango usukure kandi uteze imbere uruhu rusa neza, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya Thyme hamwedoTERRA Amavuta ya cocout yaciwehanyuma ushyire igisubizo ahantu hagenewe uruhu.
- Koresha uburyohe bwawe kuburyohe n'umuco biryohaBasil Marinated Pepper ikaranze na Sandche ya Manchego. Iyi resept ya peteroli yingenzi ikomatanya intungamubiri za foromaje ya Manchego hamwe nuburyohe butangaje bwa pepeporo itukura ikaranze, arugula, namavuta yingenzi. Kugirango uhindurwe neza kuriyi resept, simbuzaAmavuta ya basilehamwe na Thyme amavuta yingenzi.
- Inyungu za Thyme imbere ntabwo zigarukira gusa kuryoherwa neza kubiribwa; ingaruka zimbere ni nyinshi cyane. Ufashe imbere, amavuta yingenzi ya Thyme ashyigikira sisitemu yumubiri.doTERRA Veggie Capsulehanyuma ujyane imbere. *
- Ntukemere ko utwo dukoko tugukomeretsa, gusa ubahe bike bya Thyme. Thyme yamavuta yingenzi arimo imiti isanzwe yirukana udukoko. Kugira ngo utwo dukoko tujye kure, shyira ibitonyanga bibiri byamavuta ya Thyme kumupira wipamba hanyuma ubishyire mu mfuruka aho utwo tunyabugingo duto duto twihisha. Mugihe cyo guhinga, shyira Thyme amavuta yingenzi, avanze namavuta ya cocout yamenetse, kumaboko no mumajosi kugirango udukoko tutaba kure.
- Amavuta yingenzi ya Thyme ningirakamaro mugutezimbere ibiryo ukunda kandi birashobora gukoreshwa mugusimbuza Thyme yumye. Kugirango wongere uburyohe bwibyatsi mubiryo byawe, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya Thyme yingenzi mu nyama no mu biryo bya entrée.
- Shiraho ubuzima bwawe bwiza kubucuruzi bwa deodorant hamwe nibiDIY Ibyingenzi Amavuta ya Deodorant. Iyi resept iroroshye gukora kandi irashobora guhindurwa kubyo ukunda. Ku mpumuro y'ibyatsi n'indabyo, ongeramo amavuta ya Thyme. Kwinjiza amavuta ya Thyme yingenzi muri deodorant yawe yihariye nayo azagira ingaruka zo kweza no kweza kuruhu.
- Kugira amavuta ya Thyme ku ntoki mu gikoni ntabwo bizagufasha gusa guteka, ahubwo no mu isuku. Amavuta ya Thyme nimwe mumavuta meza yingenzi yo koza bitewe nuburyo bukomeye bwo kweza. Thyme amavuta yingenzi arashobora gufasha gusukura hejuru no gukuraho umwanda, grime, numunuko udashimishije - byose udakoresheje imiti yangiza.
- Kumva ufite ubunebwe bwo mumutwe hagati yumunsi? Kugirango uhindure umuvuduko, ongeramo amavuta ya Thyme kumavuta ukunda kumanywa ukunda kumanywa kugirango ibiziga byawe bihinduke. Amavuta ya Thyme afite impumuro nziza, kandi ukayongera kubyo ukunda hagati ya diffuser ivanze bizamura imyumvire yo kuba maso.
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Amavuta yo kwisiga yo mu rwego rwo hejuru Aromatherapy Icyiciro Cyiza Amavuta Kamere Yibanze Amavuta yumukara
Ibisobanuro
Pepper y'umukara izwi cyane nk'ibirungo bisanzwe byo guteka byongera uburyohe bwibiryo, ariko inyungu zayo imbere nizibanze ziragaragara. Aya mavuta yingenzi ni menshi muri monoterpène na sesquiterpène, izwiho ibikorwa bya antioxydeant * hamwe nubushobozi bwo gufasha kwirinda ingaruka z’ibidukikije n’ibihe iyo bikoreshejwe imbere. Ibishishwa byirabura bitera urujya n'uruza rwiza, * ariko bigomba gukoreshwa ubwitonzi mugihe bishyizwe hejuru bitewe nubushyuhe bukabije. Irashobora kandi gufasha mu igogorwa ry'ibiryo, bigatuma iba amavuta meza yo guteka hamwe no kwishimira uburyohe bwayo ninyungu zimbere. *
Gukoresha
- Kora massage ishyushye, ituza uhuza igitonyanga kimwe kugeza kuri bibiri hamwe na doTERRA Amavuta ya cocout yamenetse.
- Gutandukanya cyangwa guhumeka neza kugirango ugabanye amarangamutima.
- Fata igitonyanga kimwe kugeza kuri bibiri mumutwe wa veggie burimunsi mugihe iterabwoba ryibihe byinshi. *
- Ongeraho inyama, isupu, ibyokurya, na salade kugirango wongere uburyohe bwibiryo no gufasha igogorwa. *
Amabwiriza yo gukoresha
Gutandukana:Koresha ibitonyanga bitatu kugeza kuri bine muri diffuser wahisemo.
Imikoreshereze y'imbere:Koresha igitonyanga kimwe muri 4 fl. oz. y'amazi.
Gukoresha ingingo:Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza. Koresha hamwe na doTERRA Amavuta ya Coconut yacitsemo ibice kugirango ugabanye uruhu rwose.Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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kwihitiramo label yumuntu usanzwe yumye orange amavuta yingenzi
Inyungu n'imikoreshereze
impumuro nziza
Impumuro nziza. Amavuta asanzwe ya aromatiya yinjiye mubwonko, arashobora gukangura imbere yubwonko gusohora imisemburo ibiri, endorphine na enkephalin, kandi bigatuma umwuka ugaragara neza. Byongeye kandi, amavuta atandukanye yingenzi arashobora guhuzwa hamwe kugirango akore impumuro nziza ukunda, itazasenya ibiranga amavuta yingenzi, ahubwo iteza imbere imikorere yamavuta yingenzi.sisitemu y'uruhu
Indwara ya bactericidal, anti-inflammatory, gukiza, deodorant, sedative, anthelmintic, uruhu rworoshye kandi rworoshye;sisitemu y'ubuhumekero
Komeza imikorere yubudahangarwa bwinzira zubuhumekero, ibyuya cyangwa antipyretike, no kugabanya flegm;ingingo zifungura
Ingaruka ya antispasmodic, ingaruka zo kurya, kwirukana umuyaga no gutera igifu, guteza imbere igogora;Imitsi n'amagufwa
Kurwanya inflammatory, anti-rubagimpande, kweza, koroshya imitsi, kwangiza;Sisitemu ya Endocrine
Kuringaniza imikoranire hagati ya sisitemu zitandukanye zo gusohora, zirimo estrogene yigana, kandi irimo steroid; -
Amavuta menshi yimbuto yimbuto yimbuto nshya ikuraho acne umubiri
Ibyiza 11 byubuzima bwamavuta yinyanja
1. Itezimbere ubuzima bwumutima
Amavuta ya buckthorn yo mu nyanja arashobora kuba ingirakamaro mukuzamuraumutimaubuzima kubera intungamubiri zikurikira:
- Phytosterole, ifite anti-inflammatory na antioxidant irinda umubiri kwangirika n'indwara
- Monounsaturated and polyunsaturatedibinure, zishobora kugira inyungu zikurikira: Quercetin, ishobora gufasha kugabanya ibyago byaindwara z'umutima
- Fasha kubungabungaurugero rwa cholesterol
- Mugabanye ibinure
- Kongera metabolism
- Tanga ingufu
Ubushakashatsi bumwe bwagaragaje ko gufata 0,75 mL y'amavuta yo mu nyanja buri munsi bishobora gufasha kugabanyaumuvuduko w'amarasourwego mu bantu bafitehypertensionhamwe na byose hamwe nibibicholesterolurwego.
2. Yongera imbaraga z'umubiri
Amavuta ya buckthorn yo mu nyanja afite flavonoide nyinshi, arizo antioxydants zishobora gushimangira uburyo bwo kwirinda.virusi, bagiteri, nibindi binyabuzima bitera indwara.
Ubushakashatsi bumwe na bumwe bw’inyamaswa n’ibizamini byagaragaje ko amavuta y’inyanja yerekanaga ibikorwa byo kurwanyaibicuranevirusi naherpesvirusi. Amavuta yo mu nyanja yerekanaga ibikorwa bisa na bagiteri-mbi na bagiteri-nziza. Nyamara, ubushakashatsi bwabantu burakenewe kugirango tugere ku mwanzuro ukomeye.
3. Guteza imbere ubuzima bwumwijima
Amavuta yo mu nyanja arashobora kwiyongeraumwijimaubuzima bitewe na aside irike idahagije,vitamine E., na beta-karotene. Ibi bintu birinda selile yumwijima kwangizwa na hepatotoxine. Hepatotoxine ni ibintu bishobora kugira uruhare mu kwangiza umwijima kandi birimoinzoga, imiti igabanya ububabare, na tetrachloride ya karubone.
Flavonoide iboneka mu mavuta yo mu nyanja irashobora kandi kugabanya amavuta mu mwijima. Mu bushakashatsi bw’inyamaswa, amavuta yo mu nyanja yerekanwe ko agabanuka cyaneimisemburo y'umwijimaibyo birashobora kuzamurwa no kwangirika kwumwijima. Nyamara, ubushakashatsi bwinshi bwabantu burasabwa kugirango hamenyekane akamaro kamavuta yinyanja yinyanja mugutezimbere ubuzima bwumwijima.
4. Kurinda ubuzima bwubwonko
Bitewe na antioxydants nyinshi nka karotenoide, steroli, na polifenol, amavuta yo mu nyanja arashobora gufasha kugabanya ibyapa byinjira mumyanya mitsi kandi bigahindura ingaruka zabyoguta umutwe. Antioxydants irinda kwangirika kwingirangingo zubwonko ziterwa na radicals yubuntu kandi ikabuza kwangirika kwingirabuzimafatizo, ikumira cyangwa igabanya umuvuduko wubwenge.
5. Birashobora kugira ingaruka zo kurwanya kanseri
Quercetin, imwe muri antioxydants mu mavuta yo mu nyanja, ifite imbaragakanseri-kurwanya imitungo. Izindi antioxydants nka flavonoide na vitamine E nazo zirashobora gufasha kurwanyakanseriselile.
Ubushakashatsi bw’inyamaswa bwerekanye ko amavuta y’inyanja ashobora kugabanya kwangirika kwa RBC mu gihe cya chimiotherapie, ndetse no kwirinda ikwirakwizwa ryayokanseriselile. Nyamara, ubushakashatsi bwabantu burakenewe kugirango tugere ku mwanzuro ukomeye.
6. Irashobora kugabanya urugero rwisukari mu maraso
Amavuta ya buckthorn yo mu nyanja arashobora kuba ingirakamaro mukurindadiyabeteno kubungabunga amaraso atajegajegaisukariurwego.
Mu bushakashatsi bumwe bw’inyamanswa, amavuta y’inyanja yerekanwe mu gufasha kugenzurainsulineurwego hamwe no kumva insuline. Ubundi bushakashatsi bwerekanye ko kunywa intanga 3 z'imbuto zo mu nyanja imbuto za pure buri munsi mu byumweru 5 byagabanije amaraso yo kwiyiriza ubusaisukariurwego. Ubu bushakashatsi bwari buto mu bunini, ariko, kandi n’ubushakashatsi bunini burakenewe kugira ngo hamenyekane ingaruka z’amavuta y’inyanja ku nyanja.
7. Guteza imbere gukira ibikomere
Amavuta ya buckthorn yo mu nyanja arashobora kuzamuraigikomeregukira wongera umuvuduko wamaraso ahantu hafashwe. Quercetin irashobora kwihutisha gukira ibikomere itera umusaruro wa kolagen hamwe no gusana ingirabuzimafatizo.
Ubushakashatsi bwinyamaswa bwerekanye ko gukoresha amavuta kuriyakairashobora kongera cyane umuvuduko wamaraso muri kariya gace, kugabanyaububabareno guteza imbere gukira. Ariko, ubundi bushakashatsi bwagize ibisubizo bivuguruzanya.
8. Ikemura ibibazo byigifu
Amavuta ya buckthorn yo mu nyanja ashobora kugira ingaruka zikurikira kubuzima bwigifu:
- Ifasha kuvura ibisebe byo mu gifu
- Ikomeza bagiteri nziza
- Kugabanya gucana
- Kugabanya aside irike munda
Nyamara, ubushakashatsi bwinshi bwakozwe ku mavuta yo mu nyanja bwakorewe ku nyamaswa, kandi hakenewe ubushakashatsi bwinshi bw’abantu kugira ngo tugere ku mwanzuro ukomeye.
9. Birashobora kugabanya ibimenyetso byo gucura
Amavuta ya buckthorn yo mu nyanja arashobora gufasha kugabanya ibimenyetso byo gucura nkagukama mu gitsinacyangwa atrophyi iterwa na estrogene nkeya.
Ubushakashatsi bwakorewe impumyi ebyiri bwerekanye ko abagore bafata amavuta y’inyanja buri munsi mu gihe cy’amezi 3 bagaragaje ko bateye imbere mu bimenyetso byabo, ibyo bikaba byerekana ko hari ubundi buryo bw’abagore badashobora kwihanganira imiti ya estrogene.
10. Birashobora kunoza icyerekezo
Beta-karotene iracamovitamine A.mu mubiri, ni ngombwa ku buzima bw'amaso. Ubushakashatsi bumwe bwahujije gukoresha amavuta yo mu nyanja yagabanutseumutuku w'amasono gutwika.
11. Birashobora kunoza imiterere yimisatsi
Kubaho kwa lecithine mumavuta yinyanja yinyanja birashobora kugabanya amavuta arenze muriigihanga. Irashobora kandi gufasha kugarura umusatsi no gusana ibyangiritse.
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Ikarita Kamere Kamere Yibanze Amavuta Yinshi Igiciro
Amavuta yingenzi ya Cardamom ni iki?
Amavuta ya Cardamom Amavuta meza ni amavuta meza kandi ashishikaje yo gushakisha uburyo bwiza bwo kuvura no kuvura.
Aromatic, Cardamom Amavuta Yingenzi ni inoti nziza-nziza yo hagati ihuza neza andi mavuta y'ibirungo, amavuta ya citrusi, amavuta yimbaho, nandi mavuta menshi. Ntabwo ari amavuta nkoresha muri rusange nk'inoti imwe nubwo benshi bakunda kuyikwirakwiza bonyine. Kuri njye, Cardamom Amavuta Yingenzi amurika nk "umukinnyi wikipe" iyo avanze nandi mavuta. Bituma imvange isanzwe ibaho.
Amarangamutima, Cardamom Amavuta Yingenzi arazamura kandi akongerera imbaraga. Irashobora gutanga amasezerano kubantu bafite ibibazo, umunaniro, kwiheba cyangwa kwiheba. Amavuta ya Cardamom afatwa nkaphrodisiac.
Inyungu zubuzima bwa Cardamom Amavuta Yingenzi
Inyungu zubuzima bwamavuta yingenzi ya karidomu hano hepfo.
Turashobora Korohereza Spasms
Amavuta ya Cardamom arashobora kuba ingirakamaro cyane mugukiza imitsi nubuhumekero, bityo bigatanga uburuhukiro bwimitsi n'imitsi, asima, nainkorora.[2]
Irashobora Kwirinda Indwara za Microbial
Dukurikije ubushakashatsi bwa 2018 bwasohotse muriMolekileikinyamakuru, ikaramu yamavuta yingenzi irashobora kugira antiseptique na anticicrobial vitamine, zifite umutekano nazo. Niba ikoreshejwe nkakanwa kongeramo ibitonyanga bike byamavuta mumazi, birashobora gufasha kwanduza urwungano ngogozi rwa mikorobe zose kandi bikavaho.umwuka mubi. Irashobora kandi kongerwahoamazi yo kunywakwica mikorobe zirimo. Irashobora kandi gukoreshwa mubiribwa nkibintu biryoha, bizanarinda umutekano kwangirika bitewe nibikorwa bya mikorobe. Umuti woroshye mumazi urashobora gukoreshwa koga mugihe wanduyeuruhunaumusatsi.[3]
Birashobora kunoza igogorwa
Namavuta yingenzi muri karamomu ashobora kuyagira ubufasha bwiza bwigifu. Aya mavuta arashobora kongera igogora mugukangura sisitemu yose. Irashobora kandi kuba igifu muri kamere, bivuze ko ituma igifu kigira ubuzima bwiza kandi kigakora neza. Irashobora gufasha kugumya gusohora neza imitobe ya gastric, acide, na bile muri
igifu. Irashobora kandi kurinda igifu kwandura.[4]
Gicurasi ishobora kuzamura metabolism
Amavuta yingenzi ya Cardamom arashobora gufasha gukangura sisitemu yawe yose. Izi ngaruka zikangura zishobora nanone kuzamura umwuka wawe mugihe cyakwihebacyangwa umunaniro. Irashobora kandi gukangura ururenda rwa enzymes na hormone zitandukanye, umutobe wigifu, kugenda peristaltike, kuzenguruka, no gusohoka, bityo bikomeza ibikorwa bya metabolike bikwiye mumubiri.[5]
Birashobora Kugira Ingaruka Zishyushye
Amavuta ya Cardamom arashobora kugira ingaruka zo gushyuha. Ibi bivuze ko bishobora gushyushya umubiri, bigatera ibyuya, bigafasha gukuraho ubukana no gukorora, mugihe bikanagabanya ibimenyetso byubukonje busanzwe. Irashobora kandi gutanga uburibwe bwo kubabara umutwe buturuka kuburwayi kandi burashobora gukoreshwa mugukizaimpiswibiterwa n'ubukonje bukabije.
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Hamwe na 80% Carvacrol 100% Yumuti mwiza wa Oregano Amavuta yingenzi
Amavuta ya Oregano Niki?
Oregano (Origanum vulgare)ni icyatsi kigize umuryango wa mint (Labiatae). Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.
Ifite igihe kirekire cyane mubuvuzi gakondo mukuvura ibicurane, kutarya no kuribwa mu nda.
Urashobora kuba ufite uburambe bwo guteka hamwe namababi ya oregano yumye cyangwa yumye - nkibirungo bya oregano, kimwe muriibyatsi byo hejuru kugirango bikire- ariko amavuta ya oregano yingenzi ari kure yibyo washyira muri sosi ya pizza.
Biboneka mu nyanja ya Mediterane, mu bice byinshi by’Uburayi, no muri Aziya y'Amajyepfo no Hagati, urwego rw’imiti oregano rwatandukanijwe kugira ngo rukuremo amavuta y’ibanze muri iki cyatsi, ari naho usanga haboneka ubwinshi bw’ibigize ibyatsi. Bisaba ibiro birenga 1.000 bya oregano yo mu gasozi kugirango ikore ikiro kimwe gusa cyamavuta ya oregano, mubyukuri.
Ibikoresho bikora byamavuta bibikwa muri alcool kandi bigakoreshwa mumavuta yingenzi haba hejuru (kuruhu) no imbere.
Iyo bikozwe mubyongeweho imiti cyangwa amavuta yingenzi, oregano bakunze kwita "amavuta ya oregano." Nkuko byavuzwe haruguru, amavuta ya oregano afatwa nkuburyo busanzwe bwa antibiyotike yandikiwe.
Amavuta ya oregano arimo ibintu bibiri bikomeye byitwa carvacrol na thymol, byombi byagaragaye mubushakashatsi bifite antibacterial na antifungal.
Amavuta ya Oregano akozwe cyane cyane muri carvacrol, mugihe ubushakashatsi bwerekana ko amababi yikimerabirimoibice bitandukanye bya antioxydeant, nka fenol, triterpène, aside rosmarinike, aside ursolike na aside oleanolike.
Inyungu za Oregano
1. Ubundi buryo busanzwe bwa Antibiyotike
Ni ikihe kibazo cyo gukoresha antibiotike kenshi? Antibiyotike yagutse irashobora guteza akaga kuko ntabwo yica bagiteri gusa zanduye, ariko kandi yica na bagiteri nziza dukeneye kubuzima bwiza.
Muri 2013 ,.Ikinyamakuru Wall Street Byacapweingingo itangaje yerekana akaga abarwayi bashobora guhura nazo iyo bakoresheje antibiyotike inshuro nyinshi. Mu magambo y’umwanditsi, “Ubushakashatsi buherutse gukorwa bwerekanye ko abaganga bandika antibiyotike yagutse, rimwe na rimwe bita imbunda nini, zica bagiteri nyinshi nziza cyangwa mbi mu mubiri.”
Gukoresha cyane antibiyotike, no kwandika imiti yagutse mugihe idakenewe, birashobora gutera ibibazo bitandukanye. Irashobora gutuma imiti idakora neza kurwanya bagiteri bagenewe kuvura mugutezimbere kwandura kwandura antibiyotike, kandi irashobora guhanagura bagiteri nziza z'umubiri (probiotics) zifasha gusya ibiryo, gukora vitamine no kurinda indwara, muyindi mirimo.
Kubwamahirwe make, antibiyotike yagutse cyane yandikiwe cyane cyane mubihe bidakoreshwa, nka virusi. Mu bushakashatsi bumwe bwasohotse muriIkinyamakuru cya Antimicrobial Chemotherapy, abashakashatsi bo muri kaminuza ya Utah hamwe n’ikigo gishinzwe kurwanya no gukumira indwara basanze 60 ku ijana igihe abaganga bandika antibiyotike bohitamoUbwoko bwagutse.
Ubushakashatsi busa bwabana, bwasohotse mu kinyamakuruIndwara z'abana, byabonetseko mugihe antibiyotike yandikiwe yari yagutse-50% yigihe, cyane cyane kubuhumekero.
Ibinyuranye, amavuta ya oregano agukorera iki bigatuma agira akamaro cyane? Mu byingenzi, gufata amavuta ya oregano ni "uburyo bwagutse" bwo kurinda ubuzima bwawe.
Ibikoresho byayo bifasha kurwanya ubwoko bwinshi bwa virusi itera indwara, harimo bagiteri, umusemburo na fungi. Nkubushakashatsi muriIkinyamakuru c'ibiribwa bivuraikinyamakurubyavuzwemu 2013, amavuta ya oregano “agereranya isoko ihendutse y'ibintu bya antibacterial naturel byagaragazaga ubushobozi bwo gukoresha muri sisitemu zitera indwara.”
2. Kurwanya Indwara no Gukura kwa Bagiteri
Dore inkuru nziza yerekeye ikoreshwa rya antibiyotike itari nziza: Hariho ibimenyetso byerekana ko amavuta yingenzi ya oregano ashobora gufasha kurwanya byibuze amoko menshi ya bagiteri atera ibibazo byubuzima bikunze kuvurwa na antibiotike.
Hano haribintu byingenzi byerekana uburyo amavuta ya oregano yunguka ibi bihe:
- Ubushakashatsi bwinshi bwemeza ko amavuta ya oregano ashobora gukoreshwa mu mwanya wa antibiyotike yangiza ku bibazo byinshi by’ubuzima.
- Muri 2011 ,.Ikinyamakuru c'ibiribwa bivurayasohoye ubushakashatsi kobyasuzumweibikorwa bya antibacterial yamavuta ya oregano kurwanya ubwoko butanu bwa bagiteri mbi. Nyuma yo gusuzuma ibiranga antibacterial biranga amavuta ya oregano, yerekanye imiterere ikomeye ya antibacterial irwanya amoko yose uko ari atanu. Igikorwa cyo hejuru cyagaragaye kurwanyaE. Coli, ibyo bikaba byerekana ko amavuta ya oregano ashobora gukoreshwa muburyo bwo guteza imbere ubuzima bwigifu no kwirinda uburozi bwica.
- Ubushakashatsi bwa 2013 bwasohotse muriIkinyamakuru cya siyanse y'ibiribwa n'ubuhinziyanzuye avuga ati: “O. Ibikomoka kuri vulgare n'amavuta ya ngombwa akomoka mu Giporutugali ni abakandida bakomeye basimbuza imiti ikoreshwa mu nganda. ” Abashakashatsi bo muri ubwo bushakashatsi basanze nyuma yo kwiga antioxydants na antibacterial ya oregano,Origanum vulgare kubuzwaimikurire yubwoko burindwi bwageragejwe bwa bagiteri ibindi bivamo ibimera bidashobora.
- Ubushakashatsi bumwe burimo imbeba zasohotse mu kinyamakuruRevista Brasileira de Farmacognosiayabonye kandi ibisubizo bitangaje. Usibye kurwanya bagiteri nka listeria naE. coli, abashakashatsi basanze kandi ibimenyetso byerekana amavuta ya oreganoirashobora kugira ubushobozigufasha ibihumyo.
- Ibindi bimenyetso byerekana ko amavuta ya oregano akora cyane (nka thymol na carvacrol) ashobora gufasha kurwanya amenyo n'amatwi yatewe na virusi. Ubushakashatsi bwo mu 2005 bwasohotse muriIkinyamakuru c'indwara zandura yashoje,Ati: "Amavuta ya ngombwa cyangwa ibiyigize ashyirwa mu muyoboro w'amatwi birashobora kuvura neza imiti ikaze ya otitis."
3. Ifasha Kugabanya Ingaruka Ziturutse Kumiti / Ibiyobyabwenge
Mu myaka yashize, ubushakashatsi bwinshi bwerekanye ko imwe mu nyungu zitanga amavuta ya oregano ari ugufasha kugabanya ingaruka ziterwa n'imiti / ibiyobyabwenge. Ubu bushakashatsi butanga ibyiringiro kubantu bashaka kubona uburyo bwo guhangana nububabare buteye ubwoba buherekeza ibiyobyabwenge nubuvuzi, nka chimiotherapie cyangwa gukoresha ibiyobyabwenge mubihe bidakira nka artite.
Ubushakashatsi bwasohotse muriMpuzamahanga Ikinyamakuru cyubuvuzi nubuvuziyerekanye ko fenol mu mavuta ya oreganoirashobora gufasha kwirindamethotrexate uburozi bwimbeba.
Methotrexate (MTX) ni ikiyobyabwenge gikunze gukoreshwa mu kuvura ibibazo byinshi kuva kanseri kugeza rubagimpande ya rubagimpande, ariko bizwi kandi ko bifite ingaruka mbi. Nyuma yo gusuzuma amavuta yubushobozi bwa oregano bwo guhagarika ibyo bintu, abashakashatsi bemeza ko biterwa na antioxydants ya oregano hamwe n’imiti igabanya ubukana.
Oregano yerekanwe gukora neza kuruta ibiyobyabwenge bidafite akamaro mukurinda byimazeyo ingaruka mbi za MTX.
Mu gusuzuma ibimenyetso bitandukanye mu mitsi ya sciatic mu mbeba, byagaragaye ku nshuro ya mbere ko carvacrol yagabanije igisubizo cyo gutwika imbeba zivurwa na MTX. Kuba igitekerezo gishya mubushakashatsi bwubushakashatsi, birashoboka ko hazabaho ubushakashatsi bwinshi bugerageza ibisubizo kuko "gusenya" ntibitangira no gusobanura akamaro kiyi nyungu zubuzima bwa oregano.
Mu buryo nk'ubwo, ubushakashatsibyakozwemu Buholandi bwerekanye ko amavuta ya oregano ashobora kandi "gukumira gukura kwa bagiteri no gukoronizwa mu mara manini mu gihe cyo kuvura ibyuma byo mu kanwa." Ikoreshwa mu kuvura kubura amaraso make, kuvura umunwa bizwi ko bitera urukurikirane rwibibazo byigifu nka isesemi, impiswi, impatwe, gutwika umutima no kuruka.
Byizerwa ko carvacrol yibasira ururenda rwinyuma rwa bagiteri-mbi kandi ikongerera ubwonko, bityo bigatuma bagiteri zangirika. Usibye imiterere ya mikorobe, carvacrol inabangamira inzira zimwe na zimwe zo gufata ibyuma bya bagiteri, bifasha kugabanya ingaruka mbi zo kuvura ibyuma.
