Amavuta yingenzi ya Rosemary arashobora gutuma ushaka kuyakoresha.Ubumuntu bwamenye kandi busarura inyungu za rozari kuva kera kuko imico ya kera yubugereki, iy'Abaroma, nabanyamisiri yubahaga ishapule kandi ikabona ko ari cyera. Amavuta ya Rosemary yuzuyemo ibintu biteza imbere ubuzima kandi bitanga anti-inflammatory, analgesic, antibacterial, antifungal, and expectorant. Icyatsi kandi gitezimbere imikorere yumubiri, gutembera, nubuhumekero.
Inyungu no Gukoresha
Kurwanya Gastrointestinal Stress
Amavuta ya Rosemary arashobora gukoreshwa mugukemura ibibazo bitandukanye byo munda, harimo kutarya, gaze, kuribwa mu gifu, kubyimba no kuribwa mu nda.Itera kandi ubushake bwo kurya no gufasha kugenzura imiterere ya bile, igira uruhare runini mu igogora. Kugira ngo uvure indwara zo mu gifu, komatanya ikiyiko 1 cyamavuta yikigo nka cocout cyangwa amavuta ya almonde hamwe nigitonyanga 5 cyamavuta ya rozari hanyuma ukore buhoro buhoro imvange hejuru yinda yawe. Gukoresha amavuta ya rozari muri ubu buryo buri gihe byangiza umwijima kandi bigatera ubuzima bwiza.
Kuraho imihangayiko no guhangayika
Ubushakashatsi bwerekana ko guhumeka gusa impumuro yamavuta yingenzi ya rozemari bishobora kugabanya urugero rwimisemburo ya hormone cortisol mumaraso yawe.Iyo guhangayika ari karande, cortisol irashobora gutera ibiro kwiyongera, guhagarika umutima, umuvuduko ukabije wamaraso n'indwara z'umutima. Urashobora kurwanya imihangayiko ako kanya ukoresheje amavuta yingenzi ya diffuzeri cyangwa no guhumeka icupa rifunguye. Kugirango ukore imiti igabanya ubukana bwa aromatherapy, komatanya gusa mumacupa ntoya ya spray ikiyiko 6 cyamazi hamwe nibiyiko 2 bya vodka, hanyuma wongereho ibitonyanga 10 byamavuta ya rozari. Koresha iyi spray nijoro ku musego wawe kugirango wiruhure, cyangwa uyisige mu kirere igihe icyo ari cyo cyose kugirango ugabanye imihangayiko.
Mugabanye ububabare no gutwikwa
Amavuta ya Rosemary afite imiti igabanya ubukana kandi igabanya ububabare ushobora kungukirwa no gukanda amavuta ahantu hafashwe.Kuvanga ikiyiko 1 cyamavuta yikigo hamwe nigitonyanga 5 cyamavuta ya rozari kugirango ukore salve nziza. Koresha kubabara umutwe, kurwara, kubabara imitsi cyangwa kubabara, rubagimpande cyangwa arthrite. Urashobora kandi gushiramo ubwogero bushyushye hanyuma ukongeramo ibitonyanga bike byamavuta ya rozemari mukibindi.
Kuvura ibibazo byubuhumekero
Amavuta ya Rosemary akora nk'isohoka iyo ahumeka, agabanya umuvuduko wo mu muhogo kuri allergie, ibicurane cyangwa ibicurane.Guhumeka impumuro irashobora kurwanya indwara zubuhumekero kubera imiti igabanya ubukana. Ifite kandi antispasmodic effect, ifasha mukuvura asima ya bronchial. Koresha amavuta ya rozemari muri diffuzeri, cyangwa ongeramo ibitonyanga bike mugikapu cyangwa inkono ntoya y'amazi ashyushye kandi uhumeke umwuka kugeza inshuro 3 kumunsi.
Teza Imikurire yimisatsi nubwiza
Amavuta yingenzi ya Rosemary yabonetse yongerera imikurire yimisatsi mishya 22% mugihe akoze massage kumutwe.Ikora mugukangura uruziga rwumutwe kandi irashobora gukoreshwa mugukura umusatsi muremure, kurinda umusatsi cyangwa gutera imisatsi mishya mumisatsi. Amavuta ya Rosemary kandi atinda imvi kumisatsi, agatera ubwiza kandi akirinda kandi akagabanya dandruff, bigatuma iba tonic ikomeye kubuzima bwimisatsi nubwiza muri rusange.