Citrus bergamia, izwi cyane ku izina rya Bergamot, ni iy'umuryango wa Rutaceae, uzwi cyane ku izina rya Citrus.Imbuto z'iki giti ni umusaraba uri hagati y'indimu na orange, utanga imbuto ntoya, izengurutse ishusho ya puwaro nkeya, kandi ibara ry'umuhondo. Bamwe batekereza ko imbuto zisa nkicunga rya orange. Bergamot ni impumuro izwi cyane munganda zikora parufe, kandi impumuro yayo ikomeye ituma iba ikintu cyingenzi muri parufe nyinshi aho ikora nkibisobanuro byo hejuru.
Bergamot iri mu mavuta azwi cyane akoreshwa muri iki gihe kugirango akore neza, inyungu zubuzima, hamwe nuburyo bwinshi bukoreshwa.
Inyungu
Ikoreshwa muri aromatherapy, Amavuta ya Bergamot azwiho gufasha kugabanya amaganya no guhangayika bityo bikagabanya ibimenyetso byo kwiheba.Ibigize amavuta α-Pinene na Limonene bituma bizamura, bigarura ubuyanja, kandi bigatera imbaraga. Guhumeka Amavuta ya Bergamot birashobora kandi gukomeza metabolisme mukongera imisemburo n'amazi bifasha igogorwa no kwinjirira intungamubiri. Ibi birashobora kugabanya igogora mugukora amara bisanzwe. Impumuro nziza, ituje ya Bergamot Amavuta yingenzi arahumuriza kandi arashobora gufasha muburwayi bwibitotsi nko kudasinzira ushyira uyikoresha muburyo butuje. Impumuro ya citrus yamavuta ya Bergamot ituma icyumba cyo gushya cyo gukuraho impumuro mbi. Imiterere yo kurwanya spasmodique yamavuta ya Bergamot bivuze ko abafite ibibazo byubuhumekero nko gukorora karande bashobora kubona agahengwe no guhungabana gukorora. Ibintu birwanya anti-congestive na exporant bikuraho inzira yizuru kandi bigatera guhumeka byoroshye mugukuraho flegm na mucus, bityo bikuraho mikorobe nuburozi butera indwara. Gukoresha kwisiga cyangwa hejuru muri rusange, Amavuta ya Bergamot arashobora kwanduza uruhu mukurinda gukura kwa bagiteri zangiza. Iyo wongeyeho amazi yo kwiyuhagira cyangwa amasabune, bigabanya ibisebe ku ruhu no ku gatsinsino ari nako birinda uruhu kwandura. Ikoreshwa mubicuruzwa byimisatsi, irashobora kongera umusatsi no kwirinda umusatsi. Mugukangura imisemburo igabanya kumva ububabare, irashobora kugabanya ububabare bwumutwe, kubabara imitsi, no kurwara.
Gukoresha
Imikoreshereze ya Bergamot Amavuta Yingenzi ni menshi, uhereye kumiti kandi impumuro nziza no kwisiga.Ubwoko bwinshi burimo amavuta, geles, amavuta yo kwisiga, amasabune, shampo, spray, no gukora buji. Amavuta ya Bergamot akoresheje amavuta yikwirakwiza kandi agakoreshwa cyane, amavuta ya Bergamot agabanya ububabare bwimitsi nububabare bwumubiri harimo kubabara umutwe no kutamererwa neza na artite. Imiti irwanya inflammatory igabanya umutuku, guhinda, no kubyimba. Bitewe nibikorwa byayo birwanya antiseptike kandi bikabije, Amavuta ya Bergamot yingenzi yongeramo ibintu byiza byo kwisiga bigamije gufasha kugera kuruhu rwaka kandi ruringaniye. Nka tonier, yoza imyenge kandi ikomeza ingirangingo zuruhu. Kuvanga amavuta ya Bergamot muri shampoo no koza umubiri no kuyisiga mumutwe no mumubiri bishobora gushimangira umusatsi, bigatera imikurire, no kugabanya uburibwe no kurakara kumutwe no kuruhu. Iyo uhujwe namavuta yingenzi ya Chamomile na Fennel, iyi mvange irashobora gukorerwa massage munda kugirango igabanye igogorwa na gaze.