INYUNGU Z'AMavuta ya CHAMOMILE.
Amavuta yingenzi ya Chamomile nimwe mumavuta azwi cyane akoreshwa muri aromatherapy. Amavuta ya Chamomile afite inyungu nyinshi kandi arashobora gukoreshwa muburyo butandukanye.
Amavuta yingenzi ya Chamomile aboneka mu ndabyo z’igihingwa kandi akungahaye ku bintu nka bisabolol na chamazulene, bitanga imiti igabanya ubukana, ituza kandi ikiza. Amavuta ya Chamomile akoreshwa mu kuvura ibintu bitandukanye, harimo kurwara uruhu, ibibazo byigifu no guhangayika.
Amavuta ya Chamomile afite anti-inflammatory ishobora gufasha kugabanya kubyimba no gutukura kuruhu. Ifite kandi akamaro mu kuvura acne, eczema nizindi ndwara zuruhu. Amavuta ya Chamomile akoreshwa kandi mu kuvura ibibazo byigifu nko kutarya, kuribwa umutima no gucibwamo. Irashobora kandi gufasha kugabanya amaganya no guhangayika.
Irashobora gukoreshwa muguhumuriza uruhu, kugabanya imihangayiko, no guteza imbere kuruhuka.
Amavuta yingenzi ya Chamomile bivugwa ko afite inyungu nyinshi, harimo:
- Kuruhura uruhu
- Kugabanya umuriro
- Gukiza ibikomere
- Kugabanya imitsi
- Kugabanya amaganya no guhangayika
- Guteza imbere ibitotsi
UBURYO BWO GUKORESHA AMavuta ya CHAMOMILE
Amavuta ya Chamomile yingenzi arashobora gukoreshwa muburyo butandukanye.
Irashobora gukoreshwa hejuru, ikongerwamo ubwogero, cyangwa ikwirakwizwa mu kirere.
SHAKA.
Urashobora gukora amavuta yingenzi ya chamomile wongeyeho ibitonyanga bike byamavuta mumazi mumacupa ya spray. Nuburyo bwiza bwo gukoresha amavuta hejuru.
BITANDUKANYE.
Urashobora kandi gukwirakwiza amavuta yingenzi ya chamomile mukirere ukoresheje amavuta yingenzi ya diffuzeri. Ubu ni inzira nziza yo kuruhuka no kugabanya imihangayiko.
ITANGAZO.
Kuvanga ibitonyanga bike byamavuta ya chamomile hamwe namavuta yo gutwara hanyuma ukore massage muruhu. Ubu ni inzira nziza yo kugabanya gucana no koroshya imitsi.
BATHE MURI.
Amavuta ya Chamomile yingenzi akoreshwa cyane mugutuza no kuruhura. Bivugwa kandi ko byongera ubudahangarwa bw'umubiri, gufasha mu igogora, no kugabanya umuriro.
Kugira ngo ukoreshe amavuta yingenzi ya chamomile kugirango wiruhure, ongeramo ibitonyanga bike kuri diffuser cyangwa humidifier. Urashobora kandi kongeramo ibitonyanga bike mubwogero bwuzuye amazi ashyushye.
SHAKA.
Gukoresha impumuro nziza ya chamomile yibintu byongera ubudahangarwa bw'umubiri, ongeramo ibitonyanga bike kuri diffuzeri hanyuma uhumeke umwotsi.
SHAKA.
Iyo ukoresheje amavuta ya chamomile hejuru, ni ngombwa kuyungurura hamwe namavuta yo gutwara. Ibi bizafasha kwirinda kurwara uruhu. Amavuta atwara ni amavuta karemano ashobora gukoreshwa muguhindura amavuta yingenzi mbere yo kuyashyira kuruhu. Amavuta asanzwe atwara harimo amavuta ya jojoba, amavuta ya cocout, namavuta ya elayo.
Amavuta yingenzi ya Chamomile arashobora kandi kongerwamo amavuta yo kwisiga cyangwa amavuta hanyuma agashyirwa kuruhu.
Amavuta yingenzi ya Chamomile araboneka muburyo bwinshi, harimo nkamavuta yingenzi, cream, amavuta yo kwisiga, amavuta, tincure, cyangwa icyayi.
CHAMOMILE NINKINGI MU BICURUZWA BY'INKOKO ZISANZWE
Ubundi buryo bukunzwe kumavuta ya chamomile mumaso ni mubicuruzwa bisanzwe byita kuruhu. Ni anti-inflammatory na antibacterial, kimwe na anesthetic na antioxydeant hamwe nibituza. Kubera iyo mpamvu, chamomile irashobora gufasha mubibazo byuruhu harimo dermatite, ibisebe, acne, rosacea, na eczema. Chamomile irimo ibice byitwa bisabolol, byagaragaye ko bifasha cyane mugukiza ibikomere. Chamomile irashobora kandi gufasha mukuvura psoriasis.
INGARUKA ZIKURIKIRA AMavuta ya CHAMOMILE
Amavuta ya Chamomile muri rusange afatwa nkumutekano kubantu benshi. Ingaruka zidasanzwe zishobora kubamo kurwara uruhu, imitiba, cyangwa reaction ya allergique. Amavuta ya Chamomile muri rusange afite umutekano kuyakoresha, ariko birashoboka kugira allergique kuri yo. Niba uhuye nibimenyetso byose nko kwishongora, kubyimba cyangwa kugora guhumeka, hagarika gukoresha amavuta hanyuma uhite witabaza. Amavuta ya Chamomile nayo ntagomba gukoreshwa nabagore batwite cyangwa bonsa. Niba utwite cyangwa wonsa, baza muganga mbere yo gukoresha amavuta ya chamomile.
Menya icyegeranyo cya Alyaka cya Chamomile ibicuruzwa byita ku ruhu: