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Igiciro cyuruganda 100% Inyanja Kamere Yera Amazi ya Berry Amavuta akonje akandamijwe kama kama yimbuto yimbuto zimbuto
INYUNGU Z'AMavuta YUMUKARA W'AMAZI
Imbuto zo mu nyanja Buckthorn zisanzwe ari nyinshi muri Antioxydants, Phytosterole, Carotenoide, Minerval zifasha uruhu, na Vitamine A, E, na K. Amavuta meza avanwa mu mbuto atanga umusaruro ukungahaye cyane, ufite imiterere yihariye ya Acide ya Acide . Ibigize imiti bigizwe na 25.00% -30.00% Acide Palmitike C16: 0, 25.00% -30.00% Acide Palmitoleque C16: 1, 20.0% -30.0% Acide Oleic C18: 1, 2.0% -8.0% Acide Linoleque C18: 2, na 1.0% -3.0% Acide ya Alpha-Linolenic C18: 3 (n-3).
VITAMIN A (RETINOL) yizera ko:
- Teza imbere umusaruro wa Sebum kumutwe wumye, bivamo hydrated yuzuye kumutwe no kumisatsi isa neza.
- Kuringaniza umusaruro wa Sebum kubwoko bwuruhu rwamavuta, guteza imbere guhinduranya selile na exfoliation.
- Tinda gutakaza igihombo cya kolagen, elastine, na keratine mu ruhu rwumusatsi.
- Mugabanye isura ya hyperpigmentation hamwe nizuba.
VITAMIN E yizera:
- Kurwanya imbaraga za okiside kuruhu, harimo nu mutwe.
- Shigikira igihanga cyiza ukingira urwego rukingira.
- Ongeramo urwego rukingira umusatsi hanyuma urabagirane kumurongo udakabije.
- Kangura umusaruro wa kolagen, ufasha uruhu kugaragara neza kandi neza.
VITAMIN K yizera:
- Fasha kurinda kolagen iriho mumubiri.
- Shigikira ubworoherane bwuruhu, koroshya kugaragara kumirongo myiza n'iminkanyari.
- Teza imbere kuvugurura imisatsi.
ACID PALMITIC YEMEWE:
- Bibaho bisanzwe muruhu kandi ni aside irike ikunze kuboneka mubikoko, ibimera, na mikorobe.
- Kora nka emollient mugihe ushyizwe hejuru ukoresheje amavuta yo kwisiga, amavuta, cyangwa amavuta.
- Gutunga emulisitiya irinda ibiyigize gutandukana mubisobanuro.
- Koroshya umusatsi utagira umusatsi uremereye.
ACID PALMITOLEIC YEMEWE:
- Irinde guhangayikishwa na okiside iterwa nihungabana ryibidukikije.
- Teza imbere ingirabuzimafatizo y'uruhu, ugaragaze uruhu rushya, rusa neza.
- Ongera umusaruro wa elastine na kolagen.
- Ongera uhindure urugero rwa aside mumisatsi no mumutwe, kugarura hydrata mubikorwa.
OLEIC ACID yizera ko:
- Kora nk'umukozi woza kandi wongera imyenda muburyo bwo gukora amasabune.
- Kureka uruhu rwoguhumuriza uruhu iyo ruvanze nizindi lipide.
- Kuzuza umwuma ujyanye no gusaza uruhu.
- Rinda uruhu numusatsi kwangirika kwubusa.
LINOLEIC ACID yizera:
- Fasha gushimangira inzitizi yuruhu, kurinda umwanda.
- Kunoza gufata amazi muruhu no mumisatsi.
- Kuvura gukama, hyperpigmentation, hamwe no kumva.
- Komeza ubuzima bwiza bwumutwe, bushobora gutuma umusatsi ukura.
ALPHA-LINOLEIC ACID yizera:
- Kubuza umusaruro wa melanin, kunoza hyperpigmentation.
- Gutunga ibintu byoroshya bifite akamaro kuruhu rwinshi.
Bitewe na Antioxydants idasanzwe hamwe ningirakamaro ya Acide ya Acide, Amavuta yo gutwara inyanja ya Buckthorn arinda ubusugire bwuruhu kandi ateza imbere guhinduranya uruhu. Kubwibyo, aya mavuta afite ibintu byinshi bishobora gushyigikira ubwoko bwuruhu. Irashobora gukoreshwa yonyine nka primer yo kwisiga mumaso no kwisiga umubiri, cyangwa irashobora kwinjizwa muburyo bwo kwita kuruhu. Amavuta acide nka Palmitike na acide Linoleque bisanzwe bibaho muruhu. Gukoresha cyane amavuta afite aside irike irashobora gufasha kuruhura uruhu no guteza imbere gukira kuva gutwikwa. Amavuta ya Buckthorn Amavuta nibintu bisanzwe mubicuruzwa birwanya gusaza. Guhangayikishwa cyane n'izuba, umwanda, n'imiti bishobora gutera ibimenyetso byo gusaza imburagihe kugira ngo bibe ku ruhu. Acide Palmitoleic na Vitamine E bizera ko birinda uruhu imbaraga za okiside iterwa nibidukikije. Vitamine K, E, na Acide Palmitike nayo ifite ubushobozi bwo kongera umusaruro wa kolagen na elastine mugihe urinda urwego ruriho muruhu. Amazi ya Buckthorn Amazi ni emollient nziza yibasira umwuma ujyanye no gusaza. Acide Oleic na Stearic itanga urwego rutanga amazi atuma amazi agumana, bigaha uruhu urumuri rwiza rworoshye gukoraho.
Amavuta yo mu nyanja ya Buckthorn nayo arigaragaza kandi agakomera iyo ashyizwe kumisatsi no mumutwe. Kubuzima bwumutwe, Vitamine A yizera ko iringaniza umusaruro mwinshi wa sebum kumutwe wamavuta, mugihe utezimbere umusaruro wamavuta kumutwe wumye. Ibi byuzuza umusatsi wumusatsi kandi biguha sheen nziza. Vitamine E na Acide Linoleque nayo ifite ubushobozi bwo gukomeza ubuzima bwiza bwumutwe aribwo shingiro ryimikurire mishya. Kimwe ninyungu zayo zo kwita ku ruhu, Acide Oleic irwanya ibyangiritse byubusa bishobora gutuma umusatsi ugaragara neza, uringaniye, kandi wumye. Hagati aho, Acide Stearic ifite ibintu byibyimbye bitanga isura yuzuye, yubushake bwinshi mumisatsi. Hamwe nubushobozi bwayo bwo gushyigikira ubuzima bwuruhu numusatsi, Inyanja Buckthorn nayo ifite ibintu byogusukura bitewe nibirimo Oleic Acide, bigatuma ibera isabune, koza umubiri, hamwe na shampoo.
Amavuta yo gutwara inyanja ya NDA ni COSMOS yemewe. Ibipimo ngenderwaho bya COSMOS byemeza ko ubucuruzi bwubaha urusobe rw'ibinyabuzima, gukoresha umutungo kamere neza, no kubungabunga ubuzima bw’ibidukikije n’abantu mu gihe cyo gutunganya no gukora ibikoresho byabo. Iyo usubiramo amavuta yo kwisiga kugirango yemeze, COSMOS-isanzwe igenzura inkomoko nogutunganya ibiyigize, ibigize ibicuruzwa byose, kubika, gukora no gupakira, gucunga ibidukikije, kuranga, itumanaho, kugenzura, gutanga ibyemezo, no kugenzura. Kubindi bisobanuro, surahttps://www.cosmos-standard.org/
GUHINGA NO KUGARAGAZA UMUNTU UKURIKIRA INYUMA
Inyanja Buckthorn ni igihingwa cyihanganira umunyu gishobora gukura muburyo butandukanye bwubutaka, harimo mubutaka bubi cyane, ubutaka bwa acide, ubutaka bwa alkaline, no ahantu hahanamye. Nyamara, iki gihuru cyimeza gikura neza mubutaka bwimbitse, bwumutse bwumucanga wuzuye cyane mubinyabuzima. Ubutaka bwiza pH bwo gukura Inyanja Buckthorn iri hagati ya 5.5 na 8.3, nubwo ubutaka bwiza pH buri hagati ya 6 na 7. Nkikimera gikomeye, Buckthorn yo mu nyanja irashobora kwihanganira ubushyuhe bwa dogere -45 kugeza kuri dogere 103 Fahrenheit (-dogere 43 kugeza kuri dogere 40) Celsius).
Imbuto zo mu nyanja Buckthorn zihinduka orange nziza iyo zeze, ubusanzwe zibaho hagati ya Kanama na ntangiriro za Nzeri. Nubwo bigeze ku mbuto, imbuto zo mu nyanja Buckthorn ziragoye kuvana ku giti. Ikigereranyo cyamasaha 600 / hegitari (amasaha 1500 / hegitari) yo gusarura imbuto biteganijwe.
GUKURIKIZA AMavuta YAMAFARANGA
Amavuta yo gutwara inyanja ya Buckthorn akuramo hakoreshejwe uburyo bwa CO2. Kugirango ukore ibyo gukuramo, imbuto zirashyirwa mubibindi bivoma. Noneho, gaze ya CO2 ishyirwaho igitutu kugirango itange ubushyuhe bwinshi. Ubushyuhe bwiza bumaze kugerwaho, pompe ikoreshwa mu kohereza CO2 mu cyombo gikuramo aho ihura n'imbuto. Ibi bisenya tricomes yimbuto ya Buckthorn yinyanja kandi igashonga igice cyibikoresho byibimera. Umuvuduko wo kurekura umuvuduko uhujwe na pompe yambere, bigatuma ibikoresho bitembera mubwato butandukanye. Mugihe cyikirenga, CO2 ikora nka "solvent" yo gukuramo amavuta mubihingwa.
Amavuta amaze gukurwa mu mbuto, umuvuduko uragabanuka kugirango CO2 ishobore gusubira mu myuka ya gaze, igabanuka vuba.
IMIKORESHEREZO YAMAFARANGA YAMAFARANGA
Amazi yo mu nyanja ya Buckthorn afite imiterere iringaniza amavuta ashobora kugabanya umusaruro mwinshi wa sebum ahantu h'amavuta, mugihe unateza imbere umusaruro wa sebum mubice bibura. Ku ruhu rwamavuta, rwumye, rukunze kwibasirwa na acne, cyangwa uruvange, aya mavuta yimbuto arashobora gukora nka serumu nziza mugihe uyikoresheje nyuma yo kweza na mbere yo kuvomera. Gukoresha Amazi ya Buckthorn Amavuta nyuma yo gukoresha isuku nabyo bigira akamaro kuri bariyeri yuruhu ishobora kwibasirwa nyuma yo gukaraba. Ibyingenzi byamavuta acide, Vitamine, na Antioxydants birashobora kuzuza ubuhehere bwatakaye kandi bigakomeza ingirabuzimafatizo zuruhu hamwe, bigaha uruhu isura yubusore, irabagirana. Bitewe nuburyo butuje, Inyanja Buckthorn irashobora gukoreshwa mubice bikunze kwibasirwa na acne, amabara, hamwe na hyperpigmentation kugirango bigabanye umuvuduko wo kurekura ingirabuzimafatizo zuruhu. Mu kwita ku ruhu, isura isanzwe yakira cyane kwitabwaho no kwitabwaho kubicuruzwa bya buri munsi na gahunda. Nyamara, uruhu rwo mu tundi turere, nk'ijosi n'igituza, rushobora kuba kimwe kimwe bityo rukaba rusaba ubuvuzi bumwe. Bitewe nuburyohe bwayo, uruhu rw ijosi nigituza rushobora kwerekana ibimenyetso byambere byo gusaza, bityo rero gukoresha amavuta yikigo cyitwa Buckthorn Carrier Amavuta muri utwo turere birashobora kugabanya isura yumurongo mwiza utaragera.
Kubijyanye no kwita kumisatsi, Inyanja Buckthorn ninyongera nziza mubikorwa bisanzwe byo kwita kumisatsi. Irashobora gukoreshwa muburyo butaziguye kumisatsi mugihe itondekanya ibicuruzwa, cyangwa irashobora kuvangwa nandi mavuta cyangwa igasiga muri kondereti kugirango igere kumiterere yihariye yihariye yubwoko bwimisatsi. Aya mavuta ya Carrier nayo afite akamaro gakomeye mugutezimbere ubuzima bwumutwe. Gukoresha inyanja ya Buckthorn muri massage yo mumutwe birashobora kubyutsa umusatsi, bigatera umuco mwiza wumutwe, kandi bishobora guteza imbere umusatsi mwiza.
Amavuta yo gutwara inyanja ya Buckthorn afite umutekano uhagije kugirango akoreshwe wenyine cyangwa arashobora kuvangwa nandi mavuta yabatwara nka Jojoba cyangwa Coconut. Bitewe nuburebure bwimbitse, umutuku wijimye wijimye wijimye, aya mavuta ntashobora kuba meza kubantu bumva pigmentation ikungahaye. Kwipimisha uruhu ruto ahantu hihishe uruhu birasabwa mbere yo gukoresha.
AMABWIRIZA YO KUBONA AMAFARANGA YAMAFARANGA
Izina ry'ibimera:Hippophae rhamnoides.
Kubona Kuva: Imbuto
Inkomoko: Ubushinwa
Uburyo bwo kuvoma: Gukuramo CO2.
Ibara / Guhoraho: Umutuku wijimye wijimye wijimye wijimye.
Bitewe numwirondoro wacyo udasanzwe, Amavuta yo mu nyanja ya Buckthorn arakomeye mubushuhe bukonje kandi akunda kwiyegereza ubushyuhe bwicyumba. Kugabanya ibi, shyira icupa mubwogero bwamazi ashyushye neza. Hindura amazi ubudahwema kugeza amavuta arushijeho kuba meza. Ntugashyuhe. Shyira neza mbere yo gukoresha.
Absorption: Absorbs mu ruhu umuvuduko ugereranije, ugasiga amavuta make kuruhu.
Ubuzima bwa Shelf: Abakoresha barashobora kwitega igihe cyigihe cyimyaka 2 hamwe nububiko bukwiye (bukonje, buturutse kumurasire yizuba). Irinde ubukonje bukabije nubushyuhe. Nyamuneka reba Icyemezo cyo Gusesengura Ibyiza Byambere Mbere yitariki.
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Ifu ya Buckthorn Powder, Organic Seabuckthorn Gukuramo Amavuta ya Buckthorn
Ni ubuhe bwoko bw'amavuta ya Buckthorn yo mu nyanja?
Amavuta ya berckthorn yo mu nyanja aratukura kuva umutuku wijimye kugeza orange. SeabuckWonders yongeyeho amarangi yo gukora isura imwe kumavuta yacu. Ibicuruzwa byacu byose byamavuta bikozwe mubice bito biva mubisarurwa kumurima wacu buri mwaka. Ibi bivuze ko uzabona itandukaniro risanzwe ryamabara kuva kumurongo kugeza kumurongo. Imyaka mike amavuta azagaragara cyane umutuku, indi myaka myinshi orange. Ntakibazo cyamabara, amavuta yimbuto yinyanja agomba kuba afite pigment nyinshi.
Inyungu Zuruhu: Gukoresha Amazi ya Buckthorn Berry Amavuta Hejuru
Kubintu byingenzi, Omega 7 ivuye mumazi yimbuto yinyanja irashobora gufasha kugabanya isura yinkovu. Niba wongeyeho akantu k'amavuta yo mu nyanja ya berry ku gikomere (isuku) igikomere cyangwa gutwikwa, birashobora gufasha kwihutisha inzira yo gukira no kugabanya isura yinkovu zizaza. Amavuta yo mu nyanja ya buckthorn akora ibitangaza byo gutobora no kurera ingirangingo zuruhu.
Abantu bafite ibibazo byuruhu rwigihe kirekire nka eczema na psoriasis bakunda kongeramo amavuta nkumuti wicyumweru wibanze kubice byibasiwe. Amavuta arashobora gushigikira igisubizo cyiza - gishobora kugira ingaruka nziza kubibazo byuruhu. Wige gukora igikwiyeinyanja ya buckthorn berry amavuta mask hano.
Imbere irashobora gufasha infashanyo zo munda zo munda, guhumuriza inzira yigifu nibindi byinshi.
Inyanja Buckthorn Berry Amavuta Ibicuruzwa: Ubuzima nubwiza Bwiza
• Icyiza cyuruhu & ubwiza
• Uruhu, selile, tissue, hamwe na mucous membrane
• Kuruhura gastrointestinal
• Igisubizo cyo gutwika
• Ubuzima bw'umugore
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Amavuta menshi ya osmanthus amavuta yingenzi yo gukora amavuta yisabune
Amavuta ya Osmanthus aratandukanye nandi mavuta yingenzi. Mubisanzwe, amavuta yingenzi arashiramo amavuta. Indabyo ziroroshye, bigatuma bigora gato gukuramo amavuta murubu buryo. Osmanthus iri muriki cyiciro.
Bisaba ibihumbi by'amapound kugirango ubyare amavuta ya Osmanthus make. Uburyo bwo gukuramo ibisubizo burashobora kandi gukoreshwa. Ibi bitanga Osmanthus byimazeyo. Amashanyarazi yose yakuweho mbere yuko ibicuruzwa byanyuma biteguye gukoreshwa.
Osmanthus Amavuta Yingenzi Gukoresha
Noneho ko usobanukiwe nuburyo amavuta ya Osmanthus akorwa, ushobora kwibaza nayahe mavuta ya osmanthus akoreshwa. Kubera igiciro cyinshi hamwe numusaruro muke wamavuta ya Osmanthus, urashobora guhitamo kubikoresha bike.
Ibyo byavuzwe, aya mavuta arashobora gukoreshwa muburyo wakoresha andi mavuta yingenzi:
- Kwiyongera kuri diffuser
- Koresha cyane iyo bivanze namavuta yo gutwara
- Umwuka
Guhitamo neza kuri wewe rwose biva kubyo ukunda kugiti cyawe n'intego yawe yo gukoresha. Abantu benshi basanga gukwirakwiza amavuta cyangwa guhumeka aribwo buryo bworoshye bwo gukoresha aya mavuta.
Osmanthus Inyungu Zamavuta
Amavuta ya Osmanthus, ubusanzwe agurishwa nka Osmanthus absolute, atanga inyungu nyinshi usibye impumuro nziza yayo.
Turashobora Gufasha Guhangayika
Osmanthus afite impumuro nziza nindabyo abantu benshi basanga baruhutse kandi batuje. Iyo ikoreshejwe muburyo bwa aromatherapy, irashobora gufasha kugabanya amaganya.
ImweInyigisho ya 2017yasanze Osmanthus amavuta yingenzi namavuta yinzabibu byafashaga kugabanya amaganya kubarwayi barimo colonoskopi.
Impumuro nziza kandi yubaka
Impumuro y'amavuta ya Osmanthus irashobora kugira ingaruka zubaka kandi zitera imbaraga, bigatuma ihitamo gukundwa mubikorwa byumwuka, yoga, no gutekereza.
Turashobora kugaburira no koroshya uruhu
Osmanthus isanzwe ikoreshwa mubicuruzwa byita ku ruhu kubera intungamubiri zayo. Amavuta yingenzi yuru rurabo rwifuzwa akenshi yongerwa mubicuruzwa birwanya gusaza kubera antioxydeant hamwe nubunyu ngugu.
Hamwe na antioxydants, Osmanthus irimo seleniyumu. Hamwe na hamwe, byombi birashobora gufasha kurwanya radicals yubusa byihutisha ibimenyetso byo gusaza. Osmanthus irimo kandi ibice byitwara nka vitamine E mukurinda uturemangingo. Carotene iri mu mavuta ihinduka vitamine A, irinda kandi kwangiza radicals yubusa.
Kugira ngo ukoreshe intungamubiri zuruhu, amavuta ya Osmanthus arashobora gukoreshwa cyane avanze namavuta yabatwara.
Turashobora Gufasha hamwe na Allergie
Amavuta ya Osmanthus arashobora gufasha kurwanya allergie yo mu kirere. Ubushakashatsiyerekanako ururabo rurimo antioxydants ishobora gufasha kurwanya umuriro mu mwuka uterwa na allergie.
Guhumeka, ongeramo ibitonyanga bike byamavuta kuri diffuzeri. Kuri allergie y'uruhu, amavuta arashobora gukoreshwa hejuru iyo avanze namavuta yo gutwara.
Gicurasi Kwirukana Udukoko
Abantu barashobora gusanga impumuro ya Osmanthus ari nziza, ariko udukoko ntabwo ari abafana bakomeye. Amavuta ya Osmanthusbivugwaifite udukoko twangiza udukoko.
Ubushakashatsi bufitebyabonetseko ururabo rwa Osmanthus rurimo ibice byirukana udukoko, cyane cyane ibishishwa bya isopentane.
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Amavuta menshi ya Chili Amavuta Chili Gukuramo Amavuta Ibara ritukura Chili Amavuta yo kurya
Amavuta ya Hyssop yerekana ibikorwa bya antibacterial na antifungal kurwanya ubwoko bumwe na bumwe bwibinyabuzima bitera indwara. Ubushakashatsi bwerekanye ko amavuta y'ibyatsi yerekanaga ibikorwa bikomeye bya mikorobe irwanya Staphylococcus pyogène, Staphylococcus aureus, Escherichia coli na Candida albicans.
Usibye kuba imiti igabanya ubukana, amavuta ya hyssop ashobora gukoreshwa mubuzima bukurikira:
- Ibibazo byuruhu bijyanye no gusaza, nko kugabanuka no kubyimba
- Imitsi imitsi kandiimpagarara, n'ububabare bukabije bwo munda
- Indwara ya rubagimpande, rubagimpande,goutno gutwika
- Gutakaza ubushake bwo kurya, kuribwa mu nda, kuribwa no kutarya
- Umuriro
- Hypotension cyangwa umuvuduko ukabije w'amaraso
- Ukwezi kudasanzwe no gucura
- Ibibazo by'ubuhumekero, nk'ubukonje, inkorora n'ibicurane
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Amavuta menshi ya Chili Amavuta Chili Gukuramo Amavuta Ibara ritukura Chili Amavuta yo kurya
Abantu benshi bakoresha amavuta ya chili, haba imbere ndetse no imbere, niba barwaye rubagimpande, ubwonko bwa sinus, ibibazo bya gastrointestinal, stress oxydeide, sisitemu yubudahangarwa bw'umubiri, kwangirika kw'imitsi, umubyibuho ukabije, cholesterol nyinshi, ububabare budakira,guta umutwe, psoriasis, naeczema.
Irashobora Gufasha Kurinda Indwara Zidakira
Ubushobozi bwa antioxydeant yamavuta ya chili ahubwo ni igitangaza, kubera ubwinshi bwa capsaicin, uruganda rwa antioxydeant rutanga inyungu nyinshi mubuzima kuri pepeporo. Iyi antioxydeant, hamwe nibindi bintu bitandukanye bifitanye isano nayo, irashobora gushakisha no gutesha agaciro radicals yubuntu aho ariho hose mumubiri, ishobora kugabanya imbaraga za okiside kandi bikagabanya ibyago byo kwandura indwara zidakira.[2]
Irashobora Gukangura Sisitemu Yumubiri
Capsaicin irashoboye kandi gukangura ubudahangarwa bw'umubiri, kandi amavuta ya chili azwiho kuba afite vitamine C. mu rugero ruciriritse. Niba ufite inkorora, ubukonje, cyangwa ubwinshi, igipimo gito cyamavuta ya chili kirashobora gufasha gukira vuba.
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amavuta yingenzi ya rosewood 100% Igiti cya Oganic Cyiza Natrual amavuta yinkwi yibiti byamasabune, buji, Massage, Kwita kuruhu, parufe, kwisiga
- Indwara ya Bronchial
- Indwara ya Tonsillitis
- Inkorora
- Shimangira umutwe
- Kwemeza
- Acne
- Eczema
- Psoriasis
- Inkovu
- Udukoko
- Inkoni
- Guhagarika umutima
- Kwiheba
- Amaganya
- Stress
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Marjoram Amavuta Yingenzi Marjoram Amavuta Igiciro Cyinshi Marjoram Amavuta meza 100% Yera
Imfashanyo y'ibiryo
Harimo ibirungo bya marjoram muri wewe indyo irashobora kugufasha kunoza igogora. Impumuro yacyo yonyine irashobora gukurura glande y'amacandwe, ifasha igogorwa ryibanze ryibiryo bibera mumunwa wawe.
Ubushakashatsiyerekanako ibiyigize bifite ingaruka za gastroprotective na anti-inflammatory.
Ibimera bivamo ibyatsi bikomeje kugufasha gusya amafunguro yawe mugukangura peristalitike yimara no gushishikariza kurandura.
Niba ufite ibibazo byigifu nko kugira isesemi, kuribwa mu nda, kuribwa mu gifu, impiswi cyangwa impatwe, igikombe cyangwa bibiri byicyayi cya marjoram birashobora kugufasha kugabanya ibimenyetso byawe. Urashobora kandi kugerageza kongeramo ibyatsi bishya cyangwa byumye kumafunguro yawe ataha kugirango uhumure neza cyangwa ukoreshe amavuta ya marjoram muri diffuzeri.
2. Ibibazo by'Abagore / Impirimbanyi
Marjoram izwi mubuvuzi gakondo kubera ubushobozi bwo kugarura imiterere ya hormone no kugenga ukwezi. Ku bagore bahanganye n’imisemburo ya hormone, iki cyatsi gishobora kugufasha kugumana imisemburo isanzwe kandi myiza.
Waba uhanganye nibimenyetso bidakenewe buri kwezi bya PMS cyangwa gucura, iki cyatsi kirashobora gutanga ihumure kubagore bingeri zose.
Byerekanwe kurikora nka emmenagogue, bivuze ko ishobora gukoreshwa mugufasha gutangira imihango. Ikoreshwa kandi gakondo nababyeyi bonsa kugirango bateze imbere amata yonsa.
Indwara ya polycystic ovarian syndrome (PCOS) n'uburumbuke (akenshi biva kuri PCOS) nibindi bibazo bikomeye byo kutaringaniza imisemburo ya hormone iki cyatsi cyerekanwe kunoza.
Ubushakashatsi bwo mu 2016 bwasohotse muriIkinyamakuru cyimirire yabantu nimirireyasuzumye ingaruka z'icyayi cya marjoram ku miterere ya hormone y'abagore bafite PCOS mu buryo butemewe, buhumye-buhumyi, bugenzurwa na platbo. Ibyavuye mu bushakashatsiyahishuweingaruka nziza zicyayi kumiterere ya hormone yabagore ba PCOS.
Icyayi cyateje insuline kandi kigabanya urugero rwa andorogene ya adrenal muri aba bagore. Ibi ni ingirakamaro cyane kubera ko kurenza andorogene biri mu ntandaro yo kutagira imisemburo ku bagore benshi bafite imyaka yo kubyara.
3. Ubwoko bwa 2 Gucunga Diyabete
Ibigo bishinzwe kurwanya no gukumira indwararaporoko umwe mu Banyamerika 10 arwaye diyabete, kandi umubare ukomeje kwiyongera. Amakuru meza nuko indyo yuzuye, hamwe nubuzima bwiza muri rusange, nimwe muburyo bwiza ushobora kwirinda no gucunga diyabete, cyane cyane ubwoko bwa 2.
Ubushakashatsi bwerekanye ko marjoram ari igihingwa kiri mu bubiko bwawe bwo kurwanya diyabete kandi ikintu ugomba rwose gushyiramo ibyawegahunda y'ibiryo bya diyabete.
By'umwihariko, abashakashatsi basanze ubwoko bwumye bwumye bwiki gihingwa, hamwe na oregano yo muri Mexico naishapule,kora nka inhibitor isumba izindiya enzyme izwi nka protein tyrosine phosphatase 1B (PTP1B). Byongeye kandi, marjoram ikura muri pariki, oregano yo muri Mexique hamwe nibikomoka kuri rozemari nibyo byabujije cyane dipeptidyl peptidase IV (DPP-IV).
Ubu ni ubushakashatsi butangaje kuva kugabanuka cyangwa kurandura PTP1B na DPP-IV bifasha kunoza ibimenyetso bya insuline no kwihanganira. Marjoram nshya kandi yumye irashobora gufasha kunoza ubushobozi bwumubiri bwo gucunga neza isukari yamaraso.
4. Ubuzima bwumutima
Marjoram irashobora kuba umuti karemano ufasha abantu bafite ibyago byinshi cyangwa barwaye ibimenyetso byumuvuduko ukabije wamaraso nibibazo byumutima. Mubisanzwe ni nyinshi muri antioxydants, bigatuma iba nziza kuri sisitemu yumutima nimiyoboro yumubiri ndetse numubiri wose.
Nibindi vasodilator ikora neza, bivuze ko ishobora gufasha kwaguka no kuruhura imiyoboro yamaraso. Ibi byoroshya umuvuduko wamaraso kandi bigabanya umuvuduko wamaraso.
Guhumeka amavuta ya marjoram mubyukuri byagaragaye ko bigabanya ibikorwa bya sisitemu yimpuhwe kandigukangurasisitemu ya parasimpatique, itera vasodilatation kugabanya umuvuduko wumutima no kugabanya umuvuduko wamaraso.
Ubushakashatsi bwinyamaswa bwasohotse muriUburozi bw'umutimawasanze ibimera byiza bya marjoramyakoraga nka antioxydeantkandi yabujije kubyara aside nitide na lipide peroxidisation mu mbeba za myocardial infarcted (umutima utera).
Mugihe cyo kunuka igihingwa gusa, urashobora kugabanya igisubizo cyawe cyo kurwana cyangwa guhaguruka (sisitemu yimpuhwe zimpuhwe) hanyuma ukongera "sisitemu yo kuruhuka no kugogora" (sisitemu ya parasimpatique nervice), igabanya ibibazo kuri sisitemu yumutima nimiyoboro yose, tutibagiwe umubiri wose.
5. Kugabanya ububabare
Iki cyatsi kirashobora gufasha kugabanya ububabare bukunze kuzanwa no gukomera kwimitsi cyangwa imitsi, hamwe no kubabara umutwe. Abavuzi ba Massage bakunze gushyiramo ibivamo mumavuta ya massage cyangwa amavuta yo kwisiga kubwiyi mpamvu nyine.
Ubushakashatsi bwasohotse muriUbuvuzi Bwuzuye Mubuvuzi yerekanako iyo marjoram aromatherapy nziza yakoreshejwe nabaforomo murwego rwo kwita ku barwayi, yashoboye kugabanya ububabare no guhangayika.
Amavuta yingenzi ya Marjoram afite akamaro kanini mukugabanya impagarara, kandi imiti irwanya inflammatory kandi ituje irashobora kumvikana mumubiri no mubitekerezo. Mu ntumbero yo kwidagadura, urashobora kugerageza kuyikwirakwiza murugo rwawe no kuyikoresha mumavuta ya massage yo murugo cyangwa resept ya lisansi.
Biratangaje ariko ni ukuri: Gusa guhumeka marjoram birashobora gutuza imitsi no kugabanya umuvuduko wamaraso.
6. Kurinda ibisebe byo mu gifu
Inyigo y’inyamaswa yo mu 2009 yasohotse muriIkinyamakuru cyo muri Amerika cyubuvuzi bwabashinwayasuzumye ubushobozi bwa marjoram yo gukumira no kuvura ibisebe byo mu gifu. Ubushakashatsi bwerekanye ko ku kigero cya miligarama 250 na 500 kuri kilo yuburemere bwumubiri, byagabanije cyane kwandura ibisebe, gusohora gastrica basal na aside isohoka.
Byongeye kandibyuzuyeurukuta rwa gastricike rwacitse, urufunguzo rwo gukiza ibimenyetso by ibisebe.
Marjoram ntiyirinze kandi ivura ibisebe gusa, ahubwo byagaragaye ko ifite umutekano munini. Ibice byo mu kirere (hejuru yubutaka) bya marjoram byerekanwe kandi birimo amavuta ahindagurika, flavonoide, tannine, steroli na / cyangwa triterpène.
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Disillers Amavuta Yibanze Menthol Camphor Mint Eucalyptus Indimu Peppermint Icyayi Igiti Amavuta Borneol
Ibigize nyamukuru bigize amavuta ya Camphor ni: a-Pinene, Camphene, Limonene, 1,8-Cineole, na p-Cymene.
PINENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya inflammatory
- Kurwanya septique
- Umushakashatsi
- Bronchodilator
CAMPHENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya okiside
- Guhumuriza
- Kurwanya inflammatory
LIMONENE azwiho kwerekana ibikorwa bikurikira:
- Kurwanya inflammatory
- Kurwanya okiside
- Imitsi itera imbaraga
- Imitekerereze
- Kuringaniza imiterere
- Kurwanya ubushake
- Kwangiza
- Ibiryo
1,8 CINEOLE izwiho kwerekana ibikorwa bikurikira:
- Analgesic
- Kurwanya bagiteri
- Kurwanya fungal
- Kurwanya inflammatory
- Kurwanya spasmodic
- Kurwanya virusi
- Kwiyongera kw'amaraso
- Kugabanya ububabare bwumutwe
- Kurwanya
- Umushakashatsi
- Gukuramo inkorora
P-CYMENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya okiside
- Kurya
- Guhumuriza
- Neuroprotective
- Kurwanya amaganya
- Kurwanya inflammatory
Ikoreshwa muri progaramu ya aromatherapy, impumuro irambye ya Camphor Oil, isa nkiya menthol kandi ishobora kuvugwa ko ikonje, isukuye, isobanutse, inanutse, yaka, kandi itobora, izwiho guteza imbere guhumeka neza kandi byimbitse. Kubera iyo mpamvu, ikunze gukoreshwa mumashanyarazi kugirango ibashe gutanga ubutabazi bwubuhumekero bwuzuye mu gukuraho ibihaha no gukemura ibimenyetso bya bronhite na pnewoniya. Itera kuzenguruka, ubudahangarwa, guhuzagurika, no kuruhuka, cyane cyane ku barwaye indwara zifata ubwoba nko guhangayika na hysteria. Byongeye kandi, Amavuta ya Camphor azwiho gukemura ibimenyetso bimwe na bimwe by'igicuri. Iyo amavuta yingenzi ya Camphor ahujwe namavuta ayo ari yo yose akurikira, bizwiho gutanga umusanzu wuruvange rushimishije: Basile nziza, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, na Rosemary amavuta yingenzi.
Gukoreshwa mu kwisiga cyangwa hejuru muri rusange, ingaruka zo gukonjesha amavuta ya Camphor yingenzi arashobora kugabanya uburibwe, gutukura, ibisebe, kurumwa nudukoko, guhinda, kurakara, guhubuka, acne, imitsi, nububabare bwimitsi nububabare, nkibifitanye isano na rubagimpande na rubagimpande. Hamwe na anti-bagiteri na anti-fungal, Amavuta ya Camphor azwiho gufasha kurinda virusi zandura, nk'izifitanye isano n'ibisebe bikonje, inkorora, ibicurane, iseru, n'uburozi bw'ibiryo. Iyo ushyizwe mumuriro muto, ibisebe, n'inkovu, Amavuta ya Camphor azwiho kugabanya isura yabo, cyangwa rimwe na rimwe, kuyakuraho burundu mugihe utuje uruhu hamwe no gukonjesha. Umutungo wacyo wikomye utobora imyenge kugirango usige ibara risa neza kandi risobanutse. Ubwiza bwayo bwo kurwanya bagiteri ntabwo butera gusa kurandura mikorobe itera acne gusa, irinda kandi mikorobe zangiza zishobora gutera indwara zikomeye iyo zinjiye mu mubiri binyuze mu bice cyangwa gukata.
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Amavuta meza ya parufe yamavuta yimpumuro nziza ya buji nisabune ikora diffuser yamavuta yingenzi amavuta mashya kubitsa urubingo.
Kurwanya Kurwanya
Ubushakashatsi bwerekana ko ubwoko butatu bwamavuta ya copaiba -Copaifera cearensis,Copaifera reticulatanaCopaifera multijuga- byose byerekana ibikorwa bitangaje byo kurwanya inflammatory. (4) Ibi ni binini iyo ubitekerejegutwika ni intandaro yindwara nyinshiUyu munsi. (5)
2. Umukozi wa Neuroprotective
Ubushakashatsi bwakozwe mu mwaka wa 2012 bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyasuzumye uburyo amavuta ya copaiba-resin (COR) ashobora kugira inyungu zo kurwanya inflammatory na neuroprotective nyuma yo guhungabana gukabije kwimitsi iyo habaye ubukana bukabije burimo ubwonko nubwonko / ihahamuka.
Bakoresheje ingingo z’inyamaswa zangiza moteri ya cortex ikabije, abashakashatsi basanze imbere "Imiti ya COR itera neuroprotection ihindura uburyo bwo gutwika umuriro nyuma yo kwangirika gukabije kwa sisitemu yo hagati." Ntabwo amavuta ya copaiba-resin yagize gusa ingaruka zo kurwanya inflammatory, ariko nyuma ya 400 mg / kg imwe gusa ya COR (kuvaCopaifera reticulata), ibyangiritse kuri cortex ya moteri byagabanutseho 39%. (6)
3. Birashoboka gukumira umwijima
Ubushakashatsi bwakozwe bwasohotse muri 2013 bwerekana uburyo amavuta ya copaiba ashoboragabanya kwangirika kwumwijimaibyo biterwa nibisanzwe bikoreshwa mububabare busanzwe nka acetaminofeni. Abashakashatsi b'ubu bushakashatsi batanze amavuta ya copaiba ku nyamaswa haba mbere cyangwa nyuma yo guhabwa acetaminofeni mu minsi 7 yose. Ibisubizo byari bishimishije.
Muri rusange, abashakashatsi basanze amavuta ya copaiba yagabanije kwangiza umwijima iyo akoreshejwe muburyo bwo kwirinda (mbere yubuyobozi bwica ububabare). Nyamara, iyo amavuta yakoreshejwe nkumuti nyuma yubuyobozi bwica ububabare, mubyukuri byagize ingaruka zitifuzwa kandi byongera urugero rwa bilirubine mumwijima. (7)
4. Guteza imbere amenyo / Umunwa
Amavuta yingenzi ya Copaiba nayo yerekanye ko afasha mukuvura umunwa / amenyo. Ubushakashatsi bwakozwe na vitro bwasohowe mu 2015 bugaragaza ko kopaiba yamavuta-resin ishingiye kumuzi wumuyoboro utari cytotoxic (uburozi bwingirabuzimafatizo). Abanditsi b’ubushakashatsi bemeza ko ibyo bishoboka ko bifitanye isano n’imiterere y’amavuta ya copaiba harimo guhuza ibinyabuzima, imiterere y’indishyi ndetse n’imiti igabanya ubukana. Muri rusange, amavuta ya copaiba-resin agaragara nk "ibintu bitanga icyizere" cyo gukoresha amenyo. (8)
Ubundi bushakashatsi bwasohotse muriIkinyamakuru c'amenyo yo muri Berezileamavuta ya copaiba ubushobozi bwo guhagarika bagiteri kubyara, byumwiharikoStreptococcus mutans. Kuki ibi bifite akamaro kanini? Ubu bwoko bwa bagiteri buzwiho guterakubora amenyo no mu mwobo. (9) Mu guhagarika rero kubyaraStreptococcus mutansbagiteri, amavuta ya copaiba arashobora kuba ingirakamaro mukurinda kwangirika kw amenyo nu mwobo.
Ubutaha rero ubutaha uzabagukurura amavuta, ntiwibagirwe kongeramo igitonyanga cyamavuta ya copaiba kuvanga!
5. Umufasha ubabara
Amavuta ya Copaiba arashobora gufashakugabanya ububabare busanzwekubera ko byagaragaye mubushakashatsi bwa siyansi kugirango igaragaze imiti igabanya ubukana, bivuze ko ishobora gufasha guhagarika gutahura ibintu bitera ububabare na neuron. Ubushakashatsi bwakozwe na vitro bwasohotse mu kinyamakuru cya Ethnopharmacology bwerekana ibikorwa birwanya imiti igabanya amavuta abiri ya Copaiba ya Amazone (Copaifera multijuganaCopaifera reticulata) iyo bikozwe mu kanwa. Ibisubizo byerekanaga kandi cyane cyane ko amavuta ya Copaiba yerekana ingaruka zo kugabanya ububabare bwa periferique na hagati, birashoboka ko byagira akamaro mukuvura indwara zitandukanye zubuzima zirimo no gucunga ububabare bukomeje nka artite. (10)
Ku bijyanye na rubagimpande, ingingo ya siyansi yasohotse mu 2017 yerekana ko raporo z’imanza zerekanye ko abantu bafite ububabare hamwe n’umuriro bakoresheje copaiba batanze umusaruro ushimishije. Nyamara, ubushakashatsi bwimbitse ku bijyanye n’amavuta ya copaiba kuri arthrite yanduza iracyagarukira gusa ku bushakashatsi bwibanze n’ubushakashatsi bw’amavuriro butagenzuwe ku bantu. (11)
6. Breakout Buster
Amavuta ya Copaiba hamwe nubushobozi bwayo bwo kurwanya inflammatory, antiseptic nubushobozi bwo gukiza nubundi buryo kurikuvura bisanzwe. Igeragezwa rya kabiri-rihumye, ryagenzuwe n’ubuvuzi ryashyizwe ahagaragara mu mwaka wa 2018 risanga abakorerabushake bafite acne bagize “igabanuka rikabije” mu bice by’uruhu byibasiwe na acne aho hakoreshejwe amavuta ya copaiba ijana ku ijana. (12)
Kugirango ukoreshe inyungu zayo zoza uruhu, ongeramo igitonyanga cyamavuta ya copaiba kuri toner karemano nka hazel cyangwa umurozi wo mumaso.
7. Umukozi utuje
Mugihe hashobora kuba hatariho ubushakashatsi bwinshi bwo kwerekana ko ukoreshwa, amavuta ya copaiba akunze gukoreshwa muri diffusers kugirango ingaruka zayo zituze. Nimpumuro nziza, yimbaho, irashobora kugabanya impagarara nimpungenge nyuma yumunsi wose cyangwa bikagufasha guhuha mbere yo kuryama.
Nigute Ukoresha Amavuta ya Copaiba
Hariho byinshi byo gukoresha amavuta ya copaiba yingenzi ashobora kwishimira gukoresha aya mavuta muri aromatherapy, kubishyira mubikorwa cyangwa kubikoresha imbere. Amavuta yingenzi ya copaiba afite umutekano kuyarya? Irashobora guterwa igihe cyose ari 100 ku ijana, urwego rwo kuvura hamwe na USDA yemewe.
Gufata amavuta ya copaiba imbere, urashobora kongeramo igitonyanga kimwe cyangwa bibiri mumazi, icyayi cyangwa urusenda. Kugirango ukoreshwe neza, komatanya amavuta yingenzi ya copaiba namavuta yo gutwara cyangwa amavuta yo kwisiga mbere yo kuyashyira mumubiri. Niba ushaka kungukirwa no guhumeka impumuro yimbaho yaya mavuta, koresha ibitonyanga bike muri diffuzeri.
Copaiba ivanga neza n'amasederi, roza, indimu, orange,clary sage, jasimine, vanilla, naylang ylangamavuta.
Copaiba Ibyingenzi Amavuta Kuruhande Ingaruka & Kwirinda
Ingaruka zamavuta ya Copaiba irashobora gushiramo sensibilité yuruhu iyo ikoreshejwe cyane. Buri gihe ugabanye amavuta ya copaiba hamwe namavuta yabatwara nkamavuta ya cocout cyangwa amavuta ya almonde. Kugirango ube muruhande rwumutekano, kora ibizamini bya patch kumwanya muto wumubiri wawe mbere yo gukoresha amavuta yingenzi ya copaiba ahantu hanini. Mugihe ukoresheje amavuta ya copaiba, irinde guhura namaso nandi mitsi.
Vugana nubuvuzi bwawe mbere yo gukoresha amavuta ya copaiba niba utwite, umuforomo, ufite uburwayi buhoraho cyangwa ubu urimo gufata imiti.
Buri gihe ujye urinda copaiba nandi mavuta yingenzi kugirango abana batungwe.
Iyo ikoreshejwe imbere, cyane cyane birenze urugero, ingaruka za peteroli ya copaiba irashobora kubamo ububabare bwigifu, impiswi, kuruka, guhinda umushyitsi, guhubuka, kubabara mu kibuno no kudasinzira. Hejuru, birashobora gutera umutuku na / cyangwa guhinda. Ntibisanzwe kugira allergie yamavuta ya copaiba, ariko niba ubikora noneho uhite uhagarika ikoreshwa hanyuma ushakire kwa muganga nibikenewe.
Litiyumu izwiho kuba ishobora gukorana na copaiba. Kubera ko balsam ya copaiba ishobora kugira ingaruka za diurectique kuyifata hamwe na lithium irashobora kugabanya uburyo umubiri ukuraho lithium. Vugana nawe utanga ubuvuzi mbere yo gukoresha iki gicuruzwa niba urimo gufata lithium cyangwa ikindi kintu cyose cyandikiwe na / cyangwa imiti irenga imiti.
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Peppermint Amavuta Yingenzi | Mentha balsamea | Mentha piperita - Amavuta ya Kamere na Organic 100%
Igabanya imitsi n'ububabare hamwe
Niba urimo kwibaza niba amavuta ya peppermint ari meza kububabare, igisubizo ni "yego!" Amavuta ya peppermint yamavuta ningirakamaro cyane kandi yangiza imitsi.
Ifite kandi gukonjesha, gutera imbaraga no kurwanya antispasmodic. Amavuta ya peppermint afasha cyane cyane kugabanya ububabare bwumutwe. Ikigeragezo kimwe kivura cyerekana koikora kimwe na acetaminofeni.
Ubundi bushakashatsi bwerekana koamavuta ya peppermint ashyirwa hejuruifite ibyiza byo kugabanya ububabare bujyanye na fibromyalgia na syndrome de myofascial. Abashakashatsi basanze amavuta ya peppermint, eucalyptus, capsaicin nindi myiteguro yimiti ishobora gufasha kuko ikora nkibisubizo byibanze.
Kugira ngo ukoreshe amavuta ya peppermint kugirango ugabanye ububabare, koresha gusa ibitonyanga bibiri kugeza kuri bitatu hejuru ahabigenewe inshuro eshatu kumunsi, ongeramo ibitonyanga bitanu mubwogero bushyushye hamwe numunyu wa Epsom cyangwa ugerageze gusiga imitsi murugo. Guhuza peppermint n'amavuta ya lavender nuburyo bwiza cyane bwo gufasha umubiri wawe kuruhuka no kugabanya ububabare bwimitsi.
2. Kwita kuri Sinus nubufasha bwubuhumekero
Peppermint aromatherapy irashobora gufasha gufungura sinus no gutanga agahengwe kumuhogo. Ikora nk'imyuka igarura ubuyanja, ifasha gukingura umwuka wawe, gusiba urusenda no kugabanya ubukana.
Nimwe muriamavuta meza yingenzi kubicuraneibicurane, inkorora, sinusite, asima, bronhite nibindi bihe byubuhumekero.
Ubushakashatsi bwa laboratoire bwerekana ko ibivanze biboneka mu mavuta ya peppermint bifite imiti igabanya ubukana bwa virusi, virusi ndetse na antioxydeant, bivuze ko ishobora no gufasha kurwanya indwara zitera ibimenyetso bifitanye isano n’ubuhumekero.
Kuvanga amavuta ya peppintint hamwe namavuta ya cocout naamavuta ya eucalyptusgukora ibyanjyerub. Urashobora kandi gukwirakwiza ibitonyanga bitanu bya peppermint cyangwa ugashyiraho ibitonyanga bibiri kugeza kuri bitatu hejuru kurusengero rwawe, igituza ninyuma yijosi.
3. Kugabanya ibihe bya allergie
Amavuta ya peppermint afite akamaro kanini muguhumuriza imitsi mumyanya yawe yizuru no gufasha kuvanaho umwanda nudusabo biva mumyanya y'ubuhumekero mugihe cya allergie. Bifatwa nkimwe mubyizaamavuta ya ngombwa kuri allergiekuberako ibyiyumvo byayo, birwanya inflammatory kandi bitera imbaraga.
Ubushakashatsi bwa laboratoire bwasohotse muriIkinyamakuru cyo mu Burayi cy’ubushakashatsi mu by'ubuvuziyasanzepeppermint compound yerekanaga uburyo bwiza bwo kuvurakuvura indwara zidakira zidakira, nka rinite ya allergique, colitis na asima ya bronchial.
Kugirango ufashe kugabanya ibimenyetso bya allergie yibihe hamwe nibicuruzwa byawe DIY, gukwirakwiza peppermint hamwe namavuta ya eucalyptus murugo, cyangwa ushyireho ibitonyanga bibiri kugeza kuri bitatu bya peppermint hejuru kurusengero rwawe, igituza ninyuma yijosi.
4. Yongera ingufu kandi anoza imikorere y'imyitozo
Kubindi bidafite uburozi kubinyobwa bitera imbaraga bitari byiza, fata bike bya peppermint. Ifasha kuzamura imbaraga zawe mu ngendo ndende, mwishuri cyangwa ikindi gihe cyose ukeneye "gutwika amavuta yijoro."
Ubushakashatsi bwerekana koirashobora kandi gufasha kunoza kwibuka no kuba masoiyo ihumeka. Irashobora gukoreshwa mukuzamura imikorere yawe yumubiri, waba ukeneye gusunika gato mugihe cyimyitozo ya buri cyumweru cyangwa uri kwitoza mumikino ngororamubiri.
Ubushakashatsi bwasohotse muriAvicenna Ikinyamakuru cya Phytomedicineyakoze ipererezaIngaruka zo gufata peppermint kumyitozo ngororamubiriimikorere. Abanyeshuri 30 biga muri kaminuza bafite ubuzima bwiza bagabanijwe mumatsinda yubushakashatsi no kugenzura. Bahawe igipimo kimwe cyo mu kanwa cyamavuta ya peppermint, kandi hapimwe ibipimo byimiterere yimikorere yabo.
Abashakashatsi babonye iterambere ryinshi mubintu byose byapimwe nyuma yo gufata amavuta ya peppermint. Abari mumatsinda yubushakashatsi berekanye kwiyongera kandi gukomeye kwingufu zabo zo gufata, guhagarara guhagaritse guhagarara no guhagarara birebire.
Itsinda ryamavuta ya peppermint ryerekanye kandi ubwiyongere bugaragara bwumwuka uhumeka uva mu bihaha, umuvuduko wo guhumeka neza hamwe n’umuvuduko ukabije w’amazi. Ibi byerekana ko peppermint ishobora kugira ingaruka nziza kumitsi ya bronchial yoroshye.
Kugirango uzamure imbaraga zawe kandi utezimbere hamwe namavuta ya peppermint, fata igitonyanga kimwe kugeza kuri bibiri imbere hamwe nikirahure cyamazi, cyangwa ushyire ibitonyanga bibiri kugeza kuri bitatu hejuru yinsengero zawe ninyuma yijosi.
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Amos Premium Nshya Icyayi Cyiza Amavuta 500ml Uburebure Bumara Amavuta ya Diffuser Amavuta Yingenzi Kumashini Impumuro Yongeye gukoreshwa Icupa
Icyayi cyera kiva kuriKamellia sinensistera nkicyayi cyirabura, icyayi kibisi nicyayi cya oolong. Nubwoko bumwe bwubwoko butanu bwicyayi bita icyayi cyukuri. Mbere yuko amababi yicyayi yera afungura, amababi asarurwa kugirango atange icyayi cyera. Utubuto dusanzwe dutwikiriwe nu musatsi wera ugabanije izina ryicyayi. Icyayi cyera gisarurwa cyane mu ntara ya Fujian yo mu Bushinwa, ariko hari n'ababikora muri Sri Lanka, Ubuhinde, Nepal na Tayilande.
Oxidation
Icyayi nyacyo cyose kiva mumababi yikimera kimwe, bityo itandukaniro riri hagati yicyayi rishingiye kubintu bibiri: terroir (akarere gahingwamo igihingwa) nuburyo bwo kubyaza umusaruro.
Kimwe mu bitandukanyirizo mubikorwa byo gutunganya buri cyayi cyukuri nigihe cyamababi yemerewe okiside. Abashinzwe icyayi barashobora kuzunguruka, kumenagura, guteka, umuriro n'amababi ya parike kugirango bafashe mugikorwa cya okiside.
Nkuko byavuzwe, icyayi cyera nicyo gitunganijwe cyane cyicyayi cyukuri bityo ntigikora inzira ndende ya okiside. Bitandukanye nuburyo burebure bwa okiside yicyayi cyirabura, bivamo ibara ryijimye, rikungahaye, icyayi cyera cyumye gusa kandi cyumye ku zuba cyangwa ibidukikije bigenzurwa kugirango bibungabunge ubusitani-bushya bwicyatsi.
Umwirondoro
Kubera ko icyayi cyera gitunganijwe byoroheje, kiranga uburyohe bworoshye uburyohe bworoshye kandi bworoshye bwumuhondo. Ifite uburyohe buke. Iyo ikozwe neza, ntabwo ifite uburyohe butangaje cyangwa busharira. Hariho ibintu byinshi bitandukanye, bifite imbuto, ibimera, ibirungo n'ibimenyetso byindabyo.
Ubwoko bw'icyayi cyera
Hariho ubwoko bubiri bwicyayi cyera: Urushinge rwa silver na Peony yera. Ariko, hariho ibindi byayi byinshi byera birimo Long Life Eyebrow na Tribute Eyebrow hamwe nicyayi cyera cyabanyabukorikori nka Ceylon White, African White na Darjeeling White. Urushinge rwa silver na White Peony bifatwa nkibisumba byose iyo bigeze ku bwiza.
Urushinge rwa silver (Bai Hao Yinzhen)
Ubwoko bwa silver inshinge nicyayi cyiza cyane kandi cyiza. Igizwe gusa nuduti twibara rya feza nka mm 30 z'uburebure kandi itanga uburyohe bworoshye, uburyohe. Icyayi gikozwe hifashishijwe amababi akiri mato avuye mu gihingwa cyicyayi. Icyayi cya silver Icyayi cyera gifite ibara rya zahabu, impumuro yindabyo numubiri wibiti.
Peony Yera (Bai Mu Dan)
White Peony nicyayi cya kabiri cyiza cyane cyicyayi cyera kandi gifite imvange yamababi namababi. Muri rusange, White Peony ikorwa hifashishijwe amababi abiri yo hejuru. Icyayi cyera cya Peony gifite uburyohe bukomeye kuruta ubwoko bwa silver inshinge. Ibiryo bigoye bivanga inoti yindabyo hamwe numubiri wuzuye hamwe nintungamubiri nkeya. Iki cyayi cyera nacyo gifatwa nkigiciro cyiza cyo kugura ugereranije na silver inshinge kuko ihendutse kandi iracyatanga uburyohe bushya, bukomeye. Icyayi cyera cya Peony nicyatsi kibisi na zahabu kirenze icyiza.
Inyungu zubuzima bwicyayi cyera
1. Ubuzima bwuruhu
Abantu benshi barwana nibidasanzwe byuruhu nka acne, inenge hamwe nibara. Nubwo ibyinshi muribi byuruhu bidatera akaga cyangwa byangiza ubuzima, biracyababaje kandi birashobora kugabanya icyizere. Icyayi cyera kirashobora kugufasha kugera kumubiri bitewe na antiseptic na antioxidant.
Ubushakashatsi bwakozwe na kaminuza ya Kinsington i Londres bwerekanye ko icyayi cyera gishobora kurinda ingirangingo z’uruhu kwangizwa na hydrogen peroxide n’ibindi bintu. Icyayi cyera gikungahaye kuri Antioxidant kandi gifasha kurandura radicals yubusa ishobora gutera ibimenyetso byo gusaza imburagihe harimo pigmentation hamwe ninkinko. Imiti igabanya ubukana bwa antioxydants yicyayi yera irashobora kandi gufasha kugabanya gutukura no gutwikwa biterwa nindwara zuruhu nka eczema cyangwa dandruff (1).
Kubera ko acne ikunze guterwa no guhumana no kwiyubaka byubusa, kunywa igikombe cyicyayi cyera rimwe cyangwa kabiri kumunsi birashobora guhanagura uruhu. Ubundi, icyayi cyera kirashobora gukoreshwa nkigikoresho cyoza neza kuruhu. Urashobora kandi gushira igikapu cyicyayi cyera ahantu hose hagaragaye ibibazo kugirango wihute gukira.
Ubushakashatsi bwakozwe na 2005 bwakozwe na Pastore bwerekanye ko icyayi cyera gishobora kugirira akamaro abantu barwaye uruhu harimo rosacea na psoriasis. Ibi birashobora gutanga umusanzu wa epigallocatechin gallate iri mucyayi cyera ifasha kubyara selile nshya muri epidermis (2).
Icyayi cyera kirimo fenolike nyinshi, zishobora gushimangira kolagen na elastine zitanga uruhu rworoshye, rwubusore kuruhu. Izi poroteyine zombi ni ingenzi mu kurema uruhu rukomeye no kwirinda iminkanyari kandi ushobora kuboneka mu bicuruzwa bitandukanye bivura uruhu.
2. Kurinda Kanseri
Ubushakashatsi bwerekanye isano iri hagati yicyayi cyukuri nubushobozi bwo kwirinda cyangwa kuvura kanseri. Nubwo ubushakashatsi butarangiye, inyungu zubuzima bwo kunywa icyayi cyera ahanini ziterwa na antioxydants na polifenol ku cyayi. Antioxydants mu cyayi cyera irashobora gufasha kubaka RNA no kwirinda ihinduka ryimiterere ya selile itera kanseri.
Ubushakashatsi bwakozwe mu mwaka wa 2010 bwerekanye ko antioxydants mu cyayi cyera yagize akamaro kanini mu kwirinda kanseri kuruta icyayi kibisi. Abashakashatsi bifashishije icyayi cyera kugira ngo bagabanye kanseri ya kanseri y'ibihaha muri laboratoire kandi ibisubizo byagaragaje ko urupfu ruterwa na selile. Mugihe ubushakashatsi bukomeje, ibisubizo byerekana ko icyayi cyera gishobora gufasha guhagarika ikwirakwizwa rya selile kanseri ndetse bikagira uruhare mu rupfu rw ingirabuzimafatizo (3).
3. Kugabanya ibiro
Kubantu benshi, guta ibiro birenze gufata icyemezo cyumwaka mushya; ni urugamba rwose rwo kumena pound no kubaho igihe kirekire kandi ufite ubuzima bwiza. Umubyibuho ukabije ni umwe mu batanga umusanzu mu gihe gito cyo kubaho no gutakaza ibiro bigenda byiyongera ku byo abantu bashira imbere.
Kunywa icyayi cyera birashobora kugufasha kugera ku ntego zawe zo kugabanya ibiro ufasha umubiri wawe gufata intungamubiri neza kandi ugasuka ibiro byoroshye mukwihutisha metabolism. Ubushakashatsi bwakozwe mu Budage mu 2009 bwerekanye ko icyayi cyera gishobora gufasha gutwika amavuta y’umubiri wabitswe ari nako birinda ko habaho ingirabuzimafatizo nshya. Catechine iboneka mu cyayi cyera irashobora kandi kwihutisha inzira zifungura no gufasha kugabanya ibiro (4).
4. Ubuzima bwimisatsi
Ntabwo icyayi cyera ari cyiza kuruhu gusa, kirashobora no gufasha gushiraho umusatsi muzima. Antioxydants yitwa epigallocatechin gallate yerekanwe kuzamura imisatsi no kwirinda umusatsi imburagihe. EGCG yerekanye kandi amasezerano mugihe ivura indwara zuruhu zo mumutwe zatewe na bagiteri zirwanya imiti isanzwe (5).
Icyayi cyera kandi gisanzwe kirinda kwangirika kwizuba, bishobora gufasha gutuma umusatsi utuma mugihe cyizuba. Icyayi cyera kirashobora kugarura umusatsi karemano kandi nibyiza gukoreshwa hejuru nka shampoo niba ushaka kubyara inyungu.
5. Itezimbere Gutuza, Kwibanda no Kumenyesha
Icyayi cyera gifite ubunini bwa L-theanine hagati yicyayi cyukuri. L-theanine izwiho kunoza kuba maso no kwibanda mu bwonko muguhagarika ibintu bishimishije bishobora gutera gukora cyane. Mugutuza ibitera ubwonko, icyayi cyera kirashobora kugufasha kuruhuka mugihe nanone byongera ibitekerezo (6).
Iyi miti ivanze kandi yerekanye ibyiza byubuzima mugihe cyo guhangayika. L-theanine ishishikarizwa kubyara neurotransmitter GABA, ifite ingaruka zo gutuza bisanzwe. Igice cyiza cyo kunywa icyayi cyera niwowe ushobora kubona inyungu zo kongera kuba maso nta ngaruka mbi ziterwa no gusinzira cyangwa ubumuga buzanwa nibiyobyabwenge byanduza imiti.
Icyayi cyera kirimo na kafeyine nkeya ishobora kugufasha gutangira umunsi wawe cyangwa gutanga ifunguro rya nyuma ya saa sita. Ugereranije, icyayi cyera kirimo mg 28 za cafine muri buri gikombe cya 8-une. Ibyo biri munsi yikigereranyo cya mg 98 mugikombe cyikawa kandi kiri munsi ya mg 35 mucyayi kibisi. Hamwe na kafeyine nkeya, urashobora kunywa ibikombe byinshi byicyayi cyera kumunsi nta ngaruka mbi ibikombe byikawa bishobora kugira. Urashobora kugira ibikombe bitatu cyangwa bine kumunsi kandi ntuhangayikishwe no gusetsa cyangwa kugira ibitotsi.
6. Ubuzima bwo mu kanwa
Icyayi cyera gifite flavonoide nyinshi, tannine na fluoride zifasha amenyo gukomeza kugira ubuzima bwiza kandi akomeye. Fluoride izwi cyane nkigikoresho cyo gukumira amenyo kandi ikunze kuboneka mu menyo yinyo. Tannine na flavonoide byombi bifasha mukurinda iyubakwa rya plaque ishobora gutera amenyo no kubora (7).
Icyayi cyera kandi kiranga antiviral na antibacterial zifasha kugumana amenyo n amenyo. Kugirango ubone amenyo yubuzima bwicyayi cyera, gerageza kunywa ibikombe bibiri kugeza kuri bine kumunsi hanyuma wongere ushire imifuka yicyayi kugirango ukuremo intungamubiri zose hamwe na antioxydants.
7. Fasha kuvura Diyabete
Diyabete iterwa n'impamvu zishingiye ku mibereho no ku mibereho kandi ni ikibazo cyiyongera ku isi ya none. Kubwamahirwe, hariho inzira nyinshi zo kugenzura no kurwanya diyabete kandi icyayi cyera nimwe murimwe.
Catechine mu cyayi cyera hamwe nizindi antioxydants byagaragaye ko bifasha kwirinda cyangwa kugenzura diyabete yo mu bwoko bwa 2. Icyayi cyera gikora neza kugirango kibuze ibikorwa bya enzyme amylase yerekana kwinjiza glucose mu mara mato.
Ku bantu barwaye diyabete yo mu bwoko bwa 2, iyi misemburo igabanya ibinyamisogwe mu isukari kandi bishobora gutera isukari mu maraso. Kunywa icyayi cyera birashobora gufasha kugenzura iyo mitwe uhagarika umusaruro wa amylase.
Mu bushakashatsi bwakozwe mu Bushinwa mu mwaka wa 2011, abahanga mu bya siyansi basanze kunywa icyayi cyera byagabanije glucose mu maraso ku kigero cya 48 ku ijana kandi byongera imisemburo ya insuline. Ubushakashatsi bwerekanye kandi ko kunywa icyayi cyera byafashaga kugabanya polydipsia, inyota ikabije iterwa n'indwara nka diyabete (8).
8. Kugabanya Umuriro
Catechins na polifenol mu cyayi cyera birata anti-inflammatory ishobora gufasha kugabanya ububabare bworoheje. Ubushakashatsi bw’inyamaswa zo mu Buyapani bwasohotse mu kinyamakuru MSSE bwerekanye ko catechine iboneka mu cyayi cyera ifasha mu gukira vuba imitsi no kwangirika kwimitsi (9).
Icyayi cyera kandi gitezimbere kandi kigatanga ogisijeni mu bwonko no mu ngingo. Kubera iyo mpamvu, icyayi cyera gifite akamaro mukuvura ububabare bwumutwe nububabare bukabije.
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Ubuziranenge Bwiza Bwiza 100% Buryoheye Impumuro nziza Amavuta ya Clove Amavuta ya Basile Amavuta yo Kuvura Uruhu Gukora buji
- Kurwanya bagiteri
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- Kurwanya virusi
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- Gukangura sisitemu y'imitsi
- Gukangura cortex ya adrenal
Mugihe ibyatsi bishya bya basile nabyo bifite akamaro nuburyo bwiza bwo guteka uburyohe, amavuta ya basile yibanze cyane kandi afite imbaraga. Ibicuruzwa biboneka mu mavuta ya basile bitandukanijwe namababi mashya ya basile, uruti nindabyo kugirango bikore ibimera birimo urwego rwo hejuru rwaantioxydantsnibindi byiza byingirakamaro.
Imiterere yimpumuro ya buri bwoko bwa basile igenwa na genotype yibihingwa hamwe n’ibintu nyamukuru bivangwa n’imiti. Amavuta yingenzi ya basile (avuye muri basile nziza) azwiho kuba arimo ibice 29 hamwe bitatu byingenzi ni 0xygene monoterpène (60.7-68.9 ku ijana), ikurikirwa na hydrocarbone ya sesquiterpene (16.0-24.3%) na sesquiterpène ya ogisijeni (12.0-14.4%). Impamvu ituma habaho intera kuri buri kintu gikora biterwa nuko imiterere yimiti ya peteroli ihinduka ukurikije ibihe. (2)
Nk’uko ubushakashatsi bwakozwe mu mwaka wa 2014 bwashyizwe ahagaragara n’ishami rya Phytochemie mu nama y’ubushakashatsi bw’ubuvuzi mu Buhinde bubivuga, amavuta y’ibase yakoreshejwe neza nkigihingwa cy’imiti gakondo mu kuvura umutwe, inkorora, impiswi, impatwe, ibisebe, inyo, imikorere mibi y’impyiko n’ibindi . (3)Ibyiza bya basileharimo kandi ubushobozi bwo kurwanya bagiteri n'impumuro mubiryo ndetse no kuruhu niyo mpamvu amavuta ya basile ashobora kuboneka mubiribwa, ibinyobwa, ibikomoka ku buzima bw'amenyo no mu kanwa kimwe n'impumuro nziza.
Amavuta ya basile n'amavuta yera ya basile (nanone yitwa tulsi) aratandukanye mubijyanye nibigize imiti, nubwo bifite ibyo akoresha mubisanzwe. Nka basile nziza,ibase ryeraifasha kurwanya bagiteri, umunaniro, gutwika no kwandura.
13 Ibase Byingenzi Gukoresha Amavuta
1. Antibacterial ikomeye
Amavuta ya basile yerekanye ibikorwa bitangaje birwanya mikorobe kurwanya bagiteri nyinshi ziterwa nibiribwa, imisemburo hamwe nimbuto. Abashakashatsi berekanye ko amavuta ya basile agira akamaro mukurwanya ibiryo bisanzwe byavutse bitera indwara izwi nkaE. coli.(4)
Ubundi bushakashatsi bwerekanye koBasilicumamavuta arashobora kugabanya bagiteri bitewe no kwangirika hamwe na virusi ziterwa nibiribwa iyo byinjijwe mumazi akoreshwa mugukaraba umusaruro mushya. (5)
Urashobora gukoresha amavuta ya basile murugo rwawe kugirango ukure bagiteri mu gikoni no mu bwiherero, wirinde kwanduza hejuru no kweza umwuka. Gerageza gukwirakwiza cyangwa amavuta ya basile cyangwa kubihuza namazi mumacupa ya spray kugirango usibe hejuru murugo rwawe. Urashobora kandi gukoresha spray kugirango usukure umusaruro.
2. Kuvura ubukonje n'ibicurane
Ntutangazwe cyane nubona ibase kurutonde rwamavuta yingenzi ashobora gufasha kugabanya ibimenyetso byubukonje n ibicurane.Gusoma, nk'urugero, vuba aha harimo amavuta ya basile kuri ubwo bwoko bwurutonde kandi agaragaza "imico irwanya spasmodic ikora neza mugihe ukora umwuka uhumeka cyangwa unywa icyayi gikozwe nibi." (6)
Nigute amavuta ya basile ashobora gufasha mugihe gikonje cyangwa ibicurane? Ubukonje busanzwe kimwe n'ibicurane biterwa na virusi kandi ubushakashatsi bwerekanye ko amavuta ya basile ari anti-virusi. (7) Birashobora rero kuba bitangaje ariko nukuri ko amavuta ya basile ashobora gukoreshwa nka aumuti ukonje.
Niba urwaye, ndagusaba gukwirakwiza amavuta murugo rwawe, ongeramo igitonyanga kimwe kugeza kuri bibiri mubwogero bwamazi, cyangwa gukora amavuta yo mu rugo yakozweukoresheje amavuta ya eucalyptusn'amavuta ya basile ashobora gukanda mu gituza kugirango ufungure amazuru yawe.
3. Kurandura umunuko karemano no kweza
Basile ishoboye gukuraho bagiteri zitera impumuro na fungus murugo rwawe, imodoka, ibikoresho nibikoresho byo murugo bitewe na antibacterial na antifungal. (8) Mubyukuri, ijambo basil rikomoka ku nteruro y'Ikigereki risobanura “kunuka.”
Ubusanzwe mubuhinde, bwakoreshejwe mubikorwa byinshi byo guteka, harimo gukuraho impumuro nibikoresho byigikoni. Koresha ibitonyanga byinshi mubikoresho byigikoni cyawe; kubihuza na soda yo guteka kugirango ukureho irangi na bagiteri mumasafuriya cyangwa amasafuriya; cyangwa kuyitera imbere mu musarani wawe, kwiyuhagira no kumena imyanda.
4. Kongera uburyohe
Ushobora kuba umenyereye uburyo ibibabi bibiri byamababi mashya bishobora kuzamura cyane ibiryo. Amavuta ya basile arashobora kandi gushiramo utuntu twinshi twinshi hamwe numukono wawo impumuro nziza. Byose bisaba nukongeramo igitonyanga kimwe cyangwa bibiri mumitobe, yoroshye,isosi cyangwa imyambariremu mwanya wo gukoresha ibase rishaje. Mubigikorwa, uzatuma igikoni cyawe gifite impumuro nziza kandi ugabanye ibyago byo kwanduza ibiryo, nabyo! Noneho, hariho ibintu byunguka.
5. Kuruhura imitsi
Bitewe nuburyo bwo kurwanya inflammatory, amavuta ya basile arashobora gufasha mumitsi ibabaza. (9) Ni ingirakamaro nka aimitsi isanzwe iruhura, urashobora gusiga ibitonyanga bike byamavuta ya basile hamwe namavuta ya cocout mumitsi ibabaza, yabyimbye cyangwa ingingo. Kugirango urusheho gufasha kuruhura ahantu habi kandi ukumva uhumurijwe, gerageza winjire mu bwogero bushyushye hamwe nu munyu wa Epsom hamwe nigitonyanga cyaamavuta ya lavendern'amavuta ya basile.
6. Umuti wo kwandura ugutwi
Amavuta ya basile rimwe na rimwe asabwa nka aumuti wanduye wamatwi. Ubushakashatsi bwasohotse muriIkinyamakuru c'indwara zandurayakoresheje icyitegererezo cyinyamanswa kugirango arebe ingaruka zo gushyira amavuta ya basile mumatwi yamatwi yibintu byanduye mumatwi yo hagati. Babonye iki? Amavuta ya basile "yakize cyangwa yakize" hejuru ya kimwe cya kabiri cyibikoko byanduye amatwi kuberaH. ibicuranebagiteri ugereranije na bitandatu ku ijana byo gukira mumatsinda ya placebo.
