Amavuta Yingenzi Yavanze Uruhu Kwitaho Inzozi Stress Iringaniza Amavuta Yingenzi Gushiraho
Urashobora kubyongera kumavuta yibimera, amavuta, cyangwa geles. Cyangwa urashobora kunuka, kubisiga kuruhu rwawe, cyangwa kubishyira mubwogero bwawe.
Andika ubutumwa bwawe hano hanyuma utwohereze