ibisobanuro bigufi:

Inyungu za Gardenia Amavuta Yingenzi

Hariho inyungu zitari nke zigaragara kuri gardeniaamavuta ya ngombwa, harimo kugabanya gucana, kwirinda indwara zidakira, gushimangira ubudahangarwa bw'umubiri, gukanguraigitsinagutwara, guhuza igogora no kunoza umwuka, kimwegukiraibikomere no kwiyongeraamataumusaruro. Hariho ingaruka nkeya zo gukoresha aya mavuta yingenzi, nubwo ari make, kandi ushizemouruhukurakara no gutwika, hamwe nibibazo bishobora gutera abagore batwite ndetse nabana.

Amavuta yingenzi ya Gardenia akomoka mugukuramo ibice, ibintu bikora hamwe na acide ihindagurika mubibabi byururabyo rwa gardenia. Kwitwaza izina ry'ubumenyiGardenia jasminoides,ubusitani nigiti cyatsi kibisi gitanga indabyo zera kandi kavukire mubushinwa. Yahawe ubwenegihugu mu bindi bihugu byo muri Aziya, kandi andi moko arenga 40 yo mu busitani abaho mu tundi turere dushyuha kandi dushyuha ku isi. Aya mavuta yingenzi yari asanzwe akuramo hifashishijwe enfleurage, ikoresha amavuta yinyamanswa kugirango ikuremo ururabo, ariko ubu buhanga bwasimbujwe kuvanga amavuta kugirango umusaruro wiyongere. Inyinshi mu nyungu zishimishije zubuzima bwa bagiya amavuta yingenzi aturuka kumurongo mwinshi wa benzyl na fenyl acetates, hamwe na linalool na terpineol, hamwe na antioxydants zitandukanye.[1]

Gardenia Inyungu Zingenzi Zamavuta

Amavuta yingenzi ya Gardenia nibyiza kubantu bahanganye nigogorwa ribi, gutwara ibitsina bike, inkorora, ibicurane, ibicurane, indwara yumuriro, ububabare budashira, sisitemu yumubiri idakomeye,guhangayika, guhangayika,kwiheba, ibikomere bishya, kubyara amata make, no gutembera nabi.

Kugabanya Umuriro

Iyo bigeze ku bimenyetso byimiterere yumuriro, ibice bibiri bidasanzwe muri Gardenia amavuta yingenzi afasha gutanga ubutabazi. Geniposide na genipine byombi ni ibintu birwanya inflammatory bishobora gufasha gutuza inzira yigifu, gukuraho ububabare nububabare mu mubiri, kugabanya ibimenyetso bya artrite no kwirinda umutwe. Iyo ikwirakwijwe, izi ngaruka zirashobora no gutsinda cyane kuruta gushyira mubikorwa.[2]

Bitera Ubusambanyi

Ubusanzwe, aya mavuta yakoreshejwe mugukangura igitsina no kuzamura libido, cyane cyane kubagabo. Ariko irashobora kandi kongerwamo parufe cyangwa ubwogero kuriibirungoibintu hejuru kubagore. Isano riri hagati yikigo cya olfactory na sisitemu ya limbic (centre de l'homme de santé de la monde) irazwi kandi igaragara neza iyo igeze kuri aya mavuta yingenzi.[3]

Ivuga Gukiza Ibikomere

Nkibintu byica bagiteri, amavuta yingenzi ya Gardenia atanga urwego rwinyongera rwo gushyigikira sisitemu yumubiri. Kubireba igikomere, gushushanya, gusiba,igikomerecyangwa gukata, ugomba gukoresha amavuta make yamavuta yingenzi kugirango urinde kwandura hafi y igikomere. Ibi bifasha kandi imbere, kuko aya mavuta ashobora gutera gukira no gukira vuba ingirangingo zangiritse nimiyoboro yamaraso[4]

Itezimbere

Bumwe mu buryo bukoreshwa cyane muri parkia amavuta yingenzi arimoaromatherapy, cyane cyane kubera ingaruka zayo kumutima, guhangayika nibimenyetso bishobora kwiheba. Kwiyongera mubwogero cyangwa kubukwirakwiza mucyumba cyawe byose birashobora kugabanya imisemburo ya hormone kandi bikagabanya imbaraga za okiside mumubiri.[5]

Yongera Immune Sisitemu

Antibacterial, antioxidant na antiviral iboneka mumavuta yingenzi yuru rurabo birashobora guha uruhu rwawe na sisitemu y'imbere urwego rwinyongera rwo kwirinda indwara ziterwa na virusi, ibitera ibintu nibindi bintu byamahanga bishobora guteza ingaruka. Mugukomeza ubudahangarwa bw'umubiri wawe hamwe na mavuta yingenzi ya Gardenia, urashobora gushimangira umusaruro wamaraso yera kandi ugahindura ibikorwa byubusa.[6]

Igabanya ibibazo byubuhumekero

Guhumeka aya mavuta yingenzi, hamwe na parike yo mumaso, aromatherapy, cyangwa diffuzeri yamavuta birashobora gutanga ubufasha bwihuse kandi bwihuse buturutse kumubyigano, kubabara mu muhogo, sinus zifunze, hamwe no gutwika muri rusange. Imico ya antibacterial irashobora kandi gufasha gutera indwara yanduye.[7]

Yongera Amata

Nka galactagogue, ubusitani amavuta yingenzi arashobora gufasha abagore kubyara amata menshi nyuma yo kubyara. Nubwo aya mavuta atari ngombwa kuyakoresha mugihe utwite, birashobora rwose gufasha abagore nyuma yo kubyara. Abahanga basanze kandi aya mavuta ari mezakonsaabategarugori, nkumubare muto gusa wibintu bikora bizanyuzwa mumata.[8]

Yongera Uruzinduko

Hariho ibintu bimwe na bimwe bitera imbaraga aya mavuta yingenzi ashobora gufasha kuzamura umuvuduko, ari nako atanga ogisijeni nintungamubiri nyinshi mubice byumubiri ubikeneye cyane. Ibi birashobora kongera ubumenyi, kwirinda umunaniro nibimenyetso bya anemia, kandi byihutisha inzira yo gukira nyuma yimvune, uburwayi cyangwa kubagwa.[9]

Itezimbere ubuzima bwiza

Aya mavuta azwiho gukanguraprobioticibikorwa mu mara kugirango byongere igogora kandi bigabanye intungamubiri nyinshi, mugihe kandi birinda ikwirakwizwa rya bagiteri zimwe na zimwe nizindi ndwara zitera munda, bigatuma igifu cyawe gikora kurwego rwo hejuru!

Gardenia Amavuta Yingenzi Gukoresha

Aya mavuta yingenzi arashobora gukoreshwa muburyo bwinshi butandukanye, uhereye kumikorere yibanze kugeza gukwirakwiza amavuta rusange hamwe na aromatherapy. Ubwinshi bwaya mavuta niyo mpamvu ashyirwa mubintu byinshi byo kwisiga no kuvura.

Amavuta ya Massage

Ibintu byoroheje kandi birwanya inflammatory aya mavuta bituma uhitamo neza nka amassageamavuta. Mubyukuri, abantu benshi bongeramo ibitonyanga bike byamavuta yubusitani bwa mavuta mumavuta ya massage kugirango barusheho gukora neza.

Potpourri na buji

Uzasangamo aya mavuta yingenzi nkigice cyibice bitandukanye bya buji na potpourri. Urashobora kandi kongeramo ibitonyanga bike kuri potpourri yawe kugirango ubone ingaruka ya aromatherapy ishobora kunoza umwuka no koroshya umwuka wawe, mugihe unatanga impumuro nziza mubyumba.

Impumuro y'icyumba

Niba ukoresha anamavuta ya ngombwa, gardenia amavuta yingenzi ni amahitamo asanzwe, kubera impumuro yayo idasanzwe. Imiterere ya antibacterial irashobora kweza icyumba cyawe cyangwa inzu yindwara ziterwa na virusi, kandi ikanakuraho impumuro mbi yinyamaswa, umwotsi cyangwa ibiryo.

Kwiyuhagira

Gushyira ibitonyanga bike byamavuta yubusitani mu bwogero bwawe bizuzuza ubwiherero bwawe impumuro nziza kandi bitange umwuka worohereza imitsi, worohereza imihangayiko mugihe cyawe gituje.

Amaso yo mu maso

Urashobora kongeramo ibitonyanga bike byamavuta mukibindi cyamazi yatetse hanyuma ugahumeka umwuka kugirango byihuse kandi byihuse bikemura indwara zubuhumekero, ubwinshi, imbaraga nke, numunaniro.

Ingaruka Zuruhande rwa Gardenia Amavuta Yingenzi

Ingaruka nke za mavuta yingenzi ya Gardenia harimo gutwika cyangwa kurakara kuruhu, hamwe nibibazo biterwa numuntu ukurikije imyaka n'ubuvuzi. Muri rusange, ariko, aya mavuta yingenzi ni meza cyane kubikoresha kugiti cyawe, mugihe utayakoresheje neza cyangwa ngo ukoreshe cyane.

• Kurakara k'uruhu - Niba ukoresheje amavuta adakwiye ya bagiya amavuta ya ngombwa, cyangwa niba ufite uruhu rworoshye, hari amahirwe menshi yuko uzahura na allergique kuruhu, harimo gutukura, guhinda, no kurakara. Buri gihe ushyire muburyo butagereranywa bwamavuta ya Gardenia, akenshi bivangwa nandi mavuta yabatwara, hanyuma ubanze ubishyire kurupapuro ruto rwuruhu kugirango urebe niba hari reaction ibaho.
• Inda n'Abana - Abahanga benshi ntibasaba gukoresha amavuta ya Gardenia kubana cyangwa abagore batwite. Ariko, mugihembwe cya gatatu, aya mavuta arashobora gukoreshwa mugutezimbere umurimo. Mbere yo gukoresha aya mavuta, menya neza kuvugana na muganga wawe, cyane cyane niba utwite. Ariko, nka galactagogue yongera umusaruro wamata, irashobora gukoreshwa kubagore bonsa.

FOB Igiciro:US $ 0.5 - 9,999 / Igice

Min.Umubare w'Itegeko:100 Igice / Ibice

Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi