ibisobanuro bigufi:
Ibase Byingenzi Gukoresha Amavuta
1. Kuruhura imitsi
Bitewe nuburyo bwo kurwanya inflammatory, amavuta ya basile arashobora gufasha mumitsi ibabaza. Ni ingirakamaro nka aimitsi isanzwe iruhura, urashobora gusiga ibitonyanga bike byamavuta ya basile hamwe namavuta ya cocout mumitsi ibabaza, yabyimbye cyangwa ingingo. Kugirango urusheho gufasha kuruhura ahantu habi kandi ukumva uhumurijwe, gerageza winjire mu bwogero bushyushye hamwe nu munyu wa Epsom hamwe nigitonyanga cyaamavuta ya lavendern'amavuta ya basile.
2. Umuti wo kwandura ugutwi
Amavuta ya basile rimwe na rimwe asabwa nka aumuti wanduye wamatwi. Ubushakashatsi bwasohotse muriIkinyamakuru c'indwara zandurayakoresheje icyitegererezo cyinyamanswa kugirango arebe ingaruka zo gushyira amavuta ya basile mumatwi yamatwi yibintu byanduye mumatwi yo hagati. Babonye iki? Amavuta ya basile "yakize cyangwa yakize" hejuru ya kimwe cya kabiri cyibikoko byanduye amatwi kuberaH. ibicuranebagiteri ugereranije na bitandatu ku ijana byo gukira mumatsinda ya placebo.
Kunyunyuza aa couple yigitonyanga cyamavuta ya antibacterial ivanze mumavuta yikigo nka cocout cyangwa almondi inyuma yamatwi no kumaguru y'ibirenge bishobora kwihutisha igihe bifata kugirango ukire indwara zamatwi mugihe nanone bigabanya ububabare no kubyimba.
3. Gukora amenyo yo mu rugo hamwe no kunwa
Kugira ngo ukureho bagiteri n'impumuro yo mu kanwa, urashobora kongeramo ibitonyanga byinshi byamavuta meza ya basile mukanwa kawe cyangwa amenyo. Urashobora kandi kubishyira murugo rwogejwe murugo cyangwaurugo rwinyo rwinyo. Nubushobozi bwa antioxydeant na antibacterial naturel, nkunda amavuta ya basile nkibintu byubuzima bw amenyo byongera ibikoresho kugirango mfashe kurinda amenyo n amenyo.
4. Kwongerera imbaraga no Kuzamura Imyumvire
Guhumeka ibase birashobora gufasha kugarura ubwenge no kurwanya umunaniro kuko mubisanzwe ari ibintu bitera imbaraga bikora kuri nervice na cortex adrenal. Abantu benshi basanga ari byiza kugabanya ibimenyetso nkubunebwe, igihu cyubwonko hamwe numutima mubi uherekezaumunaniro wa adrenalcyangwa umunaniro udashira.
Koresha amavuta ya basile murugo rwawe cyangwa uhumeke neza mumacupa. Urashobora kandi guhuza ibitonyanga bibiri byamavuta ya basile hamwe namavuta yo gutwara nkajojobahanyuma ubishyire kumaboko yawe kugirango uhite umfata.
5. Kurwanya udukoko
Kimwe nandi mavuta yingenzi, harimoamavuta ya citronellanaamavuta ya thime, ubushakashatsi bwerekanye ko amavuta ahindagurika aboneka muri basile ashobora kwirukana imibu kandi bigafasha kwirinda kurumwa.
Kugirango ukore udukoko twakozwe murugo cyangwa amavuta yo kwisiga, koresha ibitonyanga byinshi byamavuta ya basile hamwe namavuta yabatwara hanyuma ukore massage muruhu cyangwa kurumwa kubyimba nkuko bikenewe.
6. Umuti wa Acne nudukoko
Kubera ko kuvunika uruhu guterwa ahanini na bagiteri zubatswe, amavuta arenze hamwe nuduce duto twanduye, amavuta yingenzi ya basile arashobora gukora nka aumuti wo murugo kuri acne. Amavuta yingenzi ya basile nimwe mumavuta yingenzi ashobora kwica neza indwara zitera uruhu zitera acne. Iyo biza kuruhu, bikoreshwa no kuvura bisanzwe udukoko twangiza udukoko.
Ubushakashatsi bwabantu burerekana kandi ko amavuta yingenzi ya basile ashobora gufasha gukuraho ibisebe bya acne bitameze neza cyangwa ingaruka mbi nyuma yo kubisaba. Niba hari gutwika cyangwa gutukura, yabuze muminota mike yo gusaba.
Ukoresheje umupira usukuye, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya basile hamwe na cocout cyangwaamavuta ya jojobaahantu hafashwe rimwe cyangwa kabiri kumunsi.
7
Amavuta ya basile azwiho gufasha gukangura igogorwa kandibisanzwe bigabanya impatwe. Amavuta ya basile meza ashobora gufatwa imbere wongeyeho igitonyanga kimwe kugeza kuri bibiri kumazi ashyushye cyangwa icyayi, cyangwa urashobora guhumeka ukabikanda mubice bitababaza nko munda no mugongo.
8. Kurwanya Stress
Amavuta ya basile azwiho kuzamura no kuvugurura, bigatuma agira akamaro kurikugabanya ibimenyetso byo guhangayika, ubwoba cyangwa ubwoba. Ikoreshwa muri aromatherapy mugihe cyibinyejana byinshi kugirango ifashe abantu guhangana nibitekerezo byo gusiganwa hamwe numutima mwinshi, urashobora gutwika amavuta ya basile murugo kugirango uruhuke kandi utabishaka. Ibi birashobora kandi gukora vubakubabara umutwe bisanzwe.Kanda igitonyanga kimwe cyangwa bibiri ukoresheje amavuta yikigo mu birenge cyangwa hejuru ya adrenal yawe nijoro kugirango ugabanye imihangayiko.
9. Kuzamura umusatsi
Kugira ngo ukureho amavuta arenze cyangwa kwiyubaka kumisatsi yawe mugihe wongeyeho urumuri, ongeramo igitonyanga cyangwa bibiri byamavuta ya basile muri shampoo yawe. Urashobora kandi kugerageza kubivanga na soda yo guteka napome vinegerekuringaniza igihanga pH mugihe ukuraho amavuta nibisigara mumisatsi bisanzwe.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
