Ubukonje bukonje Amavuta ya Avoka kubwuruhu rwuruhu rwumubiri

Amavuta ya Avoka atanga inyungu nyinshi, zirimo ubuzima bwiza bwumutima,uruhuintungamubiri, hamwe n'inkunga y'ubuzima bw'amaso. Ikungahaye ku binure byuzuye, antioxydants nka vitamine E, na lutein, byose bigira uruhare mu guteza imbere ubuzima

Uburyo bwo GukoreshaAmavuta ya Avoka:

Guteka: Amavuta ya Avoka nuburyo bwiza bwo guteka, gukaranga, no guteka kubera umwotsi mwinshi.

Kuvura uruhu: Irashobora gukoreshwa nka moisturizer, igashyirwa ku ruhu, cyangwa igashyirwa mu maso ya DIY.

Kwita ku musatsi: Amavuta ya Avoka arashobora gukoreshwa nka aumusatsimask yo kugaburira no koroshya umusatsi.

Ibyokurya byuzuye: Shyiramo amavuta ya avoka mumafunguro yawe nkisoko nziza yibinure.