urusenda rwumukara amavuta yingenzi menshi yo kugarura ibitekerezo byamavuta yumukara

urusenda rwumukara amavuta yingenzi menshi yo kugarura ibitekerezo byamavuta ya pepper yumukara

ibisobanuro bigufi:

Pepper Yumukara Amavuta Yingenzi Gukoresha ninyungu

Imwe mumavuta yingenzi ya Pepper yingenzi nubushobozi bwayo bwo gutanga ubushyuhe iyo bishyizwe hejuru. Iyi ngingo ituma iba amavuta meza yo gukoresha muguhuza massage iruhura. Kora ubushyuhe bwawe bwite hamwe no guhumuriza massage uhuza igitonyanga kimwe kugeza kuri bibiri byamavuta yingenzi ya Pepper hamwe namavuta yo gutwara. Gukoresha amavuta yingenzi ya Pepper mumavange ya massage ntabwo atanga ubushyuhe gusa mugihe cya massage, ibice byayo bihumura nabyo bigufasha kongera uburambe bwawe.
Ukeneye inzira nziza yo gutuza imitsi idashaka? Pepper yumukara ninzira nziza yo kugabanya amarangamutima. Iyo ikoreshejwe neza, amavuta yingenzi ya Pepper arashobora gufasha kugabanya amarangamutima akomeye. Kugira ngo wirinde ibyiyumvo byo guhangayika, shyira ibitonyanga bike byamavuta ya Pepper yumukara muri diffuzeri cyangwa uhumeke neza kugirango ubone inyungu zayo nziza.
Pepper yumukara ni amavuta akomeye afite imikoreshereze itangaje ninyungu. Hamwe noguhuza neza kwamavuta yingenzi, ingaruka zayo zirashobora kwiyongera. Iyo uhujije amavuta yingenzi ya Pepper hamwe naJuniper Berry amavutana / cyangwaAmavuta y'amasederi, irashobora kugufasha kubyara ingaruka ituje kandi ishingiye kumyumvire yawe n'amarangamutima, kandi irashobora kugufasha kwiheba no kuruhuka.
Gutegura barbeque iryoshye kubagenzi bawe cyangwa umuryango wawe? Ntiwibagirwe gukoresha amavuta yingenzi ya Pepper. Kuri stake itazibagirana, gerageza wongereho igitonyanga cya Pepper yumukara kuri marinade yawe. Ibirungo bizwi cyane birashobora kongeramo zing kuri stake yawe izaba ifite umuryango wose wifuza kumenya ibanga rya marinade yawe.
Nyuma yo gusinzira nyuma ya saa sita, ntibisanzwe kubyuka wumva ufite ubwoba cyangwa wenda unaniwe kuruta uko wari umeze mbere yuko ugenda. Mubihe nkibi, Amavuta yingenzi ya Black Pepper namavuta meza yo kugira. Nyuma yo gusinzira nyuma ya saa sita, shyira ibitonyanga bike byamavuta ya Pepper munsi yamaguru yawe kugirango ubyuke. Ubushyuhe bukabije bwa Black Pepper buzaguha imbaraga ukeneye kugirango uhinduke uve mubitotsi byawe ujya mumitekerereze yiteguye-kugenda.
Amavuta yingenzi ya Pepper arimo imiti myinshi yingirakamaro mugushigikira imikorere yumubiri. Bimwe muribi bikoresho birimo monoterpène na sesquiterpène, bizwiho ibikorwa bya antioxydeant iyo byinjiye.Kugirango umubiri wawe ushyigikire antioxydeant, shyira igitonyanga kimwe cyangwa bibiri byamavuta ya Pepper muri aVeggie Capsulehanyuma ufate imbere.
Gerageza mugikoni cyawe ukoresheje amavuta yingenzi ya Black Pepper mubiryo bikurikira. Amavuta yingenzi ya Pepper yamavuta araryoshye kandi arashobora gutanga ibirungo byinshi bizamura amafunguro atandukanye yo murugo atetse. Gerageza kongeramo amavuta yumukara winyama, isupu, cyangwa ibyokurya kugirango wongere uburyohe bwibiryo kandi utange ibisubizo biryoshye uburyohe bwawe ntibuzibagirwa byoroshye. Cyangwa gerageza uhuze Pepper naAmavuta ya karunguna / cyangwaAmavuta ya Cilantrogutanga ifunguro ryanyu ritaha ryerekana ibirungo.
Rimwe na rimwe, gutembera mu kirere cyiza, cyuzuye imbeho nicyo umutima ukeneye. Witondere neza neza gutembera kwawe ukoresheje amavuta ya Pepper. Koresha igitonyanga kimwe cyamavuta yingenzi ya Pepper kumavuta yikigo hanyuma ushyire munsi yamaguru yawe mbere yuko ufata urugendo rwubukonje. Imiti ya Black Pepper ituma ubushyuhe bugera ahantu hashyizwe hejuru. Komeza ibirenge byawe ushyushye ukoresheje amavuta ya Pepper yamaguru. Gufata igitonyanga cyamazi cyangwa Capsule ya Veggie birashobora kandi gufasha gufasha gutembera neza. * Aya mavuta yingenzi ninshuti nziza yo kugenda neza kandi igarura ubuyanja.
Ishimire ibihe ukunda hamwe nubuzima bwiza ukoresheje amavuta yingenzi ya Black Pepper. Kubera ko Pepper yumukara ifite imiti karemano nka monoterpène na sesquiterpène, irashobora gushyigikira sisitemu yumubiri mugihe gikenewe cyane.