ibisobanuro bigufi:
Amavuta ya Arnica
Arnica ni ubwoko bwibimera bimera, ibyatsi bimera mumuryango wibimeraAsteraceae(nanone yitwaCompositae) y'urutonde-rw'indabyoAsterales. Ikomoka mu misozi y’Uburayi na Siberiya, kandi ihingwa muri Amerika ya Ruguru. Izina ryubwokoArnicabivugwa ko yakomotse ku ijambo ry'Ikigereki arni, risobanura umwana w'intama, ukurikije amababi yoroshye ya arnica, afite ubwoya.
Ubusanzwe Arnica ikura ikagira uburebure bwa metero imwe kugeza kuri ebyiri hamwe nindabyo zifite imbaraga zisa na dais hamwe namababi yicyatsi kibisi. Ibiti bizengurutse kandi bifite ubwoya, bikarangirira kumurabyo umwe kugeza kuri eshatu, hamwe nindabyo kuri santimetero ebyiri kugeza kuri eshatu. Amababi yo hejuru amenyo kandi afite ubwoya buke, mugihe amababi yo hepfo afite inama zegeranye.
Arnica iraboneka nkamavuta yingenzi ijana kwijana ariko ntigomba gukoreshwa kuruhu mbere yuko yinjizwa muburyo bwamavuta, amavuta, gel cyangwa cream. Muburyo ubwo aribwo bwose, arnica ntigomba gukoreshwa kuruhu rwacitse cyangwa rwangiritse. Amavuta meza yingenzi mubyukuri ntanubwo asabwa kubwimpamvu za aromatherapy kuko afite imbaraga zo guhumeka. Arnica ni uburozi iyo yinjijwe imbaraga zose ariko irashobora gufatwa imbere mugihe ivanze homeopathically.
Inyungu zubuzima bwiza bwamavuta ya Arnica
1. Ikiza ibikomere
Gukomeretsa ni agace gafite ibara ry'uruhu ku mubiri, biterwa no gukomeretsa cyangwa ingaruka zimena imiyoboro y'amaraso iri munsi.Gukiza igikomere vubamuburyo busanzwe burigihe byifuzwa. Bumwe mu buryo bwiza bwo kuvura ibikomere ni amavuta ya arnica. Koresha gusa amavuta ya arnica kubikomere kabiri kumunsi (mugihe cyose uruhu rwakomeretse rutavunitse).
Ubushakashatsi bwakorewe mu ishami rya kaminuza ya Northwestern ishami rya Dermatology bwerekanye ko gushyira mu bikorwaarnica yagize akamaro mukugabanya ibikomerekuruta vitamine K yibanze cyane. Abashakashatsi bagaragaje ibintu byinshi biri muri arnica bigira uruhare mu kurwanya ibikomere, harimo bimwe bikomoka kuri cafeyine.
2. Kuvura Osteoarthritis
Arnica yerekanwe mubushakashatsi bugira ingaruka nziza zo kurwanya osteoarthritis, bigatuma ikora nezakuvura indwara ya rubagimpande. Gukoresha ibicuruzwa byingenzi kugirango ugabanye ibimenyetso birasanzwe mugihe cya osteoarthritis. Ubushakashatsi bwo mu 2007 bwasohotse muriIndwara ya rubagimpandewasanze arnica yibanze yarakozwe neza nkibiyobyabwenge bitarimo steroidal anti-inflammatory nka ibuprofen murikuvura osteoarthritis y'intoki.
Arnica kandi wasangaga aribwo buryo bwiza bwo kuvura osteoarthritis yo mu ivi. Ubushakashatsi bwakorewe mu Busuwisi bugaragaza umutekano n’akamaro ka arnica yibanze byatumye abagabo n’abagore bakoresha arnica kabiri buri munsi mu byumweru bitandatu. Ubushakashatsi bwerekanye koarnica yari umutekano, wihanganirwa neza kandi uvura neza osteoarthritis yoroheje cyangwa yoroheje yo mu ivi.
3. Itezimbere Umuyoboro wa Carpal
Amavuta ya Arnica ni meza cyaneumuti karemano wa carpal tunnel, gutwika gufungura gato cyane munsi yigitereko. Amavuta ya Arnica afasha mububabare bujyanye na carpal tunnel kandi nibyiza birashobora gufasha abababaye kwirinda kubagwa. Nyamara, kubantu bahisemo kubagwa, ubushakashatsi bwerekanye ko arnica ishobora kugabanya ububabare nyuma yo kubagwa umuyoboro wa carpal.
Mugereranya impumyi ebyiri, kugereranya ubuyobozi bwa arnica na postbo nyuma yo kubagwa kubarwayi hagati ya 1998 na 2002, abitabiriye iryo tsindakuvurwa na arnica byagabanutse cyane kubabara nyuma yibyumweru bibiri. Ingaruka zikomeye za Arnica zirwanya inflammatory zituma uhitamo ubwenge bwa syndrome ya carpal.
4. Igabanya ububabare, ububabare bwimitsi & Ubundi gutwika
Amavuta ya Arnica niwo muti ukomeye wo gukomeretsa no gukomeretsa bitandukanye. Ingaruka nziza zo gukoresha arnica cyane byagaragaye ko zifite akamaro mukugabanya ububabare, ibimenyetso byerekana umuriro no kwangirika kwimitsi, ibyo nabyo bikaba bishobora kunoza imikorere ya siporo. Abiga kwiga nindeyakoreshejwe arnica yari ifite ububabare buke nubwitonzi bwimitsiNyuma yamasaha 72 nyuma yimyitozo ikaze, ukurikije ibisubizo byatangajwe muriIkinyamakuru cyo mu Burayi cya Siporo.
Arnica yakoreshejwe mubuvuzi gakondo kubintu byose kuva hematoma, guhuzagurika, kuvura indwara na rubagimpande kugeza gutwika uruhu. Kimwe mubigize arnica ituma aimbaraga zo kurwanya inflammatory ni helenalin, lactone ya sesquiterpene.
Byongeye kandi, thymol iboneka muri arnica byagaragaye ko ari vasodilator ikora neza ya capillaries yamaraso yo munsi yubutaka, ifasha koroshya ubwikorezi bwamaraso hamwe nandi mazi yegeranya kandi ikora nka anti-inflammatory kugirango ifashe inzira zisanzwe zo gukira.Amavuta ya Arnica nayo atera urujya n'uruza rw'amaraso yera, itunganya amaraso yuzuye kugirango ifashe gukwirakwiza amazi yafashwe mumitsi, ingingo hamwe nuduce twakomeretse.
5. Bitera Imikurire
Waba uri umugabo utangiye kubona umusatsi wumugabo cyangwa umugore ubona umusatsi wa buri munsi kuruta uko wabishaka, urashobora kugerageza amavuta ya arnica nkumuti usanzwe. Mubyukuri, amavuta ya arnica nimwe muribyizakuvura rwihishwa kugirango uhindure umusatsi.
Gukanda massage yumutwe hamwe namavuta ya arnica birashobora gutanga intungamubiri zumutwe kumutwe, zitera imisatsi kugirango zifashe gukura kwimisatsi mishya kandi myiza. Hari ibirego byavuzwe mberearnica irashobora gutera imikurire yimisatsi mishya mugihe cyo kogosha. Urashobora kandi gushakisha shampo, kondereti nibindi bicuruzwa byimisatsi birimo amavuta ya arnica nkimwe mubigize kugirango ubone inyungu zamavuta ya arnica.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
