100% byera bisanzwe bya orange citrus amavuta yingenzi aturuka mubushinwa

Amavuta ya orange akoreshwa iki?

Ntukizere, amavuta ya orange akoreshwa muburyo bwinshi nabantu kugirango bongere orangey zing mubikorwa byabo bya buri munsi, gusa ukoresheje igitonyanga cyangwa bibiri byamavuta yihariye. Kurugero, urashobora kuyikoresha kuri:

1. Isuku

Nibyo, nibyo, usibye kunuka igitangaza, amavuta ya orange akora isuku nziza murugo. Mubyukuri, birashoboka koza inzu yawe yose hamwe namavuta ya orange! 6

Guhanagura hejuru: Ongeraho ibitonyanga 3 byamavuta ya orange kumyenda itose hanyuma uhanagure hejuru ikurura mikorobe.

Gukora spray-intego-yose: Huza ibitonyanga 10 byamavuta ya orange hamwe nigitonyanga 10 cyamavuta yindimu mumacupa manini ya spray. Uzuzuze vinegere yera cyangwa amazi yatoboye, hanyuma utere cyane hejuru yimyenda cyangwa imyenda kugirango ufashe gusukura,

2. Kwiyuhagira

Twese tuzi uburyo amacunga atangaje atera impumuro nziza, tekereza rero kwiyuhagira muri iyo mpumuro ya citrusi? 6

Kugirango woge neza: Ongeramo ibitonyanga 5 byamavuta ya orange mumazi ashyushye hanyuma ushire muminota 15 kugeza kuri 20.

3. Massage

Amavuta ya orange amaze igihe kinini akoreshwa muri aromatherapy kubera imiterere iruhura hamwe nubushobozi bwo kugabanya imitsi hamwe no kutoroherwa hamwe iyo bikoreshejwe kuruhu.7.

Kuri massage iruhura: Huza ibitonyanga 3 byamavuta ya orange hamwe na 1oz yamavuta yikigo. Koresha amavuta mukuzenguruka kworoheje. Kanda mu ruhu muminota 5 kugeza 10. (Kubindi byinshi kumavuta yabatwara soma, 'Amavuta yabatwara ni iki?')

4. Kuvomera

Birasobanutse neza kuruta uko ushobora gutekereza gukora amavuta ya orange yamavuta ya orange yuzuye antioxydants ikomeye kugirango ifashe ningaruka mbi za radicals yubusa, bitewe namavuta karemano ya orange.8

Gukora amavuta yawe ya orange moisturizer: Huza igikombe 1 cyamavuta ya cocout, igikombe 1 cyamavuta ya shea nigikombe 1 cyamavuta ya cocoa mubibindi binini byikirahure. Ongeramo ibitonyanga 30 byamavuta yimbuto yimbuto namavuta ya orange. Shira ikibindi cy'ikirahure mu isafuriya yuzuye yuzuye amazi. Zana amazi kubira. Ibigize mubirahuri bimaze gushonga, vanga amazi neza. Kuramo ubushyuhe hanyuma usige kugirango ukonje kugeza ubushyuhe bwicyumba. Koresha mugitondo nimugoroba kugirango uteze imbere uruhu