100% byumutungo kamere usanzwe ukonje ukanda amavuta ya avoka kumisatsi nuruhu

100% byera kama gakondo ikonje ikanda amavuta ya avoka kumisatsi nuruhu Ibiranga Ishusho

ibisobanuro bigufi:

Inyungu:

Kugaburira no gutunganya uruhu n'umusatsi. Itanga antioxydants kugirango ishyigikire imbaraga zo kurwanya gusaza.

Massage:

8-10 ibitonyanga byamavuta yingenzi kuri 1 une yamavuta yikigo. Koresha umubare muto muburyo butaziguye, nk'imitsi, uruhu, cyangwa ingingo. Kora amavuta witonze muruhu kugeza rwuzuye.

UMUBURO:

Gukoresha hanze gusa. Ntukoreshe uruhu rwacitse cyangwa rwarakaye cyangwa uduce twatewe no kurwara. Ntukagere kubana. Irinde guhura n'amaso. Niba ibyiyumvo byuruhu bibaye, hagarika gukoresha. Niba utwite, umuforomo, ufata imiti iyo ari yo yose cyangwa ufite ubuvuzi ubwo ari bwo bwose, banza ubaze inzobere mu buvuzi mbere yo gukoresha ibi cyangwa ibindi byongera imirire. Hagarika gukoresha kandi ubaze muganga wawe niba hari ingaruka mbi zibaye.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Amavuta ya avoka yo mu rwego rwo hejuru ni kimwe mu bintu byiza byongeweho kugira ngo ibicuruzwa bigende neza, bitose, kandi byinjire neza mu ruhu. Abakiriya bakunze gukoresha amavuta ya avoka kubisabune bikonje, amavuta yumubiri, moisurizeri, serumu, nibicuruzwa byumusatsi. Ubukire bwayo nubuziranenge byongera ibintu byuzuye, byintungamubiri kubicuruzwa byose!