ibisobanuro bigufi:
7 Inyungu za Pepper yumukara Amavuta yingenzi
1. Kugabanya ububabare
Kimwe namavuta menshi, amavuta yingenzi ya pepper yingenzi afite ubushyuhe, anti-inflammatory na anti-spasmodic. Ibi birashobora kugabanya ububabare buterwa n'imitsi irushye cyangwa yakomeretse. Yorohereza uburibwe, itezimbere tendonitis kimwe no kugabanya ibimenyetso bya rubagimpande na rubagimpande. Ni ukubera ko ingaruka zo gushyushya zitezimbere umuvuduko wamaraso mugihe ukanda amavuta mumitsi yawe.
2. Yoroshya amaganya
Amavuta yingenzi ya pepper yumukara azwiho kugabanya amaganya no guhangayika. Impumuro nziza, impumuro nziza igufasha gutuza muguhumuriza imitsi no kuruhura imitsi. Kurangiza, ibi bigarura uburinganire kumarangamutima yawe kandi birashobora kunoza umwuka wawe cyane.
Kubo mugerageza kureka itabi, amavuta yingenzi ya pepper yumukara afasha kugabanya irari hamwe nimpungenge. Ibimenyetso bimwe byo kwikuramo byagaragaye ko bigabanuka nabyo, nkuburyo bwo guhumeka abantu bakunze guhura nabyo.
3. Yeza umubiri wawe
Ubushyuhe bwubushyuhe bwa pepper yumukara byingenzi bitezimbere kuzenguruka bikora bigufasha kubira ibyuya ndetse ninkari. Sisitemu yawe yo gukuraho kamere ikora kugirango ikureho amavuta arenze, umunyu, amazi, urea na aside uric mumubiri wawe. Acide Uric ifitanye isano no kubabara hamwe, arthrite na gout.
Umubiri wawe urashobora guhinduka uburozi, bikagufasha kumva ko ufite ubuzima bwiza mugihe ugabanutse ibiro kandi bikagabanya umuvuduko wamaraso. Kwihanganira glucose n'imikorere y'umwijima birashobora no gutera imbere.
4. Bitera ubushake bwo kurya
Amavuta yingenzi ya pepper yumukara afite impumuro idasanzwe, ifasha kubyutsa ubushake. Guhumeka amavuta ya pepper yumukara nayo akora igice cyubwonko bwawe cyitwa insula orbitofrontal cortex, ifasha kugenda kwawe. Ibi bifasha cyane cyane kubantu bahuye nubwonko cyangwa bafite ikibazo cyo kumira.
5. Kurwanya Abadage
Amavuta ya pepper yumukara ni antibacterial, antifungal na antimicrobial, bigatuma ihitamo neza mugusukura. Kuvanga n'amavuta ya citrusi ukundagusukura icyatsiresept.
Guhumeka amavuta ya Pepper ni ingirakamaro mu kwirinda indwara zandura nka ibicurane n'ibicurane. Ifasha kandi gukuraho indwara zubuhumekero zo hejuru. Cyangwa ubishyire mu gatuza kuzuye kugirango ufashe kugabanya ururenda kugirango ubashe gukorora byoroshye.
6. Ifasha Kurya
Kuri mwebwe bafite ibibazo byigifu, guhumeka amavuta yingenzi ya pepper yumukara birashobora kugufasha kubyutsa sisitemu yumubiri. Ibi bivuze ko umubiri wawe usohora imitobe yigifu neza hamwe na enzymes iboneye kugirango igogorwa ryiza.
Gukanda igifu ukoresheje amavuta ya pepper yumukara birashobora kunoza igogora, isesemi, impiswi, impatwe na gaze irenze. Niba urwaye igogora cyangwa uhura nibimenyetso bya IBS, amavuta yingenzi ya pepper yumukara arashobora kugufasha nabyo.
7. Kunoza uruhu
Amavuta ya pepper yumukara yuzuye imbaraga zuzuye antioxydants irinda umubiri wawe radicals yubusa itera gusaza nindwara. Ifasha kandi guhindura ibyangiritse byubusa bimaze gukorwa.
Ubushyuhe bwamavuta ya peporo yumukara amavuta yingenzi atezimbere. Ibi bizamura selile progeneration hamwe na kolagen itanga ifasha kugabanya isura yimirongo myiza. Iremera kandi uruhu rwawe gukira inenge no gukomeretsa vuba.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi