100% Byiza bya Aromatherapy Cool Amavuta Yimpeshyi Guhangayika / Stress Yorohereza Gusinzira neza Guhumeka Byoroshye Kwiyuhagira Amavuta Yingenzi Amavuta avanze

100% Byiza bya Aromatherapy Cool Amavuta yo mu mpeshyi Guhangayika / Stress Yorohereza Gusinzira neza Guhumeka Byoroshye Kwiyuhagira Ibyingenzi Amavuta avanze Ibiranga Ishusho

ibisobanuro bigufi:

1. Amavuta ya Lavender

Azwi cyane kubwinyungu zinyuranye, amavuta ya lavender ni hejuru-yumurima iyo bigeze gufasha no gusinzira. Ubushakashatsi bwinshi bwerekanye akamaro ko guhumeka amavuta ya lavender kugirango udasinzira neza. Ahanini, ibi bifitanye isano nizindi nyungu zitanga amavuta ya lavender, zirimo kugabanya umuvuduko wumutima, ubushyuhe hamwe n umuvuduko wamaraso, inzira zose zidakunze kubaho - zerekana ibyiciro umubiri uhura nabyo mugihe byoroshye gusinzira. Amavuta ya Lavender azwiho kandi kugabanya amaganya, aringirakamaro kuruhuka nyuma yumunsi muremure wuzuyemo ingorane zose.

2. Amavuta Ylang Ylang

Birashoboka ko atari imbaraga zikomeye zo gusinzira nkamavuta ya lavender, ylang ylang ntabwo iri inyuma. Igiti cyibiti byo mu turere dushyuha muri Aziya, ylang ylang - nkamavuta ya lavender - bigabanya umuvuduko wamaraso hamwe n umuvuduko wumutima kandi mubisanzwe bituma umubiri usinzira. Iyo uhumeka, amavuta atanga imbuto cyane kandi impumuro nziza, ikintu gituje muburyo bwacyo.

3. Amavuta ya Chamomile

Ingaruka zo guhumuriza amavuta ya chamomile nibyiza byayo mukuzana ibitotsi nibisanzwe kuruta umwihariko. Ingaruka zitaziguye zamavuta kumitekerereze yumubiri nubushyuhe ni bike, ariko iyo bikwirakwijwe mukirere, impumuro nziza yindabyo zifite ingaruka zituje kandi ziruhura mubitekerezo. Chamomile y'Abaroma byumwihariko - hamwe n'impumuro nziza yayo ya pome - ni byiza kwirinda amaganya.

4. Amavuta ya peppermint

Ntabwo ari imfashanyo gakondo yo gusinzira, amavuta ya peppermint nonese nibyiza mugutezimbere kuruhuka ukuraho umutwe wawe, muburyo bwikigereranyo. Impumuro nziza yamavuta ya peppermint irashobora kuruhura, ariko cyane kugeza aho, niba urwaye allergie yibihe cyangwa ubukungugu bwumukungugu, ntakintu nakimwe cyoroshya ibimenyetso byawe neza cyangwa byihuse kuruta gukwirakwiza amavuta yintoki mumyuka yicyumba cyawe. Umaze kubona ihumure kuri ibyo bice byamazuru, guta kumuruhuko hanyuma ibitotsi biratunguranye kandi birahagije.

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Min.Umubare w'Itegeko:100 Igice / Ibice

Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi

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5. Amavuta ya Bergamot

Amavuta ya Bergamot afite ikintu gito kuri buri wese, kandi abasinzira ntibasinziriye. Amavuta ya bergamot azwiho kurwanya anti-inflammatory na anti-bagiteri, agabanya umuvuduko wamaraso hamwe n umuvuduko wumutima kandi agategura umubiri gusinzira, nkuko amavuta ya lavender hamwe namavuta ya ylang ylang abikora. Ninyungu yongeyeho, nubwo, amavuta ya bergamot yerekanwe kugabanya ibitekerezo bitesha umutwe, bikaba inzitizi rusange kuburuhukiro bwiza. Shira ibitonyanga bike mumasafuriya yamazi hanyuma uhumeke cyane kandi ibitotsi ntibizaba inyuma!

6. Amavuta ya Sandalwood

Amavuta ya sandalwood akungahaye haba mubihumura kandi - birababaje - mugiciro, ariko kimwe nibintu byinshi nkibi, ubona ibyo wishyura! Amavuta make afite akamaro nkibiti bya sandali mugutezimbere uburuhukiro bwimbitse, bitewe ahanini nuburyo bwiza bwo kuringaniza. Mugihe andi mavuta ashobora gutinda umuvuduko wumutima cyangwa kwirukana ibitekerezo bitesha umutwe, amavuta ya sandandwood arihariye kuko agutera ubwoba mumarangamutima. Buri gihe ujye ubika bimwe kubiganza mugihe ukeneye kuruhuka no kudindiza kandi - niba utegura ibitotsi bivanze - burigihe ushiramo byibuze sandali nkeya nkibigize.

7. Amavuta y'amasederi

Hamwe nubwoko bumwe bwimpumuro nziza yibiti nkamavuta yingenzi ya sandali, amavuta yigituba nigiciro cyinshi - niba bitagikora neza - ubundi buryo bwo koroshya imihangayiko no gukuramo inkombe. Kubisubizo byiza, shyira hejuru cyangwa uvange na chamomile hanyuma ukwirakwize mumyuka yicyumba cyawe.

8. Amavuta ya Marjoram

Amavuta menshi yingenzi azagufasha gusinzira, ariko amavuta ya marjoram azagukomeza aho. Impumuro nziza irashobora kubarwa kugirango iguhumurize haba kumubiri no mubitekerezo, no kubyara ubwoko bwibitotsi byimbitse, byamahoro aho ukiza kandi ukishyuza. Iyo uhisemo ubwoko bwa marjoram nkigikoresho cyo gusinzira, biryoshye nibyiza.

9. Amavuta ya Clary Amavuta

Kubibazo byo kwiheba, amavuta ya clary sage ni ngombwa. Bitandukanye numunyabwenge usanzwe, clary sage yamavuta arusha imbaraga kurwanya ibitekerezo byijimye bihora bigota abantu nkuko umunsi utanga ijoro, kandi bizaguhumuriza ubwenge bwawe buhangayikishije bihagije kugirango bikubuze izo nzitizi mubitotsi byimbitse kandi bituje.

10. Amavuta ya Vetiver

Amavuta ya Vetiver ni make kubijyanye no gushimisha impumuro nziza nibindi bijyanye n'ingaruka zikomeye. Nimpumuro yimbitse, yubutaka, amavuta ya vetiver ntabwo arimuntu wese, ariko biragoye gutongana nibisubizo. Niba udashobora guhagarika kwibanda kubyabaye kumunsi hanyuma ugatinda ubwenge bwawe muburyo bwisanzuye, amavuta ya vetiver birashoboka ko ukeneye. Diffuse mu kirere iyo uryamye mu buriri ijoro ryose uzatungurwa nuburyo impungenge zawe zitangiye gushonga vuba.

11. Amavuta ya Eucalyptus

Kimwe n'amavuta ya peppermint, amavuta ya eucalyptus ahuza impumuro isanzwe iruhura hamwe na sinus ikomeye. Niba uri umwe urwaye umusaruro mwinshi wa flegm mugihe ukunze gusinzira, amavuta ya eucalyptus atanga inyungu ebyiri zo kukuruhura no kugabanya umubyigano wawe kugirango ubone ibitotsi byiza nijoro ukeneye.

12. Amavuta ya Valeriya

Icya nyuma ariko ntabwo ari amavuta ya valeriya, azwiho kugira ingaruka zituje cyane muri rusange. Valeriya ikoreshwa nkibigize icyayi cya nijoro kubwiyi mpamvu. Kimwe na marjoram, amavuta ya valeriya azemeza ko udasinzira gusa ahubwo usinzire neza.